TFRRS | Sofia Canning – Track and Field Results & Statistics

SOFIA CANNING (SR-4)

DICKINSON

College Bests

4K (XC)	15:10.0	5K (XC)	17:58.1
6K (XC)	21:14.0

NCAA Division III Cross Country Championships Nov 18, 2017
6k	22:21.1	117th

NCAA Division III Mideast Region Cross Country Championships Nov 11, 2017
6k	21:37.3	2nd

Centennial XC Championships Oct 29, 2017
6k	21:37.0	3rd

2017 Inter-Regional Border Battle Oct 14, 2017
6k	21:14.0	2nd

Dickinson Long Short Invite Sep 30, 2017
6k	22:12.3	1st

Purple Valley XC Invite Sep 23, 2017
6k	22:44.0	8th

Galen Piper Cross Country Challenge Sep 1, 2017
4k	DNS	109th

NCAA Division III Cross Country Championships Nov 19, 2016
6k	21:18.4	38th

NCAA Division III Mideast Region Cross Country Championships Nov 12, 2016
6k	21:43.5	3rd

Centennial League XC Championships Oct 29, 2016
6k	21:24.9	7th

Williams College Purple Valley Invite Sep 24, 2016
6k	22:18.6	5th

Little Three Sep 7, 2016
5k	17:58.1	1st
5k	17:58.1	1st
5k	17:58.1	1st

Light Up The Night 5K Sep 1, 2016
5k	18:33.0	1st

NCAA Division III Cross Country Championships Nov 21, 2015
6k	21:50.6	41st

NCAA Division III Mideast Region Cross Country Championships Nov 14, 2015
6k	22:02.2	4th

2015 Centennial Conference XC Championships Oct 31, 2015
6k	22:02.4	5th

Rowan Interregional Border Battle Oct 17, 2015
6k	21:24.7	4th

Geneseo Mike Woods Invitational Oct 3, 2015
6k	22:25.6	18th

Dickinson Long-Short Invitational Sep 26, 2015
3.73M	22:41.5	3rd

Galen Piper Cross Country Challenge Sep 4, 2015
4k	15:10.0	5th

Light Up The Night 5K Sep 1, 2015
5k	19:36.0	3rd

Centennial Conference XC Championships Nov 1, 2014
6k	23:51.0	32nd

Thirty-Second Annual DeSales University Invitational Oct 11, 2014
6k	25:14.3	15th

Galen Piper Cross Country Challenge Sep 5, 2014
4k	DNF	121st

QUICK LINKS:

4k
5k
6k
3.73 Mile

4k Top↑
DNS	Galen Piper Cross Country Challenge	Sep 1, 2017
15:10.0	Galen Piper Cross Country Challenge	Sep 4, 2015
DNF	Galen Piper Cross Country Challenge	Sep 5, 2014

5k Top↑
17:58.1	Little Three	Sep 7, 2016
17:58.1	Little Three	Sep 7, 2016
17:58.1	Little Three	Sep 7, 2016
18:33.0	Light Up The Night 5K	Sep 1, 2016
19:36.0	Light Up The Night 5K	Sep 1, 2015

6k Top↑
22:21.1	NCAA Division III Cross Country Championships	Nov 18, 2017
21:37.3	NCAA Division III Mideast Region Cross Country Championships	Nov 11, 2017
21:37.0	Centennial XC Championships	Oct 29, 2017
21:14.0	2017 Inter-Regional Border Battle	Oct 14, 2017
22:12.3	Dickinson Long Short Invite	Sep 30, 2017
22:44.0	Purple Valley XC Invite	Sep 23, 2017
21:18.4	NCAA Division III Cross Country Championships	Nov 19, 2016
21:43.5	NCAA Division III Mideast Region Cross Country Championships	Nov 12, 2016
21:24.9	Centennial League XC Championships	Oct 29, 2016
22:18.6	Williams College Purple Valley Invite	Sep 24, 2016
21:50.6	NCAA Division III Cross Country Championships	Nov 21, 2015
22:02.2	NCAA Division III Mideast Region Cross Country Championships	Nov 14, 2015
22:02.4	2015 Centennial Conference XC Championships	Oct 31, 2015
21:24.7	Rowan Interregional Border Battle	Oct 17, 2015
22:25.6	Geneseo Mike Woods Invitational	Oct 3, 2015
23:51.0	Centennial Conference XC Championships	Nov 1, 2014
25:14.3	Thirty-Second Annual DeSales University Invitational	Oct 11, 2014

3.73 Mile Top↑
22:41.5	Dickinson Long-Short Invitational	Sep 26, 2015

2017 XC

4k
DNS	Galen Piper Cross Country Challenge	September 1, 2017

6k
22:21.1	NCAA Division III Cross Country Championships	November 18, 2017
21:37.3	NCAA Division III Mideast Region Cross Country Championships	November 11, 2017
21:37.0	Centennial XC Championships	October 29, 2017
21:14.0	2017 Inter-Regional Border Battle	October 14, 2017
22:12.3	Dickinson Long Short Invite	September 30, 2017
22:44.0	Purple Valley XC Invite	September 23, 2017

2016 XC

5k
17:58.1	Little Three	September 7, 2016
17:58.1	Little Three	September 7, 2016
17:58.1	Little Three	September 7, 2016
18:33.0	Light Up The Night 5K	September 1, 2016

6k
21:18.4	NCAA Division III Cross Country Championships	November 19, 2016
21:43.5	NCAA Division III Mideast Region Cross Country Championships	November 12, 2016
21:24.9	Centennial League XC Championships	October 29, 2016
22:18.6	Williams College Purple Valley Invite	September 24, 2016

2015 XC

4k
15:10.0	Galen Piper Cross Country Challenge	September 4, 2015

5k
19:36.0	Light Up The Night 5K	September 1, 2015

6k
21:50.6	NCAA Division III Cross Country Championships	November 21, 2015
22:02.2	NCAA Division III Mideast Region Cross Country Championships	November 14, 2015
22:02.4	2015 Centennial Conference XC Championships	October 31, 2015
21:24.7	Rowan Interregional Border Battle	October 17, 2015
22:25.6	Geneseo Mike Woods Invitational	October 3, 2015

3.73 Mile
22:41.5	Dickinson Long-Short Invitational	September 26, 2015

2014 XC

4k
DNF	Galen Piper Cross Country Challenge	September 5, 2014

6k
23:51.0	Centennial Conference XC Championships	November 1, 2014
25:14.3	Thirty-Second Annual DeSales University Invitational	October 11, 2014

4k (XC)
2015	15:10.0	Galen Piper Cross Country Challenge Sep 4, 2015

5k (XC)
2016	17:58.1	Little Three Sep 7, 2016
2015	19:36.0	Light Up The Night 5K Sep 1, 2015

6k (XC)
2017	21:14.0	2017 Inter-Regional Border Battle Oct 14, 2017
2016	21:18.4	NCAA Division III Cross Country Championships Nov 19, 2016
2015	21:24.7	Rowan Interregional Border Battle Oct 17, 2015
2014	23:51.0	Centennial Conference XC Championships Nov 1, 2014

3.73 Mile (XC)
2015	22:41.5	Dickinson Long-Short Invitational Sep 26, 2015