WILLOMENA WILLIAMS (SR-4)

LINCOLN (MO.)

College Bests

400 600
600Y 800
1500 5K (XC)
6K (XC)  

MIAA Indoor Track & Field Championships    Feb 24-26, 2017
400 56.83 4th (F)
400 57.23 4th (P)
4x400 3:49.59 1st (F)
2017 Nebraska Tune-Up    Feb 17, 2017
4x400 3:45.64 1st (F)
2017 Hoosier Hills    Feb 10, 2017
400 57.66 4th (F)
4x400 3:53.18 3rd (F)
Hillsdale "Wide-Track" Classic    Feb 3- 4, 2017
400 58.49 10th (F)
4x400 3:57.47 3rd (F)
Pittsburg State Invitational    Jan 28, 2017
400 57.48 16th (F)
4x400 DNF
Missouri Invitational    Jan 20, 2017
800 2:36.57 27th (F)
4x400 4:01.72 5th (F)
Crimson & Gold Invitational    Dec 10, 2016
400 57.21 4th (F)
4x400 3:51.04 3rd (F)
MIAA Championships    Oct 22, 2016
6k 26:49.5 81st
Missouri S&T XC Invite    Oct 8, 2016
6k 27:20.3 69th
Gary Stoner Invitational    Sep 10, 2016
5k 22:40.3 16th
SBU XC Invite    Sep 2, 2016
5k 22:55.9 49th
NCAA Division II Indoor Track & Field Championships    Mar 11-12, 2016
4x400 3:38.87 1st (F)
2016 MIAA Indoor Championships    Feb 26-28, 2016
400 55.71 5th (F)
400 56.29 5th (P)
4x400 3:42.18 1st (F)
DMR 12:07.41 1st (F)
Fred Wilt Invitational    Feb 13, 2016
400 56.78 5th (F)
4x400 3:44.46 2nd (F)
MSSU Southern Invite    Jan 22-23, 2016
400 57.40 2nd (F)
4x400 3:53.15 1st (F)
DMR 12:37.17 2nd (F)
Crimson & Gold Invitational    Dec 5, 2015
400 56.57 2nd (F)
4x400 3:45.48 1st (F)
MIAA Cross Country Championships    Oct 24, 2015
6k 26:11.0 81st
Missouri S&T XC Invitational    Oct 10, 2015
5k 21:32.1 35th
NCAA Division II Outdoor Track & Field Championships    May 21-23, 2015
400 56.50 16th (P)
4x400 DQ
Huskie Classic    May 9, 2015
400 55.06 2nd (F)
4x400 3:42.04 1st (F)
MIAA Conference Championships    May 1- 3, 2015
400 55.33 2nd (F)
400 55.61 2nd (P)
4x400 3:44.68 1st (F)
2015 Drake Relays presented by Hy-Vee    Apr 22-26, 2015
4x400 3:42.03 2nd (F)
4x400 3:42.23 1st (P)
4x800 8:57.14 1st (F)
Darrel Gourley Open    Apr 10-11, 2015
400 55.85 1st (F)
4x400 3:46.10 1st (F)
Southwest Baptist Invitational    Apr 4, 2015
400 56.31 2nd (F)
4x400 3:43.28 1st (F)
Lindenwood Invite    Mar 28, 2015
400 57.02 2nd (F)
4x400 3:53.18 1st (F)
NCAA Division II Indoor Track & Field Championships    Mar 13-14, 2015
400 55.81 10th (P)
4x400 3:45.95 3rd (F)
MIAA Championships    Feb 27-Mar 1, 2015
400 55.97 1st (F)
400 57.25 3rd (P)
600y 1:47.73 8th (F)
600y 1:26.96 4th (P)
4x440y 3:48.94 1st (F)
DMR (Yards) 12:14.45 2nd (F)
Missouri Collegiate Challenge    Feb 20, 2015
400 57.24 2nd (F)
600 1:36.61 2nd (F)
Fred Wilt Invitational    Feb 13-14, 2015
400 57.93 8th (F)
4x400 3:49.29 2nd (F)
2015 Hoosier Hills    Feb 13-14, 2015
DMR 12:00.50 3rd (F)
Meyo Invitational    Feb 6- 7, 2015
400 56.55 27th (F)
4x400 3:46.85 11th (F)
DMR 12:02.24 10th (F)
GVSU Quad    Jan 31, 2015
400 56.35 2nd (F)
4x400 3:45.57 1st (F)
Illinois College Snow Bird Open    Jan 24, 2015
400 58.20 1st (F)
4x400 4:01.30 1st (F)
DMR 12:49.96 1st (F)
Missouri Invitational    Jan 16, 2015
400 57.66 2nd (F)
4x400 3:57.89 1st (F)
Saluki Fast Start Meet    Dec 6, 2014
400 58.06
800 2:24.19
4x400 3:55.51
MIAA Cross Country Championships    Nov 8, 2014
6k 24:28.9 55th
Missouri S&T "Jackling Jock"    Oct 25, 2014
5k 20:05.0 26th
Southwest Baptist XC Invite    Oct 14, 2014
5k 21:45.8 36th
MSSU Southern Stampede (College)    Sep 20, 2014
5k 20:29.9 73rd
NCAA Division II Outdoor Championships    May 22-24, 2014
400 56.66 19th (P)
4x400 3:37.29 1st (F)
4x400 3:39.58 2nd (P)
MSSU Last Chance    May 9, 2014
400 55.31 1st (F)
MIAA Outdoor Track & Field Championships    May 2- 4, 2014
400 54.94 6th (F)
400 56.08 6th (P)
4x400 3:38.15 1st (F)
2014 Drake Relays presented by Hy-Vee    Apr 23-26, 2014
4x400 3:37.77 1st (F)
4x400 3:43.59 2nd (P)
4x800 8:52.53 1st (F)
SMR 3:54.15 2nd (F)
DMR 11:37.28 2nd (F)
Kansas Relays    Apr 16-19, 2014
400 56.60 6th (F)
400 56.59 9th (P)
4x400 3:44.82 1st (P)
Missouri Relays    Apr 11-12, 2014
800 2:16.14 4th (F)
1500 5:01.46 10th (F)
4x400 3:46. 2nd (F)
EIU Big Blue Classic & Neil Moore Multi's    Apr 3- 5, 2014
400 56.91 4th (F)
800 2:15.14 11th (F)
4x400 3:43.56 1st (F)
Washington University Invite    Mar 28-29, 2014
800 2:17.48 3rd (F)
1500 4:57.46 15th (F)
4x400 3:53.82 2nd (F)
SLU Track Kickoff    Mar 21-22, 2014
800 2:20.08 2nd (F)
1500 5:12.35 5th (F)
4x400 3:49.87 1st (F)
MIAA Championships    Feb 28-Mar 2, 2014
800 2:19.06 9th (P)
DMR 12:06.01 1st (F)
DePauw Indoor Classic    Feb 22, 2014
800 2:17.68 3rd (F)
DMR 11:57.59 1st (F)
2014 Fred Wilt Boilermaker Invitational    Feb 15, 2014
800 2:19.02 10th (F)
4x400 3:53.17 5th (F)
Hoosier Hills    Feb 14-15, 2014
DMR 11:54.1 1st (F)
Missouri Invitational    Feb 7, 2014
800 2:28.26 16th (F)
4x400 3:58.26 4th (F)
GVSU 5-Way    Feb 1, 2014
800 2:15.52 3rd (F)
4x400 3:46.14 1st (F)
2014 Jayhawk Classic    Jan 24, 2014
800 2:23.29 3rd (F)
DMR 12:34.9 1st (F)
Illini Classic    Jan 17-18, 2014
400 1:01.56 17th (F)
800 2:20.06 10th (F)
4x400 3:59.84 9th (F)
Missouri Opener    Jan 10, 2014
600 1:39.73 2nd (F)
4x400 3:57.4 1st (F)
Bob Timmons Challenge    Dec 7, 2013
800 2:20.62 3rd (F)
DMR 12:32.71 1st (F)
MIAA Cross Country Championships    Oct 26, 2013
6k 24:38.7 75th
Missouri S&T "Jackling Jock"    Oct 12, 2013
5k 20:08.8 33rd
MSSU Stampede    Sep 21, 2013
5k 22:09.1 157th
400 Meters (Outdoor)
Top↑
NCAA Division II Outdoor Track & Field Championships May 21-23, 2015
Huskie Classic May 9, 2015
MIAA Conference Championships May 1- 3, 2015
MIAA Conference Championships May 1- 3, 2015
Darrel Gourley Open Apr 10-11, 2015
Southwest Baptist Invitational Apr 4, 2015
Lindenwood Invite Mar 28, 2015
NCAA Division II Outdoor Championships May 22-24, 2014
MSSU Last Chance May 9, 2014
MIAA Outdoor Track & Field Championships May 2- 4, 2014
MIAA Outdoor Track & Field Championships May 2- 4, 2014
Kansas Relays Apr 16-19, 2014
Kansas Relays Apr 16-19, 2014
EIU Big Blue Classic & Neil Moore Multi's Apr 3- 5, 2014
400 Meters (Indoor)
Top↑
MIAA Indoor Track & Field Championships Feb 24-26, 2017
MIAA Indoor Track & Field Championships Feb 24-26, 2017
2017 Hoosier Hills Feb 10, 2017
Hillsdale "Wide-Track" Classic Feb 3- 4, 2017
Pittsburg State Invitational Jan 28, 2017
Crimson & Gold Invitational Dec 10, 2016
2016 MIAA Indoor Championships Feb 26-28, 2016
2016 MIAA Indoor Championships Feb 26-28, 2016
Fred Wilt Invitational Feb 13, 2016
MSSU Southern Invite Jan 22-23, 2016
Crimson & Gold Invitational Dec 5, 2015
NCAA Division II Indoor Track & Field Championships Mar 13-14, 2015
MIAA Championships Feb 27-Mar 1, 2015
MIAA Championships Feb 27-Mar 1, 2015
Missouri Collegiate Challenge Feb 20, 2015
Fred Wilt Invitational Feb 13-14, 2015
Meyo Invitational Feb 6- 7, 2015
GVSU Quad Jan 31, 2015
Illinois College Snow Bird Open Jan 24, 2015
Missouri Invitational Jan 16, 2015
Saluki Fast Start Meet Dec 6, 2014
Illini Classic Jan 17-18, 2014
600 Meters (Indoor)
Top↑
Missouri Collegiate Challenge Feb 20, 2015
Missouri Opener Jan 10, 2014
600 Yards (Indoor)
Top↑
MIAA Championships Feb 27-Mar 1, 2015
MIAA Championships Feb 27-Mar 1, 2015
800 Meters (Outdoor)
Top↑
Missouri Relays Apr 11-12, 2014
EIU Big Blue Classic & Neil Moore Multi's Apr 3- 5, 2014
Washington University Invite Mar 28-29, 2014
SLU Track Kickoff Mar 21-22, 2014
800 Meters (Indoor)
Top↑
Missouri Invitational Jan 20, 2017
Saluki Fast Start Meet Dec 6, 2014
MIAA Championships Feb 28-Mar 2, 2014
DePauw Indoor Classic Feb 22, 2014
2014 Fred Wilt Boilermaker Invitational Feb 15, 2014
Missouri Invitational Feb 7, 2014
GVSU 5-Way Feb 1, 2014
2014 Jayhawk Classic Jan 24, 2014
Illini Classic Jan 17-18, 2014
Bob Timmons Challenge Dec 7, 2013
1500 Meters (Outdoor)
Top↑
Missouri Relays Apr 11-12, 2014
Washington University Invite Mar 28-29, 2014
SLU Track Kickoff Mar 21-22, 2014
4 x 400 Relay (Outdoor)
Top↑
DQ
NCAA Division II Outdoor Track & Field Championships May 21-23, 2015
Huskie Classic May 9, 2015
MIAA Conference Championships May 1- 3, 2015
2015 Drake Relays presented by Hy-Vee Apr 22-26, 2015
2015 Drake Relays presented by Hy-Vee Apr 22-26, 2015
Darrel Gourley Open Apr 10-11, 2015
Southwest Baptist Invitational Apr 4, 2015
Lindenwood Invite Mar 28, 2015
NCAA Division II Outdoor Championships May 22-24, 2014
NCAA Division II Outdoor Championships May 22-24, 2014
MIAA Outdoor Track & Field Championships May 2- 4, 2014
2014 Drake Relays presented by Hy-Vee Apr 23-26, 2014
2014 Drake Relays presented by Hy-Vee Apr 23-26, 2014
Kansas Relays Apr 16-19, 2014
Missouri Relays Apr 11-12, 2014
EIU Big Blue Classic & Neil Moore Multi's Apr 3- 5, 2014
Washington University Invite Mar 28-29, 2014
SLU Track Kickoff Mar 21-22, 2014
4 x 400 Relay (Indoor)
Top↑
NCAA Division II Indoor Track & Field Championships Mar 9-11, 2017
MIAA Indoor Track & Field Championships Feb 24-26, 2017
2017 Nebraska Tune-Up Feb 17, 2017
2017 Hoosier Hills Feb 10, 2017
Hillsdale "Wide-Track" Classic Feb 3- 4, 2017
DNF
Pittsburg State Invitational Jan 28, 2017
Missouri Invitational Jan 20, 2017
Crimson & Gold Invitational Dec 10, 2016
NCAA Division II Indoor Track & Field Championships Mar 11-12, 2016
2016 MIAA Indoor Championships Feb 26-28, 2016
Fred Wilt Invitational Feb 13, 2016
MSSU Southern Invite Jan 22-23, 2016
Crimson & Gold Invitational Dec 5, 2015
NCAA Division II Indoor Track & Field Championships Mar 13-14, 2015
Fred Wilt Invitational Feb 13-14, 2015
Meyo Invitational Feb 6- 7, 2015
GVSU Quad Jan 31, 2015
Illinois College Snow Bird Open Jan 24, 2015
Missouri Invitational Jan 16, 2015
Saluki Fast Start Meet Dec 6, 2014
2014 Fred Wilt Boilermaker Invitational Feb 15, 2014
Missouri Invitational Feb 7, 2014
GVSU 5-Way Feb 1, 2014
Illini Classic Jan 17-18, 2014
Missouri Opener Jan 10, 2014
4 x 440 Relay (Yards) (Indoor)
Top↑
MIAA Championships Feb 27-Mar 1, 2015
4 x 800 Relay (Outdoor)
Top↑
2015 Drake Relays presented by Hy-Vee Apr 22-26, 2015
2014 Drake Relays presented by Hy-Vee Apr 23-26, 2014
Sprint Medley Relay (Outdoor)
Top↑
2014 Drake Relays presented by Hy-Vee Apr 23-26, 2014
Distance Medley Relay (Outdoor)
Top↑
2014 Drake Relays presented by Hy-Vee Apr 23-26, 2014
Distance Medley Relay (Indoor)
Top↑
2016 MIAA Indoor Championships Feb 26-28, 2016
MSSU Southern Invite Jan 22-23, 2016
2015 Hoosier Hills Feb 13-14, 2015
Meyo Invitational Feb 6- 7, 2015
Illinois College Snow Bird Open Jan 24, 2015
MIAA Championships Feb 28-Mar 2, 2014
DePauw Indoor Classic Feb 22, 2014
Hoosier Hills Feb 14-15, 2014
2014 Jayhawk Classic Jan 24, 2014
Bob Timmons Challenge Dec 7, 2013
Distance Medley Relay (4400 Yards) (Indoor)
Top↑
MIAA Championships Feb 27-Mar 1, 2015
5k
Top↑
Gary Stoner Invitational Sep 10, 2016
SBU XC Invite Sep 2, 2016
Missouri S&T XC Invitational Oct 10, 2015
Missouri S&T "Jackling Jock" Oct 25, 2014
Southwest Baptist XC Invite Oct 14, 2014
MSSU Southern Stampede (College) Sep 20, 2014
Forest Park Cross Country Festival - Collegiate Division Sep 12, 2014
Missouri S&T "Jackling Jock" Oct 12, 2013
MSSU Stampede Sep 21, 2013
6k
Top↑
MIAA Championships Oct 22, 2016
Missouri S&T XC Invite Oct 8, 2016
MIAA Cross Country Championships Oct 24, 2015
MIAA Cross Country Championships Nov 8, 2014
Maryville University Cross Country Open Sep 27, 2014
NCAA Division II Central Region Cross Country Championships Nov 9, 2013
MIAA Cross Country Championships Oct 26, 2013
Maryville University Cross Country Open Sep 28, 2013

2017 Indoors

2016 Indoors

400 Meters
Crimson & Gold Invitational December 10, 2016
2016 MIAA Indoor Championships February 26-28, 2016
2016 MIAA Indoor Championships February 26-28, 2016
Fred Wilt Invitational February 13, 2016
MSSU Southern Invite January 22-23, 2016
4 x 400 Relay
Crimson & Gold Invitational December 10, 2016
NCAA Division II Indoor Track & Field Championships March 11-12, 2016
2016 MIAA Indoor Championships February 26-28, 2016
Fred Wilt Invitational February 13, 2016
MSSU Southern Invite January 22-23, 2016
Distance Medley Relay
2016 MIAA Indoor Championships February 26-28, 2016
MSSU Southern Invite January 22-23, 2016

2016 XC

5k
Gary Stoner Invitational September 10, 2016
SBU XC Invite September 2, 2016
6k
MIAA Championships October 22, 2016
Missouri S&T XC Invite October 8, 2016

2015 Indoors

400 Meters
Crimson & Gold Invitational December 5, 2015
NCAA Division II Indoor Track & Field Championships March 13-14, 2015
MIAA Championships February 27-March 1, 2015
MIAA Championships February 27-March 1, 2015
Missouri Collegiate Challenge February 20, 2015
Fred Wilt Invitational February 13-14, 2015
Meyo Invitational February 6- 7, 2015
GVSU Quad January 31, 2015
Illinois College Snow Bird Open January 24, 2015
Missouri Invitational January 16, 2015
600 Meters
Missouri Collegiate Challenge February 20, 2015
600 Yards
MIAA Championships February 27-March 1, 2015
MIAA Championships February 27-March 1, 2015
4 x 400 Relay
Crimson & Gold Invitational December 5, 2015
NCAA Division II Indoor Track & Field Championships March 13-14, 2015
Fred Wilt Invitational February 13-14, 2015
Meyo Invitational February 6- 7, 2015
GVSU Quad January 31, 2015
Illinois College Snow Bird Open January 24, 2015
Missouri Invitational January 16, 2015
4 x 440 Relay (Yards)
MIAA Championships February 27-March 1, 2015
Distance Medley Relay
2015 Hoosier Hills February 13-14, 2015
Meyo Invitational February 6- 7, 2015
Illinois College Snow Bird Open January 24, 2015
Distance Medley Relay (4400 Yards)
MIAA Championships February 27-March 1, 2015

2015 XC

2015 Outdoors

400 Meters
NCAA Division II Outdoor Track & Field Championships May 21-23, 2015
Huskie Classic May 9, 2015
MIAA Conference Championships May 1- 3, 2015
MIAA Conference Championships May 1- 3, 2015
Darrel Gourley Open April 10-11, 2015
Southwest Baptist Invitational April 4, 2015
Lindenwood Invite March 28, 2015
4 x 400 Relay
DQ
NCAA Division II Outdoor Track & Field Championships May 21-23, 2015
Huskie Classic May 9, 2015
MIAA Conference Championships May 1- 3, 2015
2015 Drake Relays presented by Hy-Vee April 22-26, 2015
2015 Drake Relays presented by Hy-Vee April 22-26, 2015
Darrel Gourley Open April 10-11, 2015
Southwest Baptist Invitational April 4, 2015
Lindenwood Invite March 28, 2015
4 x 800 Relay
2015 Drake Relays presented by Hy-Vee April 22-26, 2015

2014 Indoors

400 Meters
Saluki Fast Start Meet December 6, 2014
Illini Classic January 17-18, 2014
600 Meters
Missouri Opener January 10, 2014
800 Meters
Saluki Fast Start Meet December 6, 2014
MIAA Championships February 28-March 2, 2014
DePauw Indoor Classic February 22, 2014
2014 Fred Wilt Boilermaker Invitational February 15, 2014
Missouri Invitational February 7, 2014
GVSU 5-Way February 1, 2014
2014 Jayhawk Classic January 24, 2014
Illini Classic January 17-18, 2014
4 x 400 Relay
Saluki Fast Start Meet December 6, 2014
2014 Fred Wilt Boilermaker Invitational February 15, 2014
Missouri Invitational February 7, 2014
GVSU 5-Way February 1, 2014
Illini Classic January 17-18, 2014
Missouri Opener January 10, 2014
Distance Medley Relay
MIAA Championships February 28-March 2, 2014
DePauw Indoor Classic February 22, 2014
Hoosier Hills February 14-15, 2014
2014 Jayhawk Classic January 24, 2014

2014 XC

2014 Outdoors

400 Meters
NCAA Division II Outdoor Championships May 22-24, 2014
MSSU Last Chance May 9, 2014
MIAA Outdoor Track & Field Championships May 2- 4, 2014
MIAA Outdoor Track & Field Championships May 2- 4, 2014
Kansas Relays April 16-19, 2014
Kansas Relays April 16-19, 2014
EIU Big Blue Classic & Neil Moore Multi's April 3- 5, 2014
800 Meters
Missouri Relays April 11-12, 2014
EIU Big Blue Classic & Neil Moore Multi's April 3- 5, 2014
Washington University Invite March 28-29, 2014
SLU Track Kickoff March 21-22, 2014
1500 Meters
Missouri Relays April 11-12, 2014
Washington University Invite March 28-29, 2014
SLU Track Kickoff March 21-22, 2014
4 x 400 Relay
NCAA Division II Outdoor Championships May 22-24, 2014
NCAA Division II Outdoor Championships May 22-24, 2014
MIAA Outdoor Track & Field Championships May 2- 4, 2014
2014 Drake Relays presented by Hy-Vee April 23-26, 2014
2014 Drake Relays presented by Hy-Vee April 23-26, 2014
Kansas Relays April 16-19, 2014
Missouri Relays April 11-12, 2014
EIU Big Blue Classic & Neil Moore Multi's April 3- 5, 2014
Washington University Invite March 28-29, 2014
SLU Track Kickoff March 21-22, 2014
4 x 800 Relay
2014 Drake Relays presented by Hy-Vee April 23-26, 2014
Sprint Medley Relay
2014 Drake Relays presented by Hy-Vee April 23-26, 2014
Distance Medley Relay
2014 Drake Relays presented by Hy-Vee April 23-26, 2014

2013 Indoors

800 Meters
Bob Timmons Challenge December 7, 2013
Distance Medley Relay
Bob Timmons Challenge December 7, 2013

2013 XC

400 Meters (Indoors)
2017  
2016  
(Feb 26-28, 2016)
2015  
2014  
(Dec 6, 2014)
600 Meters (Indoors)
2015  
(Feb 20, 2015)
2014  
(Jan 10, 2014)
600 Yards (Indoors)
2015  
(Feb 27-Mar 1, 2015)
800 Meters (Indoors)
2017  
(Jan 20, 2017)
2014  
(Feb 1, 2014)
2013  
(Dec 7, 2013)
5k (XC)
2016  
Sep 10, 2016
2015  
2014  
2013  
6k (XC)
2016  
Oct 22, 2016
2015  
2014  
2013  
400 Meters (Outdoors)
2015  
(May 9, 2015)
2014  
800 Meters (Outdoors)
2014  
1500 Meters (Outdoors)
2014  
(Mar 28-29, 2014)