AUDREY RAO (SO)

PINE CREST

FHSAA Bests

100
15.82 (1.6)
200
35.57 (0.1)
400 PV
  6' 10.75"
SP
  19' 6.25"
DT
  30' 10"
JT
  54' 7"
5K (XC)
FHSAA 2A Region 4    May 2, 2025
PV 2.10m 6' 10.75" 14th (F)
FHSAA 2A District 13    Apr 24, 2025
PV 1.95m 6' 4.75" 8th (F)
Calvary Christian FTL Varsity Last Chance Meet    Apr 11, 2025
PV 2.10m 6' 10.75" 9th (F)
Palm League Conference Championships    Apr 5, 2025
PV 1.95m 6' 4.75"
Ft. Lauderdale City Track & Field Championship    Apr 2, 2025
PV 1.95m 6' 4.75" 7th (F)
Calvary Christian FTL Varsity Meet #2    Mar 26, 2025
PV 1.80m 5' 10.75" 5th (F)
Calvary Christian FTL Varsity Invitational    Mar 14, 2025
PV 1.80m 5' 10.75" 13th (F)
Pine Crest Panther Relays    Mar 1, 2025
PV 1.95m 6' 4.75" 9th (F)
Pine Crest Varsity Open    Feb 22, 2025
100 DNS (1.0)
PV 1.80m 5' 10.75" 7th (F)
JT 10.83m 35' 6" 33rd (F)
Calvary Christian FTL Pre-Season Meet    Feb 7, 2025
100 15.82 (1.6) 25th (F)
PV 1.80m 5' 10.75" 3rd (F)
JT 13.91m 45' 8" 11th (F)
Region 4-1A & 4-2A JV/Open Race    Nov 8, 2024
5k 31:27.1 18th
FHSAA District 2A-7    Oct 29, 2024
5k ENR
Palm League Conference Championships    Oct 17, 2024
5k 32:02.1 73rd
King of the Hill    Sep 13, 2024
5k 34:37.8 100th
DDD SOMMER INVITATIONAL 2024    Sep 7, 2024
3.11M DNF
FHSAA 2A Region 4    May 7, 2024
PV 1.80m 5' 10.75" 20th (F)
FHSAA 2A District 14    Apr 25, 2024
PV 1.50m 4' 11" 8th (F)
Calvary Christian Ft Laud Last Chance    Apr 19, 2024
PV 1.55m 5' 1" 8th (F)
SP 5.79m 19' 0" 17th (F)
JT 16.65m 54' 7" 9th (F)
Palm League Championship    Apr 12, 2024
PV NH NH
Pine Crest Varsity Open 1    Mar 28, 2024
PV 1.25m 4' 1.25" 5th (F)
SP DNS NM
DT 9.41m 30' 10" 21st (F)
JT 13.09m 42' 11" 13th (F)
CCA FtL Varsity Open    Mar 20, 2024
PV 1.40m 4' 7" 6th (F)
SP DNS NM
JT DNS NM
CCA Middle School Open    Mar 20, 2024
PV 1.40m 4' 7" 6th (F)
SP DNS NM
JT DNS NM
Calvary Christian FtL Field Showcase    Mar 15, 2024
PV 1.40m 4' 7" 9th (F)
SP 5.95m 19' 6.25" 18th (F)
JT 14.71m 48' 3" 12th (F)
Calvary Christian FtL Annual Invitational    Mar 8, 2024
PV 1.25m 4' 1.25" 18th (F)
JT 14.74m 48' 4" 30th (F)
Pine Crest Panther Relays    Mar 2, 2024
4x100 1:02.37 9th (F)
4x200 2:14.52 11th (F)
SMR (800) 2:29.19 14th (F)
PV 1.21m 3' 11.5" 10th (F)
JT 11.28m 37' 0" 23rd (F)
Calvary Christian FtL Var Open 1    Feb 23, 2024
400 1:31.96 65th (F)
800 DNS
JT 13.32m 43' 8" 32nd (F)
Pine Crest Team Intrasquad Meet    Feb 8, 2024
100 16.77 (0.1) 16th (F)
200 35.57 (0.1) 8th (F)
FHSAA 2A-7 (Open Races)    Oct 31, 2023
5k 29:19.3 22nd
FHSAA District 2A-7    Oct 31, 2023
5k ENR
Pine Crest Invitational (HS and MS)    Oct 20, 2023
5k 30:47.3 94th
Riverdale Invitational 2023    Oct 7, 2023
3.11M 31:19.3 78th
FSU Invitational/Pre-State    Sep 29-30, 2023
5k 32:09.2 105th
100 Meters (Outdoor)
Top↑
DNS (1.0)
Pine Crest Varsity Open Feb 22, 2025
15.82 (1.6)
Calvary Christian FTL Pre-Season Meet Feb 7, 2025
16.77 (0.1)
Pine Crest Team Intrasquad Meet Feb 8, 2024
200 Meters (Outdoor)
Top↑
35.57 (0.1)
Pine Crest Team Intrasquad Meet Feb 8, 2024
400 Meters (Outdoor)
Top↑
Calvary Christian FtL Var Open 1 Feb 23, 2024
800 Meters (Outdoor)
Top↑
DNS
Calvary Christian FtL Var Open 1 Feb 23, 2024
4 x 100 Relay (Outdoor)
Top↑
Pine Crest Panther Relays Mar 2, 2024
4 x 200 Relay (Outdoor)
Top↑
Pine Crest Panther Relays Mar 2, 2024
Sprint Medley Relay (800 Meters) (Outdoor)
Top↑
Pine Crest Panther Relays Mar 2, 2024
Pole Vault (Outdoor)
Top↑
6' 10.75"
FHSAA 2A Region 4 May 2, 2025
6' 4.75"
FHSAA 2A District 13 Apr 24, 2025
6' 10.75"
Calvary Christian FTL Varsity Last Chance Meet Apr 11, 2025
6' 4.75"
Palm League Conference Championships Apr 5, 2025
6' 4.75"
Ft. Lauderdale City Track & Field Championship Apr 2, 2025
5' 10.75"
Calvary Christian FTL Varsity Meet #2 Mar 26, 2025
5' 10.75"
Calvary Christian FTL Varsity Invitational Mar 14, 2025
6' 4.75"
Pine Crest Panther Relays Mar 1, 2025
5' 10.75"
Pine Crest Varsity Open Feb 22, 2025
5' 10.75"
Calvary Christian FTL Pre-Season Meet Feb 7, 2025
5' 10.75"
FHSAA 2A Region 4 May 7, 2024
4' 11"
FHSAA 2A District 14 Apr 25, 2024
5' 1"
Calvary Christian Ft Laud Last Chance Apr 19, 2024
NH
NH
Palm League Championship Apr 12, 2024
4' 1.25"
Pine Crest Varsity Open 1 Mar 28, 2024
4' 7"
CCA FtL Varsity Open Mar 20, 2024
4' 7"
CCA Middle School Open Mar 20, 2024
4' 7"
Calvary Christian FtL Field Showcase Mar 15, 2024
4' 1.25"
Calvary Christian FtL Annual Invitational Mar 8, 2024
3' 11.5"
Pine Crest Panther Relays Mar 2, 2024
Shot Put (Outdoor)
Top↑
19' 0"
Calvary Christian Ft Laud Last Chance Apr 19, 2024
DNS
NM
Pine Crest Varsity Open 1 Mar 28, 2024
DNS
NM
CCA FtL Varsity Open Mar 20, 2024
DNS
NM
CCA Middle School Open Mar 20, 2024
19' 6.25"
Calvary Christian FtL Field Showcase Mar 15, 2024
Discus (Outdoor)
Top↑
30' 10"
Pine Crest Varsity Open 1 Mar 28, 2024
Javelin (Outdoor)
Top↑
35' 6"
Pine Crest Varsity Open Feb 22, 2025
45' 8"
Calvary Christian FTL Pre-Season Meet Feb 7, 2025
54' 7"
Calvary Christian Ft Laud Last Chance Apr 19, 2024
42' 11"
Pine Crest Varsity Open 1 Mar 28, 2024
DNS
NM
CCA FtL Varsity Open Mar 20, 2024
DNS
NM
CCA Middle School Open Mar 20, 2024
48' 3"
Calvary Christian FtL Field Showcase Mar 15, 2024
48' 4"
Calvary Christian FtL Annual Invitational Mar 8, 2024
37' 0"
Pine Crest Panther Relays Mar 2, 2024
43' 8"
Calvary Christian FtL Var Open 1 Feb 23, 2024
5k
Top↑
Region 4-1A & 4-2A JV/Open Race Nov 8, 2024
ENR
FHSAA District 2A-7 Oct 29, 2024
Palm League Conference Championships Oct 17, 2024
King of the Hill Sep 13, 2024
FHSAA 2A-7 (Open Races) Oct 31, 2023
ENR
FHSAA District 2A-7 Oct 31, 2023
Pine Crest Invitational (HS and MS) Oct 20, 2023
FSU Invitational/Pre-State Sep 29-30, 2023
Spanish River XC Invitational 41st Annual 2023 Sep 22-23, 2023
3.11 Mile
Top↑
DNF
DDD SOMMER INVITATIONAL 2024 Sep 7, 2024
Riverdale Invitational 2023 Oct 7, 2023

2025 Outdoors

100 Meters
DNS (1.0)
Pine Crest Varsity Open February 22, 2025
15.82 (1.6)
Calvary Christian FTL Pre-Season Meet February 7, 2025
Pole Vault
FHSAA 2A Region 4 May 2, 2025
FHSAA 2A District 13 April 24, 2025
Calvary Christian FTL Varsity Last Chance Meet April 11, 2025
Palm League Conference Championships April 5, 2025
Ft. Lauderdale City Track & Field Championship April 2, 2025
Calvary Christian FTL Varsity Meet #2 March 26, 2025
Calvary Christian FTL Varsity Invitational March 14, 2025
Pine Crest Panther Relays March 1, 2025
Pine Crest Varsity Open February 22, 2025
Calvary Christian FTL Pre-Season Meet February 7, 2025
Javelin
Pine Crest Varsity Open February 22, 2025
Calvary Christian FTL Pre-Season Meet February 7, 2025

2024 XC

5k
Region 4-1A & 4-2A JV/Open Race November 8, 2024
ENR
FHSAA District 2A-7 October 29, 2024
Palm League Conference Championships October 17, 2024
King of the Hill September 13, 2024
3.11 Mile
DNF
DDD SOMMER INVITATIONAL 2024 September 7, 2024

2024 Outdoors

100 Meters
16.77 (0.1)
Pine Crest Team Intrasquad Meet February 8, 2024
200 Meters
35.57 (0.1)
Pine Crest Team Intrasquad Meet February 8, 2024
400 Meters
Calvary Christian FtL Var Open 1 February 23, 2024
800 Meters
DNS
Calvary Christian FtL Var Open 1 February 23, 2024
4 x 100 Relay
Pine Crest Panther Relays March 2, 2024
4 x 200 Relay
Pine Crest Panther Relays March 2, 2024
Sprint Medley Relay (800 Meters)
Pine Crest Panther Relays March 2, 2024
Pole Vault
FHSAA 2A Region 4 May 7, 2024
FHSAA 2A District 14 April 25, 2024
Calvary Christian Ft Laud Last Chance April 19, 2024
NH
Palm League Championship April 12, 2024
Pine Crest Varsity Open 1 March 28, 2024
CCA FtL Varsity Open March 20, 2024
CCA Middle School Open March 20, 2024
Calvary Christian FtL Field Showcase March 15, 2024
Calvary Christian FtL Annual Invitational March 8, 2024
Pine Crest Panther Relays March 2, 2024
Shot Put
Calvary Christian Ft Laud Last Chance April 19, 2024
DNS
Pine Crest Varsity Open 1 March 28, 2024
DNS
CCA FtL Varsity Open March 20, 2024
DNS
CCA Middle School Open March 20, 2024
Calvary Christian FtL Field Showcase March 15, 2024
Discus
Pine Crest Varsity Open 1 March 28, 2024
Javelin
Calvary Christian Ft Laud Last Chance April 19, 2024
Pine Crest Varsity Open 1 March 28, 2024
DNS
CCA FtL Varsity Open March 20, 2024
DNS
CCA Middle School Open March 20, 2024
Calvary Christian FtL Field Showcase March 15, 2024
Calvary Christian FtL Annual Invitational March 8, 2024
Pine Crest Panther Relays March 2, 2024
Calvary Christian FtL Var Open 1 February 23, 2024

2023 XC

100 Meters (Outdoors)
2025  
15.82 (1.6)
2024  
16.77 (0.1)
200 Meters (Outdoors)
2024  
35.57 (0.1)
400 Meters (Outdoors)
2024  
Pole Vault (Outdoors)
2025  
2024  
(May 7, 2024)
Shot Put (Outdoors)
2024  
Discus (Outdoors)
2024  
(Mar 28, 2024)
Javelin (Outdoors)
2025  
2024  
5k (XC)
2024  
2023  
Oct 31, 2023
3.11 Mile (XC)
2023