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KATHERINE STRONG (SR-4)
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ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:20.89
1000
2:52.84
1500
4:27.82
MILE
4:50.43
3000
9:47.83
5000
16:49.13
3000S
10:15.72
4K (XC)
15:16.8
5K (XC)
17:57.9
6K (XC)
20:50.5
3.1 MILE (XC)
18:49.8
3.72 MILE (XC)
21:52.7
4K (XC)
15:16.8
5K (XC)
17:57.9
6K (XC)
20:50.5
3.1 MILE (XC)
18:49.8
3.72 MILE (XC)
21:52.7
3000
9:47.83
MILE
4:50.43
1000
2:52.84
5000
16:49.13
800
2:20.89
1500
4:27.82
3000S
10:15.72
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Raleigh Relays
Mar 26-28, 2026
1500
4:36.66
166th (F)
Ivy League Heptagonal Indoor Track and Field Championships
Feb 28-Mar 1, 2026
5000
17:28.53
12th (F)
BU David Hemery Valentine Invitational (Collegiate)
Feb 13-14, 2026
3000
9:50.29
128th (F)
2025 Riverhawk Invitational
Feb 6- 7, 2026
800
2:20.89
19th (F)
Mile
4:56.91
2nd (F)
BU John Thomas Terrier Classic (Collegiate)
Jan 31, 2026
5000
16:49.13
17th (F)
Yale-Dartmouth-Columbia
Jan 17, 2026
3000
9:47.83
6th (F)
Dartmouth Ivy America East
Jan 10, 2026
Mile
5:01.21
2nd (F)
NCAA Division I Northeast Region Cross Country Championships
Nov 14, 2025
6k
21:10.1
67th
2025 Ivy League Cross Country Championships
Oct 31, 2025
6k
22:02.8
28th
Princeton Fall Classic
Oct 17, 2025
6k
21:03.8
50th
Paul Short Run (College)
Oct 3, 2025
6k
21:31.7
138th
Maribel Sanchez Souther Invitational
Sep 20, 2025
3.72M
21:52.7
4th
2025 Providence College Friar X-C Invitational
Sep 5, 2025
4k
15:16.8
18th
Ivy League Heptagonal Outdoor Track and Field Championships
May 10-11, 2025
3000S
10:48.12
7th (F)
Penn Relays
Apr 24-26, 2025
3000S
10:46.83
(+0.0)
Sean Collier Invitational 2025
Apr 18-19, 2025
1500
4:37.30
9th (F)
Providence College Friar Invitational
Apr 11, 2025
3000S
10:37.90
3rd (F)
Raleigh Relays
Mar 27-29, 2025
3000S
11:11.59
53rd (F)
Ivy League Heptagonal Indoor Track and Field Championships
Mar 1- 2, 2025
Mile
4:56.77
11th (P)
DMR
11:35.77
5th (F)
Boston University John Thomas Terrier Classic
Jan 31-Feb 1, 2025
3000
9:52.15
84th (F)
2025 Riverhawk Invitational
Jan 24-25, 2025
Mile
4:51.87
4th (F)
Dartmouth Yale Columbia
Jan 18, 2025
Mile
DNF
4x800
9:06.08
1st (F)
NCAA Division I Northeast Region Cross Country Championships
Nov 15, 2024
6k
21:41.8
94th
Ivy League Heptagonal Cross Country Championships
Nov 2, 2024
6k
21:33.1
47th
Princeton Fall Classic
Oct 18, 2024
6k
21:38.7
138th
Lehigh Paul Short Run (College)
Oct 5, 2024
6k
21:35.1
122nd
Maribel Sanchez Souther Invite
Sep 14, 2024
6k
22:11.7
5th
Shawn M. Nassaney XC Invitational
Sep 7, 2024
3.1M
18:49.8
7th
NCAA East First Round
May 22-25, 2024
3000S
10:46.83
41st (P)
Ivy League Heptagonal Outdoor Track & Field Championships
May 4- 5, 2024
3000S
10:15.72
3rd (F)
2024 UMass-Lowell George Davis Invitational
Apr 19-20, 2024
1500
4:27.82
6th (F)
5000
DNF
Larry Ellis Invitational
Apr 12-13, 2024
3000S
10:25.31
4th (F)
Raleigh Relays
Mar 28-30, 2024
3000S
11:09.54
39th (F)
Ivy League Heptagonal Indoor Track & Field Championships
Feb 24-25, 2024
Mile
5:05.75
13th (P)
DMR (Yards)
11:34.84
3rd (F)
Boston University David Hemery Valentine Invitational
Feb 9-10, 2024
Mile
4:55.65
129th (F)
Y-D-C
Jan 20, 2024
Mile
5:00.11
7th (F)
NCAA Division I Northeast Region Cross Country Championships
Nov 10, 2023
6k
20:52.3
47th
Ivy League Heptagonal Cross Country Championships
Oct 28, 2023
6k
21:50.2
20th
XC23 College & Open
Oct 14, 2023
6k
21:31.5
97th
Battle in Beantown
Sep 29, 2023
5k
18:13.4
51st
Maribel Sanchez Souther Invite
Sep 9, 2023
4k
15:56.6
4th
NCAA East Preliminary Round
May 25-27, 2023
3000S
10:37.17
33rd (P)
2023 Yale Last Chance Meet
May 13, 2023
3000S
10:29.31
1st (F)
Ivy League Outdoor Track & Field Championships
May 6- 7, 2023
3000S
10:37.23
7th (F)
2023 UMass-Lowell George Davis Invitational
Apr 21-22, 2023
1500
4:28.04
1st (F)
Larry Ellis Invitational 2023
Apr 14-15, 2023
3000S
10:33.22
5th (F)
Raleigh Relays
Mar 23-25, 2023
1500
4:33.94
100th (F)
Ivy League Heptagonal Indoor Track & Field Championships
Feb 25-26, 2023
Mile
4:59.33
10th (F)
Mile
4:50.43
5th (P)
2023 Boston University David Hemery Valentine Invite
Feb 10-11, 2023
Mile
4:51.45
83rd (F)
Boston University Scarlet and White Invite
Feb 4, 2023
1000
2:52.84
8th (F)
2023 Dartmouth vs Columbia vs Yale
Jan 21, 2023
Mile
4:54.29
3rd (F)
4x800
9:10.44
3rd (F)
University of Massachusetts Flagship Indoor Invitational
Jan 15, 2023
3000
10:06.14
12th (F)
NCAA Division I Northeast Region Cross Country Championships
Nov 11, 2022
6k
21:51.2
65th
Ivy League Heptagonal Cross Country Championships
Oct 28, 2022
6k
21:47.5
20th
Panorama Farms XC23 Invitational
Oct 15, 2022
5k
18:03.5
70th
Lehigh Paul Short Run (College)
Sep 30, 2022
6k
20:50.5
97th
Coast-to-Coast Battle in Beantown
Sep 23, 2022
5k
17:57.9
21st
2022 Dartmouth Maribel Sanchez Souther X-C Invitational
Sep 10, 2022
6k
23:01.3
9th
QUICK LINKS:
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800
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Mile
3000
5000
3000S
4x800
DMR
DMR (Yards)
4k
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6k
3.1 Mile
3.72 Mile
800 Meters (Indoor)
Top↑
2:20.89
2025 Riverhawk Invitational
Feb 6- 7, 2026
1000 Meters (Indoor)
Top↑
2:52.84
Boston University Scarlet and White Invite
Feb 4, 2023
1500 Meters (Outdoor)
Top↑
4:36.66
Raleigh Relays
Mar 26-28, 2026
4:37.30
Sean Collier Invitational 2025
Apr 18-19, 2025
4:27.82
2024 UMass-Lowell George Davis Invitational
Apr 19-20, 2024
4:28.04
2023 UMass-Lowell George Davis Invitational
Apr 21-22, 2023
4:33.94
Raleigh Relays
Mar 23-25, 2023
Mile (Indoor)
Top↑
4:56.91
2025 Riverhawk Invitational
Feb 6- 7, 2026
5:01.21
Dartmouth Ivy America East
Jan 10, 2026
4:56.77
Ivy League Heptagonal Indoor Track and Field Championships
Mar 1- 2, 2025
4:51.87
2025 Riverhawk Invitational
Jan 24-25, 2025
DNF
Dartmouth Yale Columbia
Jan 18, 2025
5:05.75
Ivy League Heptagonal Indoor Track & Field Championships
Feb 24-25, 2024
4:55.65
Boston University David Hemery Valentine Invitational
Feb 9-10, 2024
5:00.11
Y-D-C
Jan 20, 2024
4:59.33
Ivy League Heptagonal Indoor Track & Field Championships
Feb 25-26, 2023
4:50.43
Ivy League Heptagonal Indoor Track & Field Championships
Feb 25-26, 2023
4:51.45
2023 Boston University David Hemery Valentine Invite
Feb 10-11, 2023
4:54.29
2023 Dartmouth vs Columbia vs Yale
Jan 21, 2023
3000 Meters (Indoor)
Top↑
9:50.29
BU David Hemery Valentine Invitational (Collegiate)
Feb 13-14, 2026
9:47.83
Yale-Dartmouth-Columbia
Jan 17, 2026
9:52.15
Boston University John Thomas Terrier Classic
Jan 31-Feb 1, 2025
10:06.14
University of Massachusetts Flagship Indoor Invitational
Jan 15, 2023
5000 Meters (Outdoor)
Top↑
DNF
2024 UMass-Lowell George Davis Invitational
Apr 19-20, 2024
5000 Meters (Indoor)
Top↑
17:28.53
Ivy League Heptagonal Indoor Track and Field Championships
Feb 28-Mar 1, 2026
16:49.13
BU John Thomas Terrier Classic (Collegiate)
Jan 31, 2026
3000 Steeplechase (Outdoor)
Top↑
10:48.12
Ivy League Heptagonal Outdoor Track and Field Championships
May 10-11, 2025
10:46.83
(+0.0)
Penn Relays
Apr 24-26, 2025
10:37.90
Providence College Friar Invitational
Apr 11, 2025
11:11.59
Raleigh Relays
Mar 27-29, 2025
10:46.83
NCAA East First Round
May 22-25, 2024
10:15.72
Ivy League Heptagonal Outdoor Track & Field Championships
May 4- 5, 2024
10:25.31
Larry Ellis Invitational
Apr 12-13, 2024
11:09.54
Raleigh Relays
Mar 28-30, 2024
10:37.17
NCAA East Preliminary Round
May 25-27, 2023
10:29.31
2023 Yale Last Chance Meet
May 13, 2023
10:37.23
Ivy League Outdoor Track & Field Championships
May 6- 7, 2023
10:33.22
Larry Ellis Invitational 2023
Apr 14-15, 2023
4 x 800 Relay (Indoor)
Top↑
9:06.08
Dartmouth Yale Columbia
Jan 18, 2025
9:10.44
2023 Dartmouth vs Columbia vs Yale
Jan 21, 2023
Distance Medley Relay (Indoor)
Top↑
11:35.77
Ivy League Heptagonal Indoor Track and Field Championships
Mar 1- 2, 2025
Distance Medley Relay (4400 Yards) (Indoor)
Top↑
11:34.84
Ivy League Heptagonal Indoor Track & Field Championships
Feb 24-25, 2024
4k
Top↑
15:16.8
2025 Providence College Friar X-C Invitational
Sep 5, 2025
15:56.6
Maribel Sanchez Souther Invite
Sep 9, 2023
5k
Top↑
18:13.4
Battle in Beantown
Sep 29, 2023
18:03.5
Panorama Farms XC23 Invitational
Oct 15, 2022
17:57.9
Coast-to-Coast Battle in Beantown
Sep 23, 2022
6k
Top↑
21:10.1
NCAA Division I Northeast Region Cross Country Championships
Nov 14, 2025
22:02.8
2025 Ivy League Cross Country Championships
Oct 31, 2025
21:03.8
Princeton Fall Classic
Oct 17, 2025
21:31.7
Paul Short Run (College)
Oct 3, 2025
21:41.8
NCAA Division I Northeast Region Cross Country Championships
Nov 15, 2024
21:33.1
Ivy League Heptagonal Cross Country Championships
Nov 2, 2024
21:38.7
Princeton Fall Classic
Oct 18, 2024
21:35.1
Lehigh Paul Short Run (College)
Oct 5, 2024
22:11.7
Maribel Sanchez Souther Invite
Sep 14, 2024
20:52.3
NCAA Division I Northeast Region Cross Country Championships
Nov 10, 2023
21:50.2
Ivy League Heptagonal Cross Country Championships
Oct 28, 2023
21:31.5
XC23 College & Open
Oct 14, 2023
21:51.2
NCAA Division I Northeast Region Cross Country Championships
Nov 11, 2022
21:47.5
Ivy League Heptagonal Cross Country Championships
Oct 28, 2022
20:50.5
Lehigh Paul Short Run (College)
Sep 30, 2022
23:01.3
2022 Dartmouth Maribel Sanchez Souther X-C Invitational
Sep 10, 2022
3.1 Mile
Top↑
18:49.8
Shawn M. Nassaney XC Invitational
Sep 7, 2024
3.72 Mile
Top↑
21:52.7
Maribel Sanchez Souther Invitational
Sep 20, 2025
2026 Outdoors
1500 Meters
4:36.66
Raleigh Relays
March 26-28, 2026
2026 Indoors
800 Meters
2:20.89
2025 Riverhawk Invitational
February 6- 7, 2026
Mile
4:56.91
2025 Riverhawk Invitational
February 6- 7, 2026
5:01.21
Dartmouth Ivy America East
January 10, 2026
3000 Meters
9:50.29
BU David Hemery Valentine Invitational (Collegiate)
February 13-14, 2026
9:47.83
Yale-Dartmouth-Columbia
January 17, 2026
5000 Meters
17:28.53
Ivy League Heptagonal Indoor Track and Field Championships
February 28-March 1, 2026
16:49.13
BU John Thomas Terrier Classic (Collegiate)
January 31, 2026
2025 XC
4k
15:16.8
2025 Providence College Friar X-C Invitational
September 5, 2025
6k
21:10.1
NCAA Division I Northeast Region Cross Country Championships
November 14, 2025
22:02.8
2025 Ivy League Cross Country Championships
October 31, 2025
21:03.8
Princeton Fall Classic
October 17, 2025
21:31.7
Paul Short Run (College)
October 3, 2025
3.72 Mile
21:52.7
Maribel Sanchez Souther Invitational
September 20, 2025
2025 Outdoors
1500 Meters
4:37.30
Sean Collier Invitational 2025
April 18-19, 2025
3000 Steeplechase
10:48.12
Ivy League Heptagonal Outdoor Track and Field Championships
May 10-11, 2025
10:46.83
(+0.0)
Penn Relays
April 24-26, 2025
10:37.90
Providence College Friar Invitational
April 11, 2025
11:11.59
Raleigh Relays
March 27-29, 2025
2025 Indoors
Mile
4:56.77
Ivy League Heptagonal Indoor Track and Field Championships
March 1- 2, 2025
4:51.87
2025 Riverhawk Invitational
January 24-25, 2025
DNF
Dartmouth Yale Columbia
January 18, 2025
3000 Meters
9:52.15
Boston University John Thomas Terrier Classic
January 31-February 1, 2025
4 x 800 Relay
9:06.08
Dartmouth Yale Columbia
January 18, 2025
Distance Medley Relay
11:35.77
Ivy League Heptagonal Indoor Track and Field Championships
March 1- 2, 2025
2024 XC
6k
21:41.8
NCAA Division I Northeast Region Cross Country Championships
November 15, 2024
21:33.1
Ivy League Heptagonal Cross Country Championships
November 2, 2024
21:38.7
Princeton Fall Classic
October 18, 2024
21:35.1
Lehigh Paul Short Run (College)
October 5, 2024
22:11.7
Maribel Sanchez Souther Invite
September 14, 2024
3.1 Mile
18:49.8
Shawn M. Nassaney XC Invitational
September 7, 2024
2024 Outdoors
1500 Meters
4:27.82
2024 UMass-Lowell George Davis Invitational
April 19-20, 2024
5000 Meters
DNF
2024 UMass-Lowell George Davis Invitational
April 19-20, 2024
3000 Steeplechase
10:46.83
NCAA East First Round
May 22-25, 2024
10:15.72
Ivy League Heptagonal Outdoor Track & Field Championships
May 4- 5, 2024
10:25.31
Larry Ellis Invitational
April 12-13, 2024
11:09.54
Raleigh Relays
March 28-30, 2024
2024 Indoors
Mile
5:05.75
Ivy League Heptagonal Indoor Track & Field Championships
February 24-25, 2024
4:55.65
Boston University David Hemery Valentine Invitational
February 9-10, 2024
5:00.11
Y-D-C
January 20, 2024
Distance Medley Relay (4400 Yards)
11:34.84
Ivy League Heptagonal Indoor Track & Field Championships
February 24-25, 2024
2023 XC
4k
15:56.6
Maribel Sanchez Souther Invite
September 9, 2023
5k
18:13.4
Battle in Beantown
September 29, 2023
6k
20:52.3
NCAA Division I Northeast Region Cross Country Championships
November 10, 2023
21:50.2
Ivy League Heptagonal Cross Country Championships
October 28, 2023
21:31.5
XC23 College & Open
October 14, 2023
2023 Outdoors
1500 Meters
4:28.04
2023 UMass-Lowell George Davis Invitational
April 21-22, 2023
4:33.94
Raleigh Relays
March 23-25, 2023
3000 Steeplechase
10:37.17
NCAA East Preliminary Round
May 25-27, 2023
10:29.31
2023 Yale Last Chance Meet
May 13, 2023
10:37.23
Ivy League Outdoor Track & Field Championships
May 6- 7, 2023
10:33.22
Larry Ellis Invitational 2023
April 14-15, 2023
2023 Indoors
1000 Meters
2:52.84
Boston University Scarlet and White Invite
February 4, 2023
Mile
4:59.33
Ivy League Heptagonal Indoor Track & Field Championships
February 25-26, 2023
4:50.43
Ivy League Heptagonal Indoor Track & Field Championships
February 25-26, 2023
4:51.45
2023 Boston University David Hemery Valentine Invite
February 10-11, 2023
4:54.29
2023 Dartmouth vs Columbia vs Yale
January 21, 2023
3000 Meters
10:06.14
University of Massachusetts Flagship Indoor Invitational
January 15, 2023
4 x 800 Relay
9:10.44
2023 Dartmouth vs Columbia vs Yale
January 21, 2023
2022 XC
5k
18:03.5
Panorama Farms XC23 Invitational
October 15, 2022
17:57.9
Coast-to-Coast Battle in Beantown
September 23, 2022
6k
21:51.2
NCAA Division I Northeast Region Cross Country Championships
November 11, 2022
21:47.5
Ivy League Heptagonal Cross Country Championships
October 28, 2022
20:50.5
Lehigh Paul Short Run (College)
September 30, 2022
23:01.3
2022 Dartmouth Maribel Sanchez Souther X-C Invitational
September 10, 2022
1500 Meters (Outdoors)
2026
4:36.66
Raleigh Relays
(Mar 26-28, 2026)
2025
4:37.30
Sean Collier Invitational 2025
(Apr 18-19, 2025)
2024
4:27.82
2024 UMass-Lowell George Davis Invitational
(Apr 19-20, 2024)
2023
4:28.04
2023 UMass-Lowell George Davis Invitational
(Apr 21-22, 2023)
3000 Steeplechase (Outdoors)
2025
10:37.90
Providence College Friar Invitational
(Apr 11, 2025)
2024
10:15.72
Ivy League Heptagonal Outdoor Track & Field Championships
(May 4- 5, 2024)
2023
10:29.31
2023 Yale Last Chance Meet
(May 13, 2023)
800 Meters (Indoors)
2026
2:20.89
2025 Riverhawk Invitational
(Feb 6- 7, 2026)
1000 Meters (Indoors)
2023
2:52.84
Boston University Scarlet and White Invite
(Feb 4, 2023)
Mile (Indoors)
2026
4:56.91
2025 Riverhawk Invitational
(Feb 6- 7, 2026)
2025
4:51.87
2025 Riverhawk Invitational
(Jan 24-25, 2025)
2024
4:55.65
Boston University David Hemery Valentine Invitational
(Feb 9-10, 2024)
2023
4:50.43
Ivy League Heptagonal Indoor Track & Field Championships
(Feb 25-26, 2023)
3000 Meters (Indoors)
2026
9:47.83
Yale-Dartmouth-Columbia
(Jan 17, 2026)
2025
9:52.15
Boston University John Thomas Terrier Classic
(Jan 31-Feb 1, 2025)
2023
10:06.14
University of Massachusetts Flagship Indoor Invitational
(Jan 15, 2023)
5000 Meters (Indoors)
2026
16:49.13
BU John Thomas Terrier Classic (Collegiate)
(Jan 31, 2026)
4k (XC)
2025
15:16.8
2025 Providence College Friar X-C Invitational
Sep 5, 2025
2023
15:56.6
Maribel Sanchez Souther Invite
Sep 9, 2023
5k (XC)
2023
18:13.4
Battle in Beantown
Sep 29, 2023
2022
17:57.9
Coast-to-Coast Battle in Beantown
Sep 23, 2022
6k (XC)
2025
21:03.8
Princeton Fall Classic
Oct 17, 2025
2024
21:33.1
Ivy League Heptagonal Cross Country Championships
Nov 2, 2024
2023
20:52.3
NCAA Division I Northeast Region Cross Country Championships
Nov 10, 2023
2022
20:50.5
Lehigh Paul Short Run (College)
Sep 30, 2022
3.1 Mile (XC)
2024
18:49.8
Shawn M. Nassaney XC Invitational
Sep 7, 2024
3.72 Mile (XC)
2025
21:52.7
Maribel Sanchez Souther Invitational
Sep 20, 2025