BENJAMIN ROSE (SO)

ALONSO

FHSAA Bests

100 110H
400H LJ
6.01m (0.1)
  19' 8.75"
TJ
  42' 2"
 

Raven Invitational 2026 (FHSAA Sanctioned)    Mar 20-21, 2026
110H 15.96 (-2.0) 4th (F)
4x100 44.26 4th (F)
TJ 12.43m (+0.0) 40' 9.5" 3rd (F)
Freedom Spring Break Invitational    Mar 14, 2026
110H 17.06 (0.3) 7th (F)
LJ 6.01m (0.1) 19' 8.75" 15th (F)
TJ 11.64m (0.2) 38' 2.25" 15th (F)
2026 Manuel Griffin Fraundorfer Relays    Mar 7, 2026
4x100 43.71 8th (F)
TJ 12.04m (1.6) 39' 6" 5th (F)
Gaither Quad Meet    Mar 3, 2026
400H 1:11.28 3rd (F)
4x100 45.21 1st (F)
TJ 12.12m 39' 9.25" 1st (F)
2026 Nash Higgins Relays    Feb 28, 2026
110H 15.35 3rd (F)
Steinbrenner Fast Five Senior Night (Approved Qualifier)    Feb 25, 2026
100 11.82 (0.5) 6th (F)
4x100 46.42 4th (F)
TJ 12.45m (+0.0) 40' 10.25" 3rd (F)
Newsome Wolves Invitational 2026 (Approved Qualifying Meet)    Feb 21, 2026
110H 15.60 (-1.7) 3rd (F)
LJ 5.95m (0.8) 19' 6.25" 17th (F)
TJ 10.97m (0.2) 36' 0" 15th (F)
East Lake Early Bird Invitational (Approved Qualifier)    Feb 13, 2026
110H 15.79 (0.2) 5th (F)
4x100 45.39 10th (F)
TJ 12.20m 40' 0.5" 4th (F)
Kincaid Classic 2026    Feb 7, 2026
110H 17.14 2nd (F)
4x100 45.90 4th (F)
LJ 5.97m 19' 7" 2nd (F)
FHSAA 4A Region 3    May 3, 2025
110H 15.51 (2.3) 13th (F)
FHSAA 4A District 11    Apr 17, 2025
110H 15.80 (-2.6) 4th (F)
LJ 5.69m 18' 8" 15th (F)
TJ 12.85m 42' 2" 5th (F)
Ravens Last Dance    Apr 11, 2025
100 11.81 13th (F)
LJ 5.90m 19' 4.25" 4th (F)
2025 Vernon Korhn Hillsborough County Championships    Apr 9, 2025
110H 15.59 (-3.8) 7th (F)
4x100 43.52 10th (F)
George Steinbrenner Invitational    Apr 5, 2025
110H 15.82 (2.1) 3rd (F)
2025 Hillsborough County American Conference Championships    Apr 2, 2025
110H 15.53 2nd (F)
400H 1:07.20 7th (F)
4x100 43.66 4th (F)
Freedom Spring Break Invitational 2025-Sanctioned    Mar 15, 2025
110H 17.33 (2.0) 12th (F)
400H 1:05.61 12th (F)
4x100 45.49 11th (F)
Manuel Griffin Fraundorfer Relays    Mar 8, 2025
400H 1:08.23 24th (F)
LJ 5.29m 17' 4.25" 22nd (F)
TJ 11.01m 36' 1.5" 18th (F)
George Steinbrenner Senior Night    Mar 4, 2025
100 11.84 10th (F)
400H 1:05.23 1st (F)
4x100 46.58 3rd (F)
2025 Nash Higgins Relays    Mar 1, 2025
110H 18.13 14th (F)
4x100 43.91 8th (F)
2025 Newsome Wolves Invitational    Feb 22, 2025
110H 17.96 (-0.6) 10th (F)
400H 1:05.26 11th (F)
East Lake Early Bird Invitational    Feb 14, 2025
100 12.23 (-1.4) 52nd (F)
400H 1:06.35 15th (F)
4x100 44.34 4th (F)
Kincaid Classic 2025    Feb 8, 2025
110H 18.41 3rd (F)
400H 1:05.54 3rd (F)
100 Meters (Outdoor)
Top↑
11.82 (0.5)
Steinbrenner Fast Five Senior Night (Approved Qualifier) Feb 25, 2026
Ravens Last Dance Apr 11, 2025
George Steinbrenner Senior Night Mar 4, 2025
12.23 (-1.4)
East Lake Early Bird Invitational Feb 14, 2025
110 Hurdles (Outdoor)
Top↑
15.96 (-2.0)
Raven Invitational 2026 (FHSAA Sanctioned) Mar 20-21, 2026
17.06 (0.3)
Freedom Spring Break Invitational Mar 14, 2026
2026 Nash Higgins Relays Feb 28, 2026
15.60 (-1.7)
Newsome Wolves Invitational 2026 (Approved Qualifying Meet) Feb 21, 2026
15.79 (0.2)
East Lake Early Bird Invitational (Approved Qualifier) Feb 13, 2026
Kincaid Classic 2026 Feb 7, 2026
15.51 (2.3)
FHSAA 4A Region 3 May 3, 2025
15.80 (-2.6)
FHSAA 4A District 11 Apr 17, 2025
15.59 (-3.8)
2025 Vernon Korhn Hillsborough County Championships Apr 9, 2025
15.82 (2.1)
George Steinbrenner Invitational Apr 5, 2025
2025 Hillsborough County American Conference Championships Apr 2, 2025
17.33 (2.0)
Freedom Spring Break Invitational 2025-Sanctioned Mar 15, 2025
2025 Nash Higgins Relays Mar 1, 2025
17.96 (-0.6)
2025 Newsome Wolves Invitational Feb 22, 2025
Kincaid Classic 2025 Feb 8, 2025
400 Hurdles (Outdoor)
Top↑
Gaither Quad Meet Mar 3, 2026
2025 Hillsborough County American Conference Championships Apr 2, 2025
Freedom Spring Break Invitational 2025-Sanctioned Mar 15, 2025
Manuel Griffin Fraundorfer Relays Mar 8, 2025
George Steinbrenner Senior Night Mar 4, 2025
2025 Newsome Wolves Invitational Feb 22, 2025
Kincaid Classic 2025 Feb 8, 2025
400 Hurdles (Outdoor)
Top↑
East Lake Early Bird Invitational Feb 14, 2025
4 x 100 Relay (Outdoor)
Top↑
Raven Invitational 2026 (FHSAA Sanctioned) Mar 20-21, 2026
2026 Manuel Griffin Fraundorfer Relays Mar 7, 2026
Gaither Quad Meet Mar 3, 2026
Steinbrenner Fast Five Senior Night (Approved Qualifier) Feb 25, 2026
East Lake Early Bird Invitational (Approved Qualifier) Feb 13, 2026
Kincaid Classic 2026 Feb 7, 2026
2025 Vernon Korhn Hillsborough County Championships Apr 9, 2025
2025 Hillsborough County American Conference Championships Apr 2, 2025
Freedom Spring Break Invitational 2025-Sanctioned Mar 15, 2025
George Steinbrenner Senior Night Mar 4, 2025
2025 Nash Higgins Relays Mar 1, 2025
East Lake Early Bird Invitational Feb 14, 2025
Long Jump (Outdoor)
Top↑
6.01m (0.1)
19' 8.75"
Freedom Spring Break Invitational Mar 14, 2026
5.95m (0.8)
19' 6.25"
Newsome Wolves Invitational 2026 (Approved Qualifying Meet) Feb 21, 2026
19' 7"
Kincaid Classic 2026 Feb 7, 2026
18' 8"
FHSAA 4A District 11 Apr 17, 2025
19' 4.25"
Ravens Last Dance Apr 11, 2025
17' 4.25"
Manuel Griffin Fraundorfer Relays Mar 8, 2025
Triple Jump (Outdoor)
Top↑
12.43m (+0.0)
40' 9.5"
Raven Invitational 2026 (FHSAA Sanctioned) Mar 20-21, 2026
11.64m (0.2)
38' 2.25"
Freedom Spring Break Invitational Mar 14, 2026
12.04m (1.6)
39' 6"
2026 Manuel Griffin Fraundorfer Relays Mar 7, 2026
39' 9.25"
Gaither Quad Meet Mar 3, 2026
12.45m (+0.0)
40' 10.25"
Steinbrenner Fast Five Senior Night (Approved Qualifier) Feb 25, 2026
10.97m (0.2)
36' 0"
Newsome Wolves Invitational 2026 (Approved Qualifying Meet) Feb 21, 2026
40' 0.5"
East Lake Early Bird Invitational (Approved Qualifier) Feb 13, 2026
42' 2"
FHSAA 4A District 11 Apr 17, 2025
36' 1.5"
Manuel Griffin Fraundorfer Relays Mar 8, 2025

2026 Outdoors

100 Meters
11.82 (0.5)
Steinbrenner Fast Five Senior Night (Approved Qualifier) February 25, 2026
110 Hurdles
15.96 (-2.0)
Raven Invitational 2026 (FHSAA Sanctioned) March 20-21, 2026
17.06 (0.3)
Freedom Spring Break Invitational March 14, 2026
2026 Nash Higgins Relays February 28, 2026
15.60 (-1.7)
Newsome Wolves Invitational 2026 (Approved Qualifying Meet) February 21, 2026
15.79 (0.2)
East Lake Early Bird Invitational (Approved Qualifier) February 13, 2026
Kincaid Classic 2026 February 7, 2026
400 Hurdles
Gaither Quad Meet March 3, 2026
4 x 100 Relay
Raven Invitational 2026 (FHSAA Sanctioned) March 20-21, 2026
2026 Manuel Griffin Fraundorfer Relays March 7, 2026
Gaither Quad Meet March 3, 2026
Steinbrenner Fast Five Senior Night (Approved Qualifier) February 25, 2026
East Lake Early Bird Invitational (Approved Qualifier) February 13, 2026
Kincaid Classic 2026 February 7, 2026
Long Jump
6.01m (0.1)
Freedom Spring Break Invitational March 14, 2026
5.95m (0.8)
Newsome Wolves Invitational 2026 (Approved Qualifying Meet) February 21, 2026
Kincaid Classic 2026 February 7, 2026
Triple Jump
12.43m (+0.0)
Raven Invitational 2026 (FHSAA Sanctioned) March 20-21, 2026
11.64m (0.2)
Freedom Spring Break Invitational March 14, 2026
12.04m (1.6)
2026 Manuel Griffin Fraundorfer Relays March 7, 2026
Gaither Quad Meet March 3, 2026
12.45m (+0.0)
Steinbrenner Fast Five Senior Night (Approved Qualifier) February 25, 2026
10.97m (0.2)
Newsome Wolves Invitational 2026 (Approved Qualifying Meet) February 21, 2026
East Lake Early Bird Invitational (Approved Qualifier) February 13, 2026

2025 Outdoors

100 Meters
Ravens Last Dance April 11, 2025
George Steinbrenner Senior Night March 4, 2025
12.23 (-1.4)
East Lake Early Bird Invitational February 14, 2025
110 Hurdles
15.51 (2.3)
FHSAA 4A Region 3 May 3, 2025
15.80 (-2.6)
FHSAA 4A District 11 April 17, 2025
15.59 (-3.8)
2025 Vernon Korhn Hillsborough County Championships April 9, 2025
15.82 (2.1)
George Steinbrenner Invitational April 5, 2025
2025 Hillsborough County American Conference Championships April 2, 2025
17.33 (2.0)
Freedom Spring Break Invitational 2025-Sanctioned March 15, 2025
2025 Nash Higgins Relays March 1, 2025
17.96 (-0.6)
2025 Newsome Wolves Invitational February 22, 2025
Kincaid Classic 2025 February 8, 2025
400 Hurdles
2025 Hillsborough County American Conference Championships April 2, 2025
Freedom Spring Break Invitational 2025-Sanctioned March 15, 2025
Manuel Griffin Fraundorfer Relays March 8, 2025
George Steinbrenner Senior Night March 4, 2025
2025 Newsome Wolves Invitational February 22, 2025
Kincaid Classic 2025 February 8, 2025
400 Hurdles
East Lake Early Bird Invitational February 14, 2025
4 x 100 Relay
2025 Vernon Korhn Hillsborough County Championships April 9, 2025
2025 Hillsborough County American Conference Championships April 2, 2025
Freedom Spring Break Invitational 2025-Sanctioned March 15, 2025
George Steinbrenner Senior Night March 4, 2025
2025 Nash Higgins Relays March 1, 2025
East Lake Early Bird Invitational February 14, 2025
Long Jump
FHSAA 4A District 11 April 17, 2025
Ravens Last Dance April 11, 2025
Manuel Griffin Fraundorfer Relays March 8, 2025
Triple Jump
FHSAA 4A District 11 April 17, 2025
Manuel Griffin Fraundorfer Relays March 8, 2025
100 Meters (Outdoors)
2026  
11.82 (0.5)
2025  
(Apr 11, 2025)
110 Hurdles (Outdoors)
2026  
(Feb 28, 2026)
2025  
400 Hurdles (Outdoors)
2026  
(Mar 3, 2026)
2025  
400 Hurdles (Outdoors)
2025  
Long Jump (Outdoors)
2026  
6.01m (0.1)
2025  
(Apr 11, 2025)
Triple Jump (Outdoors)
2026  
12.45m (+0.0)
2025  
(Apr 17, 2025)