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MATTHEW SINNENBERG (JR-3)
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College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
1500
4:32.50
MILE
4:42.70
3000
9:23.86
5000
16:21.18
10,000
36:11.46
5K (XC)
16:58.0
6K (XC)
22:01.0
8K (XC)
28:04.6
10K (XC)
36:18.6
5K (XC)
16:58.0
6K (XC)
22:01.0
8K (XC)
28:04.6
10K (XC)
36:18.6
MILE
4:42.70
3000
9:23.86
5000
16:21.18
1500
4:32.50
5000
17:03.88
10,000
36:11.46
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
St. John Fisher Cardinal Classic
Apr 29, 2023
10,000
36:11.46
6th (F)
Cortland Classic
Apr 21-22, 2023
5000
17:03.88
11th (F)
Northeast-10 Indoor Track & Field Championships
Feb 16-17, 2023
5000
16:48.21
17th (F)
RIT February Friday Invitational
Feb 10, 2023
3000
9:46.87
15th (F)
Brockport Multi
Feb 3- 4, 2023
3000
9:58.25
28th (F)
Winter Welcome Back
Jan 21, 2023
5000
16:21.73
3rd (F)
Spartan Invitational
Jan 13, 2023
3000
9:29.08
25th (F)
West Point Open
Jan 6, 2023
3000
9:47.21
10th (F)
Greg Page 2022
Dec 3, 2022
3000
9:47.78
21st (F)
NCAA Division II East Region Cross Country Championships
Nov 19, 2022
6.21M
36:14.9
111th
NE 10 Cross-Country Run Championship
Nov 6, 2022
4.97M
28:46.0
78th
Hamilton College Tune-up
Oct 22, 2022
5k
17:29.7
37th
University of Rochester Alumni Invitational
Apr 30, 2022
1500
4:32.50
39th (F)
Cortland Classic
Apr 22-23, 2022
5000
17:07.17
15th (F)
Northeast-10 Indoor Track & Field Championships
Feb 24-25, 2022
5000
16:38.81
15th (F)
Deneault Invitational 2022
Feb 19, 2022
3000
9:23.86
11th (F)
RIT February Friday Invitational
Feb 11, 2022
Mile
4:42.70
16th (F)
Brockport Multi
Feb 4- 5, 2022
3000
9:25.84
7th (F)
Utica Blue & Orange Invitational
Jan 29, 2022
5000
16:31.01
5th (F)
Highlander Invitational
Jan 22, 2022
5000
16:54.11
2nd (F)
Utica Winter Opener
Jan 15, 2022
5000
16:56.37
25th (F)
Southern Tier 2022
Jan 8, 2022
3000
9:44.17
8th (F)
NCAA Division II East Region Cross Country Championships
Nov 6, 2021
10k
36:58.7
120th
Northeast-10 Cross Country Championships
Oct 24, 2021
8k
29:11.6
76th
Harry F. Anderson Invitational
Sep 25, 2021
8k
28:53.7
105th
Siena Invite
Sep 11, 2021
8k
30:04.9
71st
Frank Dillon Memorial Le Moyne Invitational
Sep 4, 2021
6k
22:01.0
20th
Northeast-10 Indoor Track & Field Championships
Feb 20-21, 2020
5000
16:21.60
22nd (F)
RIT February Invitational
Feb 14, 2020
Mile
4:46.73
9th (F)
4x400
4:17.19
8th (F)
2020 Brockport Multi
Feb 7- 8, 2020
5000
16:21.18
9th (F)
Pioneer Open
Feb 1, 2020
3000
9:39.46
20th (F)
Golden Eagle Invite
Jan 25, 2020
Mile
4:51.02
11th (F)
4x400
4:09.65
8th (F)
Utica College Invitational
Jan 18, 2020
5000
16:44.47
2nd (F)
4x400
3:53.79
14th (F)
Spartan Invite 2020
Jan 10, 2020
3000
9:43.19
28th (F)
Brockport Season Opener
Dec 7, 2019
5000
16:27.36
7th (F)
4x400
3:57.55
8th (F)
NCAA Division II East Region Cross Country Championships
Nov 9, 2019
10k
36:18.6
106th
Northeast-10 Cross Country Championships
Oct 27, 2019
8k
30:40.8
77th
28th Annual Ronald C. Hoffmann Invitational
Oct 12, 2019
8k
28:30.8
147th
Lehigh Paul Short Run (College)
Oct 5, 2019
8k
28:04.6
354th
Harry F. Anderson Invitational
Sep 21, 2019
8k
28:56.7
90th
2019 Yellowjacket XC Invitational
Sep 14, 2019
8k
29:15.8
133rd
Hamilton College Short Course
Sep 7, 2019
5k
16:58.0
69th
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Choose an Event
1500
Mile
3000
5000
10,000
4x400
5k
6k
8k
10k
4.97 Mile
6.21 Mile
1500 Meters (Outdoor)
Top↑
4:32.50
University of Rochester Alumni Invitational
Apr 30, 2022
Mile (Indoor)
Top↑
4:42.70
RIT February Friday Invitational
Feb 11, 2022
4:46.73
RIT February Invitational
Feb 14, 2020
4:51.02
Golden Eagle Invite
Jan 25, 2020
3000 Meters (Indoor)
Top↑
9:46.87
RIT February Friday Invitational
Feb 10, 2023
9:58.25
Brockport Multi
Feb 3- 4, 2023
9:29.08
Spartan Invitational
Jan 13, 2023
9:47.21
West Point Open
Jan 6, 2023
9:47.78
Greg Page 2022
Dec 3, 2022
9:23.86
Deneault Invitational 2022
Feb 19, 2022
9:25.84
Brockport Multi
Feb 4- 5, 2022
9:44.17
Southern Tier 2022
Jan 8, 2022
9:39.46
Pioneer Open
Feb 1, 2020
9:43.19
Spartan Invite 2020
Jan 10, 2020
5000 Meters (Outdoor)
Top↑
17:03.88
Cortland Classic
Apr 21-22, 2023
17:07.17
Cortland Classic
Apr 22-23, 2022
5000 Meters (Indoor)
Top↑
16:48.21
Northeast-10 Indoor Track & Field Championships
Feb 16-17, 2023
16:21.73
Winter Welcome Back
Jan 21, 2023
16:38.81
Northeast-10 Indoor Track & Field Championships
Feb 24-25, 2022
16:31.01
Utica Blue & Orange Invitational
Jan 29, 2022
16:54.11
Highlander Invitational
Jan 22, 2022
16:56.37
Utica Winter Opener
Jan 15, 2022
16:21.60
Northeast-10 Indoor Track & Field Championships
Feb 20-21, 2020
16:21.18
2020 Brockport Multi
Feb 7- 8, 2020
16:44.47
Utica College Invitational
Jan 18, 2020
16:27.36
Brockport Season Opener
Dec 7, 2019
10,000 Meters (Outdoor)
Top↑
36:11.46
St. John Fisher Cardinal Classic
Apr 29, 2023
4 x 400 Relay (Indoor)
Top↑
4:17.19
RIT February Invitational
Feb 14, 2020
4:09.65
Golden Eagle Invite
Jan 25, 2020
3:53.79
Utica College Invitational
Jan 18, 2020
3:57.55
Brockport Season Opener
Dec 7, 2019
5k
Top↑
17:29.7
Hamilton College Tune-up
Oct 22, 2022
16:58.0
Hamilton College Short Course
Sep 7, 2019
6k
Top↑
22:01.0
Frank Dillon Memorial Le Moyne Invitational
Sep 4, 2021
8k
Top↑
29:11.6
Northeast-10 Cross Country Championships
Oct 24, 2021
28:53.7
Harry F. Anderson Invitational
Sep 25, 2021
30:04.9
Siena Invite
Sep 11, 2021
30:40.8
Northeast-10 Cross Country Championships
Oct 27, 2019
28:30.8
28th Annual Ronald C. Hoffmann Invitational
Oct 12, 2019
28:04.6
Lehigh Paul Short Run (College)
Oct 5, 2019
28:56.7
Harry F. Anderson Invitational
Sep 21, 2019
29:15.8
2019 Yellowjacket XC Invitational
Sep 14, 2019
10k
Top↑
36:58.7
NCAA Division II East Region Cross Country Championships
Nov 6, 2021
36:18.6
NCAA Division II East Region Cross Country Championships
Nov 9, 2019
4.97 Mile
Top↑
28:46.0
NE 10 Cross-Country Run Championship
Nov 6, 2022
6.21 Mile
Top↑
36:14.9
NCAA Division II East Region Cross Country Championships
Nov 19, 2022
2023 Outdoors
5000 Meters
17:03.88
Cortland Classic
April 21-22, 2023
10,000 Meters
36:11.46
St. John Fisher Cardinal Classic
April 29, 2023
2023 Indoors
3000 Meters
9:46.87
RIT February Friday Invitational
February 10, 2023
9:58.25
Brockport Multi
February 3- 4, 2023
9:29.08
Spartan Invitational
January 13, 2023
9:47.21
West Point Open
January 6, 2023
5000 Meters
16:48.21
Northeast-10 Indoor Track & Field Championships
February 16-17, 2023
16:21.73
Winter Welcome Back
January 21, 2023
2022 Indoors
Mile
4:42.70
RIT February Friday Invitational
February 11, 2022
3000 Meters
9:47.78
Greg Page 2022
December 3, 2022
9:23.86
Deneault Invitational 2022
February 19, 2022
9:25.84
Brockport Multi
February 4- 5, 2022
9:44.17
Southern Tier 2022
January 8, 2022
5000 Meters
16:38.81
Northeast-10 Indoor Track & Field Championships
February 24-25, 2022
16:31.01
Utica Blue & Orange Invitational
January 29, 2022
16:54.11
Highlander Invitational
January 22, 2022
16:56.37
Utica Winter Opener
January 15, 2022
2022 XC
5k
17:29.7
Hamilton College Tune-up
October 22, 2022
4.97 Mile
28:46.0
NE 10 Cross-Country Run Championship
November 6, 2022
6.21 Mile
36:14.9
NCAA Division II East Region Cross Country Championships
November 19, 2022
2022 Outdoors
1500 Meters
4:32.50
University of Rochester Alumni Invitational
April 30, 2022
5000 Meters
17:07.17
Cortland Classic
April 22-23, 2022
2021 XC
6k
22:01.0
Frank Dillon Memorial Le Moyne Invitational
September 4, 2021
8k
29:11.6
Northeast-10 Cross Country Championships
October 24, 2021
28:53.7
Harry F. Anderson Invitational
September 25, 2021
30:04.9
Siena Invite
September 11, 2021
10k
36:58.7
NCAA Division II East Region Cross Country Championships
November 6, 2021
2020 Indoors
Mile
4:46.73
RIT February Invitational
February 14, 2020
4:51.02
Golden Eagle Invite
January 25, 2020
3000 Meters
9:39.46
Pioneer Open
February 1, 2020
9:43.19
Spartan Invite 2020
January 10, 2020
5000 Meters
16:21.60
Northeast-10 Indoor Track & Field Championships
February 20-21, 2020
16:21.18
2020 Brockport Multi
February 7- 8, 2020
16:44.47
Utica College Invitational
January 18, 2020
4 x 400 Relay
4:17.19
RIT February Invitational
February 14, 2020
4:09.65
Golden Eagle Invite
January 25, 2020
3:53.79
Utica College Invitational
January 18, 2020
2019 Indoors
5000 Meters
16:27.36
Brockport Season Opener
December 7, 2019
4 x 400 Relay
3:57.55
Brockport Season Opener
December 7, 2019
2019 XC
5k
16:58.0
Hamilton College Short Course
September 7, 2019
8k
30:40.8
Northeast-10 Cross Country Championships
October 27, 2019
28:30.8
28th Annual Ronald C. Hoffmann Invitational
October 12, 2019
28:04.6
Lehigh Paul Short Run (College)
October 5, 2019
28:56.7
Harry F. Anderson Invitational
September 21, 2019
29:15.8
2019 Yellowjacket XC Invitational
September 14, 2019
10k
36:18.6
NCAA Division II East Region Cross Country Championships
November 9, 2019
1500 Meters (Outdoors)
2022
4:32.50
University of Rochester Alumni Invitational
(Apr 30, 2022)
5000 Meters (Outdoors)
2023
17:03.88
Cortland Classic
(Apr 21-22, 2023)
2022
17:07.17
Cortland Classic
(Apr 22-23, 2022)
10,000 Meters (Outdoors)
2023
36:11.46
St. John Fisher Cardinal Classic
(Apr 29, 2023)
Mile (Indoors)
2022
4:42.70
RIT February Friday Invitational
(Feb 11, 2022)
2020
4:46.73
RIT February Invitational
(Feb 14, 2020)
3000 Meters (Indoors)
2023
9:29.08
Spartan Invitational
(Jan 13, 2023)
2022
9:23.86
Deneault Invitational 2022
(Feb 19, 2022)
2020
9:39.46
Pioneer Open
(Feb 1, 2020)
5000 Meters (Indoors)
2023
16:21.73
Winter Welcome Back
(Jan 21, 2023)
2022
16:31.01
Utica Blue & Orange Invitational
(Jan 29, 2022)
2020
16:21.18
2020 Brockport Multi
(Feb 7- 8, 2020)
2019
16:27.36
Brockport Season Opener
(Dec 7, 2019)
5k (XC)
2022
17:29.7
Hamilton College Tune-up
Oct 22, 2022
2019
16:58.0
Hamilton College Short Course
Sep 7, 2019
6k (XC)
2021
22:01.0
Frank Dillon Memorial Le Moyne Invitational
Sep 4, 2021
8k (XC)
2021
28:53.7
Harry F. Anderson Invitational
Sep 25, 2021
2019
28:04.6
Lehigh Paul Short Run (College)
Oct 5, 2019
10k (XC)
2021
36:58.7
NCAA Division II East Region Cross Country Championships
Nov 6, 2021
2019
36:18.6
NCAA Division II East Region Cross Country Championships
Nov 9, 2019
4.97 Mile (XC)
2022
28:46.0
NE 10 Cross-Country Run Championship
Nov 6, 2022
6.21 Mile (XC)
2022
36:14.9
NCAA Division II East Region Cross Country Championships
Nov 19, 2022