ZACHARY LAM (JR-3)

LONGWOOD

College Bests

1500 5K (XC)
8K (XC)  

WildCat Twilight    Apr 22, 2023
1500 4:48.17 28th (F)
Dennis Craddock Coaches Classic    Apr 14-15, 2023
1500 4:45.22 52nd (F)
WildCat Track Festival    Apr 8, 2023
1500 5:02.00 40th (F)
Dr. Jack M. Toms Alumni Invitational    Mar 24-25, 2023
1500 4:41.09 60th (F)
Vertcross    Oct 14, 2022
8k 30:57.5 79th
Virginia Tech Alumni Invitational    Sep 16, 2022
8k 31:31.7 118th
Lancer Pink Invitational    Sep 10, 2022
8k 32:28.4 26th
Virginia Invitational    Sep 17, 2021
8k DNF
Spider Alumni Open    Sep 4, 2021
5k 17:56.7 74th
Queen City Invite    Sep 27, 2019
8k 35:39.0 294th
Big South Preview    Sep 14, 2019
8k 34:28.1 17th
1500 Meters (Outdoor)
Top↑
WildCat Twilight Apr 22, 2023
Dennis Craddock Coaches Classic Apr 14-15, 2023
WildCat Track Festival Apr 8, 2023
Dr. Jack M. Toms Alumni Invitational Mar 24-25, 2023
5k
Top↑
Spider Alumni Open Sep 4, 2021
8k
Top↑
Vertcross Oct 14, 2022
Virginia Tech Alumni Invitational Sep 16, 2022
Lancer Pink Invitational Sep 10, 2022
DNF
Virginia Invitational Sep 17, 2021
Big South Conference XC Championship 2020 Mar 5, 2021
2021 Winthrop ADIDAS Cross Country Invitational Jan 29, 2021
Big South Cross Country Championships Nov 2, 2019
Queen City Invite Sep 27, 2019
Big South Preview Sep 14, 2019

2023 Outdoors

2022 XC

8k
Vertcross October 14, 2022
Virginia Tech Alumni Invitational September 16, 2022
Lancer Pink Invitational September 10, 2022

2021 XC

2019 XC

8k
Big South Cross Country Championships November 2, 2019
Queen City Invite September 27, 2019
Big South Preview September 14, 2019
1500 Meters (Outdoors)
2023  
5k (XC)
2021  
Sep 4, 2021
8k (XC)
2022  
Oct 14, 2022
2021  
2019