PAUL AMSTUTZ (SR-4)

WHEATON (ILL.)

College Bests

200
22.68 (1.5)
400
800 8K (XC)
3 MILE (XC)  

CCIW Outdoor Track & Field Championships    May 3- 4, 2019
400 51.05 5th (F)
400 50.22 6th (P)
4x400 3:20.78 2nd (F)
Lewis Twilight    Apr 23, 2019
200 23.76 (-1.1) 17th (F)
400 50.09 2nd (F)
2019 Don Church Invitational    Apr 16-17, 2019
200 22.81 (0.9) 4th (F)
4x400 3:25.94 1st (F)
Benedictine Relays and Invitational    Apr 12-13, 2019
400 50.60 10th (F)
2019 Wheaton Invitational    Apr 6, 2019
200 22.68 (1.5) 7th (F)
4x400 3:21.48 1st (F)
Washington University St. Louis Mini Meet    Mar 23, 2019
200 23.00 (1.1) 15th (F)
400 51.03 12th (F)
Wartburg Qualifier    Mar 1- 2, 2019
4x400 3:29.07 11th (F)
CCIW Indoor Track & Field Championships    Feb 22-23, 2019
4x400 3:27.51 5th (F)
NCC F. Lee Slick Track & Field Invitational    Feb 15, 2019
400 51.73 6th (F)
4x400 3:22.78 2nd (F)
NCC Pat Heenan Track & Field Invitational    Feb 8, 2019
4x400 3:23.43 2nd (F)
2019 Windy City Rumble    Feb 1- 2, 2019
800 2:01.77 8th (F)
Tadd Metzger Invitational    Jan 25-26, 2019
400 52.49 9th (F)
CCIW Outdoor Track & Field Championships    May 4- 5, 2018
400 50.27 10th (P)
4x100 43.49 8th (F)
4x400 3:18.05 3rd (F)
Lewis Twilight    Apr 24, 2018
200 22.85 (+0.0) 9th (F)
400 DNS
4x400 3:20.24 1st (F)
2018 Don Church Twilight    Apr 21, 2018
400 50.98 3rd (F)
4x100 44.33 5th (F)
Benedictine Relays and Invitational    Apr 13-14, 2018
4x200 1:34.99 3rd (F)
SMR NT
2018 Wheaton Invitational    Apr 7, 2018
400 51.60 11th (F)
Augustana Viking Olympics    Mar 29, 2018
200 23.20 (-1.1) 6th (F)
4x400 3:23.38 2nd (F)
CCIW Indoor Track & Field Championships    Feb 23-24, 2018
400 51.67 12th (F)
4x400 3:25.20 3rd (F)
F. Lee Slick Track & Field Invitational    Feb 16, 2018
200 23.67 15th (F)
4x400 3:31.00 4th (F)
Pat Heenan Track & Field Invitational    Feb 9, 2018
400 52.93 16th (F)
CCIW Conference Championships    May 5- 6, 2017
200 23.48 (0.2) 21st (P)
400 52.41 16th (P)
Wheaton Don Church Twilight    Apr 22, 2017
400 51.45 2nd (F)
Benedictine Eagle Relays 2017    Apr 14-15, 2017
200 23.53 (3.3) 49th (F)
4x400 3:24.39 7th (F)
4x800 8:12.90 7th (F)
Wheaton Invitational    Apr 8, 2017
200 23.80 (0.4) 20th (F)
4x400 3:28.97 6th (F)
Augustana College 76th Annual Viking Olympics    Mar 31-Apr 1, 2017
400 51.90 10th (F)
4x400 3:29.36 9th (F)
Wash U Mini Meet    Mar 24, 2017
200 24.90 (-1.2) 40th (F)
400 53.02 22nd (F)
NCC Cardinal Classic    Feb 17, 2017
800 2:09.24 22nd (F)
4x400 3:38.15 7th (F)
ChicagoLand Championships    Feb 10, 2017
800 2:06.67 41st (F)
4x400 3:36.19 15th (F)
Keck DIII Select 2017    Feb 4, 2017
4x400 3:36.22 12th (F)
Tadd Metzger Invitational    Jan 27, 2017
4x400 3:45.26 5th (F)
CCIW Cross Country Championships    Oct 29, 2016
8k 32:29.5 120th
UW-Parkside Lucian Rosa Invitational    Oct 8, 2016
4.98M 32:58.3 101st
200 Meters (Outdoor)
Top↑
23.76 (-1.1)
Lewis Twilight Apr 23, 2019
22.81 (0.9)
2019 Don Church Invitational Apr 16-17, 2019
22.68 (1.5)
2019 Wheaton Invitational Apr 6, 2019
23.00 (1.1)
Washington University St. Louis Mini Meet Mar 23, 2019
22.85 (+0.0)
Lewis Twilight Apr 24, 2018
23.20 (-1.1)
Augustana Viking Olympics Mar 29, 2018
23.48 (0.2)
CCIW Conference Championships May 5- 6, 2017
23.53 (3.3)
Benedictine Eagle Relays 2017 Apr 14-15, 2017
23.80 (0.4)
Wheaton Invitational Apr 8, 2017
24.90 (-1.2)
Wash U Mini Meet Mar 24, 2017
200 Meters (Indoor)
Top↑
F. Lee Slick Track & Field Invitational Feb 16, 2018
400 Meters (Outdoor)
Top↑
CCIW Outdoor Track & Field Championships May 3- 4, 2019
CCIW Outdoor Track & Field Championships May 3- 4, 2019
Lewis Twilight Apr 23, 2019
Benedictine Relays and Invitational Apr 12-13, 2019
Washington University St. Louis Mini Meet Mar 23, 2019
CCIW Outdoor Track & Field Championships May 4- 5, 2018
DNS
Lewis Twilight Apr 24, 2018
2018 Don Church Twilight Apr 21, 2018
2018 Wheaton Invitational Apr 7, 2018
CCIW Conference Championships May 5- 6, 2017
Wheaton Don Church Twilight Apr 22, 2017
Augustana College 76th Annual Viking Olympics Mar 31-Apr 1, 2017
Wash U Mini Meet Mar 24, 2017
400 Meters (Indoor)
Top↑
NCC F. Lee Slick Track & Field Invitational Feb 15, 2019
Tadd Metzger Invitational Jan 25-26, 2019
CCIW Indoor Track & Field Championships Feb 23-24, 2018
Pat Heenan Track & Field Invitational Feb 9, 2018
800 Meters (Indoor)
Top↑
2019 Windy City Rumble Feb 1- 2, 2019
NCC Cardinal Classic Feb 17, 2017
ChicagoLand Championships Feb 10, 2017
4 x 100 Relay (Outdoor)
Top↑
CCIW Outdoor Track & Field Championships May 4- 5, 2018
2018 Don Church Twilight Apr 21, 2018
4 x 200 Relay (Outdoor)
Top↑
Benedictine Relays and Invitational Apr 13-14, 2018
4 x 400 Relay (Outdoor)
Top↑
CCIW Outdoor Track & Field Championships May 3- 4, 2019
2019 Don Church Invitational Apr 16-17, 2019
2019 Wheaton Invitational Apr 6, 2019
CCIW Outdoor Track & Field Championships May 4- 5, 2018
Lewis Twilight Apr 24, 2018
Augustana Viking Olympics Mar 29, 2018
Benedictine Eagle Relays 2017 Apr 14-15, 2017
Wheaton Invitational Apr 8, 2017
Augustana College 76th Annual Viking Olympics Mar 31-Apr 1, 2017
4 x 400 Relay (Indoor)
Top↑
Wartburg Qualifier Mar 1- 2, 2019
CCIW Indoor Track & Field Championships Feb 22-23, 2019
NCC F. Lee Slick Track & Field Invitational Feb 15, 2019
NCC Pat Heenan Track & Field Invitational Feb 8, 2019
CCIW Indoor Track & Field Championships Feb 23-24, 2018
F. Lee Slick Track & Field Invitational Feb 16, 2018
NCC Cardinal Classic Feb 17, 2017
ChicagoLand Championships Feb 10, 2017
Keck DIII Select 2017 Feb 4, 2017
Tadd Metzger Invitational Jan 27, 2017
4 x 800 Relay (Outdoor)
Top↑
Benedictine Eagle Relays 2017 Apr 14-15, 2017
Sprint Medley Relay (Outdoor)
Top↑
NT
Benedictine Relays and Invitational Apr 13-14, 2018
8k
Top↑
CCIW Cross Country Championships Oct 29, 2016
UW-Oshkosh Kollege Town Sports Invitational Oct 15, 2016
3 Mile
Top↑
North Central College Red/White Invite Nov 3, 2016
4.98 Mile
Top↑
UW-Parkside Lucian Rosa Invitational Oct 8, 2016

2019 Outdoors

2019 Indoors

2018 Outdoors

200 Meters
22.85 (+0.0)
Lewis Twilight April 24, 2018
23.20 (-1.1)
Augustana Viking Olympics March 29, 2018
400 Meters
CCIW Outdoor Track & Field Championships May 4- 5, 2018
DNS
Lewis Twilight April 24, 2018
2018 Don Church Twilight April 21, 2018
2018 Wheaton Invitational April 7, 2018
4 x 100 Relay
CCIW Outdoor Track & Field Championships May 4- 5, 2018
2018 Don Church Twilight April 21, 2018
4 x 200 Relay
Benedictine Relays and Invitational April 13-14, 2018
4 x 400 Relay
CCIW Outdoor Track & Field Championships May 4- 5, 2018
Lewis Twilight April 24, 2018
Augustana Viking Olympics March 29, 2018
Sprint Medley Relay
NT
Benedictine Relays and Invitational April 13-14, 2018

2018 Indoors

2017 Outdoors

200 Meters
23.48 (0.2)
CCIW Conference Championships May 5- 6, 2017
23.53 (3.3)
Benedictine Eagle Relays 2017 April 14-15, 2017
23.80 (0.4)
Wheaton Invitational April 8, 2017
24.90 (-1.2)
Wash U Mini Meet March 24, 2017
400 Meters
CCIW Conference Championships May 5- 6, 2017
Wheaton Don Church Twilight April 22, 2017
Augustana College 76th Annual Viking Olympics March 31-April 1, 2017
Wash U Mini Meet March 24, 2017
4 x 400 Relay
Benedictine Eagle Relays 2017 April 14-15, 2017
Wheaton Invitational April 8, 2017
Augustana College 76th Annual Viking Olympics March 31-April 1, 2017
4 x 800 Relay
Benedictine Eagle Relays 2017 April 14-15, 2017

2017 Indoors

800 Meters
NCC Cardinal Classic February 17, 2017
ChicagoLand Championships February 10, 2017
4 x 400 Relay
NCC Cardinal Classic February 17, 2017
ChicagoLand Championships February 10, 2017
Keck DIII Select 2017 February 4, 2017
Tadd Metzger Invitational January 27, 2017

2016 XC

200 Meters (Outdoors)
2019  
22.68 (1.5)
(Apr 6, 2019)
2018  
22.85 (+0.0)
(Apr 24, 2018)
2017  
23.48 (0.2)
(May 5- 6, 2017)
400 Meters (Outdoors)
2019  
(Apr 23, 2019)
2018  
2017  
(Apr 22, 2017)
200 Meters (Indoors)
2018  
400 Meters (Indoors)
2019  
2018  
800 Meters (Indoors)
2019  
(Feb 1- 2, 2019)
2017  
(Feb 10, 2017)
8k (XC)
2016  
3 Mile (XC)
2016  
4.98 Mile (XC)
2016