College Bests

1500 MILE
3000 5000
10,000 5K (XC)
6K (XC)  

125th Penn Relays    Apr 25-27, 2019
5000 17:35.86
Bison Outdoor Classic    Apr 13-14, 2019
10,000 35:50.93 13th (F)
Dave Labor Invitational    Apr 6, 2019
1500 4:43.36 1st (F)
Metro Atlantic Indoor Track & Field Championships    Feb 16-17, 2019
5000 17:25.28 4th (F)
Youngstown State Mid-Major Invite    Feb 1- 2, 2019
5000 17:16.89 1st (F)
2019 Spire Midwest Open Indoor T&F Meet    Jan 25-26, 2019
Mile 5:06.04 2nd (F)
RIT Tiger Invitational    Jan 12, 2019
3000 10:14.30 1st (F)
MAAC XC Championships    Oct 27, 2018
6k 21:32.4 2nd
Canisius Alumni Classic    Oct 13, 2018
5k 17:40.7 1st
Paul Short Brown    Sep 29, 2018
6k 21:01.9 1st
2018 National Catholic Invitational    Sep 14, 2018
5k 17:43.7 6th
Metro Atlantic Outdoor Track & Field Championships    May 5- 6, 2018
1500 4:38.64 10th (F)
1500 4:38.25 11th (P)
4x800 9:41.98 8th (F)
University at Buffalo Track & Field Invite    Apr 28, 2018
1500 4:46.16 3rd (F)
Alfred State College Invitational    Apr 23, 2018
4x800 10:05.38 2nd (F)
Bison Outdoor Classic    Apr 14-15, 2018
5000 18:10.93 1st (F)
Metro Atlantic Indoor Track & Field Championships    Feb 17-18, 2018
3000 9:53.66 6th (F)
DMR 12:05.31 3rd (F)
YSU Mid Major Invite    Feb 2- 3, 2018
3000 9:44.21 1st (F)
DMR 12:00.00 1st (F)
Cornell Upstate Challenge 2018    Jan 20, 2018
3000 9:50.44 1st (F)
Canisius Alumni Classic    Oct 14, 2017
5k 17:10.2 1st
Paul Short Brown    Sep 29, 2017
6k 20:37.5 1st
National Catholic Invitational    Sep 15, 2017
5k 17:33.8 3rd
Little Three Cross Country Meet    Sep 2, 2017
5k 17:35.0 1st
IC4A/ECAC Outdoor Track & Field Championships    May 12, 2017
5000 16:55.16 11th (F)
Metro Atlantic Outdoor Track & Field Championships    May 6- 7, 2017
1500 4:38.94 4th (F)
1500 4:38.30 5th (P)
4x800 9:37.58 6th (F)
Penn Relays    Apr 27-29, 2017
5000 17:18.74
Bison Outdoor Classic    Apr 14-15, 2017
5000 17:08.91 19th (F)
Geneseo Early Season Invitational    Apr 2, 2017
1500 4:44.53 3rd (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 3- 5, 2017
DMR 11:54.20 11th (F)
Metro Atlantic Indoor Track & Field Championships    Feb 18-19, 2017
3000 10:08.40 7th (F)
DMR 12:10.99 3rd (F)
YSU National Invite    Feb 3- 4, 2017
DMR 12:19.30 3rd (F)
Upstate Challenge 2017    Jan 21, 2017
Mile 5:10.30 10th (F)
4x800 9:45.72 2nd (F)
RIT Tiger Invitational    Jan 14, 2017
Mile 5:09.97 1st (F)
4x400 4:27.63 3rd (F)
Canisius Alumni Classic    Oct 15, 2016
5k 17:54.6 1st
Paul Short - Gold    Oct 1, 2016
6k 20:57.5 60th
Little Three Championship    Sep 2, 2016
5k 18:10.7 1st
St. John Fisher College Cardinal Classic    Apr 30, 2016
1500 5:01.55 11th (F)
2016 Cornell Outdoor Upstate Challenge    Apr 23, 2016
1500 4:54.32 9th (F)
4x400 4:39.51 4th (F)
Bison Outdoor Classic    Apr 16-17, 2016
5000 18:12.24 24th (F)
Youngstown St National Invite    Feb 5- 6, 2016
3000 10:16.17 7th (F)
DMR 12:30.89 3rd (F)
Brockport Golden Eagle Multi & Invitational    Jan 29-30, 2016
Mile 5:22.78 2nd (F)
4x400 4:20.66 6th (F)
2016 Cornell Indoor Upstate Challenge    Jan 23, 2016
Mile 5:26.60 30th (F)
4x400 4:31.08 12th (F)
Canisius Alumni Classic    Oct 17, 2015
5k 18:19.8 4th
Lehigh Paul Short Run    Oct 2, 2015
6k 21:34.5 2nd
Little Three Meet    Sep 5, 2015
5k 18:05.9 1st
1500 Meters (Outdoor)
Top↑
Dave Labor Invitational Apr 6, 2019
Metro Atlantic Outdoor Track & Field Championships May 5- 6, 2018
Metro Atlantic Outdoor Track & Field Championships May 5- 6, 2018
University at Buffalo Track & Field Invite Apr 28, 2018
Metro Atlantic Outdoor Track & Field Championships May 6- 7, 2017
Metro Atlantic Outdoor Track & Field Championships May 6- 7, 2017
Geneseo Early Season Invitational Apr 2, 2017
St. John Fisher College Cardinal Classic Apr 30, 2016
2016 Cornell Outdoor Upstate Challenge Apr 23, 2016
Mile (Indoor)
Top↑
2019 Spire Midwest Open Indoor T&F Meet Jan 25-26, 2019
Upstate Challenge 2017 Jan 21, 2017
RIT Tiger Invitational Jan 14, 2017
Brockport Golden Eagle Multi & Invitational Jan 29-30, 2016
2016 Cornell Indoor Upstate Challenge Jan 23, 2016
3000 Meters (Outdoor)
Top↑
IC4A/ECAC DI Outdoor Track & Field Championships May 12-13, 2018
3000 Meters (Indoor)
Top↑
RIT Tiger Invitational Jan 12, 2019
Metro Atlantic Indoor Track & Field Championships Feb 17-18, 2018
YSU Mid Major Invite Feb 2- 3, 2018
Cornell Upstate Challenge 2018 Jan 20, 2018
Metro Atlantic Indoor Track & Field Championships Feb 18-19, 2017
Youngstown St National Invite Feb 5- 6, 2016
5000 Meters (Outdoor)
Top↑
125th Penn Relays Apr 25-27, 2019
Bison Outdoor Classic Apr 14-15, 2018
IC4A/ECAC Outdoor Track & Field Championships May 12, 2017
Penn Relays Apr 27-29, 2017
Bison Outdoor Classic Apr 14-15, 2017
Metro Atlantic Outdoor Track & Field Championships May 7- 8, 2016
Bison Outdoor Classic Apr 16-17, 2016
5000 Meters (Indoor)
Top↑
Metro Atlantic Indoor Track & Field Championships Feb 16-17, 2019
Youngstown State Mid-Major Invite Feb 1- 2, 2019
10,000 Meters (Outdoor)
Top↑
Bison Outdoor Classic Apr 13-14, 2019
4 x 400 Relay (Outdoor)
Top↑
2016 Cornell Outdoor Upstate Challenge Apr 23, 2016
4 x 400 Relay (Indoor)
Top↑
RIT Tiger Invitational Jan 14, 2017
Brockport Golden Eagle Multi & Invitational Jan 29-30, 2016
2016 Cornell Indoor Upstate Challenge Jan 23, 2016
4 x 800 Relay (Outdoor)
Top↑
Metro Atlantic Outdoor Track & Field Championships May 5- 6, 2018
Alfred State College Invitational Apr 23, 2018
Metro Atlantic Outdoor Track & Field Championships May 6- 7, 2017
4 x 800 Relay (Indoor)
Top↑
Upstate Challenge 2017 Jan 21, 2017
Distance Medley Relay (Indoor)
Top↑
Metro Atlantic Indoor Track & Field Championships Feb 17-18, 2018
YSU Mid Major Invite Feb 2- 3, 2018
IC4A/ECAC Indoor Track & Field Championships Mar 3- 5, 2017
Metro Atlantic Indoor Track & Field Championships Feb 18-19, 2017
YSU National Invite Feb 3- 4, 2017
Youngstown St National Invite Feb 5- 6, 2016
5k
Top↑
Canisius Alumni Classic Oct 13, 2018
2018 National Catholic Invitational Sep 14, 2018
Canisius Alumni Classic Oct 14, 2017
National Catholic Invitational Sep 15, 2017
Little Three Cross Country Meet Sep 2, 2017
Canisius Alumni Classic Oct 15, 2016
National Catholic Cross Country Invitational Sep 16, 2016
Little Three Championship Sep 2, 2016
Canisius Alumni Classic Oct 17, 2015
Little Three Meet Sep 5, 2015
6k
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 9, 2018
MAAC XC Championships Oct 27, 2018
Paul Short Brown Sep 29, 2018
NCAA Division I Northeast Region Cross Country Championships Nov 10, 2017
2017 MAAC Cross Country Championships Oct 28, 2017
Paul Short Brown Sep 29, 2017
NCAA Division I Northeast Region Cross Country Championships Nov 11, 2016
2016 MAAC Cross Country Championships Oct 29, 2016
Paul Short - Gold Oct 1, 2016
NCAA Division I Northeast Region Cross Country Championships Nov 13, 2015
2015 MAAC Cross Country Championships Oct 31, 2015
Lehigh Paul Short Run Oct 2, 2015

2019 Outdoors

1500 Meters
Dave Labor Invitational April 6, 2019
5000 Meters
125th Penn Relays April 25-27, 2019
10,000 Meters
Bison Outdoor Classic April 13-14, 2019

2019 Indoors

Mile
2019 Spire Midwest Open Indoor T&F Meet January 25-26, 2019
3000 Meters
RIT Tiger Invitational January 12, 2019
5000 Meters
Metro Atlantic Indoor Track & Field Championships February 16-17, 2019
Youngstown State Mid-Major Invite February 1- 2, 2019

2018 XC

2018 Outdoors

2018 Indoors

3000 Meters
Metro Atlantic Indoor Track & Field Championships February 17-18, 2018
YSU Mid Major Invite February 2- 3, 2018
Cornell Upstate Challenge 2018 January 20, 2018
Distance Medley Relay
Metro Atlantic Indoor Track & Field Championships February 17-18, 2018
YSU Mid Major Invite February 2- 3, 2018

2017 XC

2017 Outdoors

2017 Indoors

Mile
Upstate Challenge 2017 January 21, 2017
RIT Tiger Invitational January 14, 2017
3000 Meters
Metro Atlantic Indoor Track & Field Championships February 18-19, 2017
4 x 400 Relay
RIT Tiger Invitational January 14, 2017
4 x 800 Relay
Upstate Challenge 2017 January 21, 2017
Distance Medley Relay
IC4A/ECAC Indoor Track & Field Championships March 3- 5, 2017
Metro Atlantic Indoor Track & Field Championships February 18-19, 2017
YSU National Invite February 3- 4, 2017

2016 XC

2016 Outdoors

2016 Indoors

Mile
Brockport Golden Eagle Multi & Invitational January 29-30, 2016
2016 Cornell Indoor Upstate Challenge January 23, 2016
3000 Meters
Youngstown St National Invite February 5- 6, 2016
4 x 400 Relay
Brockport Golden Eagle Multi & Invitational January 29-30, 2016
2016 Cornell Indoor Upstate Challenge January 23, 2016
Distance Medley Relay
Youngstown St National Invite February 5- 6, 2016

2015 XC

1500 Meters (Outdoors)
2019  
(Apr 6, 2019)
2018  
2017  
2016  
3000 Meters (Outdoors)
2018  
5000 Meters (Outdoors)
2019  
(Apr 25-27, 2019)
2018  
(Apr 14-15, 2018)
2017  
2016  
(Apr 16-17, 2016)
10,000 Meters (Outdoors)
2019  
(Apr 13-14, 2019)
Mile (Indoors)
2019  
2017  
(Jan 14, 2017)
2016  
3000 Meters (Indoors)
2019  
(Jan 12, 2019)
2018  
(Feb 2- 3, 2018)
2017  
2016  
(Feb 5- 6, 2016)
5000 Meters (Indoors)
2019  
(Feb 1- 2, 2019)
5k (XC)
2018  
Oct 13, 2018
2017  
Oct 14, 2017
2016  
Oct 15, 2016
2015  
Sep 5, 2015
6k (XC)
2018  
Sep 29, 2018
2017  
Sep 29, 2017
2016  
Oct 1, 2016
2015