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ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
400
1:09.89
800
2:37.34
1000
3:22.15
1500
5:14.94
MILE
5:51.02
3.5K (XC)
15:51.3
5K (XC)
20:53.5
6K (XC)
26:49.4
3.5K (XC)
15:51.3
5K (XC)
20:53.5
6K (XC)
26:49.4
400
1:09.89
800
2:41.73
1000
3:22.15
1500
5:21.02
MILE
5:51.02
800
2:37.34
1500
5:14.94
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
ECC Indoor Track & Field Championships
Feb 22, 2020
800
2:41.73
8th (F)
DMR
13:35.08
3rd (F)
Towson Tiger Invitational
Jan 19, 2020
800
2:51.20
4th (F)
4x400
4:39.46
9th (F)
Wagner College Invitational
Jan 3, 2020
800
2:45.33
12th (F)
4x400
4:43.15
7th (F)
Crowell Open 2019
Dec 7, 2019
Mile
6:22.86
7th (F)
4x400
4:35.97
5th (F)
NCAA Division II East Region Cross Country Championships
Nov 9, 2019
6k
27:57.7
130th
East Coast Conference Championsips
Oct 26, 2019
5k
24:05.6
40th
St. Joseph's College Invitational
Oct 19, 2019
3.11M
22:31.5
57th
Lehigh Paul Short Run (College)
Oct 5, 2019
6k
26:49.4
252nd
17th Annual CCSU Ted Owen Cross Country Invitational
Sep 28, 2019
5k
22:40.1
120th
4th Annual NYIT Cross Country Invitational
Sep 14, 2019
5k
23:48.1
57th
Fordham Fiasco/ Ed Joyce Memorial
Sep 7, 2019
5k
DNS
2019 ECC Outdoor Championships
Apr 20, 2019
1500
5:21.02
8th (F)
4x800
10:55.09
4th (F)
Rider Invitational 2019
Apr 13, 2019
1500
5:27.18
40th (F)
4x800
10:45.22
3rd (F)
TCNJ Invitational
Apr 5- 6, 2019
800
2:37.34
35th (F)
1500
5:21.60
22nd (F)
Wagner College Invitional
Mar 23, 2019
800
2:51.34
16th (F)
1500
5:42.09
13th (F)
ECC Indoor Track and Field Championship
Feb 16, 2019
1000
3:27.35
12th (F)
Boston University John Thomas Terrier Classic
Jan 25-26, 2019
800
2:48.67
116th (F)
Spartan Invitational
Jan 11, 2019
1000
3:32.61
13th (F)
Wagner College Invitational
Jan 4, 2019
4x400
4:19.97
13th (F)
NCAA Division II East Region Cross Country Championships
Nov 17, 2018
3.73M
27:06.4
139th
East Coast Conference Championships
Nov 3, 2018
5k
21:41.4
35th
Hudson Valley Invitational
Oct 20, 2018
5k
25:49.1
30th
Paul Short White
Sep 29, 2018
6k
28:09.6
244th
LIU Post Cross Country Invitational
Sep 22, 2018
3.5k
15:51.3
16th
Adelphi Panthers XC Invitational
Aug 31, 2018
3.11M
23:19.5
71st
2018 ECC Outdoor Track & Field Championships
Apr 21, 2018
1500
5:14.94
7th (F)
4x400
4:25.26
7th (F)
Wagner Outdoor Invitational
Apr 7, 2018
1500
5:26.97
11th (F)
4x400
4:31.20
3rd (F)
Stockton University Invitational
Mar 31, 2018
1500
5:17.03
9th (F)
ECC Indoor Track and Field Championships
Feb 23, 2018
1000
3:22.15
7th (F)
4x400
4:15.73
8th (F)
St. Joseph's College Winter Invitational
Feb 11, 2018
Mile
5:55.80
11th (F)
4x800
10:20.98
1st (F)
19th Annual DeSchriver Invitational
Feb 3, 2018
1000
3:29.51
12th (F)
4x800
10:10.70
1st (F)
Ramapo College Season Opener
Jan 19, 2018
Mile
6:06.55
26th (F)
4x400
4:29.58
11th (F)
Spartan Invite 2018
Jan 12, 2018
1000
3:30.98
4x800
10:00.79
8th Annual Bill Ward Meet
Dec 7, 2017
400
1:09.89
11th (F)
Mile
5:51.02
10th (F)
NCAA Division II East Region Cross Country Championships
Nov 4, 2017
6k
27:49.2
136th
East Coast Conference Cross Country Championships
Oct 21, 2017
5k
20:53.5
26th
LIU Post Cross Country Invitational
Sep 23, 2017
5k
23:13.1
16th
QUICK LINKS:
400
800
1000
1500
Mile
3.5k
5k
6k
3.11 Mile
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Choose an Event
400
800
1000
1500
Mile
4x400
4x800
DMR
3.5k
5k
6k
3.11 Mile
3.73 Mile
400 Meters (Indoor)
Top↑
1:09.89
8th Annual Bill Ward Meet
Dec 7, 2017
800 Meters (Outdoor)
Top↑
2:37.34
TCNJ Invitational
Apr 5- 6, 2019
2:51.34
Wagner College Invitional
Mar 23, 2019
800 Meters (Indoor)
Top↑
2:41.73
ECC Indoor Track & Field Championships
Feb 22, 2020
2:51.20
Towson Tiger Invitational
Jan 19, 2020
2:45.33
Wagner College Invitational
Jan 3, 2020
2:48.67
Boston University John Thomas Terrier Classic
Jan 25-26, 2019
1000 Meters (Indoor)
Top↑
3:27.35
ECC Indoor Track and Field Championship
Feb 16, 2019
3:32.61
Spartan Invitational
Jan 11, 2019
3:22.15
ECC Indoor Track and Field Championships
Feb 23, 2018
3:29.51
19th Annual DeSchriver Invitational
Feb 3, 2018
3:30.98
Spartan Invite 2018
Jan 12, 2018
1500 Meters (Outdoor)
Top↑
5:21.02
2019 ECC Outdoor Championships
Apr 20, 2019
5:27.18
Rider Invitational 2019
Apr 13, 2019
5:21.60
TCNJ Invitational
Apr 5- 6, 2019
5:42.09
Wagner College Invitional
Mar 23, 2019
5:14.94
2018 ECC Outdoor Track & Field Championships
Apr 21, 2018
5:26.97
Wagner Outdoor Invitational
Apr 7, 2018
5:17.03
Stockton University Invitational
Mar 31, 2018
Mile (Indoor)
Top↑
6:22.86
Crowell Open 2019
Dec 7, 2019
5:55.80
St. Joseph's College Winter Invitational
Feb 11, 2018
6:06.55
Ramapo College Season Opener
Jan 19, 2018
5:51.02
8th Annual Bill Ward Meet
Dec 7, 2017
4 x 400 Relay (Outdoor)
Top↑
4:25.26
2018 ECC Outdoor Track & Field Championships
Apr 21, 2018
4:31.20
Wagner Outdoor Invitational
Apr 7, 2018
4 x 400 Relay (Indoor)
Top↑
4:39.46
Towson Tiger Invitational
Jan 19, 2020
4:43.15
Wagner College Invitational
Jan 3, 2020
4:35.97
Crowell Open 2019
Dec 7, 2019
4:19.97
Wagner College Invitational
Jan 4, 2019
4:15.73
ECC Indoor Track and Field Championships
Feb 23, 2018
4:29.58
Ramapo College Season Opener
Jan 19, 2018
4 x 800 Relay (Outdoor)
Top↑
10:55.09
2019 ECC Outdoor Championships
Apr 20, 2019
10:45.22
Rider Invitational 2019
Apr 13, 2019
4 x 800 Relay (Indoor)
Top↑
10:20.98
St. Joseph's College Winter Invitational
Feb 11, 2018
10:10.70
19th Annual DeSchriver Invitational
Feb 3, 2018
10:00.79
Spartan Invite 2018
Jan 12, 2018
Distance Medley Relay (Indoor)
Top↑
13:35.08
ECC Indoor Track & Field Championships
Feb 22, 2020
3.5k
Top↑
15:51.3
LIU Post Cross Country Invitational
Sep 22, 2018
5k
Top↑
24:05.6
East Coast Conference Championsips
Oct 26, 2019
22:40.1
17th Annual CCSU Ted Owen Cross Country Invitational
Sep 28, 2019
23:48.1
4th Annual NYIT Cross Country Invitational
Sep 14, 2019
DNS
Fordham Fiasco/ Ed Joyce Memorial
Sep 7, 2019
21:41.4
East Coast Conference Championships
Nov 3, 2018
25:49.1
Hudson Valley Invitational
Oct 20, 2018
20:53.5
East Coast Conference Cross Country Championships
Oct 21, 2017
23:13.1
LIU Post Cross Country Invitational
Sep 23, 2017
6k
Top↑
27:57.7
NCAA Division II East Region Cross Country Championships
Nov 9, 2019
26:49.4
Lehigh Paul Short Run (College)
Oct 5, 2019
28:09.6
Paul Short White
Sep 29, 2018
27:49.2
NCAA Division II East Region Cross Country Championships
Nov 4, 2017
3.11 Mile
Top↑
22:31.5
St. Joseph's College Invitational
Oct 19, 2019
23:19.5
Adelphi Panthers XC Invitational
Aug 31, 2018
3.73 Mile
Top↑
27:06.4
NCAA Division II East Region Cross Country Championships
Nov 17, 2018
2020 Indoors
800 Meters
2:41.73
ECC Indoor Track & Field Championships
February 22, 2020
2:51.20
Towson Tiger Invitational
January 19, 2020
2:45.33
Wagner College Invitational
January 3, 2020
4 x 400 Relay
4:39.46
Towson Tiger Invitational
January 19, 2020
4:43.15
Wagner College Invitational
January 3, 2020
Distance Medley Relay
13:35.08
ECC Indoor Track & Field Championships
February 22, 2020
2019 Indoors
800 Meters
2:48.67
Boston University John Thomas Terrier Classic
January 25-26, 2019
1000 Meters
3:27.35
ECC Indoor Track and Field Championship
February 16, 2019
3:32.61
Spartan Invitational
January 11, 2019
Mile
6:22.86
Crowell Open 2019
December 7, 2019
4 x 400 Relay
4:35.97
Crowell Open 2019
December 7, 2019
4:19.97
Wagner College Invitational
January 4, 2019
2019 XC
5k
24:05.6
East Coast Conference Championsips
October 26, 2019
22:40.1
17th Annual CCSU Ted Owen Cross Country Invitational
September 28, 2019
23:48.1
4th Annual NYIT Cross Country Invitational
September 14, 2019
DNS
Fordham Fiasco/ Ed Joyce Memorial
September 7, 2019
6k
27:57.7
NCAA Division II East Region Cross Country Championships
November 9, 2019
26:49.4
Lehigh Paul Short Run (College)
October 5, 2019
3.11 Mile
22:31.5
St. Joseph's College Invitational
October 19, 2019
2019 Outdoors
800 Meters
2:37.34
TCNJ Invitational
April 5- 6, 2019
2:51.34
Wagner College Invitional
March 23, 2019
1500 Meters
5:21.02
2019 ECC Outdoor Championships
April 20, 2019
5:27.18
Rider Invitational 2019
April 13, 2019
5:21.60
TCNJ Invitational
April 5- 6, 2019
5:42.09
Wagner College Invitional
March 23, 2019
4 x 800 Relay
10:55.09
2019 ECC Outdoor Championships
April 20, 2019
10:45.22
Rider Invitational 2019
April 13, 2019
2018 XC
3.5k
15:51.3
LIU Post Cross Country Invitational
September 22, 2018
5k
21:41.4
East Coast Conference Championships
November 3, 2018
25:49.1
Hudson Valley Invitational
October 20, 2018
6k
28:09.6
Paul Short White
September 29, 2018
3.11 Mile
23:19.5
Adelphi Panthers XC Invitational
August 31, 2018
3.73 Mile
27:06.4
NCAA Division II East Region Cross Country Championships
November 17, 2018
2018 Outdoors
1500 Meters
5:14.94
2018 ECC Outdoor Track & Field Championships
April 21, 2018
5:26.97
Wagner Outdoor Invitational
April 7, 2018
5:17.03
Stockton University Invitational
March 31, 2018
4 x 400 Relay
4:25.26
2018 ECC Outdoor Track & Field Championships
April 21, 2018
4:31.20
Wagner Outdoor Invitational
April 7, 2018
2018 Indoors
1000 Meters
3:22.15
ECC Indoor Track and Field Championships
February 23, 2018
3:29.51
19th Annual DeSchriver Invitational
February 3, 2018
3:30.98
Spartan Invite 2018
January 12, 2018
Mile
5:55.80
St. Joseph's College Winter Invitational
February 11, 2018
6:06.55
Ramapo College Season Opener
January 19, 2018
4 x 400 Relay
4:15.73
ECC Indoor Track and Field Championships
February 23, 2018
4:29.58
Ramapo College Season Opener
January 19, 2018
4 x 800 Relay
10:20.98
St. Joseph's College Winter Invitational
February 11, 2018
10:10.70
19th Annual DeSchriver Invitational
February 3, 2018
10:00.79
Spartan Invite 2018
January 12, 2018
2017 Indoors
400 Meters
1:09.89
8th Annual Bill Ward Meet
December 7, 2017
Mile
5:51.02
8th Annual Bill Ward Meet
December 7, 2017
2017 XC
5k
20:53.5
East Coast Conference Cross Country Championships
October 21, 2017
23:13.1
LIU Post Cross Country Invitational
September 23, 2017
6k
27:49.2
NCAA Division II East Region Cross Country Championships
November 4, 2017
400 Meters (Indoors)
2017
1:09.89
8th Annual Bill Ward Meet
(Dec 7, 2017)
800 Meters (Indoors)
2020
2:41.73
ECC Indoor Track & Field Championships
(Feb 22, 2020)
2019
2:48.67
Boston University John Thomas Terrier Classic
(Jan 25-26, 2019)
1000 Meters (Indoors)
2019
3:27.35
ECC Indoor Track and Field Championship
(Feb 16, 2019)
2018
3:22.15
ECC Indoor Track and Field Championships
(Feb 23, 2018)
Mile (Indoors)
2019
6:22.86
Crowell Open 2019
(Dec 7, 2019)
2018
5:55.80
St. Joseph's College Winter Invitational
(Feb 11, 2018)
2017
5:51.02
8th Annual Bill Ward Meet
(Dec 7, 2017)
3.5k (XC)
2018
15:51.3
LIU Post Cross Country Invitational
Sep 22, 2018
5k (XC)
2019
22:40.1
17th Annual CCSU Ted Owen Cross Country Invitational
Sep 28, 2019
2018
21:41.4
East Coast Conference Championships
Nov 3, 2018
2017
20:53.5
East Coast Conference Cross Country Championships
Oct 21, 2017
6k (XC)
2019
26:49.4
Lehigh Paul Short Run (College)
Oct 5, 2019
2018
28:09.6
Paul Short White
Sep 29, 2018
2017
27:49.2
NCAA Division II East Region Cross Country Championships
Nov 4, 2017
3.11 Mile (XC)
2019
22:31.5
St. Joseph's College Invitational
Oct 19, 2019
2018
23:19.5
Adelphi Panthers XC Invitational
Aug 31, 2018
3.73 Mile (XC)
2018
27:06.4
NCAA Division II East Region Cross Country Championships
Nov 17, 2018
800 Meters (Outdoors)
2019
2:37.34
TCNJ Invitational
(Apr 5- 6, 2019)
1500 Meters (Outdoors)
2019
5:21.02
2019 ECC Outdoor Championships
(Apr 20, 2019)
2018
5:14.94
2018 ECC Outdoor Track & Field Championships
(Apr 21, 2018)