College Bests

800 1500
MILE 3000S
3K (XC) 5K (XC)
6K (XC) 8K (XC)
Tufts National Qualifying Meet    Mar 2, 2019
DMR 10:21.37 7th (F)
Capital Athletic Conference Indoor Championships    Feb 15-16, 2019
800 1:58.20 4th (F)
Mile 4:25.24 3rd (F)
4x400 DQ
Boston University David Hemery Valentine Invitational    Feb 8- 9, 2019
800 1:55.43 86th (F)
DMR 10:09.64 3rd (F)
Captains Invitational & Combined Events    Jan 25-26, 2019
Mile 4:24.72 1st (F)
Keydet Invitational    Jan 18-19, 2019
800 1:57.42 8th (F)
4x400 3:29.50 21st (F)
CNU Holiday Open    Dec 9, 2018
800 1:55.60 1st (F)
4x400 3:27.30 4th (F)
CAC XC Championship    Oct 27, 2018
8k 27:17.0 12th
KollegeTown Pre National Meet    Oct 13, 2018
8k 26:33.5 106th
The CNU XC Invitational    Oct 6, 2018
3k 09:23.4 2nd
Paul Short Gold    Sep 29, 2018
8k 26:13.0 195th
UMW Opener    Aug 31, 2018
5k 15:30.9 4th
NCAA Division III Outdoor Track & Field Championships    May 24-26, 2018
4x400 3:15.04 12th (P)
MIT Division III Final Qualifying Meet    May 17, 2018
800 1:53.22 5th (F)
4x400 3:14.76 2nd (F)
Swarthmore Final Qualifier Meet    May 14, 2018
800 1:52.83 10th (F)
4x400 3:17.86 2nd (F)
Capital Athletic Conference Outdoor Track & Field Championsh    May 4- 5, 2018
800 1:54.21 1st (F)
4x400 3:20.77 3rd (F)
New Captains Classic & Combined Events    Apr 20-21, 2018
800 1:52.66 2nd (F)
4x400 3:17.13 1st (F)
Towson Invitational    Apr 14, 2018
800 1:56.51 4th (F)
4x400 3:23.05 7th (F)
2018 Colonial Relays    Apr 5- 7, 2018
800 1:56.61 41st (F)
Blue & Silver Challenge    Mar 31, 2018
800 1:53.03 1st (F)
4x400 3:19.32 1st (F)
NCAA Division III Indoor Track & Field Championships    Mar 9-10, 2018
800 1:53.57 10th (P)
DMR 10:19.69 12th (F)
Tufts National Qualifying Meet    Mar 3, 2018
800 1:53.60 3rd (F)
JDL Last Chance Invitational    Feb 25, 2018
800 1:54.59 2nd (F)
DMR 10:06.84 3rd (F)
Capital Athletic Conference Indoor Championships    Feb 16-17, 2018
800 1:56.57 2nd (F)
Mile 4:20.75 2nd (F)
Boston University David Hemery Valentine Invitational    Feb 9-10, 2018
800 1:52.88 26th (F)
DMR 9:58.96 10th (F)
Vince Brown Invitational    Feb 4, 2018
4x400 3:23.51 1st (F)
Camel City Invitational    Feb 2- 3, 2018
DMR 10:10.89 1st (F)
Liberty Kickoff 2018    Jan 26-27, 2018
800 1:53.86 5th (F)
Captains Invitational & Combined Events    Jan 19-20, 2018
800 1:54.89 1st (F)
4x400 3:26.95 1st (F)
CNU Holiday Open    Dec 9, 2017
Mile 4:20.68 4th (F)
4x400 3:26.25 5th (F)
Principia College Cowbell XC Invite    Oct 14, 2017
8k 26:26.0 80th
Paul Short Gold    Sep 29, 2017
8k 25:26.8 206th
2017 William & Mary XC Invitational    Sep 15, 2017
6k 20:18.4 45th
UMW XC Opener    Sep 1, 2017
5k 15:15.7 3rd
CAC Outdoor Championships    Apr 21-22, 2017
800 2:00.27 9th (F)
3000S 9:35.16
New Captains Classic & Combined Events    Apr 14-15, 2017
1500 4:00.61 10th (F)
George Mason Spring Invitational    Apr 8, 2017
3000S 9:37.29 5th (F)
2017 Colonial Relays    Mar 30-Apr 1, 2017
800 1:56.63 54th (F)
DMR 10:17.62 15th (F)
Commonwealth Duals    Mar 25, 2017
800 1:57.18 6th (F)
4x400 3:26.92 1st (F)
Tufts Final Qualifier    Mar 4, 2017
DMR 10:04.67 4th (F)
Capital Athletic Conference Indoor Championships    Feb 18, 2017
800 1:55.64 2nd (F)
DMR 10:42.45 1st (F)
Camel City Invitational    Feb 3- 4, 2017
DMR 10:02.83 2nd (F)
Darius Dixon Memorial Invitational    Jan 27-28, 2017
4x800 7:45.35 2nd (F)
CNU Holiday Open    Dec 4, 2016
800 1:59.85 5th (F)
The CNU XC Invitational    Oct 15, 2016
8k 26:33.0 9th
Paul Short - Gold    Oct 1, 2016
8k 26:03.6 275th
800 Meters (Outdoor)
Top↑
MIT Division III Final Qualifying Meet May 17, 2018
Swarthmore Final Qualifier Meet May 14, 2018
Capital Athletic Conference Outdoor Track & Field Championsh May 4- 5, 2018
New Captains Classic & Combined Events Apr 20-21, 2018
Towson Invitational Apr 14, 2018
2018 Colonial Relays Apr 5- 7, 2018
Blue & Silver Challenge Mar 31, 2018
CAC Outdoor Championships Apr 21-22, 2017
2017 Colonial Relays Mar 30-Apr 1, 2017
Commonwealth Duals Mar 25, 2017
800 Meters (Indoor)
Top↑
Capital Athletic Conference Indoor Championships Feb 15-16, 2019
Boston University David Hemery Valentine Invitational Feb 8- 9, 2019
Keydet Invitational Jan 18-19, 2019
CNU Holiday Open Dec 9, 2018
NCAA Division III Indoor Track & Field Championships Mar 9-10, 2018
Tufts National Qualifying Meet Mar 3, 2018
JDL Last Chance Invitational Feb 25, 2018
Capital Athletic Conference Indoor Championships Feb 16-17, 2018
Boston University David Hemery Valentine Invitational Feb 9-10, 2018
Liberty Kickoff 2018 Jan 26-27, 2018
Captains Invitational & Combined Events Jan 19-20, 2018
Capital Athletic Conference Indoor Championships Feb 18, 2017
CNU Holiday Open Dec 4, 2016
1500 Meters (Outdoor)
Top↑
New Captains Classic & Combined Events Apr 14-15, 2017
Mile (Indoor)
Top↑
Capital Athletic Conference Indoor Championships Feb 15-16, 2019
Captains Invitational & Combined Events Jan 25-26, 2019
Capital Athletic Conference Indoor Championships Feb 16-17, 2018
CNU Holiday Open Dec 9, 2017
3000 Steeplechase (Outdoor)
Top↑
CAC Outdoor Championships Apr 21-22, 2017
George Mason Spring Invitational Apr 8, 2017
4 x 400 Relay (Outdoor)
Top↑
NCAA Division III Outdoor Track & Field Championships May 24-26, 2018
MIT Division III Final Qualifying Meet May 17, 2018
Swarthmore Final Qualifier Meet May 14, 2018
Capital Athletic Conference Outdoor Track & Field Championsh May 4- 5, 2018
New Captains Classic & Combined Events Apr 20-21, 2018
Towson Invitational Apr 14, 2018
Blue & Silver Challenge Mar 31, 2018
Commonwealth Duals Mar 25, 2017
4 x 400 Relay (Indoor)
Top↑
DQ
Capital Athletic Conference Indoor Championships Feb 15-16, 2019
Keydet Invitational Jan 18-19, 2019
CNU Holiday Open Dec 9, 2018
Vince Brown Invitational Feb 4, 2018
Captains Invitational & Combined Events Jan 19-20, 2018
CNU Holiday Open Dec 9, 2017
4 x 800 Relay (Indoor)
Top↑
Darius Dixon Memorial Invitational Jan 27-28, 2017
Distance Medley Relay (Outdoor)
Top↑
2017 Colonial Relays Mar 30-Apr 1, 2017
Distance Medley Relay (Indoor)
Top↑
Tufts National Qualifying Meet Mar 2, 2019
Boston University David Hemery Valentine Invitational Feb 8- 9, 2019
NCAA Division III Indoor Track & Field Championships Mar 9-10, 2018
JDL Last Chance Invitational Feb 25, 2018
Boston University David Hemery Valentine Invitational Feb 9-10, 2018
Camel City Invitational Feb 2- 3, 2018
NCAA Division III Indoor Track & Field Championships Mar 10-11, 2017
Tufts Final Qualifier Mar 4, 2017
Capital Athletic Conference Indoor Championships Feb 18, 2017
Camel City Invitational Feb 3- 4, 2017
3k
Top↑
The CNU XC Invitational Oct 6, 2018
5k
Top↑
UMW Opener Aug 31, 2018
UMW XC Opener Sep 1, 2017
6k
Top↑
2017 William & Mary XC Invitational Sep 15, 2017
8k
Top↑
NCAA Division III South/Southeast Region Cross Country Championships Nov 10, 2018
CAC XC Championship Oct 27, 2018
KollegeTown Pre National Meet Oct 13, 2018
Paul Short Gold Sep 29, 2018
NCAA Division III Cross Country Championships Nov 18, 2017
NCAA Division III South/Southeast Region Cross Country Championships Nov 11, 2017
Capital Athletic Conference XC Championship Oct 28, 2017
Principia College Cowbell XC Invite Oct 14, 2017
Paul Short Gold Sep 29, 2017
Capital Athletic Conference Championships Oct 29, 2016
The CNU XC Invitational Oct 15, 2016
Paul Short - Gold Oct 1, 2016

2019 Indoors

2018 Indoors

800 Meters
CNU Holiday Open December 9, 2018
NCAA Division III Indoor Track & Field Championships March 9-10, 2018
Tufts National Qualifying Meet March 3, 2018
JDL Last Chance Invitational February 25, 2018
Capital Athletic Conference Indoor Championships February 16-17, 2018
Boston University David Hemery Valentine Invitational February 9-10, 2018
Liberty Kickoff 2018 January 26-27, 2018
Captains Invitational & Combined Events January 19-20, 2018
Mile
Capital Athletic Conference Indoor Championships February 16-17, 2018
4 x 400 Relay
CNU Holiday Open December 9, 2018
Vince Brown Invitational February 4, 2018
Captains Invitational & Combined Events January 19-20, 2018
Distance Medley Relay
NCAA Division III Indoor Track & Field Championships March 9-10, 2018
JDL Last Chance Invitational February 25, 2018
Boston University David Hemery Valentine Invitational February 9-10, 2018
Camel City Invitational February 2- 3, 2018

2018 XC

2018 Outdoors

800 Meters
MIT Division III Final Qualifying Meet May 17, 2018
Swarthmore Final Qualifier Meet May 14, 2018
Capital Athletic Conference Outdoor Track & Field Championsh May 4- 5, 2018
New Captains Classic & Combined Events April 20-21, 2018
Towson Invitational April 14, 2018
2018 Colonial Relays April 5- 7, 2018
Blue & Silver Challenge March 31, 2018
4 x 400 Relay
NCAA Division III Outdoor Track & Field Championships May 24-26, 2018
MIT Division III Final Qualifying Meet May 17, 2018
Swarthmore Final Qualifier Meet May 14, 2018
Capital Athletic Conference Outdoor Track & Field Championsh May 4- 5, 2018
New Captains Classic & Combined Events April 20-21, 2018
Towson Invitational April 14, 2018
Blue & Silver Challenge March 31, 2018

2017 Indoors

800 Meters
Capital Athletic Conference Indoor Championships February 18, 2017
Mile
CNU Holiday Open December 9, 2017
4 x 400 Relay
CNU Holiday Open December 9, 2017
4 x 800 Relay
Darius Dixon Memorial Invitational January 27-28, 2017
Distance Medley Relay
NCAA Division III Indoor Track & Field Championships March 10-11, 2017
Tufts Final Qualifier March 4, 2017
Capital Athletic Conference Indoor Championships February 18, 2017
Camel City Invitational February 3- 4, 2017

2017 XC

2017 Outdoors

800 Meters
CAC Outdoor Championships April 21-22, 2017
2017 Colonial Relays March 30-April 1, 2017
Commonwealth Duals March 25, 2017
1500 Meters
New Captains Classic & Combined Events April 14-15, 2017
3000 Steeplechase
CAC Outdoor Championships April 21-22, 2017
George Mason Spring Invitational April 8, 2017
4 x 400 Relay
Commonwealth Duals March 25, 2017
Distance Medley Relay
2017 Colonial Relays March 30-April 1, 2017

2016 Indoors

800 Meters
CNU Holiday Open December 4, 2016

2016 XC

800 Meters (Indoors)
2019  
2018  
2017  
2016  
(Dec 4, 2016)
Mile (Indoors)
2019  
2018  
2017  
(Dec 9, 2017)
3k (XC)
2018  
Oct 6, 2018
5k (XC)
2018  
Aug 31, 2018
2017  
Sep 1, 2017
6k (XC)
2017  
8k (XC)
2018  
Sep 29, 2018
2017  
2016  
Oct 1, 2016
800 Meters (Outdoors)
2018  
2017  
(Mar 30-Apr 1, 2017)
1500 Meters (Outdoors)
2017  
3000 Steeplechase (Outdoors)
2017  
(Apr 21-22, 2017)