TFRRS | Derek Cook – Track and Field Results & Statistics

DEREK COOK (JR)

WHARTON

FHSAA Bests

200	24.59	400	50.95
800	1:55.30	1600	4:35.84
5K (XC)	16:30.5	3.11 MILE (XC)	18:40.4

Wharton V. Freedom Sr Night Apr 10, 2026
200	24.59	3rd (F)
400	52.27	1st (F)

2026 Vernon Korhn Hillsborough County Championship Apr 8, 2026
800	1:57.30	1st (F)
4x400	3:29.44	5th (F)
4x800	8:08.96	2nd (F)

2026 Pepsi Florida Relays HS Apr 3- 4, 2026
800	FS
4x800	8:09.19	18th (F)

National WC Divisional Meet Apr 1, 2026
800	2:01.85	2nd (F)
1600	4:54.33	6th (F)
4x400	3:30.56
4x800	8:25.74	2nd (F)

FSU Relays (High Schools) 2026 Mar 27-28, 2026
800	1:57.17	23rd (F)

Raven Invitational 2026 (FHSAA Sanctioned) Mar 20-21, 2026
800	1:56.27	1st (F)

Freedom Spring Break Invitational Mar 14, 2026
800	1:58.46	1st (F)
1600	4:44.21	6th (F)

2026 Manuel Griffin Fraundorfer Relays Mar 7, 2026
400	50.95	5th (F)

Tampa Jesuit Meet 3 Mar 3, 2026
400	51.18	2nd (F)
800	2:12.19	3rd (F)

2026 Nash Higgins Relays Feb 28, 2026
DMR	11:19.41	4th (F)

Newsome Wolves Invitational 2026 (Approved Qualifying Meet) Feb 21, 2026
800	1:58.25	1st (F)

2026 TRC King Invitational Feb 14, 2026
1600	4:35.84	3rd (F)
1600	4:35.84	3rd (F)
4x400	DNS
4x800	8:54.54	1st (F)

Hillsborough Preseason Quad Feb 7, 2026
1600	4:49.88	1st (F)
4x400	3:36.68	1st (F)

FHSAA Region 4A-3 Nov 15, 2025
5k	16:30.5	36th

FHSAA District 4A-5 Nov 4, 2025
5k	16:49.1	11th

2025 Hillsborough County XC Championship Meet Oct 14, 2025
5k	17:04.9	17th

26th FLrunners.com Invitational Oct 3- 4, 2025
5k	16:47.4	26th

2025 Central Hillsborough Invitational Sep 27, 2025
5k	17:30.7	6th

3D Distance Classic Sep 13, 2025
5k	17:20.8	2nd

12th Annual Florida Horse Park Sep 6, 2025
5k	16:55.8	68th

Stampede Sprint hosted by Florida Sports Coast Aug 30, 2025
5k	17:19.1	22nd

Ragin' Storm XC Challenge Aug 23, 2025
5k	17:36.7	12th

FHSAA State Track & Field Championships (4A) May 10, 2025
800	1:55.30	6th (F)
4x800	8:02.63	9th (F)

FHSAA 4A Region 3 May 3, 2025
800	1:56.13	4th (F)
4x400	DQ
4x800	8:03.51	1st (F)

FHSAA 4A District 9 Apr 23, 2025
800	1:57.97	3rd (F)
4x400	3:26.17	4th (F)
4x800	8:34.63	3rd (F)

2025 Vernon Korhn Hillsborough County Championships Apr 9, 2025
800	1:58.57	4th (F)
4x400	3:28.92	3rd (F)
4x800	8:04.37	2nd (F)

2025 Hillsborough County National Conference Championship Apr 2, 2025
800	1:59.40	2nd (F)
4x400	3:27.10	2nd (F)
4x800	8:27.28	1st (F)

FSU Relays (High Schools) Mar 28-29, 2025
4x400	3:29.19	16th (F)

Raven Invitational 2025 (Sanctioned) Mar 22, 2025
800	1:59.46	7th (F)

Freedom Spring Break Invitational 2025-Sanctioned Mar 15, 2025
800	2:03.09	10th (F)

Manuel Griffin Fraundorfer Relays Mar 8, 2025
4x400	3:35.47	5th (F)

Jesuit Meet #3 Mar 4, 2025
400	51.72	3rd (F)
800	2:10.47	2nd (F)
4x400	3:37.16	1st (F)

2025 Nash Higgins Relays Mar 1, 2025
DMR	11:14.02	6th (F)

2025 Newsome Wolves Invitational Feb 22, 2025
800	2:04.02	11th (F)

The Legends of Alachua County Invitational High School Feb 1- 2, 2025
400	53.85	37th (F)
800	2:07.53	35th (F)

FHSAA Region 4A-3 Nov 9, 2024
5k	17:26.5	58th

FHSAA District 4A-5 Nov 2, 2024
5k	17:27.8	32nd

2024 Hillsborough County Championships Oct 22, 2024
5k	17:22.7	38th

2nd Annual East Hillsborough Raider Round Up Oct 5, 2024
5k	17:27.9	16th

Seffner Christian XC Invitational 2024 Sep 14, 2024
5k	18:04.2	29th

11th Annual Florida Horse Park Invitational Sep 7, 2024
5k	17:34.7	110th

2024 Central Hillsborough Invitational Aug 31, 2024
3.11M	18:40.4	5th

FHSAA State Track & Field Championships (4A / Para-Athlete) May 18, 2024
4x800	8:06.24	8th (F)

FHSAA 4A Region 2 May 8, 2024
4x800	8:09.52	4th (F)

FHSAA 4A District 6 Apr 27, 2024
800	2:15.08	19th (F)
4x800	8:40.25	2nd (F)

2024 Manuel/Grifffin/Fraundorfer Relays Apr 17, 2024
4x800	8:55.87	5th (F)

George Steinbrenner Invitational Apr 13, 2024
1600	4:57.45	41st (F)

2024 Vernon Korhn Hillsborough County Championships Apr 10, 2024
4x400	3:30.35	7th (F)

HCPS National Conference Apr 3, 2024
800	2:07.73	10th (F)
4x400	3:32.72	3rd (F)

Freedom Quad Meet 2024 Mar 19, 2024
400	55.71	7th (F)
800	2:12.14	7th (F)

Freedom Spring Break Invitational Mar 9, 2024
1600	5:11.25	31st (F)

Nash Higgins Invitational 2024 Mar 2, 2024
800	2:09.05	10th (F)

Newsome Wolves Invitational 2024 Feb 24, 2024
4x800	8:32.74	2nd (F)

Wharton PreSeason Quad Feb 17, 2024
800	2:12.54	4th (F)

Freedom Tri-Meet Oct 18, 2023
5k	23:55.0	4th

2023 Hillsborough County XC Championships Oct 17, 2023
3.11M	19:05.2	60th

2023 Hillsborough County Freshman/Sophmore Championships Oct 11, 2023
3.11M	19:12.7	15th

Central Meet Sep 18, 2023
3.11M	21:10.0	21st

Seffner Christian XC Invitational 2023 Sep 9, 2023
5k	19:42.1	85th

10th Annual Florida Horse Park Invitational Sep 2, 2023
5k	19:58.9	217th

Babe Zaharias Twilight Challenge Aug 25, 2023
5k	20:19.0	127th

QUICK LINKS:

200
400
800
1600
5k
3.11 Mile

200 Meters (Outdoor) Top↑
24.59	Wharton V. Freedom Sr Night	Apr 10, 2026

400 Meters (Outdoor) Top↑
52.27	Wharton V. Freedom Sr Night	Apr 10, 2026
50.95	2026 Manuel Griffin Fraundorfer Relays	Mar 7, 2026
51.18	Tampa Jesuit Meet 3	Mar 3, 2026
51.72	Jesuit Meet #3	Mar 4, 2025
55.71	Freedom Quad Meet 2024	Mar 19, 2024

400 Meters (Indoor) Top↑
53.85	The Legends of Alachua County Invitational High School	Feb 1- 2, 2025

800 Meters (Outdoor) Top↑
1:57.30	2026 Vernon Korhn Hillsborough County Championship	Apr 8, 2026
FS	2026 Pepsi Florida Relays HS	Apr 3- 4, 2026
2:01.85	National WC Divisional Meet	Apr 1, 2026
1:57.17	FSU Relays (High Schools) 2026	Mar 27-28, 2026
1:56.27	Raven Invitational 2026 (FHSAA Sanctioned)	Mar 20-21, 2026
1:58.46	Freedom Spring Break Invitational	Mar 14, 2026
2:12.19	Tampa Jesuit Meet 3	Mar 3, 2026
1:58.25	Newsome Wolves Invitational 2026 (Approved Qualifying Meet)	Feb 21, 2026
1:55.30	FHSAA State Track & Field Championships (4A)	May 10, 2025
1:56.13	FHSAA 4A Region 3	May 3, 2025
1:57.97	FHSAA 4A District 9	Apr 23, 2025
1:58.57	2025 Vernon Korhn Hillsborough County Championships	Apr 9, 2025
1:59.40	2025 Hillsborough County National Conference Championship	Apr 2, 2025
1:59.46	Raven Invitational 2025 (Sanctioned)	Mar 22, 2025
2:03.09	Freedom Spring Break Invitational 2025-Sanctioned	Mar 15, 2025
2:10.47	Jesuit Meet #3	Mar 4, 2025
2:04.02	2025 Newsome Wolves Invitational	Feb 22, 2025
2:15.08	FHSAA 4A District 6	Apr 27, 2024
2:07.73	HCPS National Conference	Apr 3, 2024
2:12.14	Freedom Quad Meet 2024	Mar 19, 2024
2:09.05	Nash Higgins Invitational 2024	Mar 2, 2024
2:12.54	Wharton PreSeason Quad	Feb 17, 2024

800 Meters (Indoor) Top↑
2:07.53	The Legends of Alachua County Invitational High School	Feb 1- 2, 2025

1600 Meters (Outdoor) Top↑
4:54.33	National WC Divisional Meet	Apr 1, 2026
4:44.21	Freedom Spring Break Invitational	Mar 14, 2026
4:35.84	2026 TRC King Invitational	Feb 14, 2026
4:35.84	2026 TRC King Invitational	Feb 14, 2026
4:49.88	Hillsborough Preseason Quad	Feb 7, 2026
4:57.45	George Steinbrenner Invitational	Apr 13, 2024
5:11.25	Freedom Spring Break Invitational	Mar 9, 2024

4 x 400 Relay (Outdoor) Top↑
3:29.44	2026 Vernon Korhn Hillsborough County Championship	Apr 8, 2026
3:30.56	National WC Divisional Meet	Apr 1, 2026
DNS	2026 TRC King Invitational	Feb 14, 2026
3:36.68	Hillsborough Preseason Quad	Feb 7, 2026
DQ	FHSAA 4A Region 3	May 3, 2025
3:26.17	FHSAA 4A District 9	Apr 23, 2025
3:28.92	2025 Vernon Korhn Hillsborough County Championships	Apr 9, 2025
3:27.10	2025 Hillsborough County National Conference Championship	Apr 2, 2025
3:29.19	FSU Relays (High Schools)	Mar 28-29, 2025
3:35.47	Manuel Griffin Fraundorfer Relays	Mar 8, 2025
3:37.16	Jesuit Meet #3	Mar 4, 2025
3:30.35	2024 Vernon Korhn Hillsborough County Championships	Apr 10, 2024
3:32.72	HCPS National Conference	Apr 3, 2024

4 x 800 Relay (Outdoor) Top↑
8:08.96	2026 Vernon Korhn Hillsborough County Championship	Apr 8, 2026
8:09.19	2026 Pepsi Florida Relays HS	Apr 3- 4, 2026
8:25.74	National WC Divisional Meet	Apr 1, 2026
8:54.54	2026 TRC King Invitational	Feb 14, 2026
8:02.63	FHSAA State Track & Field Championships (4A)	May 10, 2025
8:03.51	FHSAA 4A Region 3	May 3, 2025
8:34.63	FHSAA 4A District 9	Apr 23, 2025
8:04.37	2025 Vernon Korhn Hillsborough County Championships	Apr 9, 2025
8:27.28	2025 Hillsborough County National Conference Championship	Apr 2, 2025
8:06.24	FHSAA State Track & Field Championships (4A / Para-Athlete)	May 18, 2024
8:09.52	FHSAA 4A Region 2	May 8, 2024
8:40.25	FHSAA 4A District 6	Apr 27, 2024
8:55.87	2024 Manuel/Grifffin/Fraundorfer Relays	Apr 17, 2024
8:32.74	Newsome Wolves Invitational 2024	Feb 24, 2024

Distance Medley Relay (Outdoor) Top↑
11:19.41	2026 Nash Higgins Relays	Feb 28, 2026
11:14.02	2025 Nash Higgins Relays	Mar 1, 2025

5k Top↑
16:30.5	FHSAA Region 4A-3	Nov 15, 2025
16:49.1	FHSAA District 4A-5	Nov 4, 2025
17:04.9	2025 Hillsborough County XC Championship Meet	Oct 14, 2025
16:47.4	26th FLrunners.com Invitational	Oct 3- 4, 2025
17:30.7	2025 Central Hillsborough Invitational	Sep 27, 2025
17:20.8	3D Distance Classic	Sep 13, 2025
16:55.8	12th Annual Florida Horse Park	Sep 6, 2025
17:19.1	Stampede Sprint hosted by Florida Sports Coast	Aug 30, 2025
17:36.7	Ragin' Storm XC Challenge	Aug 23, 2025
17:26.5	FHSAA Region 4A-3	Nov 9, 2024
17:27.8	FHSAA District 4A-5	Nov 2, 2024
17:22.7	2024 Hillsborough County Championships	Oct 22, 2024
17:27.9	2nd Annual East Hillsborough Raider Round Up	Oct 5, 2024
18:04.2	Seffner Christian XC Invitational 2024	Sep 14, 2024
17:34.7	11th Annual Florida Horse Park Invitational	Sep 7, 2024
23:55.0	Freedom Tri-Meet	Oct 18, 2023
19:42.1	Seffner Christian XC Invitational 2023	Sep 9, 2023
19:58.9	10th Annual Florida Horse Park Invitational	Sep 2, 2023
20:19.0	Babe Zaharias Twilight Challenge	Aug 25, 2023

3.11 Mile Top↑
18:40.4	2024 Central Hillsborough Invitational	Aug 31, 2024
19:05.2	2023 Hillsborough County XC Championships	Oct 17, 2023
19:12.7	2023 Hillsborough County Freshman/Sophmore Championships	Oct 11, 2023
21:10.0	Central Meet	Sep 18, 2023

2026 Outdoors

200 Meters
24.59	Wharton V. Freedom Sr Night	April 10, 2026

400 Meters
52.27	Wharton V. Freedom Sr Night	April 10, 2026
50.95	2026 Manuel Griffin Fraundorfer Relays	March 7, 2026
51.18	Tampa Jesuit Meet 3	March 3, 2026

800 Meters
1:57.30	2026 Vernon Korhn Hillsborough County Championship	April 8, 2026
FS	2026 Pepsi Florida Relays HS	April 3- 4, 2026
2:01.85	National WC Divisional Meet	April 1, 2026
1:57.17	FSU Relays (High Schools) 2026	March 27-28, 2026
1:56.27	Raven Invitational 2026 (FHSAA Sanctioned)	March 20-21, 2026
1:58.46	Freedom Spring Break Invitational	March 14, 2026
2:12.19	Tampa Jesuit Meet 3	March 3, 2026
1:58.25	Newsome Wolves Invitational 2026 (Approved Qualifying Meet)	February 21, 2026

1600 Meters
4:54.33	National WC Divisional Meet	April 1, 2026
4:44.21	Freedom Spring Break Invitational	March 14, 2026
4:35.84	2026 TRC King Invitational	February 14, 2026
4:35.84	2026 TRC King Invitational	February 14, 2026
4:49.88	Hillsborough Preseason Quad	February 7, 2026

4 x 400 Relay
3:29.44	2026 Vernon Korhn Hillsborough County Championship	April 8, 2026
3:30.56	National WC Divisional Meet	April 1, 2026
DNS	2026 TRC King Invitational	February 14, 2026
3:36.68	Hillsborough Preseason Quad	February 7, 2026

4 x 800 Relay
8:08.96	2026 Vernon Korhn Hillsborough County Championship	April 8, 2026
8:09.19	2026 Pepsi Florida Relays HS	April 3- 4, 2026
8:25.74	National WC Divisional Meet	April 1, 2026
8:54.54	2026 TRC King Invitational	February 14, 2026

Distance Medley Relay
11:19.41	2026 Nash Higgins Relays	February 28, 2026

2025 XC

5k
16:30.5	FHSAA Region 4A-3	November 15, 2025
16:49.1	FHSAA District 4A-5	November 4, 2025
17:04.9	2025 Hillsborough County XC Championship Meet	October 14, 2025
16:47.4	26th FLrunners.com Invitational	October 3- 4, 2025
17:30.7	2025 Central Hillsborough Invitational	September 27, 2025
17:20.8	3D Distance Classic	September 13, 2025
16:55.8	12th Annual Florida Horse Park	September 6, 2025
17:19.1	Stampede Sprint hosted by Florida Sports Coast	August 30, 2025
17:36.7	Ragin' Storm XC Challenge	August 23, 2025

2025 Outdoors

400 Meters
51.72	Jesuit Meet #3	March 4, 2025

800 Meters
1:55.30	FHSAA State Track & Field Championships (4A)	May 10, 2025
1:56.13	FHSAA 4A Region 3	May 3, 2025
1:57.97	FHSAA 4A District 9	April 23, 2025
1:58.57	2025 Vernon Korhn Hillsborough County Championships	April 9, 2025
1:59.40	2025 Hillsborough County National Conference Championship	April 2, 2025
1:59.46	Raven Invitational 2025 (Sanctioned)	March 22, 2025
2:03.09	Freedom Spring Break Invitational 2025-Sanctioned	March 15, 2025
2:10.47	Jesuit Meet #3	March 4, 2025
2:04.02	2025 Newsome Wolves Invitational	February 22, 2025

4 x 400 Relay
DQ	FHSAA 4A Region 3	May 3, 2025
3:26.17	FHSAA 4A District 9	April 23, 2025
3:28.92	2025 Vernon Korhn Hillsborough County Championships	April 9, 2025
3:27.10	2025 Hillsborough County National Conference Championship	April 2, 2025
3:29.19	FSU Relays (High Schools)	March 28-29, 2025
3:35.47	Manuel Griffin Fraundorfer Relays	March 8, 2025
3:37.16	Jesuit Meet #3	March 4, 2025

4 x 800 Relay
8:02.63	FHSAA State Track & Field Championships (4A)	May 10, 2025
8:03.51	FHSAA 4A Region 3	May 3, 2025
8:34.63	FHSAA 4A District 9	April 23, 2025
8:04.37	2025 Vernon Korhn Hillsborough County Championships	April 9, 2025
8:27.28	2025 Hillsborough County National Conference Championship	April 2, 2025

Distance Medley Relay
11:14.02	2025 Nash Higgins Relays	March 1, 2025

2025 Indoors

400 Meters
53.85	The Legends of Alachua County Invitational High School	February 1- 2, 2025

800 Meters
2:07.53	The Legends of Alachua County Invitational High School	February 1- 2, 2025

2024 XC

5k
17:26.5	FHSAA Region 4A-3	November 9, 2024
17:27.8	FHSAA District 4A-5	November 2, 2024
17:22.7	2024 Hillsborough County Championships	October 22, 2024
17:27.9	2nd Annual East Hillsborough Raider Round Up	October 5, 2024
18:04.2	Seffner Christian XC Invitational 2024	September 14, 2024
17:34.7	11th Annual Florida Horse Park Invitational	September 7, 2024

3.11 Mile
18:40.4	2024 Central Hillsborough Invitational	August 31, 2024

2024 Outdoors

400 Meters
55.71	Freedom Quad Meet 2024	March 19, 2024

800 Meters
2:15.08	FHSAA 4A District 6	April 27, 2024
2:07.73	HCPS National Conference	April 3, 2024
2:12.14	Freedom Quad Meet 2024	March 19, 2024
2:09.05	Nash Higgins Invitational 2024	March 2, 2024
2:12.54	Wharton PreSeason Quad	February 17, 2024

1600 Meters
4:57.45	George Steinbrenner Invitational	April 13, 2024
5:11.25	Freedom Spring Break Invitational	March 9, 2024

4 x 400 Relay
3:30.35	2024 Vernon Korhn Hillsborough County Championships	April 10, 2024
3:32.72	HCPS National Conference	April 3, 2024

4 x 800 Relay
8:06.24	FHSAA State Track & Field Championships (4A / Para-Athlete)	May 18, 2024
8:09.52	FHSAA 4A Region 2	May 8, 2024
8:40.25	FHSAA 4A District 6	April 27, 2024
8:55.87	2024 Manuel/Grifffin/Fraundorfer Relays	April 17, 2024
8:32.74	Newsome Wolves Invitational 2024	February 24, 2024

2023 XC

5k
23:55.0	Freedom Tri-Meet	October 18, 2023
19:42.1	Seffner Christian XC Invitational 2023	September 9, 2023
19:58.9	10th Annual Florida Horse Park Invitational	September 2, 2023
20:19.0	Babe Zaharias Twilight Challenge	August 25, 2023

3.11 Mile
19:05.2	2023 Hillsborough County XC Championships	October 17, 2023
19:12.7	2023 Hillsborough County Freshman/Sophmore Championships	October 11, 2023
21:10.0	Central Meet	September 18, 2023

200 Meters (Outdoors)
2026	24.59	Wharton V. Freedom Sr Night (Apr 10, 2026)

400 Meters (Outdoors)
2026	50.95	2026 Manuel Griffin Fraundorfer Relays (Mar 7, 2026)
2025	51.72	Jesuit Meet #3 (Mar 4, 2025)
2024	55.71	Freedom Quad Meet 2024 (Mar 19, 2024)

800 Meters (Outdoors)
2026	1:56.27	Raven Invitational 2026 (FHSAA Sanctioned) (Mar 20-21, 2026)
2025	1:55.30	FHSAA State Track & Field Championships (4A) (May 10, 2025)
2024	2:07.73	HCPS National Conference (Apr 3, 2024)

1600 Meters (Outdoors)
2026	4:35.84	2026 TRC King Invitational (Feb 14, 2026)
2024	4:57.45	George Steinbrenner Invitational (Apr 13, 2024)

5k (XC)
2025	16:30.5	FHSAA Region 4A-3 Nov 15, 2025
2024	17:22.7	2024 Hillsborough County Championships Oct 22, 2024
2023	19:42.1	Seffner Christian XC Invitational 2023 Sep 9, 2023

3.11 Mile (XC)
2024	18:40.4	2024 Central Hillsborough Invitational Aug 31, 2024
2023	19:05.2	2023 Hillsborough County XC Championships Oct 17, 2023

400 Meters (Indoors)
2025	53.85	The Legends of Alachua County Invitational High School (Feb 1- 2, 2025)

800 Meters (Indoors)
2025	2:07.53	The Legends of Alachua County Invitational High School (Feb 1- 2, 2025)

DEREK COOK (JR)

WHARTON

FHSAA Bests

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2026 Outdoors

2025 XC

2025 Outdoors

2025 Indoors

2024 XC

2024 Outdoors

2023 XC