RACHEL RUGGIERO (SR-4)

STONY BROOK

College Bests

800 1000
1500 MILE
3000 5000
4K (XC) 5K (XC)
6K (XC)  

2023 Yale Last Chance Meet    May 13, 2023
1500 4:45.94 10th (F)
CAA Outdoor Track and Field Championships    May 5- 6, 2023
1500 4:41.69 16th (P)
Penn Relays    Apr 27-29, 2023
DMR 11:55.43
2023 Mark Young    Apr 22, 2023
800 2:20.86 8th (F)
UCONN Northeast Challenge    Apr 14-15, 2023
1500 4:42.40 15th (F)
CAA Indoor Track & Field Championships    Feb 22-23, 2023
Mile 5:11.56 15th (P)
4x800 9:28.30 8th (F)
Fastrack National Invitational    Feb 10, 2023
Mile 5:13.57 18th (F)
Scarlet Knight Open    Feb 3- 4, 2023
1000 3:09.34 26th (F)
DMR 12:24.21 1st (F)
Villanova invitational    Jan 21, 2023
1000 3:07.18 18th (F)
Wagner Invitational    Jan 6, 2023
800 2:29.24 8th (F)
2022 Yale Springtime Invitational    May 1, 2022
3000 10:17.07 3rd (F)
Mark Young Invitational    Apr 23, 2022
1500 4:45.31 4th (F)
UCONN Northeast Challenge    Apr 15-16, 2022
1500 4:49.10 24th (F)
2022 Colonial Relays    Mar 31-Apr 2, 2022
5000 17:30.33 18th (F)
Stony Brook Snow Flake Classic    Mar 19, 2022
3000 10:11.92 1st (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 4- 6, 2022
Mile 5:01.40 24th (P)
Fastrack Last Chance    Feb 25, 2022
Mile 4:56.51 5th (F)
DMR 12:31.16 2nd (F)
Great Dane Classic    Jan 28, 2022
3000 10:18.59 7th (F)
2021 America East X-C Championships    Oct 29, 2021
5k 17:33.3 17th
Princeton Cross Country Invitational    Oct 16, 2021
6.17k 22:37.6 31st
Lehigh Paul Short Run (college)    Oct 1, 2021
6k 21:46.1 109th
2021 Friar Cross Country Invitational    Sep 10, 2021
5k 19:17.7 15th
IC4A/ECAC Outdoor Track & Field Championships    May 14-16, 2021
3000 10:22.42 9th (F)
America East Outdoor Track & Field Championships    May 1- 2, 2021
1500 4:42.87 7th (F)
1500 4:49.66 9th (P)
4x800 9:25.76 6th (F)
Wolfie Invitational    Apr 23, 2021
1500 4:42.35 4th (F)
Ocean State Invitational    Apr 9, 2021
3000 10:05.34 7th (F)
2021 Colonial Relays    Apr 2- 3, 2021
1500 4:50.68 18th (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 6- 8, 2020
DMR 12:00.16 12th (F)
2020 America East Indoor Championships    Feb 21-22, 2020
Mile 5:06.61 10th (F)
4x800 9:19.67 4th (F)
2020 UAlbany Winter Classic    Feb 7, 2020
1000 3:03.60 18th (F)
Mets Indoor Track & Field Championships    Jan 30-31, 2020
Mile 5:10.73 6th (F)
DMR 12:05.22 2nd (F)
Boston University John Thomas Terrier Classic    Jan 24-25, 2020
1000 3:04.43 48th (F)
Penn 8 Team Select    Jan 18, 2020
Mile 5:12.32 26th (F)
Robert Elkin Invitational    Jan 10, 2020
800 2:28.69 8th (F)
4x800 10:41.68 2nd (F)
Fastrack Season Opener    Dec 6, 2019
3000 10:50.82 8th (F)
2019 America East X-C Championships    Nov 2, 2019
5k 18:09.7 27th
Lehigh Paul Short Run (College)    Oct 5, 2019
6k 22:11.0 55th
Coast-to-Coast Battle in Beantown    Sep 20, 2019
5k 20:05.9 164th
Mets Indoor Track & Field Championships    Jan 31-Feb 1, 2019
1000 3:07.67 7th (F)
DMR 12:42.81 5th (F)
Boston University John Thomas Terrier Classic    Jan 25-26, 2019
Mile 5:19.63 67th (F)
Penn 8-Team Select    Jan 19, 2019
800 2:24.37 34th (F)
Brian Horowitz Invitational    Jan 11, 2019
800 2:30.33 5th (F)
DMR 12:58.60 2nd (F)
2018 America East X-C Championships    Oct 27, 2018
5k 18:23.8 32nd
800 Meters (Outdoor)
Top↑
2023 Mark Young Apr 22, 2023
800 Meters (Indoor)
Top↑
Wagner Invitational Jan 6, 2023
Robert Elkin Invitational Jan 10, 2020
Penn 8-Team Select Jan 19, 2019
Brian Horowitz Invitational Jan 11, 2019
1000 Meters (Indoor)
Top↑
Scarlet Knight Open Feb 3- 4, 2023
Villanova invitational Jan 21, 2023
2020 UAlbany Winter Classic Feb 7, 2020
Boston University John Thomas Terrier Classic Jan 24-25, 2020
Mets Indoor Track & Field Championships Jan 31-Feb 1, 2019
1500 Meters (Outdoor)
Top↑
2023 Yale Last Chance Meet May 13, 2023
CAA Outdoor Track and Field Championships May 5- 6, 2023
UCONN Northeast Challenge Apr 14-15, 2023
Mark Young Invitational Apr 23, 2022
UCONN Northeast Challenge Apr 15-16, 2022
America East Outdoor Track & Field Championships May 1- 2, 2021
America East Outdoor Track & Field Championships May 1- 2, 2021
Wolfie Invitational Apr 23, 2021
2021 Colonial Relays Apr 2- 3, 2021
Mile (Indoor)
Top↑
CAA Indoor Track & Field Championships Feb 22-23, 2023
Fastrack National Invitational Feb 10, 2023
IC4A/ECAC Indoor Track & Field Championships Mar 4- 6, 2022
Fastrack Last Chance Feb 25, 2022
2022 Boston University Bruce Lehane Scarlet and White Invite Feb 5, 2022
2020 America East Indoor Championships Feb 21-22, 2020
Mets Indoor Track & Field Championships Jan 30-31, 2020
Penn 8 Team Select Jan 18, 2020
Boston University John Thomas Terrier Classic Jan 25-26, 2019
3000 Meters (Outdoor)
Top↑
2022 Yale Springtime Invitational May 1, 2022
Stony Brook Snow Flake Classic Mar 19, 2022
IC4A/ECAC Outdoor Track & Field Championships May 14-16, 2021
Ocean State Invitational Apr 9, 2021
3000 Meters (Indoor)
Top↑
Great Dane Classic Jan 28, 2022
Fastrack Season Opener Dec 6, 2019
5000 Meters (Outdoor)
Top↑
2022 Colonial Relays Mar 31-Apr 2, 2022
4 x 800 Relay (Outdoor)
Top↑
America East Outdoor Track & Field Championships May 1- 2, 2021
4 x 800 Relay (Indoor)
Top↑
CAA Indoor Track & Field Championships Feb 22-23, 2023
2020 America East Indoor Championships Feb 21-22, 2020
Robert Elkin Invitational Jan 10, 2020
Distance Medley Relay (Outdoor)
Top↑
Penn Relays Apr 27-29, 2023
Distance Medley Relay (Indoor)
Top↑
Scarlet Knight Open Feb 3- 4, 2023
Fastrack Last Chance Feb 25, 2022
IC4A/ECAC Indoor Track & Field Championships Mar 6- 8, 2020
Mets Indoor Track & Field Championships Jan 30-31, 2020
Mets Indoor Track & Field Championships Jan 31-Feb 1, 2019
Brian Horowitz Invitational Jan 11, 2019
4k
Top↑
Stony Brook University Cross Country Season Opener Sep 1, 2018
5k
Top↑
IC4A/ECAC Cross Country Championships Nov 20, 2021
2021 America East X-C Championships Oct 29, 2021
2021 Friar Cross Country Invitational Sep 10, 2021
America East Cross Country Championships Mar 5, 2021
2019 America East X-C Championships Nov 2, 2019
53rd R.K. Munsey UAlbany Cross Country Invitational Oct 18, 2019
Coast-to-Coast Battle in Beantown Sep 20, 2019
2018 America East X-C Championships Oct 27, 2018
6k
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 12, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
NCAA Division I Northeast Region Cross Country Championships Nov 15, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
6.17k
Top↑
Princeton Cross Country Invitational Oct 16, 2021
2.49 Mile
Top↑
Stony Brook University XC Invitational Sep 4, 2021

2023 Outdoors

800 Meters
2023 Mark Young April 22, 2023
1500 Meters
2023 Yale Last Chance Meet May 13, 2023
CAA Outdoor Track and Field Championships May 5- 6, 2023
UCONN Northeast Challenge April 14-15, 2023
Distance Medley Relay
Penn Relays April 27-29, 2023

2023 Indoors

800 Meters
Wagner Invitational January 6, 2023
1000 Meters
Scarlet Knight Open February 3- 4, 2023
Villanova invitational January 21, 2023
Mile
CAA Indoor Track & Field Championships February 22-23, 2023
Fastrack National Invitational February 10, 2023
4 x 800 Relay
CAA Indoor Track & Field Championships February 22-23, 2023
Distance Medley Relay
Scarlet Knight Open February 3- 4, 2023

2022 Outdoors

1500 Meters
Mark Young Invitational April 23, 2022
UCONN Northeast Challenge April 15-16, 2022
3000 Meters
2022 Yale Springtime Invitational May 1, 2022
Stony Brook Snow Flake Classic March 19, 2022
5000 Meters
2022 Colonial Relays March 31-April 2, 2022

2022 Indoors

Mile
IC4A/ECAC Indoor Track & Field Championships March 4- 6, 2022
Fastrack Last Chance February 25, 2022
2022 Boston University Bruce Lehane Scarlet and White Invite February 5, 2022
3000 Meters
Great Dane Classic January 28, 2022
Distance Medley Relay
Fastrack Last Chance February 25, 2022

2021 XC

2021 Outdoors

2020 Indoors

2019 Indoors

800 Meters
Penn 8-Team Select January 19, 2019
Brian Horowitz Invitational January 11, 2019
1000 Meters
Mets Indoor Track & Field Championships January 31-February 1, 2019
Mile
Boston University John Thomas Terrier Classic January 25-26, 2019
3000 Meters
Fastrack Season Opener December 6, 2019
Distance Medley Relay
Mets Indoor Track & Field Championships January 31-February 1, 2019
Brian Horowitz Invitational January 11, 2019

2019 XC

2018 XC

800 Meters (Outdoors)
2023  
(Apr 22, 2023)
1500 Meters (Outdoors)
2023  
2022  
(Apr 23, 2022)
2021  
(Apr 23, 2021)
3000 Meters (Outdoors)
2022  
(Mar 19, 2022)
2021  
(Apr 9, 2021)
5000 Meters (Outdoors)
2022  
(Mar 31-Apr 2, 2022)
800 Meters (Indoors)
2023  
(Jan 6, 2023)
2020  
(Jan 10, 2020)
2019  
(Jan 19, 2019)
1000 Meters (Indoors)
2023  
(Jan 21, 2023)
2020  
(Feb 7, 2020)
2019  
(Jan 31-Feb 1, 2019)
Mile (Indoors)
2023  
2022  
(Feb 25, 2022)
2020  
2019  
3000 Meters (Indoors)
2022  
(Jan 28, 2022)
2019  
(Dec 6, 2019)
4k (XC)
2018  
5k (XC)
2021  
2019  
2018  
6k (XC)
2021  
2019  
6.17k (XC)
2021  
2.49 Mile (XC)
2021