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ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
600
1:30.24
800
1:54.09
1000
2:36.82
1500
4:04.27
MILE
4:24.91
4K (XC)
13:39.0
5K (XC)
17:11.1
8K (XC)
26:49.9
4 MILE (XC)
21:15.9
4K (XC)
13:39.0
5K (XC)
17:11.1
8K (XC)
26:49.9
4 MILE (XC)
21:15.9
600
1:30.24
800
2:01.00
1000
2:36.82
MILE
4:24.91
800
1:54.09
1500
4:04.27
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
MIAC Championships
May 11-12, 2018
1500
4:11.33
19th (P)
4x800
7:56.87
5th (F)
Meet of the UnSainlty
May 4- 5, 2018
800
1:59.70
18th (F)
Drake Alternative - Gustavus
Apr 28, 2018
1500
4:04.27
3rd (F)
Augustana Meet of Champions & Women's Invitational
Apr 20-21, 2018
800
2:00.49
23rd (F)
4x400
3:43.89
20th (F)
Tomcat Twilight
Apr 12, 2018
800
1:59.27
12th (F)
4x400
3:23.56
2nd (F)
Wartburg Qualifier
Mar 2- 3, 2018
Mile
4:27.13
10th (F)
MIAC Indoor Track & Field Championships
Feb 22-24, 2018
1000
2:38.80
17th (F)
DMR
10:33.10
2nd (F)
St. Olaf Men's Tostrud Classic
Feb 17, 2018
1000
2:40.96
17th (F)
2018 Darren Young Indoor Classic
Feb 10, 2018
Mile
4:24.91
7th (F)
Bethel Gene Glader Invitational
Feb 3, 2018
800
2:01.00
3rd (F)
St. Olaf Quad
Jan 26, 2018
Mile
4:29.09
3rd (F)
4x400
3:34.44
5th (F)
Vanessa Seljeskog Classic
Jan 19, 2018
1000
2:41.56
1st (F)
NCAA Division III Central Region Cross Country Championships
Nov 11, 2017
8k
26:49.9
84th
Minnesota Intercollegiate Championships
Oct 28, 2017
8k
26:51.9
29th
UW La Crosse Jim Drews/Tori Neubauer Invitational
Oct 14, 2017
8k
26:50.9
90th
2017 Brissman-Lundeen Cross Country Invitational
Sep 22, 2017
6.437k
21:40.9
49th
St. Olaf Invitational
Sep 16, 2017
8k
28:49.9
103rd
Augustana Twilight XC Meet
Sep 1, 2017
4M
21:15.9
61st
UW La Crosse Final Qualifier
May 18, 2017
1500
4:08.02
17th (F)
MIAC Outdoor Track & Field Championships
May 12-13, 2017
800
1:58.02
8th (F)
800
1:56.48
9th (P)
4x800
7:49.40
6th (F)
Meet of the UnSaintly
May 5- 6, 2017
800
1:54.09
4th (F)
2017 Kip Janvrin Open
Apr 27-28, 2017
800
1:57.31
15th (F)
4x400
3:32.00
4th (F)
Carleton Relays
Apr 22, 2017
1500
4:05.62
10th (F)
4x400
3:35.98
7th (F)
Tomcat Twilight
Apr 13, 2017
800
1:57.47
8th (F)
CSB-SJU Outdoor Invitational & Multis
Apr 8- 9, 2017
800
NT
Hamline Invitational
Apr 1, 2017
800
2:00.54
30th (F)
4x400
3:43.95
20th (F)
Ross and Sharon Irwin Collegiate Invitational
Mar 18, 2017
800
1:57.75
8th (F)
4x400
3:40.62
6th (F)
MIAC Indoor Championships
Feb 23-25, 2017
1000
2:39.52
16th (F)
DMR
10:36.79
5th (F)
St. Olaf Men's Tostrud Classic
Feb 18, 2017
1000
2:39.31
9th (F)
2017 Darren Young Classic
Feb 11, 2017
DMR
11:08.12
2nd (F)
The Showcase
Feb 10, 2017
Mile
4:40.64
33rd (F)
Bethel Gene Glader Invitational
Feb 4, 2017
1000
2:47.23
6th (F)
NCAA Division III Central Region Cross Country Championships
Nov 12, 2016
8k
27:16.3
97th
MIAC Championships
Oct 29, 2016
8k
27:37.6
46th
Jim Drews/Tori Neubauer Invitational
Oct 15, 2016
8k
28:08.5
126th
Blugold Invitational
Sep 30, 2016
8k
28:41.4
173rd
St. Olaf Invitational
Sep 17, 2016
8k
28:16.5
103rd
Augusburg Alumni meet
Sep 3, 2016
5k
17:11.1
25th
MIAC Outdoor Championships
May 13-14, 2016
1500
4:25.14
Meet of the UnSaintly
May 7, 2016
800
2:13.56
26th (F)
Carleton Relays
Apr 23, 2016
800
2:01.81
19th (F)
2016 Wheaton Don Church Twilight
Apr 16, 2016
1500
4:13.81
30th (F)
4x400
3:33.78
10th (F)
Hamline Invitational
Apr 3, 2016
800
2:07.30
40th (F)
4x400
3:49.64
14th (F)
MIAC Indoor Championships
Mar 3- 5, 2016
1000
2:40.37
21st (F)
Kilt Classic
Feb 26, 2016
1000
2:36.82
1st (F)
Snowshoe Open
Feb 19, 2016
Mile
4:31.13
15th (F)
Grinnell Darren Young Indoor Classic
Feb 13, 2016
Mile
4:30.78
4th (F)
Bethel Gene Glader Invitational
Feb 6, 2016
800
2:02.03
2nd (F)
St. Olaf Invitational
Jan 29, 2016
800
2:03.87
4th (F)
4x400
3:39.24
3rd (F)
UST Invite
Jan 22, 2016
600
1:30.24
6th (F)
4x400
3:44.99
6th (F)
NCAA Division III Central Region Cross Country Championships
Nov 14, 2015
8k
28:27.5
120th
MIAC CC Championships
Oct 31, 2015
8k
28:48.7
100th
AAE Invitational
Oct 17, 2015
8k
27:15.4
269th
St. Kates Invite
Oct 10, 2015
4k
13:39.0
38th
ROY GRIAK INVITATIONAL
Sep 26, 2015
8k
29:42.1
59th
Falcon CC Invitational
Sep 11, 2015
8k
28:25.9
64th
Augsburg College Open
Sep 5, 2015
5k
17:34.1
18th
MIAC Outdoor Track & Field Championships
May 8- 9, 2015
4x800
8:03.95
7th (F)
Meet of the UnSaintly
May 1- 2, 2015
800
1:57.76
9th (F)
Bolstorff Twilight
Apr 23, 2015
800
2:00.96
21st (F)
2015 Don Church Invitational
Apr 18, 2015
1500
4:17.85
16th (F)
Hamline Invitational
Apr 11, 2015
800
2:00.96
21st (F)
Ross & Sharon Irwin Collegiate Scoring Meet
Mar 21, 2015
800
2:03.66
22nd (F)
Kilt Classic
Feb 27, 2015
800
2:07.64
3rd (F)
St. Olaf Tostrud Classic
Feb 21, 2015
800
2:03.23
8th (F)
2015 Grinnell Darren Young Indoor Classic
Feb 14, 2015
800
2:05.32
20th (F)
Bethel University Gene Glader Invitational
Feb 7, 2015
800
2:04.51
8th (F)
St. Olaf Quad
Jan 30, 2015
1000
2:45.23
4th (F)
St. Thomas Invite
Jan 23, 2015
1000
2:49.28
6th (F)
Bethel University Open
Jan 10, 2015
800
2:05.48
2nd (F)
NCAA DIII Central Region Championships
Nov 15, 2014
8k
28:27.5
120th
NCAA Division III Central Region Cross Country Championships
Nov 15, 2014
8k
28:18.2
134th
MIAC Championships
Nov 1, 2014
8k
29:03.1
151st
AAE Invitational
Oct 18, 2014
8k
29:22.8
521st
BluGold Invitational
Oct 3, 2014
8k
29:22.9
297th
Roy Griak Invitational
Sep 27, 2014
8k
31:52.2
141st
53rd Les Duke
Sep 13, 2014
8k
29:24.2
89th
MIAC Cross Country Championships
Nov 2, 2013
8k
29:03.1
151st
QUICK LINKS:
600
800
1000
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Mile
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5k
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Choose an Event
600
800
1000
1500
Mile
4x400
4x800
DMR
4k
5k
6.437k
8k
4 Mile
600 Meters (Indoor)
Top↑
1:30.24
UST Invite
Jan 22, 2016
800 Meters (Outdoor)
Top↑
1:59.70
Meet of the UnSainlty
May 4- 5, 2018
2:00.49
Augustana Meet of Champions & Women's Invitational
Apr 20-21, 2018
1:59.27
Tomcat Twilight
Apr 12, 2018
1:58.02
MIAC Outdoor Track & Field Championships
May 12-13, 2017
1:56.48
MIAC Outdoor Track & Field Championships
May 12-13, 2017
1:54.09
Meet of the UnSaintly
May 5- 6, 2017
1:57.31
2017 Kip Janvrin Open
Apr 27-28, 2017
1:57.47
Tomcat Twilight
Apr 13, 2017
NT
CSB-SJU Outdoor Invitational & Multis
Apr 8- 9, 2017
2:00.54
Hamline Invitational
Apr 1, 2017
1:57.75
Ross and Sharon Irwin Collegiate Invitational
Mar 18, 2017
2:13.56
Meet of the UnSaintly
May 7, 2016
2:01.81
Carleton Relays
Apr 23, 2016
2:07.30
Hamline Invitational
Apr 3, 2016
1:57.76
Meet of the UnSaintly
May 1- 2, 2015
2:00.96
Bolstorff Twilight
Apr 23, 2015
2:00.96
Hamline Invitational
Apr 11, 2015
2:03.66
Ross & Sharon Irwin Collegiate Scoring Meet
Mar 21, 2015
800 Meters (Indoor)
Top↑
2:01.00
Bethel Gene Glader Invitational
Feb 3, 2018
2:02.03
Bethel Gene Glader Invitational
Feb 6, 2016
2:03.87
St. Olaf Invitational
Jan 29, 2016
2:07.64
Kilt Classic
Feb 27, 2015
2:03.23
St. Olaf Tostrud Classic
Feb 21, 2015
2:05.32
2015 Grinnell Darren Young Indoor Classic
Feb 14, 2015
2:04.51
Bethel University Gene Glader Invitational
Feb 7, 2015
2:05.48
Bethel University Open
Jan 10, 2015
1000 Meters (Indoor)
Top↑
2:38.80
MIAC Indoor Track & Field Championships
Feb 22-24, 2018
2:40.96
St. Olaf Men's Tostrud Classic
Feb 17, 2018
2:41.56
Vanessa Seljeskog Classic
Jan 19, 2018
2:39.52
MIAC Indoor Championships
Feb 23-25, 2017
2:39.31
St. Olaf Men's Tostrud Classic
Feb 18, 2017
2:47.23
Bethel Gene Glader Invitational
Feb 4, 2017
2:40.37
MIAC Indoor Championships
Mar 3- 5, 2016
2:36.82
Kilt Classic
Feb 26, 2016
2:45.23
St. Olaf Quad
Jan 30, 2015
2:49.28
St. Thomas Invite
Jan 23, 2015
1500 Meters (Outdoor)
Top↑
4:11.33
MIAC Championships
May 11-12, 2018
4:04.27
Drake Alternative - Gustavus
Apr 28, 2018
4:08.02
UW La Crosse Final Qualifier
May 18, 2017
4:05.62
Carleton Relays
Apr 22, 2017
4:25.14
MIAC Outdoor Championships
May 13-14, 2016
4:13.81
2016 Wheaton Don Church Twilight
Apr 16, 2016
4:17.85
2015 Don Church Invitational
Apr 18, 2015
Mile (Indoor)
Top↑
4:27.13
Wartburg Qualifier
Mar 2- 3, 2018
4:24.91
2018 Darren Young Indoor Classic
Feb 10, 2018
4:29.09
St. Olaf Quad
Jan 26, 2018
4:40.64
The Showcase
Feb 10, 2017
4:31.13
Snowshoe Open
Feb 19, 2016
4:30.78
Grinnell Darren Young Indoor Classic
Feb 13, 2016
4 x 400 Relay (Outdoor)
Top↑
3:43.89
Augustana Meet of Champions & Women's Invitational
Apr 20-21, 2018
3:23.56
Tomcat Twilight
Apr 12, 2018
3:32.00
2017 Kip Janvrin Open
Apr 27-28, 2017
3:35.98
Carleton Relays
Apr 22, 2017
3:43.95
Hamline Invitational
Apr 1, 2017
3:40.62
Ross and Sharon Irwin Collegiate Invitational
Mar 18, 2017
3:33.78
2016 Wheaton Don Church Twilight
Apr 16, 2016
3:49.64
Hamline Invitational
Apr 3, 2016
4 x 400 Relay (Indoor)
Top↑
3:34.44
St. Olaf Quad
Jan 26, 2018
3:39.24
St. Olaf Invitational
Jan 29, 2016
3:44.99
UST Invite
Jan 22, 2016
4 x 800 Relay (Outdoor)
Top↑
7:56.87
MIAC Championships
May 11-12, 2018
7:49.40
MIAC Outdoor Track & Field Championships
May 12-13, 2017
8:03.95
MIAC Outdoor Track & Field Championships
May 8- 9, 2015
Distance Medley Relay (Indoor)
Top↑
10:33.10
MIAC Indoor Track & Field Championships
Feb 22-24, 2018
10:36.79
MIAC Indoor Championships
Feb 23-25, 2017
11:08.12
2017 Darren Young Classic
Feb 11, 2017
4k
Top↑
13:39.0
St. Kates Invite
Oct 10, 2015
5k
Top↑
17:11.1
Augusburg Alumni meet
Sep 3, 2016
17:34.1
Augsburg College Open
Sep 5, 2015
6.437k
Top↑
21:40.9
2017 Brissman-Lundeen Cross Country Invitational
Sep 22, 2017
8k
Top↑
26:49.9
NCAA Division III Central Region Cross Country Championships
Nov 11, 2017
26:51.9
Minnesota Intercollegiate Championships
Oct 28, 2017
26:50.9
UW La Crosse Jim Drews/Tori Neubauer Invitational
Oct 14, 2017
28:49.9
St. Olaf Invitational
Sep 16, 2017
27:16.3
NCAA Division III Central Region Cross Country Championships
Nov 12, 2016
27:37.6
MIAC Championships
Oct 29, 2016
28:08.5
Jim Drews/Tori Neubauer Invitational
Oct 15, 2016
28:41.4
Blugold Invitational
Sep 30, 2016
28:16.5
St. Olaf Invitational
Sep 17, 2016
28:27.5
NCAA Division III Central Region Cross Country Championships
Nov 14, 2015
28:48.7
MIAC CC Championships
Oct 31, 2015
27:15.4
AAE Invitational
Oct 17, 2015
29:42.1
ROY GRIAK INVITATIONAL
Sep 26, 2015
28:25.9
Falcon CC Invitational
Sep 11, 2015
28:27.5
NCAA DIII Central Region Championships
Nov 15, 2014
28:18.2
NCAA Division III Central Region Cross Country Championships
Nov 15, 2014
29:03.1
MIAC Championships
Nov 1, 2014
29:22.8
AAE Invitational
Oct 18, 2014
29:22.9
BluGold Invitational
Oct 3, 2014
31:52.2
Roy Griak Invitational
Sep 27, 2014
29:24.2
53rd Les Duke
Sep 13, 2014
29:03.1
MIAC Cross Country Championships
Nov 2, 2013
4 Mile
Top↑
21:15.9
Augustana Twilight XC Meet
Sep 1, 2017
2018 Outdoors
800 Meters
1:59.70
Meet of the UnSainlty
May 4- 5, 2018
2:00.49
Augustana Meet of Champions & Women's Invitational
April 20-21, 2018
1:59.27
Tomcat Twilight
April 12, 2018
1500 Meters
4:11.33
MIAC Championships
May 11-12, 2018
4:04.27
Drake Alternative - Gustavus
April 28, 2018
4 x 400 Relay
3:43.89
Augustana Meet of Champions & Women's Invitational
April 20-21, 2018
3:23.56
Tomcat Twilight
April 12, 2018
4 x 800 Relay
7:56.87
MIAC Championships
May 11-12, 2018
2018 Indoors
800 Meters
2:01.00
Bethel Gene Glader Invitational
February 3, 2018
1000 Meters
2:38.80
MIAC Indoor Track & Field Championships
February 22-24, 2018
2:40.96
St. Olaf Men's Tostrud Classic
February 17, 2018
2:41.56
Vanessa Seljeskog Classic
January 19, 2018
Mile
4:27.13
Wartburg Qualifier
March 2- 3, 2018
4:24.91
2018 Darren Young Indoor Classic
February 10, 2018
4:29.09
St. Olaf Quad
January 26, 2018
4 x 400 Relay
3:34.44
St. Olaf Quad
January 26, 2018
Distance Medley Relay
10:33.10
MIAC Indoor Track & Field Championships
February 22-24, 2018
2017 XC
6.437k
21:40.9
2017 Brissman-Lundeen Cross Country Invitational
September 22, 2017
8k
26:49.9
NCAA Division III Central Region Cross Country Championships
November 11, 2017
26:51.9
Minnesota Intercollegiate Championships
October 28, 2017
26:50.9
UW La Crosse Jim Drews/Tori Neubauer Invitational
October 14, 2017
28:49.9
St. Olaf Invitational
September 16, 2017
4 Mile
21:15.9
Augustana Twilight XC Meet
September 1, 2017
2017 Outdoors
800 Meters
1:58.02
MIAC Outdoor Track & Field Championships
May 12-13, 2017
1:56.48
MIAC Outdoor Track & Field Championships
May 12-13, 2017
1:54.09
Meet of the UnSaintly
May 5- 6, 2017
1:57.31
2017 Kip Janvrin Open
April 27-28, 2017
1:57.47
Tomcat Twilight
April 13, 2017
NT
CSB-SJU Outdoor Invitational & Multis
April 8- 9, 2017
2:00.54
Hamline Invitational
April 1, 2017
1:57.75
Ross and Sharon Irwin Collegiate Invitational
March 18, 2017
1500 Meters
4:08.02
UW La Crosse Final Qualifier
May 18, 2017
4:05.62
Carleton Relays
April 22, 2017
4 x 400 Relay
3:32.00
2017 Kip Janvrin Open
April 27-28, 2017
3:35.98
Carleton Relays
April 22, 2017
3:43.95
Hamline Invitational
April 1, 2017
3:40.62
Ross and Sharon Irwin Collegiate Invitational
March 18, 2017
4 x 800 Relay
7:49.40
MIAC Outdoor Track & Field Championships
May 12-13, 2017
2017 Indoors
1000 Meters
2:39.52
MIAC Indoor Championships
February 23-25, 2017
2:39.31
St. Olaf Men's Tostrud Classic
February 18, 2017
2:47.23
Bethel Gene Glader Invitational
February 4, 2017
Mile
4:40.64
The Showcase
February 10, 2017
Distance Medley Relay
10:36.79
MIAC Indoor Championships
February 23-25, 2017
11:08.12
2017 Darren Young Classic
February 11, 2017
2016 XC
5k
17:11.1
Augusburg Alumni meet
September 3, 2016
8k
27:16.3
NCAA Division III Central Region Cross Country Championships
November 12, 2016
27:37.6
MIAC Championships
October 29, 2016
28:08.5
Jim Drews/Tori Neubauer Invitational
October 15, 2016
28:41.4
Blugold Invitational
September 30, 2016
28:16.5
St. Olaf Invitational
September 17, 2016
2016 Outdoors
800 Meters
2:13.56
Meet of the UnSaintly
May 7, 2016
2:01.81
Carleton Relays
April 23, 2016
2:07.30
Hamline Invitational
April 3, 2016
1500 Meters
4:25.14
MIAC Outdoor Championships
May 13-14, 2016
4:13.81
2016 Wheaton Don Church Twilight
April 16, 2016
4 x 400 Relay
3:33.78
2016 Wheaton Don Church Twilight
April 16, 2016
3:49.64
Hamline Invitational
April 3, 2016
2016 Indoors
600 Meters
1:30.24
UST Invite
January 22, 2016
800 Meters
2:02.03
Bethel Gene Glader Invitational
February 6, 2016
2:03.87
St. Olaf Invitational
January 29, 2016
1000 Meters
2:40.37
MIAC Indoor Championships
March 3- 5, 2016
2:36.82
Kilt Classic
February 26, 2016
Mile
4:31.13
Snowshoe Open
February 19, 2016
4:30.78
Grinnell Darren Young Indoor Classic
February 13, 2016
4 x 400 Relay
3:39.24
St. Olaf Invitational
January 29, 2016
3:44.99
UST Invite
January 22, 2016
2015 XC
4k
13:39.0
St. Kates Invite
October 10, 2015
5k
17:34.1
Augsburg College Open
September 5, 2015
8k
28:27.5
NCAA Division III Central Region Cross Country Championships
November 14, 2015
28:48.7
MIAC CC Championships
October 31, 2015
27:15.4
AAE Invitational
October 17, 2015
29:42.1
ROY GRIAK INVITATIONAL
September 26, 2015
28:25.9
Falcon CC Invitational
September 11, 2015
2015 Outdoors
800 Meters
1:57.76
Meet of the UnSaintly
May 1- 2, 2015
2:00.96
Bolstorff Twilight
April 23, 2015
2:00.96
Hamline Invitational
April 11, 2015
2:03.66
Ross & Sharon Irwin Collegiate Scoring Meet
March 21, 2015
1500 Meters
4:17.85
2015 Don Church Invitational
April 18, 2015
4 x 800 Relay
8:03.95
MIAC Outdoor Track & Field Championships
May 8- 9, 2015
2015 Indoors
800 Meters
2:07.64
Kilt Classic
February 27, 2015
2:03.23
St. Olaf Tostrud Classic
February 21, 2015
2:05.32
2015 Grinnell Darren Young Indoor Classic
February 14, 2015
2:04.51
Bethel University Gene Glader Invitational
February 7, 2015
2:05.48
Bethel University Open
January 10, 2015
1000 Meters
2:45.23
St. Olaf Quad
January 30, 2015
2:49.28
St. Thomas Invite
January 23, 2015
2014 XC
8k
28:27.5
NCAA DIII Central Region Championships
November 15, 2014
28:18.2
NCAA Division III Central Region Cross Country Championships
November 15, 2014
29:03.1
MIAC Championships
November 1, 2014
29:22.8
AAE Invitational
October 18, 2014
29:22.9
BluGold Invitational
October 3, 2014
31:52.2
Roy Griak Invitational
September 27, 2014
29:24.2
53rd Les Duke
September 13, 2014
2013 XC
8k
29:03.1
MIAC Cross Country Championships
November 2, 2013
800 Meters (Outdoors)
2018
1:59.27
Tomcat Twilight
(Apr 12, 2018)
2017
1:54.09
Meet of the UnSaintly
(May 5- 6, 2017)
2016
2:01.81
Carleton Relays
(Apr 23, 2016)
2015
1:57.76
Meet of the UnSaintly
(May 1- 2, 2015)
1500 Meters (Outdoors)
2018
4:04.27
Drake Alternative - Gustavus
(Apr 28, 2018)
2017
4:05.62
Carleton Relays
(Apr 22, 2017)
2016
4:13.81
2016 Wheaton Don Church Twilight
(Apr 16, 2016)
2015
4:17.85
2015 Don Church Invitational
(Apr 18, 2015)
600 Meters (Indoors)
2016
1:30.24
UST Invite
(Jan 22, 2016)
800 Meters (Indoors)
2018
2:01.00
Bethel Gene Glader Invitational
(Feb 3, 2018)
2016
2:02.03
Bethel Gene Glader Invitational
(Feb 6, 2016)
2015
2:03.23
St. Olaf Tostrud Classic
(Feb 21, 2015)
1000 Meters (Indoors)
2018
2:38.80
MIAC Indoor Track & Field Championships
(Feb 22-24, 2018)
2017
2:39.31
St. Olaf Men's Tostrud Classic
(Feb 18, 2017)
2016
2:36.82
Kilt Classic
(Feb 26, 2016)
2015
2:45.23
St. Olaf Quad
(Jan 30, 2015)
Mile (Indoors)
2018
4:24.91
2018 Darren Young Indoor Classic
(Feb 10, 2018)
2017
4:40.64
The Showcase
(Feb 10, 2017)
2016
4:30.78
Grinnell Darren Young Indoor Classic
(Feb 13, 2016)
4k (XC)
2015
13:39.0
St. Kates Invite
Oct 10, 2015
5k (XC)
2016
17:11.1
Augusburg Alumni meet
Sep 3, 2016
2015
17:34.1
Augsburg College Open
Sep 5, 2015
6.437k (XC)
2017
21:40.9
2017 Brissman-Lundeen Cross Country Invitational
Sep 22, 2017
8k (XC)
2017
26:49.9
NCAA Division III Central Region Cross Country Championships
Nov 11, 2017
2016
27:16.3
NCAA Division III Central Region Cross Country Championships
Nov 12, 2016
2015
27:15.4
AAE Invitational
Oct 17, 2015
2014
28:18.2
NCAA Division III Central Region Cross Country Championships
Nov 15, 2014
2013
29:03.1
MIAC Cross Country Championships
Nov 2, 2013
4 Mile (XC)
2017
21:15.9
Augustana Twilight XC Meet
Sep 1, 2017