TFRRS | John Murphy – Track and Field Results & Statistics

JOHN MURPHY (JR-3)

REGIS (COLO.)

College Bests

100	12.33 (-0.9)	400	54.52
800	2:06.14	1500	4:11.45
5000	16:29.69	3000S	11:29.23
7.8K (XC)	31:27.8	8K (XC)	27:29.8
10K (XC)	35:43.5

Mines Kit Mayer Classic Apr 11, 2026
1500	4:11.45	23rd (F)

Mines Midweek & Multi Apr 8- 9, 2026
400	54.52	22nd (F)

Jerry Quiller Classic Apr 3- 4, 2026
1500	4:12.79	26th (F)

Chuck Haering Classic Invitational Mar 27-28, 2026
800	2:06.14	21st (F)
5000	16:29.69	23rd (F)

Dr. Dan Caprioglio Early Bird Invitational Mar 20-21, 2026
400	54.84	34th (F)
1500	4:15.59	57th (F)

NCAA Division II South Central Region Cross Country Championships Nov 8, 2025
10k	35:43.5	147th

2025 RMAC Championships Oct 25, 2025
8k	28:58.8	113th

FHSU Tiger Open Oct 11, 2025
8k	27:31.2	96th

2025 Roadrunners Invitational Sep 20, 2025
8k	29:22.4	98th

18th Annual UCCS XC Rust-Buster Sep 6, 2025
8k	29:56.5	94th

Doug Max Invitational May 3, 2025
1500	4:14.95	25th (F)
3000S	11:29.23	6th (F)

Mines Kit Mayer Classic Apr 11-12, 2025
800	DNS
1500	4:20.43	44th (F)
4x400	DNS

Jack Christiansen Invite Mar 28-29, 2025
100	12.33 (-0.9)	19th (F)
1500	4:23.32	18th (F)

Dr. Dan Caprioglio Early Bird Mar 21-22, 2025
1500	4:26.25	65th (F)

Arizona Spring Break Fiesta Mar 8, 2025
1500	4:22.28	17th (F)

NCAA Division II South Central Region Cross Country Championships Nov 9, 2024
10k	36:45.6	136th

2024 RMAC Cross Country Championship Oct 26, 2024
8k	28:31.6	105th

Highlander Invitational Oct 19, 2024
8k	27:29.8	183rd

Ted Castaneda XC Classic Oct 5, 2024
8k	29:15.1	64th

2024 Roadrunners invitational Sep 21, 2024
8k	29:23.0	163rd

Mines Kit Mayer Apr 19, 2024
800	2:09.34
1500	4:25.52	19th (F)

2024 Pomona-Pitzer T&F Invite Apr 6, 2024
1500	4:21.96	90th (F)
5000	16:36.21	35th (F)

CSU Pueblo Spank Blasing Mar 22-23, 2024
800	2:15.82	49th (F)
1500	4:36.75	50th (F)

Dr. Dan Caprioglio Invite Mar 15-16, 2024
800	2:15.08	36th (F)
1500	4:44.12	45th (F)

NCAA Division II South Central Region Cross Country Championships Nov 4, 2023
10k	37:22.9	160th

2023 RMAC XC Championships Oct 21, 2023
8k	30:49.6	119th

UAH Chargers XC Invitational Oct 7, 2023
8k	29:04.2	341st

Ted Castaneda XC Classic Sep 30, 2023
8k	32:08.0	49th

2023 Greeno/Dirksen Invite Sep 16, 2023
8k	30:16.2	309th

16th Annual UCCS XC Rust-Buster Sep 2, 2023
8k	32:45.6	82nd

NCAA Division II South Central Region Cross Country Championships Nov 19, 2022
10k	40:17.8	161st

RMAC Cross Country Championships Nov 5, 2022
8k	32:43.3	117th

2022 Colorado Springs XC Open Oct 21, 2022
8k	32:07.7	105th

2022 Highlander Invitational Oct 15, 2022
8k	29:36.9	253rd

Ted Castaneda XC Classic Oct 1, 2022
8k	31:20.4	100th

2022 Roadrunners Invitational Sep 17, 2022
7.8k	31:27.8	129th

Joe I. Vigil XC Open Sep 10, 2022
8k	DNS

QUICK LINKS:

100
400
800
1500
5000
3000S
7.8k
8k
10k

100 Meters (Outdoor) Top↑
12.33 (-0.9)	Jack Christiansen Invite	Mar 28-29, 2025

400 Meters (Outdoor) Top↑
54.52	Mines Midweek & Multi	Apr 8- 9, 2026
54.84	Dr. Dan Caprioglio Early Bird Invitational	Mar 20-21, 2026

800 Meters (Outdoor) Top↑
2:06.14	Chuck Haering Classic Invitational	Mar 27-28, 2026
DNS	Mines Kit Mayer Classic	Apr 11-12, 2025
2:09.34	Mines Kit Mayer	Apr 19, 2024
2:15.82	CSU Pueblo Spank Blasing	Mar 22-23, 2024
2:15.08	Dr. Dan Caprioglio Invite	Mar 15-16, 2024

1500 Meters (Outdoor) Top↑
4:11.45	Mines Kit Mayer Classic	Apr 11, 2026
4:12.79	Jerry Quiller Classic	Apr 3- 4, 2026
4:15.59	Dr. Dan Caprioglio Early Bird Invitational	Mar 20-21, 2026
4:14.95	Doug Max Invitational	May 3, 2025
4:20.43	Mines Kit Mayer Classic	Apr 11-12, 2025
4:23.32	Jack Christiansen Invite	Mar 28-29, 2025
4:26.25	Dr. Dan Caprioglio Early Bird	Mar 21-22, 2025
4:22.28	Arizona Spring Break Fiesta	Mar 8, 2025
4:25.52	Mines Kit Mayer	Apr 19, 2024
4:21.96	2024 Pomona-Pitzer T&F Invite	Apr 6, 2024
4:36.75	CSU Pueblo Spank Blasing	Mar 22-23, 2024
4:44.12	Dr. Dan Caprioglio Invite	Mar 15-16, 2024

5000 Meters (Outdoor) Top↑
16:29.69	Chuck Haering Classic Invitational	Mar 27-28, 2026
16:36.21	2024 Pomona-Pitzer T&F Invite	Apr 6, 2024

3000 Steeplechase (Outdoor) Top↑
11:29.23	Doug Max Invitational	May 3, 2025

4 x 400 Relay (Outdoor) Top↑
DNS	Mines Kit Mayer Classic	Apr 11-12, 2025

7.8k Top↑
31:27.8	2022 Roadrunners Invitational	Sep 17, 2022

8k Top↑
28:58.8	2025 RMAC Championships	Oct 25, 2025
27:31.2	FHSU Tiger Open	Oct 11, 2025
29:22.4	2025 Roadrunners Invitational	Sep 20, 2025
29:56.5	18th Annual UCCS XC Rust-Buster	Sep 6, 2025
28:31.6	2024 RMAC Cross Country Championship	Oct 26, 2024
27:29.8	Highlander Invitational	Oct 19, 2024
29:15.1	Ted Castaneda XC Classic	Oct 5, 2024
29:23.0	2024 Roadrunners invitational	Sep 21, 2024
30:49.6	2023 RMAC XC Championships	Oct 21, 2023
29:04.2	UAH Chargers XC Invitational	Oct 7, 2023
32:08.0	Ted Castaneda XC Classic	Sep 30, 2023
30:16.2	2023 Greeno/Dirksen Invite	Sep 16, 2023
32:45.6	16th Annual UCCS XC Rust-Buster	Sep 2, 2023
32:43.3	RMAC Cross Country Championships	Nov 5, 2022
32:07.7	2022 Colorado Springs XC Open	Oct 21, 2022
29:36.9	2022 Highlander Invitational	Oct 15, 2022
31:20.4	Ted Castaneda XC Classic	Oct 1, 2022
DNS	Joe I. Vigil XC Open	Sep 10, 2022

10k Top↑
35:43.5	NCAA Division II South Central Region Cross Country Championships	Nov 8, 2025
36:45.6	NCAA Division II South Central Region Cross Country Championships	Nov 9, 2024
37:22.9	NCAA Division II South Central Region Cross Country Championships	Nov 4, 2023
40:17.8	NCAA Division II South Central Region Cross Country Championships	Nov 19, 2022

2026 Outdoors

400 Meters
54.52	Mines Midweek & Multi	April 8- 9, 2026
54.84	Dr. Dan Caprioglio Early Bird Invitational	March 20-21, 2026

800 Meters
2:06.14	Chuck Haering Classic Invitational	March 27-28, 2026

1500 Meters
4:11.45	Mines Kit Mayer Classic	April 11, 2026
4:12.79	Jerry Quiller Classic	April 3- 4, 2026
4:15.59	Dr. Dan Caprioglio Early Bird Invitational	March 20-21, 2026

5000 Meters
16:29.69	Chuck Haering Classic Invitational	March 27-28, 2026

2025 XC

8k
28:58.8	2025 RMAC Championships	October 25, 2025
27:31.2	FHSU Tiger Open	October 11, 2025
29:22.4	2025 Roadrunners Invitational	September 20, 2025
29:56.5	18th Annual UCCS XC Rust-Buster	September 6, 2025

10k
35:43.5	NCAA Division II South Central Region Cross Country Championships	November 8, 2025

2025 Outdoors

100 Meters
12.33 (-0.9)	Jack Christiansen Invite	March 28-29, 2025

800 Meters
DNS	Mines Kit Mayer Classic	April 11-12, 2025

1500 Meters
4:14.95	Doug Max Invitational	May 3, 2025
4:20.43	Mines Kit Mayer Classic	April 11-12, 2025
4:23.32	Jack Christiansen Invite	March 28-29, 2025
4:26.25	Dr. Dan Caprioglio Early Bird	March 21-22, 2025
4:22.28	Arizona Spring Break Fiesta	March 8, 2025

3000 Steeplechase
11:29.23	Doug Max Invitational	May 3, 2025

4 x 400 Relay
DNS	Mines Kit Mayer Classic	April 11-12, 2025

2024 XC

8k
28:31.6	2024 RMAC Cross Country Championship	October 26, 2024
27:29.8	Highlander Invitational	October 19, 2024
29:15.1	Ted Castaneda XC Classic	October 5, 2024
29:23.0	2024 Roadrunners invitational	September 21, 2024

10k
36:45.6	NCAA Division II South Central Region Cross Country Championships	November 9, 2024

2024 Outdoors

800 Meters
2:09.34	Mines Kit Mayer	April 19, 2024
2:15.82	CSU Pueblo Spank Blasing	March 22-23, 2024
2:15.08	Dr. Dan Caprioglio Invite	March 15-16, 2024

1500 Meters
4:25.52	Mines Kit Mayer	April 19, 2024
4:21.96	2024 Pomona-Pitzer T&F Invite	April 6, 2024
4:36.75	CSU Pueblo Spank Blasing	March 22-23, 2024
4:44.12	Dr. Dan Caprioglio Invite	March 15-16, 2024

5000 Meters
16:36.21	2024 Pomona-Pitzer T&F Invite	April 6, 2024

2023 XC

8k
30:49.6	2023 RMAC XC Championships	October 21, 2023
29:04.2	UAH Chargers XC Invitational	October 7, 2023
32:08.0	Ted Castaneda XC Classic	September 30, 2023
30:16.2	2023 Greeno/Dirksen Invite	September 16, 2023
32:45.6	16th Annual UCCS XC Rust-Buster	September 2, 2023

10k
37:22.9	NCAA Division II South Central Region Cross Country Championships	November 4, 2023

2022 XC

7.8k
31:27.8	2022 Roadrunners Invitational	September 17, 2022

8k
32:43.3	RMAC Cross Country Championships	November 5, 2022
32:07.7	2022 Colorado Springs XC Open	October 21, 2022
29:36.9	2022 Highlander Invitational	October 15, 2022
31:20.4	Ted Castaneda XC Classic	October 1, 2022
DNS	Joe I. Vigil XC Open	September 10, 2022

10k
40:17.8	NCAA Division II South Central Region Cross Country Championships	November 19, 2022

100 Meters (Outdoors)
2025	12.33 (-0.9)	Jack Christiansen Invite (Mar 28-29, 2025)

400 Meters (Outdoors)
2026	54.52	Mines Midweek & Multi (Apr 8- 9, 2026)

800 Meters (Outdoors)
2026	2:06.14	Chuck Haering Classic Invitational (Mar 27-28, 2026)
2024	2:09.34	Mines Kit Mayer (Apr 19, 2024)

1500 Meters (Outdoors)
2026	4:11.45	Mines Kit Mayer Classic (Apr 11, 2026)
2025	4:14.95	Doug Max Invitational (May 3, 2025)
2024	4:21.96	2024 Pomona-Pitzer T&F Invite (Apr 6, 2024)

5000 Meters (Outdoors)
2026	16:29.69	Chuck Haering Classic Invitational (Mar 27-28, 2026)
2024	16:36.21	2024 Pomona-Pitzer T&F Invite (Apr 6, 2024)

3000 Steeplechase (Outdoors)
2025	11:29.23	Doug Max Invitational (May 3, 2025)

7.8k (XC)
2022	31:27.8	2022 Roadrunners Invitational Sep 17, 2022

8k (XC)
2025	27:31.2	FHSU Tiger Open Oct 11, 2025
2024	27:29.8	Highlander Invitational Oct 19, 2024
2023	29:04.2	UAH Chargers XC Invitational Oct 7, 2023
2022	29:36.9	2022 Highlander Invitational Oct 15, 2022

10k (XC)
2025	35:43.5	NCAA Division II South Central Region Cross Country Championships Nov 8, 2025
2024	36:45.6	NCAA Division II South Central Region Cross Country Championships Nov 9, 2024
2023	37:22.9	NCAA Division II South Central Region Cross Country Championships Nov 4, 2023
2022	40:17.8	NCAA Division II South Central Region Cross Country Championships Nov 19, 2022