LIZ VENEZIO (SR-4)

LORAS

College Bests

800 1500
MILE 3000
5K (XC) 6K (XC)
8K (XC)  

KollegeTown Pre National Meet    Oct 13, 2018
6k 27:57.3 235th
21st Dan Huston XC Invite    Sep 29, 2018
6k 27:55.9 178th
Iowa Conference Outdoor Championships    May 10-12, 2018
1500 5:20.98 22nd (F)
4x800 9:51.16 4th (F)
2018 Dr. Tucker Open    May 4, 2018
1500 5:11.08 8th (F)
2018 Kip Janvrin Open    Apr 26-27, 2018
1500 5:08.20 27th (F)
4x400 4:34.96 5th (F)
Augustana Meet of Champions & Women's Invitational    Apr 20-21, 2018
800 2:26.38 23rd (F)
UW Platteville Invitational    Apr 12, 2018
1500 5:14.75 9th (F)
4x400 4:39.26 15th (F)
Cornell Invitational    Apr 4, 2018
800 2:39.78 18th (F)
1500 5:11.55 12th (F)
Loras Easter Midweek    Mar 28, 2018
1500 5:11.07 3rd (F)
Iowa Conference Indoor Championships    Feb 23-24, 2018
800 2:32.14 12th (F)
4x800 10:08.63 6th (F)
DMR 13:17.13 7th (F)
Spartan Invitational    Feb 16, 2018
800 2:29.31 6th (F)
4x400 4:50.42 5th (F)
UW-Platteville Invitational    Feb 10, 2018
Mile 5:43.98 13th (F)
4x400 4:41.96 12th (F)
Keck DIII Select 2018    Feb 3, 2018
800 2:31.27 18th (F)
4x400 4:30.59 10th (F)
Monmouth College Midwest Invitational    Jan 20, 2018
Mile 5:46.30 5th (F)
Iowa Conference Championships    Oct 28, 2017
6k 24:52.2 44th
Principia College Cowbell XC Invite    Oct 14, 2017
6k 25:21.5 189th
2017 Loras College Invitational    Oct 6, 2017
6k 25:11.3 4th
20th Dan Huston    Sep 30, 2017
5k 25:14.5 46th
National Catholic Invitational    Sep 15, 2017
5k 20:24.2 92nd
Iowa Conference Outdoor Championships    May 11-13, 2017
4x800 9:34.68 3rd (F)
Dr. Tucker Open    May 5, 2017
800 2:25.36 2nd (F)
1500 5:15.49 16th (F)
2017 Kip Janvrin Open    Apr 27-28, 2017
800 2:28.17 22nd (F)
2017 Drake Relays presented by Hy-Vee    Apr 26-29, 2017
4x800 9:46.92 14th (F)
University of Dubuque Invitational    Apr 21, 2017
800 2:25.24 5th (F)
Loras Easter MidWeek    Apr 12, 2017
800 2:25.52 2nd (F)
2017 Cornell Invite    Apr 8, 2017
800 2:29.99 5th (F)
Wartburg Outdoor Select    Mar 31-Apr 1, 2017
800 2:37.13 18th (F)
1500 5:18.62 17th (F)
Augustana College Early Spring Opener    Mar 25, 2017
3000 11:41.71 8th (F)
Spartan Invitational    Feb 17, 2017
800 2:38.72 24th (F)
Keck DIII Select 2017    Feb 4, 2017
Mile 5:45.18 26th (F)
4x400 4:31.99 14th (F)
Sol Butler Classic    Jan 14, 2017
4x800 10:36.15 5th (F)
Iowa Conference Championships    Oct 29, 2016
6k 25:38.4 75th
Running of the Cows    Oct 1, 2016
6k 25:42.5 105th
16 BVU XC Invite    Sep 24, 2016
6k 26:31.3 9th
Iowa Conference Championships    May 12-14, 2016
800 2:29.95 11th (P)
4x800 9:49.39 3rd (F)
2016 Dr. Tucker Open    May 6, 2016
800 2:30.52 8th (F)
1500 5:12.63 13th (F)
2016 Kip Janvrin Open    Apr 28-29, 2016
1500 5:01.44 24th (F)
2016 Drake Relays presented by Hy-Vee    Apr 27-30, 2016
4x800 9:56.04 14th (F)
University of Dubuque Invitational    Apr 23, 2016
800 2:23.95 3rd (F)
4x400 4:29.13 7th (F)
UW-Platteville Invitational    Apr 15-16, 2016
1500 5:07.36 14th (F)
Norse Relays    Apr 9, 2016
4x800 10:50.13 4th (F)
Last Minute Invitational    Apr 3, 2016
1500 5:20.62 10th (F)
4x400 4:14.13 1st (F)
Iowa Conference Indoor Championships    Feb 26-27, 2016
800 2:28.43 7th (F)
4x800 9:45.00 1st (F)
DMR 12:50.86 3rd (F)
Spartan Invitational    Feb 19, 2016
800 2:26.96 5th (F)
UW-Platteville Invitational    Feb 13, 2016
Mile 5:36.09 8th (F)
4x400 4:32.85 11th (F)
DIII Keck Select    Feb 6, 2016
800 2:28.22 12th (F)
4x400 4:36.37 12th (F)
2016 Monmouth Midwest Indoor Invitational    Jan 22-23, 2016
Mile 5:38.21 3rd (F)
4x400 4:30.40 3rd (F)
Sol Butler Classic    Jan 16, 2016
4x800 10:13.23 3rd (F)
Lewis Conference Cross Over    Oct 10, 2015
3.67M 26:33.9 124th
Central College Invitational    Sep 5, 2015
6k 26:42.6 23rd
800 Meters (Outdoor)
Top↑
Augustana Meet of Champions & Women's Invitational Apr 20-21, 2018
Cornell Invitational Apr 4, 2018
Dr. Tucker Open May 5, 2017
2017 Kip Janvrin Open Apr 27-28, 2017
University of Dubuque Invitational Apr 21, 2017
Loras Easter MidWeek Apr 12, 2017
2017 Cornell Invite Apr 8, 2017
Wartburg Outdoor Select Mar 31-Apr 1, 2017
Iowa Conference Championships May 12-14, 2016
2016 Dr. Tucker Open May 6, 2016
University of Dubuque Invitational Apr 23, 2016
800 Meters (Indoor)
Top↑
Iowa Conference Indoor Championships Feb 23-24, 2018
Spartan Invitational Feb 16, 2018
Keck DIII Select 2018 Feb 3, 2018
Spartan Invitational Feb 17, 2017
Iowa Conference Indoor Championships Feb 26-27, 2016
Spartan Invitational Feb 19, 2016
DIII Keck Select Feb 6, 2016
1500 Meters (Outdoor)
Top↑
Iowa Conference Outdoor Championships May 10-12, 2018
2018 Dr. Tucker Open May 4, 2018
2018 Kip Janvrin Open Apr 26-27, 2018
UW Platteville Invitational Apr 12, 2018
Cornell Invitational Apr 4, 2018
Loras Easter Midweek Mar 28, 2018
Dr. Tucker Open May 5, 2017
Wartburg Outdoor Select Mar 31-Apr 1, 2017
2016 Dr. Tucker Open May 6, 2016
2016 Kip Janvrin Open Apr 28-29, 2016
UW-Platteville Invitational Apr 15-16, 2016
Last Minute Invitational Apr 3, 2016
Mile (Indoor)
Top↑
UW-Platteville Invitational Feb 10, 2018
Monmouth College Midwest Invitational Jan 20, 2018
Keck DIII Select 2017 Feb 4, 2017
UW-Platteville Invitational Feb 13, 2016
2016 Monmouth Midwest Indoor Invitational Jan 22-23, 2016
3000 Meters (Outdoor)
Top↑
Augustana College Early Spring Opener Mar 25, 2017
4 x 400 Relay (Outdoor)
Top↑
2018 Kip Janvrin Open Apr 26-27, 2018
UW Platteville Invitational Apr 12, 2018
University of Dubuque Invitational Apr 23, 2016
Last Minute Invitational Apr 3, 2016
4 x 400 Relay (Indoor)
Top↑
Spartan Invitational Feb 16, 2018
UW-Platteville Invitational Feb 10, 2018
Keck DIII Select 2018 Feb 3, 2018
Keck DIII Select 2017 Feb 4, 2017
UW-Platteville Invitational Feb 13, 2016
DIII Keck Select Feb 6, 2016
2016 Monmouth Midwest Indoor Invitational Jan 22-23, 2016
4 x 800 Relay (Outdoor)
Top↑
Iowa Conference Outdoor Championships May 10-12, 2018
Iowa Conference Outdoor Championships May 11-13, 2017
2017 Drake Relays presented by Hy-Vee Apr 26-29, 2017
Iowa Conference Championships May 12-14, 2016
2016 Drake Relays presented by Hy-Vee Apr 27-30, 2016
Norse Relays Apr 9, 2016
4 x 800 Relay (Indoor)
Top↑
Iowa Conference Indoor Championships Feb 23-24, 2018
Sol Butler Classic Jan 14, 2017
Iowa Conference Indoor Championships Feb 26-27, 2016
Sol Butler Classic Jan 16, 2016
Distance Medley Relay (Indoor)
Top↑
Iowa Conference Indoor Championships Feb 23-24, 2018
Iowa Conference Indoor Championships Feb 26-27, 2016
5k
Top↑
20th Dan Huston Sep 30, 2017
National Catholic Invitational Sep 15, 2017
National Catholic Cross Country Invitational Sep 16, 2016
National Catholic Cross Country Invitational Sep 18, 2015
6k
Top↑
American Rivers Conference Championships Oct 27, 2018
KollegeTown Pre National Meet Oct 13, 2018
21st Dan Huston XC Invite Sep 29, 2018
Iowa Conference Championships Oct 28, 2017
Principia College Cowbell XC Invite Oct 14, 2017
2017 Loras College Invitational Oct 6, 2017
NCAA Division III Central Region Cross Country Championships Nov 12, 2016
Iowa Conference Championships Oct 29, 2016
Running of the Cows Oct 1, 2016
16 BVU XC Invite Sep 24, 2016
Iowa Conference Cross Country Championships Oct 31, 2015
2015 Brissman-Lundeen Cross Country Invitational Sep 25, 2015
Central College Invitational Sep 5, 2015
8k
Top↑
NCAA Division III Central Region Cross Country Championships Nov 11, 2017
3.67 Mile
Top↑
Lewis Conference Cross Over Oct 10, 2015

2018 XC

2018 Outdoors

2018 Indoors

800 Meters
Iowa Conference Indoor Championships February 23-24, 2018
Spartan Invitational February 16, 2018
Keck DIII Select 2018 February 3, 2018
Mile
UW-Platteville Invitational February 10, 2018
Monmouth College Midwest Invitational January 20, 2018
4 x 400 Relay
Spartan Invitational February 16, 2018
UW-Platteville Invitational February 10, 2018
Keck DIII Select 2018 February 3, 2018
4 x 800 Relay
Iowa Conference Indoor Championships February 23-24, 2018
Distance Medley Relay
Iowa Conference Indoor Championships February 23-24, 2018

2017 XC

2017 Outdoors

800 Meters
Dr. Tucker Open May 5, 2017
2017 Kip Janvrin Open April 27-28, 2017
University of Dubuque Invitational April 21, 2017
Loras Easter MidWeek April 12, 2017
2017 Cornell Invite April 8, 2017
Wartburg Outdoor Select March 31-April 1, 2017
1500 Meters
Dr. Tucker Open May 5, 2017
Wartburg Outdoor Select March 31-April 1, 2017
3000 Meters
Augustana College Early Spring Opener March 25, 2017
4 x 800 Relay
Iowa Conference Outdoor Championships May 11-13, 2017
2017 Drake Relays presented by Hy-Vee April 26-29, 2017

2017 Indoors

800 Meters
Spartan Invitational February 17, 2017
Mile
Keck DIII Select 2017 February 4, 2017
4 x 400 Relay
Keck DIII Select 2017 February 4, 2017
4 x 800 Relay
Sol Butler Classic January 14, 2017

2016 XC

2016 Outdoors

2016 Indoors

800 Meters
Iowa Conference Indoor Championships February 26-27, 2016
Spartan Invitational February 19, 2016
DIII Keck Select February 6, 2016
Mile
UW-Platteville Invitational February 13, 2016
2016 Monmouth Midwest Indoor Invitational January 22-23, 2016
4 x 400 Relay
UW-Platteville Invitational February 13, 2016
DIII Keck Select February 6, 2016
2016 Monmouth Midwest Indoor Invitational January 22-23, 2016
4 x 800 Relay
Iowa Conference Indoor Championships February 26-27, 2016
Sol Butler Classic January 16, 2016
Distance Medley Relay
Iowa Conference Indoor Championships February 26-27, 2016

2015 XC

5k (XC)
2017  
2016  
2015  
6k (XC)
2018  
Sep 29, 2018
2017  
2016  
2015  
8k (XC)
2017  
3.67 Mile (XC)
2015  
Oct 10, 2015
800 Meters (Outdoors)
2018  
2017  
2016  
1500 Meters (Outdoors)
2018  
(Apr 26-27, 2018)
2017  
(May 5, 2017)
2016  
(Apr 28-29, 2016)
3000 Meters (Outdoors)
2017  
800 Meters (Indoors)
2018  
(Feb 16, 2018)
2017  
(Feb 17, 2017)
2016  
(Feb 19, 2016)
Mile (Indoors)
2018  
(Feb 10, 2018)
2017  
(Feb 4, 2017)
2016  
(Feb 13, 2016)