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Indoor Track & Field
Outdoor Track & Field
Cross Country
200
24.70
(+0.0)
400
50.93
800
1:50.05
1500
3:42.22
MILE
4:02.28
3000
8:09.40
5000
15:03.15
400H
1:00.52
3000S
8:52.50
6K (XC)
19:26.4
7K (XC)
24:29.0
8K (XC)
24:45.3
10K (XC)
31:11.7
6K (XC)
19:26.4
7K (XC)
24:29.0
8K (XC)
24:45.3
10K (XC)
31:11.7
800
1:50.07
MILE
4:02.28
3000
8:09.40
200
24.70
(+0.0)
400
50.93
800
1:50.05
1500
3:42.22
MILE
4:03.64
5000
15:03.15
400H
1:00.52
3000S
8:52.50
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NCAA Division II Outdoor Track & Field Championships
May 26-28, 2022
1500
3:47.58
13th (P)
2022 GNAC Outdoor Track and Field Championship
May 13-14, 2022
800
1:51.42
3rd (F)
800
1:51.28
5th (P)
1500
3:48.33
2nd (F)
3000S
9:00.76
1st (F)
Portland Twilight
May 7, 2022
800
1:50.05
3rd (F)
2022 WWU Ralph Vernacchia Invitational
Apr 30, 2022
Mile
4:03.64
1st (F)
4x400
3:23.78
1st (F)
Beach Invitational 2022
Apr 15-16, 2022
800
1:51.93
11th (F)
62nd Annual Mt. SAC Relays (Collegiate)
Apr 13-16, 2022
3000S
9:08.31
41st (F)
Bryan Clay Invitational
Apr 13-15, 2022
1500
3:42.22
46th (F)
2022 PLU Invitational
Apr 8- 9, 2022
400H
1:00.52
4th (F)
WWU Team Invitational
Apr 2, 2022
800
1:52.49
2nd (F)
Mike Fanelli Track Classic
Mar 31-Apr 2, 2022
1500
3:47.25
3rd (F)
3000S
8:52.50
2nd (F)
UBC Open
Mar 26-27, 2022
800
1:52.65
2nd (F)
1500
3:48.13
3rd (F)
Doris Heritage Track Festival
Mar 19, 2022
400
50.93
6th (F)
NCAA Division II Indoor Track & Field Championships
Mar 11-12, 2022
800
1:51.88
6th (F)
800
1:51.41
5th (P)
Mile
4:08.61
10th (P)
Seattle Pacific Final Qualifier 2022
Feb 26, 2022
800
1:50.07
1st (F)
2022 GNAC Indoor Track & Field Championships
Feb 21-22, 2022
800
1:51.45
1st (F)
800
1:51.07
1st (P)
Mile
4:02.28
2nd (F)
3000
8:30.87
6th (F)
2022 Husky Classic
Feb 11-12, 2022
800
1:52.03
8th (F)
3000
8:09.40
27th (F)
WSU Invitational
Feb 3- 5, 2022
800
1:52.50
4th (F)
DMR
9:50.83
2nd (F)
UW Invite 2022
Jan 28-29, 2022
800
1:51.47
5th (F)
DMR
9:54.14
2nd (F)
2022 UW Preview
Jan 15, 2022
Mile
4:08.41
17th (F)
3000
8:14.59
19th (F)
Spokane Invitational
Dec 11, 2021
800
1:52.34
2nd (F)
3000
8:57.63
16th (F)
NCAA Division II West Region Cross Country Championships
Nov 6, 2021
10k
31:11.7
11th
2021 GNAC Cross Country Championships
Oct 23, 2021
8k
24:45.3
6th
WWU Bill Roe Classic
Oct 9, 2021
10k
31:54.3
9th
Griak Invitational
Sep 24, 2021
8k
25:50.7
5th
CWU XC Inv. @ Apple Ridge Run
Sep 11, 2021
6k
20:09.1
6th
2021 GNAC Outdoor Championships
May 14-15, 2021
800
1:53.51
1st (F)
800
1:52.01
1st (P)
1500
3:57.98
3rd (F)
3000S
9:02.86
3rd (F)
Ken Shannon Invitational 2021
May 7, 2021
1500
3:49.47
3rd (F)
WWU Ralph Vernacchia Invitational
May 1, 2021
800
1:55.76
1st (F)
3000S
9:05.12
2nd (F)
Peyton-Shotwell Invitational 2021
Apr 23-24, 2021
1500
3:51.43
2nd (F)
John Knight Twilight
Apr 9-10, 2021
800
1:54.06
3rd (F)
1500
3:49.57
3rd (F)
2021 WWU Invitational
Apr 3, 2021
100
12.35
(3.4)
15th (F)
200
24.70
(+0.0)
10th (F)
800
1:56.30
1st (F)
1500
3:52.93
2nd (F)
4x400
3:32.27
3rd (F)
Ed Boitano Invitational 2021
Mar 26-27, 2021
800
1:56.33
2nd (F)
3000S
9:27.92
3rd (F)
5th Annual Doris Heritage Track Festival
Mar 20, 2021
5000
15:03.15
9th (F)
NCAA Division II Cross Country Championships
Nov 23, 2019
10k
32:41.6
201st
2019 GNAC Cross Country Championships
Oct 26, 2019
4.94M
26:51.3
45th
46th Western Washington University Cross Country Classic
Oct 12, 2019
10k
33:20.7
41st
Roy Griak Invitational
Sep 28, 2019
8k
26:59.4
44th
Emerald City Open Cross Country
Sep 21, 2019
8k
28:48.0
26th
CWU XC Apple Ridge Inv.
Sep 14, 2019
6k
19:26.4
5th
GNAC Outdoor Track & Field Championships
May 10, 2019
800
1:55.08
11th (P)
1500
3:58.57
10th (F)
WWU Ralph Vernacchia Invitational
Apr 27, 2019
800
1:55.67
5th (F)
1500
4:04.17
9th (F)
4x400
3:29.43
4th (F)
Saint Martin's Jay Hammer Open
Apr 13, 2019
1500
4:00.49
5th (F)
WWU Team Invitational
Apr 5, 2019
5000
15:35.7h
9th (F)
UBC Open
Mar 30-31, 2019
800
1:55.70
3rd (F)
4th Annual Doris Heritage Track Festival
Mar 16, 2019
400
52.62
9th (F)
800
1:57.71
3rd (F)
2019 PLU Open
Mar 9, 2019
800
1:57.13
4th (F)
4x400
3:36.27
8th (F)
Ed Boitano Invitational
Mar 2, 2019
1500
4:04.08
1st (F)
4x400
3:41.34
5th (F)
Seattle Pacific Final Qualifier 2019
Feb 23, 2019
800
1:58.97
7th (F)
Mile
4:22.73
6th (F)
GNAC Indoor Track & Field Championships
Feb 15, 2019
DMR
10:19.33
2nd (F)
WSU Cougar Indoor
Feb 1- 2, 2019
800
2:01.38
10th (F)
Mile
4:32.57
12th (F)
2019 UW Preview
Jan 12, 2019
800
1:57.70
11th (F)
45th Western Washington University Cross Country Classic
Oct 20, 2018
10k
34:32.0
72nd
CNW Emerald City Open Cross Country
Oct 6, 2018
8k
27:55.0
23rd
SMU Ken Garland Classic
Sep 22, 2018
8k
28:11.2
44th
CWU XC Invitational
Sep 15, 2018
7k
24:29.0
28th
2018 GNAC Outdoor Track and Field Championship
May 11-12, 2018
800
1:57.36
17th (P)
2018 Ken Shannon Invitational
May 4- 5, 2018
800
1:56.00
5th (F)
2018 Ralph Vernacchia Track & Field Meet
Apr 28, 2018
800
1:56.53
5th (F)
Saint Martin's Jay Hammer Invitational
Apr 14, 2018
800
1:57.34
2nd (F)
WWU Quad Team Meet
Apr 6, 2018
1500
4:06.81
9th (F)
4x800
8:07.09
3rd (F)
UBC Open
Mar 30-31, 2018
800
1:59.10
7th (F)
2018 Doris Heritage Track Festival
Mar 24, 2018
1500
4:09.49
9th (F)
PLU Open 2018
Mar 10, 2018
800
1:59.28
10th (F)
Puget Sound Ed Boitano Invitational
Mar 3, 2018
1500
4:09.10
9th (F)
GNAC Indoor Track and Field Championship
Feb 16-17, 2018
800
1:58.93
15th (P)
2018 UW Open
Feb 11, 2018
800
1:58.41
20th (F)
2018 UW Invitational
Jan 26-27, 2018
DMR
10:32.99
13th (F)
2018 UW Preview
Jan 13, 2018
800
1:59.40
14th (F)
4x400
3:40.36
12th (F)
QUICK LINKS:
100
200
400
800
1500
Mile
3000
5000
400H
3000S
6k
7k
8k
10k
4.94 Mile
Choose an Event
100
200
400
800
1500
Mile
3000
5000
400H
3000S
4x400
4x800
DMR
6k
7k
8k
10k
4.94 Mile
100 Meters (Outdoor)
Top↑
12.35
(3.4)
2021 WWU Invitational
Apr 3, 2021
200 Meters (Outdoor)
Top↑
24.70
(+0.0)
2021 WWU Invitational
Apr 3, 2021
400 Meters (Outdoor)
Top↑
50.93
Doris Heritage Track Festival
Mar 19, 2022
52.62
4th Annual Doris Heritage Track Festival
Mar 16, 2019
800 Meters (Outdoor)
Top↑
1:51.42
2022 GNAC Outdoor Track and Field Championship
May 13-14, 2022
1:51.28
2022 GNAC Outdoor Track and Field Championship
May 13-14, 2022
1:50.05
Portland Twilight
May 7, 2022
1:51.93
Beach Invitational 2022
Apr 15-16, 2022
1:52.49
WWU Team Invitational
Apr 2, 2022
1:52.65
UBC Open
Mar 26-27, 2022
1:53.51
2021 GNAC Outdoor Championships
May 14-15, 2021
1:52.01
2021 GNAC Outdoor Championships
May 14-15, 2021
1:55.76
WWU Ralph Vernacchia Invitational
May 1, 2021
1:54.06
John Knight Twilight
Apr 9-10, 2021
1:56.30
2021 WWU Invitational
Apr 3, 2021
1:56.33
Ed Boitano Invitational 2021
Mar 26-27, 2021
1:55.08
GNAC Outdoor Track & Field Championships
May 10, 2019
1:55.67
WWU Ralph Vernacchia Invitational
Apr 27, 2019
1:55.70
UBC Open
Mar 30-31, 2019
1:57.71
4th Annual Doris Heritage Track Festival
Mar 16, 2019
1:57.13
2019 PLU Open
Mar 9, 2019
1:57.36
2018 GNAC Outdoor Track and Field Championship
May 11-12, 2018
1:56.00
2018 Ken Shannon Invitational
May 4- 5, 2018
1:56.53
2018 Ralph Vernacchia Track & Field Meet
Apr 28, 2018
1:57.34
Saint Martin's Jay Hammer Invitational
Apr 14, 2018
1:59.10
UBC Open
Mar 30-31, 2018
1:59.28
PLU Open 2018
Mar 10, 2018
800 Meters (Indoor)
Top↑
1:51.88
NCAA Division II Indoor Track & Field Championships
Mar 11-12, 2022
1:51.41
NCAA Division II Indoor Track & Field Championships
Mar 11-12, 2022
1:50.07
Seattle Pacific Final Qualifier 2022
Feb 26, 2022
1:51.45
2022 GNAC Indoor Track & Field Championships
Feb 21-22, 2022
1:51.07
2022 GNAC Indoor Track & Field Championships
Feb 21-22, 2022
1:52.03
2022 Husky Classic
Feb 11-12, 2022
1:52.50
WSU Invitational
Feb 3- 5, 2022
1:51.47
UW Invite 2022
Jan 28-29, 2022
1:52.34
Spokane Invitational
Dec 11, 2021
1:58.97
Seattle Pacific Final Qualifier 2019
Feb 23, 2019
2:01.38
WSU Cougar Indoor
Feb 1- 2, 2019
1:57.70
2019 UW Preview
Jan 12, 2019
1:58.93
GNAC Indoor Track and Field Championship
Feb 16-17, 2018
1:58.41
2018 UW Open
Feb 11, 2018
1:59.40
2018 UW Preview
Jan 13, 2018
1500 Meters (Outdoor)
Top↑
3:47.58
NCAA Division II Outdoor Track & Field Championships
May 26-28, 2022
3:48.33
2022 GNAC Outdoor Track and Field Championship
May 13-14, 2022
3:42.22
Bryan Clay Invitational
Apr 13-15, 2022
3:47.25
Mike Fanelli Track Classic
Mar 31-Apr 2, 2022
3:48.13
UBC Open
Mar 26-27, 2022
3:57.98
2021 GNAC Outdoor Championships
May 14-15, 2021
3:49.47
Ken Shannon Invitational 2021
May 7, 2021
3:51.43
Peyton-Shotwell Invitational 2021
Apr 23-24, 2021
3:49.57
John Knight Twilight
Apr 9-10, 2021
3:52.93
2021 WWU Invitational
Apr 3, 2021
3:58.57
GNAC Outdoor Track & Field Championships
May 10, 2019
4:04.17
WWU Ralph Vernacchia Invitational
Apr 27, 2019
4:00.49
Saint Martin's Jay Hammer Open
Apr 13, 2019
4:04.08
Ed Boitano Invitational
Mar 2, 2019
4:06.81
WWU Quad Team Meet
Apr 6, 2018
4:09.49
2018 Doris Heritage Track Festival
Mar 24, 2018
4:09.10
Puget Sound Ed Boitano Invitational
Mar 3, 2018
Mile (Outdoor)
Top↑
4:03.64
2022 WWU Ralph Vernacchia Invitational
Apr 30, 2022
Mile (Indoor)
Top↑
4:08.61
NCAA Division II Indoor Track & Field Championships
Mar 11-12, 2022
4:02.28
2022 GNAC Indoor Track & Field Championships
Feb 21-22, 2022
4:08.41
2022 UW Preview
Jan 15, 2022
4:22.73
Seattle Pacific Final Qualifier 2019
Feb 23, 2019
4:32.57
WSU Cougar Indoor
Feb 1- 2, 2019
3000 Meters (Indoor)
Top↑
8:30.87
2022 GNAC Indoor Track & Field Championships
Feb 21-22, 2022
8:09.40
2022 Husky Classic
Feb 11-12, 2022
8:14.59
2022 UW Preview
Jan 15, 2022
8:57.63
Spokane Invitational
Dec 11, 2021
5000 Meters (Outdoor)
Top↑
15:03.15
5th Annual Doris Heritage Track Festival
Mar 20, 2021
15:35.7h
WWU Team Invitational
Apr 5, 2019
400 Hurdles (Outdoor)
Top↑
1:00.52
2022 PLU Invitational
Apr 8- 9, 2022
3000 Steeplechase (Outdoor)
Top↑
9:00.76
2022 GNAC Outdoor Track and Field Championship
May 13-14, 2022
9:08.31
62nd Annual Mt. SAC Relays (Collegiate)
Apr 13-16, 2022
8:52.50
Mike Fanelli Track Classic
Mar 31-Apr 2, 2022
9:02.86
2021 GNAC Outdoor Championships
May 14-15, 2021
9:05.12
WWU Ralph Vernacchia Invitational
May 1, 2021
9:27.92
Ed Boitano Invitational 2021
Mar 26-27, 2021
4 x 400 Relay (Outdoor)
Top↑
3:23.78
2022 WWU Ralph Vernacchia Invitational
Apr 30, 2022
3:32.27
2021 WWU Invitational
Apr 3, 2021
3:29.43
WWU Ralph Vernacchia Invitational
Apr 27, 2019
3:36.27
2019 PLU Open
Mar 9, 2019
3:41.34
Ed Boitano Invitational
Mar 2, 2019
4 x 400 Relay (Indoor)
Top↑
3:40.36
2018 UW Preview
Jan 13, 2018
4 x 800 Relay (Outdoor)
Top↑
8:07.09
WWU Quad Team Meet
Apr 6, 2018
Distance Medley Relay (Indoor)
Top↑
9:50.83
WSU Invitational
Feb 3- 5, 2022
9:54.14
UW Invite 2022
Jan 28-29, 2022
10:19.33
GNAC Indoor Track & Field Championships
Feb 15, 2019
10:32.99
2018 UW Invitational
Jan 26-27, 2018
6k
Top↑
20:09.1
CWU XC Inv. @ Apple Ridge Run
Sep 11, 2021
19:26.4
CWU XC Apple Ridge Inv.
Sep 14, 2019
7k
Top↑
24:29.0
CWU XC Invitational
Sep 15, 2018
8k
Top↑
24:45.3
2021 GNAC Cross Country Championships
Oct 23, 2021
25:50.7
Griak Invitational
Sep 24, 2021
26:59.4
Roy Griak Invitational
Sep 28, 2019
28:48.0
Emerald City Open Cross Country
Sep 21, 2019
27:55.0
CNW Emerald City Open Cross Country
Oct 6, 2018
28:11.2
SMU Ken Garland Classic
Sep 22, 2018
10k
Top↑
31:11.7
NCAA Division II West Region Cross Country Championships
Nov 6, 2021
31:54.3
WWU Bill Roe Classic
Oct 9, 2021
32:41.6
NCAA Division II Cross Country Championships
Nov 23, 2019
33:20.7
46th Western Washington University Cross Country Classic
Oct 12, 2019
34:32.0
45th Western Washington University Cross Country Classic
Oct 20, 2018
4.94 Mile
Top↑
26:51.3
2019 GNAC Cross Country Championships
Oct 26, 2019
2022 Outdoors
400 Meters
50.93
Doris Heritage Track Festival
March 19, 2022
800 Meters
1:51.42
2022 GNAC Outdoor Track and Field Championship
May 13-14, 2022
1:51.28
2022 GNAC Outdoor Track and Field Championship
May 13-14, 2022
1:50.05
Portland Twilight
May 7, 2022
1:51.93
Beach Invitational 2022
April 15-16, 2022
1:52.49
WWU Team Invitational
April 2, 2022
1:52.65
UBC Open
March 26-27, 2022
1500 Meters
3:47.58
NCAA Division II Outdoor Track & Field Championships
May 26-28, 2022
3:48.33
2022 GNAC Outdoor Track and Field Championship
May 13-14, 2022
3:42.22
Bryan Clay Invitational
April 13-15, 2022
3:47.25
Mike Fanelli Track Classic
March 31-April 2, 2022
3:48.13
UBC Open
March 26-27, 2022
Mile
4:03.64
2022 WWU Ralph Vernacchia Invitational
April 30, 2022
400 Hurdles
1:00.52
2022 PLU Invitational
April 8- 9, 2022
3000 Steeplechase
9:00.76
2022 GNAC Outdoor Track and Field Championship
May 13-14, 2022
9:08.31
62nd Annual Mt. SAC Relays (Collegiate)
April 13-16, 2022
8:52.50
Mike Fanelli Track Classic
March 31-April 2, 2022
4 x 400 Relay
3:23.78
2022 WWU Ralph Vernacchia Invitational
April 30, 2022
2022 Indoors
800 Meters
1:51.88
NCAA Division II Indoor Track & Field Championships
March 11-12, 2022
1:51.41
NCAA Division II Indoor Track & Field Championships
March 11-12, 2022
1:50.07
Seattle Pacific Final Qualifier 2022
February 26, 2022
1:51.45
2022 GNAC Indoor Track & Field Championships
February 21-22, 2022
1:51.07
2022 GNAC Indoor Track & Field Championships
February 21-22, 2022
1:52.03
2022 Husky Classic
February 11-12, 2022
1:52.50
WSU Invitational
February 3- 5, 2022
1:51.47
UW Invite 2022
January 28-29, 2022
Mile
4:08.61
NCAA Division II Indoor Track & Field Championships
March 11-12, 2022
4:02.28
2022 GNAC Indoor Track & Field Championships
February 21-22, 2022
4:08.41
2022 UW Preview
January 15, 2022
3000 Meters
8:30.87
2022 GNAC Indoor Track & Field Championships
February 21-22, 2022
8:09.40
2022 Husky Classic
February 11-12, 2022
8:14.59
2022 UW Preview
January 15, 2022
Distance Medley Relay
9:50.83
WSU Invitational
February 3- 5, 2022
9:54.14
UW Invite 2022
January 28-29, 2022
2021 Indoors
800 Meters
1:52.34
Spokane Invitational
December 11, 2021
3000 Meters
8:57.63
Spokane Invitational
December 11, 2021
2021 XC
6k
20:09.1
CWU XC Inv. @ Apple Ridge Run
September 11, 2021
8k
24:45.3
2021 GNAC Cross Country Championships
October 23, 2021
25:50.7
Griak Invitational
September 24, 2021
10k
31:11.7
NCAA Division II West Region Cross Country Championships
November 6, 2021
31:54.3
WWU Bill Roe Classic
October 9, 2021
2021 Outdoors
100 Meters
12.35
(3.4)
2021 WWU Invitational
April 3, 2021
200 Meters
24.70
(+0.0)
2021 WWU Invitational
April 3, 2021
800 Meters
1:53.51
2021 GNAC Outdoor Championships
May 14-15, 2021
1:52.01
2021 GNAC Outdoor Championships
May 14-15, 2021
1:55.76
WWU Ralph Vernacchia Invitational
May 1, 2021
1:54.06
John Knight Twilight
April 9-10, 2021
1:56.30
2021 WWU Invitational
April 3, 2021
1:56.33
Ed Boitano Invitational 2021
March 26-27, 2021
1500 Meters
3:57.98
2021 GNAC Outdoor Championships
May 14-15, 2021
3:49.47
Ken Shannon Invitational 2021
May 7, 2021
3:51.43
Peyton-Shotwell Invitational 2021
April 23-24, 2021
3:49.57
John Knight Twilight
April 9-10, 2021
3:52.93
2021 WWU Invitational
April 3, 2021
5000 Meters
15:03.15
5th Annual Doris Heritage Track Festival
March 20, 2021
3000 Steeplechase
9:02.86
2021 GNAC Outdoor Championships
May 14-15, 2021
9:05.12
WWU Ralph Vernacchia Invitational
May 1, 2021
9:27.92
Ed Boitano Invitational 2021
March 26-27, 2021
4 x 400 Relay
3:32.27
2021 WWU Invitational
April 3, 2021
2019 XC
6k
19:26.4
CWU XC Apple Ridge Inv.
September 14, 2019
8k
26:59.4
Roy Griak Invitational
September 28, 2019
28:48.0
Emerald City Open Cross Country
September 21, 2019
10k
32:41.6
NCAA Division II Cross Country Championships
November 23, 2019
33:20.7
46th Western Washington University Cross Country Classic
October 12, 2019
4.94 Mile
26:51.3
2019 GNAC Cross Country Championships
October 26, 2019
2019 Outdoors
400 Meters
52.62
4th Annual Doris Heritage Track Festival
March 16, 2019
800 Meters
1:55.08
GNAC Outdoor Track & Field Championships
May 10, 2019
1:55.67
WWU Ralph Vernacchia Invitational
April 27, 2019
1:55.70
UBC Open
March 30-31, 2019
1:57.71
4th Annual Doris Heritage Track Festival
March 16, 2019
1:57.13
2019 PLU Open
March 9, 2019
1500 Meters
3:58.57
GNAC Outdoor Track & Field Championships
May 10, 2019
4:04.17
WWU Ralph Vernacchia Invitational
April 27, 2019
4:00.49
Saint Martin's Jay Hammer Open
April 13, 2019
4:04.08
Ed Boitano Invitational
March 2, 2019
5000 Meters
15:35.7h
WWU Team Invitational
April 5, 2019
4 x 400 Relay
3:29.43
WWU Ralph Vernacchia Invitational
April 27, 2019
3:36.27
2019 PLU Open
March 9, 2019
3:41.34
Ed Boitano Invitational
March 2, 2019
2019 Indoors
800 Meters
1:58.97
Seattle Pacific Final Qualifier 2019
February 23, 2019
2:01.38
WSU Cougar Indoor
February 1- 2, 2019
1:57.70
2019 UW Preview
January 12, 2019
Mile
4:22.73
Seattle Pacific Final Qualifier 2019
February 23, 2019
4:32.57
WSU Cougar Indoor
February 1- 2, 2019
Distance Medley Relay
10:19.33
GNAC Indoor Track & Field Championships
February 15, 2019
2018 XC
7k
24:29.0
CWU XC Invitational
September 15, 2018
8k
27:55.0
CNW Emerald City Open Cross Country
October 6, 2018
28:11.2
SMU Ken Garland Classic
September 22, 2018
10k
34:32.0
45th Western Washington University Cross Country Classic
October 20, 2018
2018 Outdoors
800 Meters
1:57.36
2018 GNAC Outdoor Track and Field Championship
May 11-12, 2018
1:56.00
2018 Ken Shannon Invitational
May 4- 5, 2018
1:56.53
2018 Ralph Vernacchia Track & Field Meet
April 28, 2018
1:57.34
Saint Martin's Jay Hammer Invitational
April 14, 2018
1:59.10
UBC Open
March 30-31, 2018
1:59.28
PLU Open 2018
March 10, 2018
1500 Meters
4:06.81
WWU Quad Team Meet
April 6, 2018
4:09.49
2018 Doris Heritage Track Festival
March 24, 2018
4:09.10
Puget Sound Ed Boitano Invitational
March 3, 2018
4 x 800 Relay
8:07.09
WWU Quad Team Meet
April 6, 2018
2018 Indoors
800 Meters
1:58.93
GNAC Indoor Track and Field Championship
February 16-17, 2018
1:58.41
2018 UW Open
February 11, 2018
1:59.40
2018 UW Preview
January 13, 2018
4 x 400 Relay
3:40.36
2018 UW Preview
January 13, 2018
Distance Medley Relay
10:32.99
2018 UW Invitational
January 26-27, 2018
200 Meters (Outdoors)
2021
24.70
(+0.0)
2021 WWU Invitational
(Apr 3, 2021)
400 Meters (Outdoors)
2022
50.93
Doris Heritage Track Festival
(Mar 19, 2022)
2019
52.62
4th Annual Doris Heritage Track Festival
(Mar 16, 2019)
800 Meters (Outdoors)
2022
1:50.05
Portland Twilight
(May 7, 2022)
2021
1:52.01
2021 GNAC Outdoor Championships
(May 14-15, 2021)
2019
1:55.08
GNAC Outdoor Track & Field Championships
(May 10, 2019)
2018
1:56.00
2018 Ken Shannon Invitational
(May 4- 5, 2018)
1500 Meters (Outdoors)
2022
3:42.22
Bryan Clay Invitational
(Apr 13-15, 2022)
2021
3:49.47
Ken Shannon Invitational 2021
(May 7, 2021)
2019
3:58.57
GNAC Outdoor Track & Field Championships
(May 10, 2019)
2018
4:06.81
WWU Quad Team Meet
(Apr 6, 2018)
Mile (Outdoors)
2022
4:03.64
2022 WWU Ralph Vernacchia Invitational
(Apr 30, 2022)
5000 Meters (Outdoors)
2021
15:03.15
5th Annual Doris Heritage Track Festival
(Mar 20, 2021)
2019
15:35.7h
WWU Team Invitational
(Apr 5, 2019)
400 Hurdles (Outdoors)
2022
1:00.52
2022 PLU Invitational
(Apr 8- 9, 2022)
3000 Steeplechase (Outdoors)
2022
8:52.50
Mike Fanelli Track Classic
(Mar 31-Apr 2, 2022)
2021
9:02.86
2021 GNAC Outdoor Championships
(May 14-15, 2021)
800 Meters (Indoors)
2022
1:50.07
Seattle Pacific Final Qualifier 2022
(Feb 26, 2022)
2021
1:52.34
Spokane Invitational
(Dec 11, 2021)
2019
1:57.70
2019 UW Preview
(Jan 12, 2019)
2018
1:58.41
2018 UW Open
(Feb 11, 2018)
Mile (Indoors)
2022
4:02.28
2022 GNAC Indoor Track & Field Championships
(Feb 21-22, 2022)
2019
4:22.73
Seattle Pacific Final Qualifier 2019
(Feb 23, 2019)
3000 Meters (Indoors)
2022
8:09.40
2022 Husky Classic
(Feb 11-12, 2022)
2021
8:57.63
Spokane Invitational
(Dec 11, 2021)
6k (XC)
2021
20:09.1
CWU XC Inv. @ Apple Ridge Run
Sep 11, 2021
2019
19:26.4
CWU XC Apple Ridge Inv.
Sep 14, 2019
7k (XC)
2018
24:29.0
CWU XC Invitational
Sep 15, 2018
8k (XC)
2021
24:45.3
2021 GNAC Cross Country Championships
Oct 23, 2021
2019
26:59.4
Roy Griak Invitational
Sep 28, 2019
2018
27:55.0
CNW Emerald City Open Cross Country
Oct 6, 2018
10k (XC)
2021
31:11.7
NCAA Division II West Region Cross Country Championships
Nov 6, 2021
2019
32:41.6
NCAA Division II Cross Country Championships
Nov 23, 2019
2018
34:32.0
45th Western Washington University Cross Country Classic
Oct 20, 2018
4.94 Mile (XC)
2019
26:51.3
2019 GNAC Cross Country Championships
Oct 26, 2019