TFRRS | Sam Goodnough – Track and Field Results & Statistics

SAM GOODNOUGH (FR-1)

JOHN CARROLL

College Bests

500	1:24.79	800	2:22.33
1000	3:06.90	1500	4:49.29
MILE	5:29.59

OAC Outdoor Track and Field Championships May 1- 2, 2025
800	2:28.75	20th (F)
4x800	9:35.23	2nd (F)

Walsh Invitational Apr 23-24, 2025
1500	5:09.24	27th (F)

Baldwin Wallace Sparky Adams Invitational Apr 18-19, 2025
800	2:23.43	11th (F)
4x400	4:20.08	8th (F)

Mount Union Homon Open Apr 11-12, 2025
1500	4:49.29	1st (F)
4x400	4:18.74	5th (F)

2025 Wooster Invitational Apr 4- 5, 2025
800	2:22.33	5th (F)

OAC Indoor Track & Field Championships Feb 28-Mar 1, 2025
500	1:24.79	13th (F)
1000	3:06.90	4th (F)

Ed Finnigan Greater Cleveland Feb 21, 2025
1000	3:07.33	4th (F)

Ashland Jud Logan Light Giver Feb 7- 8, 2025
Mile	5:29.59	43rd (F)
4x400	4:26.50	23rd (F)

Muskie Meet #3 Feb 1, 2025
1000	3:09.75	1st (F)

QUICK LINKS:

500
800
1000
1500
Mile

500 Meters (Indoor) Top↑
1:24.79	OAC Indoor Track & Field Championships	Feb 28-Mar 1, 2025

800 Meters (Outdoor) Top↑
2:28.75	OAC Outdoor Track and Field Championships	May 1- 2, 2025
2:23.43	Baldwin Wallace Sparky Adams Invitational	Apr 18-19, 2025
2:22.33	2025 Wooster Invitational	Apr 4- 5, 2025

1000 Meters (Indoor) Top↑
3:06.90	OAC Indoor Track & Field Championships	Feb 28-Mar 1, 2025
3:07.33	Ed Finnigan Greater Cleveland	Feb 21, 2025
3:09.75	Muskie Meet #3	Feb 1, 2025

1500 Meters (Outdoor) Top↑
5:09.24	Walsh Invitational	Apr 23-24, 2025
4:49.29	Mount Union Homon Open	Apr 11-12, 2025

Mile (Indoor) Top↑
5:29.59	Ashland Jud Logan Light Giver	Feb 7- 8, 2025

4 x 400 Relay (Outdoor) Top↑
4:20.08	Baldwin Wallace Sparky Adams Invitational	Apr 18-19, 2025
4:18.74	Mount Union Homon Open	Apr 11-12, 2025

4 x 400 Relay (Indoor) Top↑
4:26.50	Ashland Jud Logan Light Giver	Feb 7- 8, 2025

4 x 800 Relay (Outdoor) Top↑
9:35.23	OAC Outdoor Track and Field Championships	May 1- 2, 2025

2025 Outdoors

800 Meters
2:28.75	OAC Outdoor Track and Field Championships	May 1- 2, 2025
2:23.43	Baldwin Wallace Sparky Adams Invitational	April 18-19, 2025
2:22.33	2025 Wooster Invitational	April 4- 5, 2025

1500 Meters
5:09.24	Walsh Invitational	April 23-24, 2025
4:49.29	Mount Union Homon Open	April 11-12, 2025

4 x 400 Relay
4:20.08	Baldwin Wallace Sparky Adams Invitational	April 18-19, 2025
4:18.74	Mount Union Homon Open	April 11-12, 2025

4 x 800 Relay
9:35.23	OAC Outdoor Track and Field Championships	May 1- 2, 2025

2025 Indoors

500 Meters
1:24.79	OAC Indoor Track & Field Championships	February 28-March 1, 2025

1000 Meters
3:06.90	OAC Indoor Track & Field Championships	February 28-March 1, 2025
3:07.33	Ed Finnigan Greater Cleveland	February 21, 2025
3:09.75	Muskie Meet #3	February 1, 2025

Mile
5:29.59	Ashland Jud Logan Light Giver	February 7- 8, 2025

4 x 400 Relay
4:26.50	Ashland Jud Logan Light Giver	February 7- 8, 2025

800 Meters (Outdoors)
2025	2:22.33	2025 Wooster Invitational (Apr 4- 5, 2025)

1500 Meters (Outdoors)
2025	4:49.29	Mount Union Homon Open (Apr 11-12, 2025)

500 Meters (Indoors)
2025	1:24.79	OAC Indoor Track & Field Championships (Feb 28-Mar 1, 2025)

1000 Meters (Indoors)
2025	3:06.90	OAC Indoor Track & Field Championships (Feb 28-Mar 1, 2025)

Mile (Indoors)
2025	5:29.59	Ashland Jud Logan Light Giver (Feb 7- 8, 2025)