College Bests

1500 MILE
3000 5000
10,000 5K (XC)
6K (XC) 8K (XC)
Old Dominion Athletic Conference    Oct 31, 2015
8k 31:40.7 97th
S/SE DIII Regional Preview    Oct 17, 2015
8k 32:03.8 79th
Wildcat Cross Country Invitational    Sep 1, 2015
5k 22:47.3 23rd
2014 Colonial Relays    Apr 3- 5, 2014
10,000 38:02.40 31st (F)
Commonwealth Duals    Mar 29, 2014
1500 4:51.41 21st (F)
Wake Forest Open    Mar 21-22, 2014
5000 17:31.56 44th (F)
ODAC Indoor Track & Field Championships    Mar 2, 2014
5000 17:47.11 12th (F)
Vince Brown Invitational    Feb 8, 2014
5000 17:27.13 18th (F)
Captains Invitational & Combined Events    Jan 24-25, 2014
Mile 5:09.61 22nd (F)
2014 Liberty Open    Jan 17-18, 2014
5000 18:19.45 6th (F)
CNU Holiday Open    Dec 7, 2013
Mile 5:22.45 26th (F)
ODAC Cross Counrty Championships    Nov 2, 2013
8k 31:59.3 75th
25th Annual Don Cathcart XC Invite    Sep 28, 2013
8k 29:59.5 91st
ODAC Preview    Aug 30, 2013
8k 31:52.4 77th
ODAC Outdoor Track & Field Championships    Apr 19-20, 2013
5000 16:56.51 14th (F)
Duke Invitational    Apr 5- 6, 2013
1500 4:51.37 37th (F)
Commonwealth Duals    Mar 30, 2013
5000 17:29.22 7th (F)
W&L Track & Field Carnival    Mar 22-23, 2013
5000 17:52.99 72nd (F)
ODAC Indoor Track & Field Championships    Feb 22, 2013
5000 17:19.56 10th (F)
Mason-Dixon Conference Indoor Championships    Feb 16, 2013
Mile 5:06.84 14th (F)
Ursinus College Indoor Open    Feb 8, 2013
5000 17:36.85 10th (F)
Liberty Open    Jan 25-26, 2013
5000 17:45.31 14th (F)
Captain's Invitational & Combined Events    Jan 19-20, 2013
3000 10:16.79 20th (F)
CNU Holiday Open    Dec 8, 2012
Mile 5:15.27 36th (F)
Old Dominion Athletic Conference    Oct 27, 2012
8k 31:58.9 69th
Don Cathcart Invitational    Sep 29, 2012
8k 30:57.0 109th
York College Coach Achtzehn Classic    Sep 15, 2012
8k 32:14.3 45th
CNU XC Opener    Aug 31, 2012
6k 24:20.1 29th
1500 Meters (Outdoor)
Top↑
Commonwealth Duals Mar 29, 2014
Duke Invitational Apr 5- 6, 2013
Mile (Indoor)
Top↑
Captains Invitational & Combined Events Jan 24-25, 2014
CNU Holiday Open Dec 7, 2013
Mason-Dixon Conference Indoor Championships Feb 16, 2013
CNU Holiday Open Dec 8, 2012
3000 Meters (Indoor)
Top↑
Captain's Invitational & Combined Events Jan 19-20, 2013
5000 Meters (Outdoor)
Top↑
Wake Forest Open Mar 21-22, 2014
ODAC Outdoor Track & Field Championships Apr 19-20, 2013
Commonwealth Duals Mar 30, 2013
W&L Track & Field Carnival Mar 22-23, 2013
5000 Meters (Indoor)
Top↑
ODAC Indoor Track & Field Championships Mar 2, 2014
Vince Brown Invitational Feb 8, 2014
2014 Liberty Open Jan 17-18, 2014
ODAC Indoor Track & Field Championships Feb 22, 2013
Ursinus College Indoor Open Feb 8, 2013
Liberty Open Jan 25-26, 2013
10,000 Meters (Outdoor)
Top↑
2014 Colonial Relays Apr 3- 5, 2014
Mason-Dixon Conference Outdoor Track & Field Championships May 3- 4, 2013
5k
Top↑
Wildcat Cross Country Invitational Sep 1, 2015
adidas XC Challenge (non-Division I/Open) Sep 20, 2013
6k
Top↑
CNU XC Opener Aug 31, 2012
8k
Top↑
Old Dominion Athletic Conference Oct 31, 2015
S/SE DIII Regional Preview Oct 17, 2015
Old Dominion Athletic Conference Preview Meet Sep 11, 2015
ODAC Cross Counrty Championships Nov 2, 2013
25th Annual Don Cathcart XC Invite Sep 28, 2013
ODAC Preview Aug 30, 2013
NCAA Division III South/Southeast Region Cross Country Championships Nov 10, 2012
Old Dominion Athletic Conference Oct 27, 2012
Christopher Newport University XC Invite Oct 13, 2012
Don Cathcart Invitational Sep 29, 2012
York College Coach Achtzehn Classic Sep 15, 2012

2015 XC

2014 Outdoors

1500 Meters
Commonwealth Duals March 29, 2014
5000 Meters
Wake Forest Open March 21-22, 2014
10,000 Meters
2014 Colonial Relays April 3- 5, 2014

2014 Indoors

2013 Indoors

Mile
CNU Holiday Open December 7, 2013
Mason-Dixon Conference Indoor Championships February 16, 2013
3000 Meters
Captain's Invitational & Combined Events January 19-20, 2013
5000 Meters
ODAC Indoor Track & Field Championships February 22, 2013
Ursinus College Indoor Open February 8, 2013
Liberty Open January 25-26, 2013

2013 XC

2013 Outdoors

1500 Meters
Duke Invitational April 5- 6, 2013
5000 Meters
ODAC Outdoor Track & Field Championships April 19-20, 2013
Commonwealth Duals March 30, 2013
W&L Track & Field Carnival March 22-23, 2013
10,000 Meters
Mason-Dixon Conference Outdoor Track & Field Championships May 3- 4, 2013

2012 Indoors

Mile
CNU Holiday Open December 8, 2012

2012 XC

5k (XC)
2015  
2013  
6k (XC)
2012  
Aug 31, 2012
8k (XC)
2015  
2013  
2012  
1500 Meters (Outdoors)
2014  
(Mar 29, 2014)
2013  
(Apr 5- 6, 2013)
5000 Meters (Outdoors)
2014  
(Mar 21-22, 2014)
2013  
10,000 Meters (Outdoors)
2014  
(Apr 3- 5, 2014)
2013  
Mile (Indoors)
2014  
2013  
2012  
(Dec 8, 2012)
3000 Meters (Indoors)
2013  
5000 Meters (Indoors)
2014  
(Feb 8, 2014)
2013