College Bests

800 1000
1500 MILE
3000S 5K (XC)
6K (XC) 8K (XC)
NJAC Cross Country Championships    Nov 2, 2019
8k 26:13.9 30th
Rowan Inter-regional Border Battle    Oct 19, 2019
8k 26:45.9 143rd
Highlander Tech XC Challenge    Oct 5, 2019
8k 26:31.4 21st
NJAIAW/Osprey Open    Sep 21, 2019
8k 26:52.9 16th
TCNJ XC Invitational    Sep 13, 2019
6k 20:00.2 18th
Stockton Short Course Season Opener    Aug 30, 2019
6k 21:24.6 25th
AARTFC Outdoor Track & Field Championships    May 15-16, 2019
800 1:58.46 18th (F)
4x800 7:58.18 10th (F)
NJAC Outdoor Track & Field Championships    May 4- 5, 2019
800 1:59.19 5th (F)
4x400 3:37.77 8th (F)
2019 Lions Invitational    Apr 26-27, 2019
800 1:59.12 13th (F)
Widener Invitational    Apr 19-20, 2019
800 1:56.19 13th (F)
Osprey Open and Multi    Apr 12, 2019
800 1:58.58 7th (F)
4x400 3:41.80 10th (F)
4x800 7:58.39 1st (F)
Bill Butler Invitational    Apr 6, 2019
800 1:58.56 5th (F)
2019 Lafayette Invitational    Mar 30, 2019
800 2:02.30 10th (F)
4x400 3:36.93 4th (F)
Stockton Invite    Mar 23, 2019
800 2:04.05 5th (F)
AARTFC Indoor Track & Field Championships    Mar 1- 2, 2019
DMR 10:33.30 10th (F)
Armory Last Chance    Feb 22, 2019
DMR 10:22.85 4th (F)
NJAC Indoor Track & Field Championships    Feb 18, 2019
800 2:00.85 9th (F)
4x800 8:09.79 3rd (F)
Fastrack National Invite    Feb 8, 2019
800 2:01.03 27th (F)
NYC DIII Invitational    Feb 1, 2019
800 2:02.48 30th (F)
DMR 10:42.64 3rd (F)
Moravian College Indoor Meet    Jan 26, 2019
800 2:02.84 12th (F)
DMR 11:26.08 11th (F)
2019 TCNJ Lions Indoor Invitational    Jan 12, 2019
Mile 4:42.60 17th (F)
4x400 3:40.82 7th (F)
Rowan Interregional Border Battle    Oct 13, 2018
8k 27:49.9 249th
NJAIAW/Osprey Open    Sep 22, 2018
8k 26:52.9 16th
Philly Metro Invitational 2018    Sep 8, 2018
8k 29:30.8 24th
Ramapo College XC Season Opener    Aug 31, 2018
5k 17:54.0 39th
AARTFC Outdoor Track & Field Championships    May 16-17, 2018
4x800 7:53.85 1st (F)
NJAC Outdoor Track & Field Championships    May 5- 6, 2018
800 2:00.75 16th (F)
14th Annual Paul Kaiser Classic    Apr 28, 2018
800 1:58.81 16th (F)
Widener Invitational    Apr 20-21, 2018
800 2:00.74 37th (F)
1500 4:12.59 41st (F)
Osprey Open and Multi Meet    Apr 13-14, 2018
1500 4:24.69 15th (F)
4x800 7:56.91 1st (F)
2018 TCNJ Invite    Apr 6- 8, 2018
800 2:03.34 5th (F)
Stockton University Invitational    Mar 31, 2018
3000S 11:10.23 4th (F)
AARTFC Indoor Track & Field Championships    Mar 2- 3, 2018
DMR 10:21.84 6th (F)
Fastrack Last Chance    Feb 24, 2018
800 2:01.43 24th (F)
NJAC Indoor Track & Field Championships    Feb 19, 2018
4x800 8:09.93 3rd (F)
DMR 10:55.45 4th (F)
NYU DIII Invitational    Feb 9, 2018
800 2:04.03 36th (F)
DMR 10:27.72 1st (F)
19th Annual DeSchriver Invitational    Feb 3, 2018
800 2:04.55 8th (F)
Lehigh John Covert Classic    Jan 27, 2018
Mile 4:45.59 29th (F)
4x800 8:19.98 2nd (F)
Ramapo College Season Opener    Jan 19, 2018
1000 2:41.10 11th (F)
NJAC Cross Country Championships    Oct 28, 2017
8k 27:11.6 29th
2017 Inter-Regional Border Battle    Oct 14, 2017
8k 27:17.9 128th
Paul Short White    Sep 29, 2017
8k 27:25.2 74th
NJAIAW/Osprey Open XC    Sep 23, 2017
8k 27:48.1 16th
Philadelphia Metropolitan Champs    Sep 9, 2017
8k 29:19.2 14th
Stockton University XC Invite    Sep 1, 2017
8k 27:54.5 16th
NJAC Outdoor Track & Field Championships    May 6- 7, 2017
800 2:02.58 13th (F)
2017 Lions Invitational    Apr 28-29, 2017
800 2:00.66 33rd (F)
4x400 3:39.67 9th (F)
Widener Invitational    Apr 21-22, 2017
800 2:02.51 64th (F)
Osprey Open and Multi Meet    Apr 14-15, 2017
1500 4:14.12 10th (F)
4x800 8:08.80 3rd (F)
2017 Delaware Open    Apr 8, 2017
1500 4:22.59 11th (F)
Stockton University Invitational    Mar 31-Apr 1, 2017
800 2:04.65 5th (F)
4x400 3:46.15 5th (F)
Ursinus College Invitational    Mar 25, 2017
800 2:02.46 4th (F)
4x400 3:36.79 5th (F)
Fastrack Last Chance    Feb 25, 2017
1000 2:36.81 10th (F)
New Jersey Athletic Conference Indoor Championships    Feb 20, 2017
800 2:02.11 10th (F)
4x800 8:16.70 2nd (F)
St. Joseph's Winter Invitational    Feb 11, 2017
800 2:03.32 11th (F)
4x800 8:35.49 5th (F)
Lehigh John Covert Classic 2017    Jan 28, 2017
1000 2:41.16 8th (F)
4x800 8:21.56 2nd (F)
2017 Collegeville Classic    Jan 21, 2017
Mile 4:43.68 10th (F)
DMR 11:29.41 4th (F)
Lehigh Fast Times Before Finals 2016    Dec 9-10, 2016
1000 2:42.03 13th (F)
Diplomat Open @ Franklin & Marshall    Dec 3, 2016
Mile 4:44.55 8th (F)
4x800 8:35.61 4th (F)
Rowan University Border Battle    Oct 15, 2016
7.8k 26:40.1 261st
NJAIAW/Osprey Open XC    Sep 24, 2016
8k 28:27.9 42nd
Vassar Ron Stonitsch Invitational 2016    Sep 10, 2016
6k 22:12.0 155th
Osprey-Prof-Roadrunner Tri-Meet    Sep 2, 2016
8k 29:21.8 31st
Lions Invitational    Apr 29-30, 2016
1500 4:18.26 32nd (F)
Widener Invitational    Apr 22-23, 2016
800 2:04.08 49th (F)
Greyhound Invitational    Apr 15-16, 2016
1500 4:18.10 41st (F)
OSPREY OPEN    Apr 8- 9, 2016
800 2:05.18 9th (F)
4x800 8:17.55 3rd (F)
Stockton University Invite    Mar 25, 2016
1500 4:30.46 25th (F)
4x400 3:44.40 10th (F)
New Jersey Athletic Conference Championships    Feb 22, 2016
4x800 8:27.55 3rd (F)
2016 Frank Colden Invitational    Feb 6, 2016
Mile 4:49.50 19th (F)
4x800 8:43.36 6th (F)
Lehigh Covert Classic 2016    Jan 30, 2016
1000 2:45.11 8th (F)
4x800 8:41.72 4th (F)
Metro Holiday Season Opener    Dec 5, 2015
4x800 8:15.53 4th (F)
800 Meters (Outdoor)
Top↑
AARTFC Outdoor Track & Field Championships May 15-16, 2019
NJAC Outdoor Track & Field Championships May 4- 5, 2019
2019 Lions Invitational Apr 26-27, 2019
Widener Invitational Apr 19-20, 2019
Osprey Open and Multi Apr 12, 2019
Bill Butler Invitational Apr 6, 2019
2019 Lafayette Invitational Mar 30, 2019
Stockton Invite Mar 23, 2019
NJAC Outdoor Track & Field Championships May 5- 6, 2018
14th Annual Paul Kaiser Classic Apr 28, 2018
Widener Invitational Apr 20-21, 2018
2018 TCNJ Invite Apr 6- 8, 2018
NJAC Outdoor Track & Field Championships May 6- 7, 2017
2017 Lions Invitational Apr 28-29, 2017
Widener Invitational Apr 21-22, 2017
Stockton University Invitational Mar 31-Apr 1, 2017
Ursinus College Invitational Mar 25, 2017
Widener Invitational Apr 22-23, 2016
OSPREY OPEN Apr 8- 9, 2016
Oscar Moore Track and Field Invitational/CTC Championships Apr 1, 2016
800 Meters (Indoor)
Top↑
NJAC Indoor Track & Field Championships Feb 18, 2019
Fastrack National Invite Feb 8, 2019
NYC DIII Invitational Feb 1, 2019
Moravian College Indoor Meet Jan 26, 2019
Fastrack Last Chance Feb 24, 2018
NYU DIII Invitational Feb 9, 2018
19th Annual DeSchriver Invitational Feb 3, 2018
New Jersey Athletic Conference Indoor Championships Feb 20, 2017
St. Joseph's Winter Invitational Feb 11, 2017
1000 Meters (Indoor)
Top↑
Ramapo College Season Opener Jan 19, 2018
Fastrack Last Chance Feb 25, 2017
Lehigh John Covert Classic 2017 Jan 28, 2017
Lehigh Fast Times Before Finals 2016 Dec 9-10, 2016
Lehigh Covert Classic 2016 Jan 30, 2016
1500 Meters (Outdoor)
Top↑
Widener Invitational Apr 20-21, 2018
Osprey Open and Multi Meet Apr 13-14, 2018
Osprey Open and Multi Meet Apr 14-15, 2017
2017 Delaware Open Apr 8, 2017
New Jersey Athletic Conference Outdoor Championships May 7- 8, 2016
Lions Invitational Apr 29-30, 2016
Greyhound Invitational Apr 15-16, 2016
Stockton University Invite Mar 25, 2016
Mile (Indoor)
Top↑
2019 TCNJ Lions Indoor Invitational Jan 12, 2019
Lehigh John Covert Classic Jan 27, 2018
2017 Collegeville Classic Jan 21, 2017
Diplomat Open @ Franklin & Marshall Dec 3, 2016
2016 Frank Colden Invitational Feb 6, 2016
3000 Steeplechase (Outdoor)
Top↑
Stockton University Invitational Mar 31, 2018
4 x 400 Relay (Outdoor)
Top↑
NJAC Outdoor Track & Field Championships May 4- 5, 2019
Osprey Open and Multi Apr 12, 2019
2019 Lafayette Invitational Mar 30, 2019
2017 Lions Invitational Apr 28-29, 2017
Stockton University Invitational Mar 31-Apr 1, 2017
Ursinus College Invitational Mar 25, 2017
Stockton University Invite Mar 25, 2016
4 x 400 Relay (Indoor)
Top↑
2019 TCNJ Lions Indoor Invitational Jan 12, 2019
4 x 800 Relay (Outdoor)
Top↑
AARTFC Outdoor Track & Field Championships May 15-16, 2019
Osprey Open and Multi Apr 12, 2019
AARTFC Outdoor Track & Field Championships May 16-17, 2018
Osprey Open and Multi Meet Apr 13-14, 2018
Osprey Open and Multi Meet Apr 14-15, 2017
OSPREY OPEN Apr 8- 9, 2016
4 x 800 Relay (Indoor)
Top↑
NJAC Indoor Track & Field Championships Feb 18, 2019
NJAC Indoor Track & Field Championships Feb 19, 2018
Lehigh John Covert Classic Jan 27, 2018
New Jersey Athletic Conference Indoor Championships Feb 20, 2017
St. Joseph's Winter Invitational Feb 11, 2017
Lehigh John Covert Classic 2017 Jan 28, 2017
Diplomat Open @ Franklin & Marshall Dec 3, 2016
New Jersey Athletic Conference Championships Feb 22, 2016
2016 Frank Colden Invitational Feb 6, 2016
Lehigh Covert Classic 2016 Jan 30, 2016
Metro Holiday Season Opener Dec 5, 2015
Distance Medley Relay (Indoor)
Top↑
AARTFC Indoor Track & Field Championships Mar 1- 2, 2019
Armory Last Chance Feb 22, 2019
NYC DIII Invitational Feb 1, 2019
Moravian College Indoor Meet Jan 26, 2019
AARTFC Indoor Track & Field Championships Mar 2- 3, 2018
NJAC Indoor Track & Field Championships Feb 19, 2018
NYU DIII Invitational Feb 9, 2018
2017 Collegeville Classic Jan 21, 2017
5k
Top↑
Ramapo College XC Season Opener Aug 31, 2018
6k
Top↑
TCNJ XC Invitational Sep 13, 2019
Stockton Short Course Season Opener Aug 30, 2019
Vassar Ron Stonitsch Invitational 2016 Sep 10, 2016
7.8k
Top↑
Rowan University Border Battle Oct 15, 2016
8k
Top↑
NCAA Division III Atlantic Region Cross Country Championships Nov 16, 2019
NJAC Cross Country Championships Nov 2, 2019
Rowan Inter-regional Border Battle Oct 19, 2019
Highlander Tech XC Challenge Oct 5, 2019
NJAIAW/Osprey Open Sep 21, 2019
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2018
New Jersey Athletic Conference Cross Country Championships Oct 27, 2018
Rowan Interregional Border Battle Oct 13, 2018
NJAIAW/Osprey Open Sep 22, 2018
Philly Metro Invitational 2018 Sep 8, 2018
NCAA Division III Atlantic Region Cross Country Championships Nov 11, 2017
NJAC Cross Country Championships Oct 28, 2017
2017 Inter-Regional Border Battle Oct 14, 2017
Paul Short White Sep 29, 2017
NJAIAW/Osprey Open XC Sep 23, 2017
Philadelphia Metropolitan Champs Sep 9, 2017
Stockton University XC Invite Sep 1, 2017
NCAA Division III Atlantic Region Cross Country Championships Nov 12, 2016
NJAIAW/Osprey Open XC Sep 24, 2016
Osprey-Prof-Roadrunner Tri-Meet Sep 2, 2016

2019 XC

2019 Outdoors

2019 Indoors

800 Meters
NJAC Indoor Track & Field Championships February 18, 2019
Fastrack National Invite February 8, 2019
NYC DIII Invitational February 1, 2019
Moravian College Indoor Meet January 26, 2019
Mile
2019 TCNJ Lions Indoor Invitational January 12, 2019
4 x 400 Relay
2019 TCNJ Lions Indoor Invitational January 12, 2019
4 x 800 Relay
NJAC Indoor Track & Field Championships February 18, 2019
Distance Medley Relay
AARTFC Indoor Track & Field Championships March 1- 2, 2019
Armory Last Chance February 22, 2019
NYC DIII Invitational February 1, 2019
Moravian College Indoor Meet January 26, 2019

2018 XC

2018 Outdoors

800 Meters
NJAC Outdoor Track & Field Championships May 5- 6, 2018
14th Annual Paul Kaiser Classic April 28, 2018
Widener Invitational April 20-21, 2018
2018 TCNJ Invite April 6- 8, 2018
1500 Meters
Widener Invitational April 20-21, 2018
Osprey Open and Multi Meet April 13-14, 2018
3000 Steeplechase
Stockton University Invitational March 31, 2018
4 x 800 Relay
AARTFC Outdoor Track & Field Championships May 16-17, 2018
Osprey Open and Multi Meet April 13-14, 2018

2018 Indoors

800 Meters
Fastrack Last Chance February 24, 2018
NYU DIII Invitational February 9, 2018
19th Annual DeSchriver Invitational February 3, 2018
1000 Meters
Ramapo College Season Opener January 19, 2018
Mile
Lehigh John Covert Classic January 27, 2018
4 x 800 Relay
NJAC Indoor Track & Field Championships February 19, 2018
Lehigh John Covert Classic January 27, 2018
Distance Medley Relay
AARTFC Indoor Track & Field Championships March 2- 3, 2018
NJAC Indoor Track & Field Championships February 19, 2018
NYU DIII Invitational February 9, 2018

2017 XC

2017 Outdoors

800 Meters
NJAC Outdoor Track & Field Championships May 6- 7, 2017
2017 Lions Invitational April 28-29, 2017
Widener Invitational April 21-22, 2017
Stockton University Invitational March 31-April 1, 2017
Ursinus College Invitational March 25, 2017
1500 Meters
Osprey Open and Multi Meet April 14-15, 2017
2017 Delaware Open April 8, 2017
4 x 400 Relay
2017 Lions Invitational April 28-29, 2017
Stockton University Invitational March 31-April 1, 2017
Ursinus College Invitational March 25, 2017
4 x 800 Relay
Osprey Open and Multi Meet April 14-15, 2017

2017 Indoors

2016 Indoors

2016 XC

2016 Outdoors

800 Meters
Widener Invitational April 22-23, 2016
OSPREY OPEN April 8- 9, 2016
Oscar Moore Track and Field Invitational/CTC Championships April 1, 2016
1500 Meters
New Jersey Athletic Conference Outdoor Championships May 7- 8, 2016
Lions Invitational April 29-30, 2016
Greyhound Invitational April 15-16, 2016
Stockton University Invite March 25, 2016
4 x 400 Relay
Stockton University Invite March 25, 2016
4 x 800 Relay
OSPREY OPEN April 8- 9, 2016

2015 Indoors

4 x 800 Relay
Metro Holiday Season Opener December 5, 2015
5k (XC)
2018  
6k (XC)
2019  
Sep 13, 2019
2016  
7.8k (XC)
2016  
8k (XC)
2019  
2018  
Sep 22, 2018
2017  
2016  
800 Meters (Outdoors)
2019  
(Apr 19-20, 2019)
2018  
2017  
(Apr 28-29, 2017)
2016  
1500 Meters (Outdoors)
2018  
(Apr 20-21, 2018)
2017  
(Apr 14-15, 2017)
2016  
(Apr 15-16, 2016)
3000 Steeplechase (Outdoors)
2018  
800 Meters (Indoors)
2019  
2018  
(Feb 24, 2018)
2017  
1000 Meters (Indoors)
2018  
(Jan 19, 2018)
2017  
(Feb 25, 2017)
2016  
Mile (Indoors)
2019  
2018  
(Jan 27, 2018)
2017  
(Jan 21, 2017)
2016