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Indoor Track & Field
Outdoor Track & Field
Cross Country
400
50.56
800
1:55.41
1500
4:07.50
400H
54.36
3000S
9:57.60
8K (XC)
28:10.6
4 MILE (XC)
22:55.1
8K (XC)
28:10.6
4 MILE (XC)
22:55.1
400
51.27
800
1:55.41
400
50.56
800
1:58.18
1500
4:07.50
400H
54.36
3000S
9:57.60
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
AARTFC Outdoor Track & Field Championships
May 15-16, 2019
400H
56.69
10th (F)
Swarthmore Final Qualifier Meet
May 13, 2019
400H
55.97
4th (F)
2019 MAC Outdoor Track & Field Championships
May 2- 4, 2019
400H
54.41
2nd (F)
400H
55.22
2nd (P)
4x400
3:19.99
2nd (F)
4x800
7:52.26
5th (F)
125th Penn Relays
Apr 25-27, 2019
400H
56.24
4x400
3:24.81
Widener Invitational
Apr 19-20, 2019
400
50.56
12th (F)
400H
55.76
8th (F)
Chester Quarry Classic
Apr 13, 2019
400
DNS
4x400
3:23.60
1st (F)
Bill Butler Invitational
Apr 6, 2019
400H
55.48
1st (F)
Danny Curran Invitational
Mar 29-30, 2019
400H
56.14
2nd (F)
Middle Atlantic Conferences Indoor Track & Field Championshi
Feb 22-23, 2019
800
1:55.95
1st (F)
4x400
3:27.65
1st (F)
Keogh Invitational
Feb 16, 2019
800
1:56.92
2nd (F)
Villanova Invitational
Feb 2, 2019
800
1:55.41
10th (F)
4x400
3:25.28
6th (F)
McElligott Invitational
Jan 25-26, 2019
400
51.27
1st (F)
Mideast Invitational
May 16-17, 2018
400H
55.09
1st (F)
Swarthmore Final Qualifier Meet
May 14, 2018
400H
54.98
6th (F)
2018 Middle Atlantic Conference Outdoor T&F Championships
May 3- 5, 2018
400H
54.36
1st (F)
400H
55.28
1st (P)
4x400
3:18.15
3rd (F)
Penn Relays
Apr 26-28, 2018
4x400
3:20.29
Widener Invitational
Apr 20-21, 2018
800
1:58.51
15th (F)
Chester Quarry Classic
Apr 14, 2018
400H
55.65
1st (F)
4x400
3:20.34
1st (F)
Danny Curran Invitational
Mar 30-31, 2018
400H
56.96
6th (F)
2018 Middle Atlantic Conference Indoor T&F Championships
Feb 23-24, 2018
4x800
8:15.59
5th (F)
DMR
10:41.38
5th (F)
Keogh Invitational
Feb 17, 2018
400
52.92
5th (F)
NYU DIII Invitational
Feb 9, 2018
800
2:01.03
25th (F)
4x400
3:22.65
2nd (F)
2018 Frank Colden Invitational
Feb 3, 2018
400
52.49
8th (F)
2017 Middle Atlantic Conference Outdoor Championships
May 4- 6, 2017
400H
57.10
4th (F)
400H
56.87
4th (P)
4x400
3:21.58
1st (F)
Penn Relays
Apr 27-29, 2017
4x400
3:16.85
Widener Invitational
Apr 21-22, 2017
400H
57.17
6th (F)
Chester Quarry Classic
Apr 15, 2017
400H
56.80
5th (F)
4x400
3:21.79
3rd (F)
WCU Invitational
Apr 7- 8, 2017
400H
57.41
2nd (F)
Danny Curran Invitational
Mar 31-Apr 1, 2017
400H
57.30
7th (F)
Middle Atlantic Conference Indoor Conference Championships
Feb 24-25, 2017
4x400
3:23.17
1st (F)
DMR
10:50.64
7th (F)
Keogh Invitational
Feb 18, 2017
400
52.60
7th (F)
Seamus McElligot Invitational
Feb 11, 2017
800
2:00.81
9th (F)
4x400
3:25.35
1st (F)
2017 Frank Colden Invitational
Feb 4, 2017
400
53.79
11th (F)
Lehigh John Covert Classic 2017
Jan 28, 2017
400
53.37
11th (F)
2017 Collegeville Classic
Jan 21, 2017
800
2:03.28
8th (F)
Haverford Widener Holiday Dual
Dec 8, 2016
400
DNS
4x200
1:37.56
3rd (F)
2016 MAC Cross Country Championships
Oct 29, 2016
8k
30:32.4
89th
2016 Haverford Invitational
Oct 21, 2016
4M
22:55.1
31st
Rowan University Border Battle
Oct 15, 2016
7.8k
27:33.5
309th
Paul Short - Brown - Div II - III
Oct 1, 2016
8k
28:10.6
257th
Paul Short - Brown - Div I
Oct 1, 2016
8k
28:10.6
356th
2016 Main Line Invitational
Sep 16, 2016
4M
DNF
106th
2016 Mideast Invitational
May 18-19, 2016
1500
4:15.99
5th (F)
Swarthmore Final Qualifier
May 16, 2016
800
1:58.18
43rd (F)
2016 Middle Atlantic Conference Championships
May 5- 7, 2016
1500
4:07.99
12th (F)
3000S
9:57.60
4th (F)
2016 Haverford Mid Week
Apr 26, 2016
1500
4:07.50
5th (F)
Widener Invitational
Apr 22-23, 2016
3000S
10:07.18
2nd (F)
2016 Danny Curran Invitational
Apr 1- 2, 2016
800
2:01.22
10th (F)
1500
4:10.77
20th (F)
4x400
DNS
Middle Atlantic Conference Indoor Track & Field Championship
Feb 26-27, 2016
4x800
8:14.25
4th (F)
DMR
10:49.00
5th (F)
Haverford Keogh Invitational
Feb 20, 2016
800
2:02.27
7th (F)
4x400
3:37.45
4th (F)
QUICK LINKS:
400
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Choose an Event
400
800
1500
400H
3000S
4x200
4x400
4x800
DMR
7.8k
8k
4 Mile
400 Meters (Outdoor)
Top↑
50.56
Widener Invitational
Apr 19-20, 2019
DNS
Chester Quarry Classic
Apr 13, 2019
400 Meters (Indoor)
Top↑
51.27
McElligott Invitational
Jan 25-26, 2019
52.92
Keogh Invitational
Feb 17, 2018
52.49
2018 Frank Colden Invitational
Feb 3, 2018
52.60
Keogh Invitational
Feb 18, 2017
53.79
2017 Frank Colden Invitational
Feb 4, 2017
53.37
Lehigh John Covert Classic 2017
Jan 28, 2017
DNS
Haverford Widener Holiday Dual
Dec 8, 2016
800 Meters (Outdoor)
Top↑
1:58.51
Widener Invitational
Apr 20-21, 2018
1:58.18
Swarthmore Final Qualifier
May 16, 2016
2:01.22
2016 Danny Curran Invitational
Apr 1- 2, 2016
800 Meters (Indoor)
Top↑
1:55.95
Middle Atlantic Conferences Indoor Track & Field Championshi
Feb 22-23, 2019
1:56.92
Keogh Invitational
Feb 16, 2019
1:55.41
Villanova Invitational
Feb 2, 2019
2:01.03
NYU DIII Invitational
Feb 9, 2018
2:00.81
Seamus McElligot Invitational
Feb 11, 2017
2:03.28
2017 Collegeville Classic
Jan 21, 2017
2:02.27
Haverford Keogh Invitational
Feb 20, 2016
1500 Meters (Outdoor)
Top↑
4:15.99
2016 Mideast Invitational
May 18-19, 2016
4:07.99
2016 Middle Atlantic Conference Championships
May 5- 7, 2016
4:07.50
2016 Haverford Mid Week
Apr 26, 2016
4:10.77
2016 Danny Curran Invitational
Apr 1- 2, 2016
400 Hurdles (Outdoor)
Top↑
55.97
Swarthmore Final Qualifier Meet
May 13, 2019
54.41
2019 MAC Outdoor Track & Field Championships
May 2- 4, 2019
55.22
2019 MAC Outdoor Track & Field Championships
May 2- 4, 2019
56.24
125th Penn Relays
Apr 25-27, 2019
55.76
Widener Invitational
Apr 19-20, 2019
56.14
Danny Curran Invitational
Mar 29-30, 2019
55.09
Mideast Invitational
May 16-17, 2018
54.98
Swarthmore Final Qualifier Meet
May 14, 2018
54.36
2018 Middle Atlantic Conference Outdoor T&F Championships
May 3- 5, 2018
55.28
2018 Middle Atlantic Conference Outdoor T&F Championships
May 3- 5, 2018
55.65
Chester Quarry Classic
Apr 14, 2018
56.96
Danny Curran Invitational
Mar 30-31, 2018
57.10
2017 Middle Atlantic Conference Outdoor Championships
May 4- 6, 2017
56.87
2017 Middle Atlantic Conference Outdoor Championships
May 4- 6, 2017
57.17
Widener Invitational
Apr 21-22, 2017
56.80
Chester Quarry Classic
Apr 15, 2017
57.30
Danny Curran Invitational
Mar 31-Apr 1, 2017
400 Hurdles (Outdoor)
Top↑
56.69
AARTFC Outdoor Track & Field Championships
May 15-16, 2019
55.48
Bill Butler Invitational
Apr 6, 2019
57.41
WCU Invitational
Apr 7- 8, 2017
3000 Steeplechase (Outdoor)
Top↑
9:57.60
2016 Middle Atlantic Conference Championships
May 5- 7, 2016
10:07.18
Widener Invitational
Apr 22-23, 2016
4 x 200 Relay (Indoor)
Top↑
1:37.56
Haverford Widener Holiday Dual
Dec 8, 2016
4 x 400 Relay (Outdoor)
Top↑
3:19.99
2019 MAC Outdoor Track & Field Championships
May 2- 4, 2019
3:24.81
125th Penn Relays
Apr 25-27, 2019
3:23.60
Chester Quarry Classic
Apr 13, 2019
3:18.15
2018 Middle Atlantic Conference Outdoor T&F Championships
May 3- 5, 2018
3:20.29
Penn Relays
Apr 26-28, 2018
3:20.34
Chester Quarry Classic
Apr 14, 2018
3:21.58
2017 Middle Atlantic Conference Outdoor Championships
May 4- 6, 2017
3:16.85
Penn Relays
Apr 27-29, 2017
3:21.79
Chester Quarry Classic
Apr 15, 2017
DNS
2016 Danny Curran Invitational
Apr 1- 2, 2016
4 x 400 Relay (Indoor)
Top↑
3:27.65
Middle Atlantic Conferences Indoor Track & Field Championshi
Feb 22-23, 2019
3:25.28
Villanova Invitational
Feb 2, 2019
3:22.65
NYU DIII Invitational
Feb 9, 2018
3:23.17
Middle Atlantic Conference Indoor Conference Championships
Feb 24-25, 2017
3:25.35
Seamus McElligot Invitational
Feb 11, 2017
3:37.45
Haverford Keogh Invitational
Feb 20, 2016
4 x 800 Relay (Outdoor)
Top↑
7:52.26
2019 MAC Outdoor Track & Field Championships
May 2- 4, 2019
4 x 800 Relay (Indoor)
Top↑
8:15.59
2018 Middle Atlantic Conference Indoor T&F Championships
Feb 23-24, 2018
8:14.25
Middle Atlantic Conference Indoor Track & Field Championship
Feb 26-27, 2016
Distance Medley Relay (Indoor)
Top↑
10:41.38
2018 Middle Atlantic Conference Indoor T&F Championships
Feb 23-24, 2018
10:50.64
Middle Atlantic Conference Indoor Conference Championships
Feb 24-25, 2017
10:49.00
Middle Atlantic Conference Indoor Track & Field Championship
Feb 26-27, 2016
7.8k
Top↑
27:33.5
Rowan University Border Battle
Oct 15, 2016
8k
Top↑
30:32.4
2016 MAC Cross Country Championships
Oct 29, 2016
28:10.6
Paul Short - Brown - Div II - III
Oct 1, 2016
28:10.6
Paul Short - Brown - Div I
Oct 1, 2016
4 Mile
Top↑
22:55.1
2016 Haverford Invitational
Oct 21, 2016
DNF
2016 Main Line Invitational
Sep 16, 2016
2019 Outdoors
400 Meters
50.56
Widener Invitational
April 19-20, 2019
DNS
Chester Quarry Classic
April 13, 2019
400 Hurdles
55.97
Swarthmore Final Qualifier Meet
May 13, 2019
54.41
2019 MAC Outdoor Track & Field Championships
May 2- 4, 2019
55.22
2019 MAC Outdoor Track & Field Championships
May 2- 4, 2019
56.24
125th Penn Relays
April 25-27, 2019
55.76
Widener Invitational
April 19-20, 2019
56.14
Danny Curran Invitational
March 29-30, 2019
400 Hurdles
56.69
AARTFC Outdoor Track & Field Championships
May 15-16, 2019
55.48
Bill Butler Invitational
April 6, 2019
4 x 400 Relay
3:19.99
2019 MAC Outdoor Track & Field Championships
May 2- 4, 2019
3:24.81
125th Penn Relays
April 25-27, 2019
3:23.60
Chester Quarry Classic
April 13, 2019
4 x 800 Relay
7:52.26
2019 MAC Outdoor Track & Field Championships
May 2- 4, 2019
2019 Indoors
400 Meters
51.27
McElligott Invitational
January 25-26, 2019
800 Meters
1:55.95
Middle Atlantic Conferences Indoor Track & Field Championshi
February 22-23, 2019
1:56.92
Keogh Invitational
February 16, 2019
1:55.41
Villanova Invitational
February 2, 2019
4 x 400 Relay
3:27.65
Middle Atlantic Conferences Indoor Track & Field Championshi
February 22-23, 2019
3:25.28
Villanova Invitational
February 2, 2019
2018 Outdoors
800 Meters
1:58.51
Widener Invitational
April 20-21, 2018
400 Hurdles
55.09
Mideast Invitational
May 16-17, 2018
54.98
Swarthmore Final Qualifier Meet
May 14, 2018
54.36
2018 Middle Atlantic Conference Outdoor T&F Championships
May 3- 5, 2018
55.28
2018 Middle Atlantic Conference Outdoor T&F Championships
May 3- 5, 2018
55.65
Chester Quarry Classic
April 14, 2018
56.96
Danny Curran Invitational
March 30-31, 2018
4 x 400 Relay
3:18.15
2018 Middle Atlantic Conference Outdoor T&F Championships
May 3- 5, 2018
3:20.29
Penn Relays
April 26-28, 2018
3:20.34
Chester Quarry Classic
April 14, 2018
2018 Indoors
400 Meters
52.92
Keogh Invitational
February 17, 2018
52.49
2018 Frank Colden Invitational
February 3, 2018
800 Meters
2:01.03
NYU DIII Invitational
February 9, 2018
4 x 400 Relay
3:22.65
NYU DIII Invitational
February 9, 2018
4 x 800 Relay
8:15.59
2018 Middle Atlantic Conference Indoor T&F Championships
February 23-24, 2018
Distance Medley Relay
10:41.38
2018 Middle Atlantic Conference Indoor T&F Championships
February 23-24, 2018
2017 Outdoors
400 Hurdles
57.10
2017 Middle Atlantic Conference Outdoor Championships
May 4- 6, 2017
56.87
2017 Middle Atlantic Conference Outdoor Championships
May 4- 6, 2017
57.17
Widener Invitational
April 21-22, 2017
56.80
Chester Quarry Classic
April 15, 2017
57.30
Danny Curran Invitational
March 31-April 1, 2017
400 Hurdles
57.41
WCU Invitational
April 7- 8, 2017
4 x 400 Relay
3:21.58
2017 Middle Atlantic Conference Outdoor Championships
May 4- 6, 2017
3:16.85
Penn Relays
April 27-29, 2017
3:21.79
Chester Quarry Classic
April 15, 2017
2017 Indoors
400 Meters
52.60
Keogh Invitational
February 18, 2017
53.79
2017 Frank Colden Invitational
February 4, 2017
53.37
Lehigh John Covert Classic 2017
January 28, 2017
800 Meters
2:00.81
Seamus McElligot Invitational
February 11, 2017
2:03.28
2017 Collegeville Classic
January 21, 2017
4 x 400 Relay
3:23.17
Middle Atlantic Conference Indoor Conference Championships
February 24-25, 2017
3:25.35
Seamus McElligot Invitational
February 11, 2017
Distance Medley Relay
10:50.64
Middle Atlantic Conference Indoor Conference Championships
February 24-25, 2017
2016 Indoors
400 Meters
DNS
Haverford Widener Holiday Dual
December 8, 2016
800 Meters
2:02.27
Haverford Keogh Invitational
February 20, 2016
4 x 200 Relay
1:37.56
Haverford Widener Holiday Dual
December 8, 2016
4 x 400 Relay
3:37.45
Haverford Keogh Invitational
February 20, 2016
4 x 800 Relay
8:14.25
Middle Atlantic Conference Indoor Track & Field Championship
February 26-27, 2016
Distance Medley Relay
10:49.00
Middle Atlantic Conference Indoor Track & Field Championship
February 26-27, 2016
2016 XC
7.8k
27:33.5
Rowan University Border Battle
October 15, 2016
8k
30:32.4
2016 MAC Cross Country Championships
October 29, 2016
28:10.6
Paul Short - Brown - Div II - III
October 1, 2016
28:10.6
Paul Short - Brown - Div I
October 1, 2016
4 Mile
22:55.1
2016 Haverford Invitational
October 21, 2016
DNF
2016 Main Line Invitational
September 16, 2016
2016 Outdoors
800 Meters
1:58.18
Swarthmore Final Qualifier
May 16, 2016
2:01.22
2016 Danny Curran Invitational
April 1- 2, 2016
1500 Meters
4:15.99
2016 Mideast Invitational
May 18-19, 2016
4:07.99
2016 Middle Atlantic Conference Championships
May 5- 7, 2016
4:07.50
2016 Haverford Mid Week
April 26, 2016
4:10.77
2016 Danny Curran Invitational
April 1- 2, 2016
3000 Steeplechase
9:57.60
2016 Middle Atlantic Conference Championships
May 5- 7, 2016
10:07.18
Widener Invitational
April 22-23, 2016
4 x 400 Relay
DNS
2016 Danny Curran Invitational
April 1- 2, 2016
400 Meters (Outdoors)
2019
50.56
Widener Invitational
(Apr 19-20, 2019)
800 Meters (Outdoors)
2018
1:58.51
Widener Invitational
(Apr 20-21, 2018)
2016
1:58.18
Swarthmore Final Qualifier
(May 16, 2016)
1500 Meters (Outdoors)
2016
4:07.50
2016 Haverford Mid Week
(Apr 26, 2016)
400 Hurdles (Outdoors)
2019
54.41
2019 MAC Outdoor Track & Field Championships
(May 2- 4, 2019)
2018
54.36
2018 Middle Atlantic Conference Outdoor T&F Championships
(May 3- 5, 2018)
2017
56.80
Chester Quarry Classic
(Apr 15, 2017)
400 Hurdles (Outdoors)
2019
55.48
Bill Butler Invitational
(Apr 6, 2019)
2017
57.41
WCU Invitational
(Apr 7- 8, 2017)
3000 Steeplechase (Outdoors)
2016
9:57.60
2016 Middle Atlantic Conference Championships
(May 5- 7, 2016)
400 Meters (Indoors)
2019
51.27
McElligott Invitational
(Jan 25-26, 2019)
2018
52.49
2018 Frank Colden Invitational
(Feb 3, 2018)
2017
52.60
Keogh Invitational
(Feb 18, 2017)
800 Meters (Indoors)
2019
1:55.41
Villanova Invitational
(Feb 2, 2019)
2018
2:01.03
NYU DIII Invitational
(Feb 9, 2018)
2017
2:00.81
Seamus McElligot Invitational
(Feb 11, 2017)
2016
2:02.27
Haverford Keogh Invitational
(Feb 20, 2016)
7.8k (XC)
2016
27:33.5
Rowan University Border Battle
Oct 15, 2016
8k (XC)
2016
28:10.6
Paul Short - Brown - Div II - III
Oct 1, 2016
4 Mile (XC)
2016
22:55.1
2016 Haverford Invitational
Oct 21, 2016