TFRRS | Rachel Kempf – Track and Field Results & Statistics

RACHEL KEMPF (SR-4)

OAKLAND

College Bests

4K (XC)	14:36.2	5K (XC)	18:04.8
6K (XC)	21:14.3

NCAA Division I Great Lakes Region Cross Country Championships Nov 11, 2022
6k	22:33.9	126th

Horizon League Cross Country Championship Oct 29, 2022
6k	22:37.1	15th

Bradley Pink Classic Oct 14, 2022
6k	22:10.9	121st

Chile Pepper XC Festival Sep 30-Oct 1, 2022
5k	18:04.8	74th

Mel Brodt Collegiate Cross Country Invitational @BGSU Sep 16, 2022
6k	23:02.3	16th

Mike Baumer XC Classic Sep 2, 2022
3.1M	18:51.0	31st

NCAA Division I Great Lakes Region Cross Country Championships Nov 12, 2021
6k	21:39.2	81st

Horizon League Cross Country Championships Oct 30, 2021
6k	23:13.5	7th

Falcon Invite Oct 16, 2021
6k	23:10.4	6th

Louisville Classic Oct 1- 2, 2021
5k	18:24.6	137th

Detroit Mercy Titan Cross Country Invitational Sep 11, 2021
5k	19:38.4	11th

Golden Grizzlies Invite Sep 3, 2021
4k	14:36.2	1st

Horizon League Cross Country Championships Mar 4, 2021
6k	22:04.2	3rd

NCAA Division I Great Lakes Region Cross Country Championships Nov 15, 2019
6k	22:33.7	120th

Horizon League Cross Country Championships Nov 2, 2019
6k	21:14.3	16th

Pre-National Invitational Oct 19, 2019
6k	23:50.4	133rd

MSU Spartan Invitational Sep 13, 2019
6k	23:31.5	68th

Golden Grizzlies Open Aug 30, 2019
4k	15:17.4	7th

NCAA Division I Great Lakes Region Cross Country Championships Nov 9, 2018
6k	23:13.7	149th

Horizon League Cross Country Championships Oct 27, 2018
6k	23:55.9	56th

Bradley Pink Classic Oct 12, 2018
6k	21:58.9	76th

Loyola Lakefront Collegiate Invitational Sep 29, 2018
5k	18:45.4	38th

32nd Annual Running Fit-Detroit Mercy Titan Invitational Sep 8, 2018
3.1M	18:17.4	6th

QUICK LINKS:

4k
5k
6k
3.1 Mile

4k Top↑
14:36.2	Golden Grizzlies Invite	Sep 3, 2021
15:17.4	Golden Grizzlies Open	Aug 30, 2019

5k Top↑
18:04.8	Chile Pepper XC Festival	Sep 30-Oct 1, 2022
18:24.6	Louisville Classic	Oct 1- 2, 2021
19:38.4	Detroit Mercy Titan Cross Country Invitational	Sep 11, 2021
18:45.4	Loyola Lakefront Collegiate Invitational	Sep 29, 2018

6k Top↑
22:33.9	NCAA Division I Great Lakes Region Cross Country Championships	Nov 11, 2022
22:37.1	Horizon League Cross Country Championship	Oct 29, 2022
22:10.9	Bradley Pink Classic	Oct 14, 2022
23:02.3	Mel Brodt Collegiate Cross Country Invitational @BGSU	Sep 16, 2022
21:39.2	NCAA Division I Great Lakes Region Cross Country Championships	Nov 12, 2021
23:13.5	Horizon League Cross Country Championships	Oct 30, 2021
23:10.4	Falcon Invite	Oct 16, 2021
22:04.2	Horizon League Cross Country Championships	Mar 4, 2021
22:33.7	NCAA Division I Great Lakes Region Cross Country Championships	Nov 15, 2019
21:14.3	Horizon League Cross Country Championships	Nov 2, 2019
23:50.4	Pre-National Invitational	Oct 19, 2019
23:31.5	MSU Spartan Invitational	Sep 13, 2019
23:13.7	NCAA Division I Great Lakes Region Cross Country Championships	Nov 9, 2018
23:55.9	Horizon League Cross Country Championships	Oct 27, 2018
21:58.9	Bradley Pink Classic	Oct 12, 2018

3.1 Mile Top↑
18:51.0	Mike Baumer XC Classic	Sep 2, 2022
18:17.4	32nd Annual Running Fit-Detroit Mercy Titan Invitational	Sep 8, 2018

2022 XC

5k
18:04.8	Chile Pepper XC Festival	September 30-October 1, 2022

6k
22:33.9	NCAA Division I Great Lakes Region Cross Country Championships	November 11, 2022
22:37.1	Horizon League Cross Country Championship	October 29, 2022
22:10.9	Bradley Pink Classic	October 14, 2022
23:02.3	Mel Brodt Collegiate Cross Country Invitational @BGSU	September 16, 2022

3.1 Mile
18:51.0	Mike Baumer XC Classic	September 2, 2022

2021 XC

4k
14:36.2	Golden Grizzlies Invite	September 3, 2021

5k
18:24.6	Louisville Classic	October 1- 2, 2021
19:38.4	Detroit Mercy Titan Cross Country Invitational	September 11, 2021

6k
21:39.2	NCAA Division I Great Lakes Region Cross Country Championships	November 12, 2021
23:13.5	Horizon League Cross Country Championships	October 30, 2021
23:10.4	Falcon Invite	October 16, 2021
22:04.2	Horizon League Cross Country Championships	March 4, 2021

2019 XC

4k
15:17.4	Golden Grizzlies Open	August 30, 2019

6k
22:33.7	NCAA Division I Great Lakes Region Cross Country Championships	November 15, 2019
21:14.3	Horizon League Cross Country Championships	November 2, 2019
23:50.4	Pre-National Invitational	October 19, 2019
23:31.5	MSU Spartan Invitational	September 13, 2019

2018 XC

5k
18:45.4	Loyola Lakefront Collegiate Invitational	September 29, 2018

6k
23:13.7	NCAA Division I Great Lakes Region Cross Country Championships	November 9, 2018
23:55.9	Horizon League Cross Country Championships	October 27, 2018
21:58.9	Bradley Pink Classic	October 12, 2018

3.1 Mile
18:17.4	32nd Annual Running Fit-Detroit Mercy Titan Invitational	September 8, 2018

4k (XC)
2021	14:36.2	Golden Grizzlies Invite Sep 3, 2021
2019	15:17.4	Golden Grizzlies Open Aug 30, 2019

5k (XC)
2022	18:04.8	Chile Pepper XC Festival Sep 30-Oct 1, 2022
2021	18:24.6	Louisville Classic Oct 1- 2, 2021
2018	18:45.4	Loyola Lakefront Collegiate Invitational Sep 29, 2018

6k (XC)
2022	22:10.9	Bradley Pink Classic Oct 14, 2022
2021	21:39.2	NCAA Division I Great Lakes Region Cross Country Championships Nov 12, 2021
2019	21:14.3	Horizon League Cross Country Championships Nov 2, 2019
2018	21:58.9	Bradley Pink Classic Oct 12, 2018

3.1 Mile (XC)
2022	18:51.0	Mike Baumer XC Classic Sep 2, 2022
2018	18:17.4	32nd Annual Running Fit-Detroit Mercy Titan Invitational Sep 8, 2018