JANET KWAMBAI (SR-4)

LENOIR-RHYNE

College Bests

1500 3000
5000 10,000
Lee University Last Chance    May 14, 2022
5000 16:52.12 5th (F)
2022 SAC Outdoor Track & Field Championship    May 5- 6, 2022
5000 17:30.54 2nd (F)
10,000 35:32.72 2nd (F)
LR Outdoor Invite.    Apr 23, 2022
5000 17:27.97 1st (F)
Electric City Invitational    Apr 16, 2022
1500 4:42.75 4th (F)
VertKlasse Meeting    Apr 1- 2, 2022
10,000 37:04.09 2nd (F)
Southside Power & Fitness Invitational    Mar 19, 2022
5000 18:01.62 2nd (F)
South Atlantic Indoor T&F Championships    Feb 26-27, 2022
3000 10:01.77 4th (F)
5000 17:47.91 4th (F)
Roanoke Invitational Challenge    Feb 12, 2022
3000 10:32.35 1st (F)
DMR 12:37.94 1st (F)
South Carolina Invitational    Jan 28-29, 2022
3000 10:10.72 6th (F)
Bast-Cregger Invitational    Dec 3- 4, 2021
5000 17:50.61 1st (F)
2021 South Atlantic Conference Outdoor Track and Field    Apr 24-25, 2021
1500 4:47.79 7th (F)
1500 4:57.78 10th (P)
5000 18:18.33 8th (F)
USC Open    Apr 17, 2021
1500 4:41.38 12th (F)
Flames Invitational    Apr 9-10, 2021
1500 4:55.96 17th (F)
High Point Vertklasse Meeting    Apr 1- 2, 2021
1500 4:46.18 9th (F)
LR Bears Open    Mar 21, 2021
5000 18:11.53 2nd (F)
Lenoir Rhyne Opener    Mar 13, 2021
1500 4:48.61 2nd (F)
LRU Home Opener    Feb 26-27, 2021
1500 4:55.17 5th (F)
South Atlantic Indoor Track & Field Championships    Feb 29-Mar 1, 2020
3000 10:33.01 5th (F)
5000 18:14.46 4th (F)
VMI Indoor Classic    Feb 14-15, 2020
5000 18:21.21 11th (F)
VMI Winter Relays    Feb 7- 8, 2020
3000 10:50.74 6th (F)
1500 Meters (Outdoor)
Top↑
Electric City Invitational Apr 16, 2022
2021 South Atlantic Conference Outdoor Track and Field Apr 24-25, 2021
2021 South Atlantic Conference Outdoor Track and Field Apr 24-25, 2021
USC Open Apr 17, 2021
Flames Invitational Apr 9-10, 2021
High Point Vertklasse Meeting Apr 1- 2, 2021
Lenoir Rhyne Opener Mar 13, 2021
LRU Home Opener Feb 26-27, 2021
3000 Meters (Indoor)
Top↑
South Atlantic Indoor T&F Championships Feb 26-27, 2022
Roanoke Invitational Challenge Feb 12, 2022
South Carolina Invitational Jan 28-29, 2022
South Atlantic Indoor Track & Field Championships Feb 29-Mar 1, 2020
VMI Winter Relays Feb 7- 8, 2020
5000 Meters (Outdoor)
Top↑
Lee University Last Chance May 14, 2022
2022 SAC Outdoor Track & Field Championship May 5- 6, 2022
LR Outdoor Invite. Apr 23, 2022
Southside Power & Fitness Invitational Mar 19, 2022
2021 South Atlantic Conference Outdoor Track and Field Apr 24-25, 2021
LR Bears Open Mar 21, 2021
5000 Meters (Indoor)
Top↑
South Atlantic Indoor T&F Championships Feb 26-27, 2022
Bast-Cregger Invitational Dec 3- 4, 2021
South Atlantic Indoor Track & Field Championships Feb 29-Mar 1, 2020
VMI Indoor Classic Feb 14-15, 2020
10,000 Meters (Outdoor)
Top↑
2022 SAC Outdoor Track & Field Championship May 5- 6, 2022
VertKlasse Meeting Apr 1- 2, 2022
Distance Medley Relay (Indoor)
Top↑
Roanoke Invitational Challenge Feb 12, 2022

2022 Outdoors

2022 Indoors

3000 Meters
South Atlantic Indoor T&F Championships February 26-27, 2022
Roanoke Invitational Challenge February 12, 2022
South Carolina Invitational January 28-29, 2022
5000 Meters
South Atlantic Indoor T&F Championships February 26-27, 2022
Distance Medley Relay
Roanoke Invitational Challenge February 12, 2022

2021 Indoors

5000 Meters
Bast-Cregger Invitational December 3- 4, 2021

2021 Outdoors

2020 Indoors

3000 Meters
South Atlantic Indoor Track & Field Championships February 29-March 1, 2020
VMI Winter Relays February 7- 8, 2020
5000 Meters
South Atlantic Indoor Track & Field Championships February 29-March 1, 2020
VMI Indoor Classic February 14-15, 2020
1500 Meters (Outdoors)
2022  
(Apr 16, 2022)
2021  
(Apr 17, 2021)
5000 Meters (Outdoors)
2022  
(May 14, 2022)
2021  
(Mar 21, 2021)
10,000 Meters (Outdoors)
2022  
3000 Meters (Indoors)
2022  
2020  
5000 Meters (Indoors)
2022  
2021  
(Dec 3- 4, 2021)
2020