MELISSA ENGSTROM (SR-4)

ST. THOMAS (MINN.)

College Bests

800 1500
MILE 3000
5000 4K (XC)
5K (XC) 6K (XC)
3 MILE (XC)  

MIAC Outdoor Track & Field Championships    May 8- 9, 2015
1500 4:39.41 4th (F)
1500 4:47.00 7th (P)
5000 18:01.38 1st (F)
Tommie Twilight    Apr 29, 2015
1500 4:45.52 7th (F)
2015 Drake Relays presented by Hy-Vee    Apr 22-26, 2015
4x800 9:08.35 3rd (F)
2015 Beach Invitational    Apr 17-18, 2015
1500 4:41.20
Mt. SAC Relays    Apr 16-18, 2015
1500 4:38.29 68th (F)
Hamline Invitational    Apr 11, 2015
5000 18:00.62 7th (F)
NCAA Division III Indoor Track & Field Championships    Mar 13-14, 2015
Mile 5:02.39 7th (F)
Mile 5:03.58 7th (P)
MIAC Indoor Championships    Mar 5- 7, 2015
Mile 5:10.70 4th (F)
3000 10:12.17 3rd (F)
Parents Day Open    Feb 21, 2015
Mile 5:01.79 4th (F)
The Showcase    Feb 13, 2015
5000 17:51.50 6th (F)
Wartburg Indoor Select    Feb 6- 7, 2015
3000 10:22.97 2nd (F)
St. Olaf Quad    Jan 30, 2015
Mile 5:11.51 3rd (F)
St. Thomas Invite    Jan 23, 2015
3000 10:39.82 1st (F)
MIAC Championships    Nov 1, 2014
6k 23:21.5 27th
MIAC Championships    Nov 1, 2014
6k 23:21.5 27th
Jim Drews/Tori Neubauer Invitational    Oct 18, 2014
6k 23:20.7 42nd
St. Kate's Invite    Oct 11, 2014
5k 15:14.0 9th
Roy Griak Invitational    Sep 27, 2014
6k 25:05.0 48th
Augie Twilight Cross Country Meet    Sep 5, 2014
3M 17:45.2 34th
MIAC Outdoor Championships    May 9-10, 2014
5000 18:53.63 14th (F)
Meet of the Unsaintly    May 3, 2014
1500 5:02.85 30th (F)
Janis Rider Invitational    Apr 26, 2014
1500 NT
5000 19:07.36 7th (F)
Hamline Invitational    Apr 9, 2014
1500 5:04.11 11th (F)
MIAC Indoor Track & Field Championships    Mar 6- 8, 2014
3000 10:57.89 22nd (F)
5000 18:57.58 11th (F)
Parents Day Open    Feb 22, 2014
5000 19:19.52 5th (F)
The Showcase    Feb 14, 2014
3000 10:59.40 7th (F)
Carleton Invite    Feb 7, 2014
Mile 5:28.46 5th (F)
St. Thomas Invite    Jan 24, 2014
3000 11:11.30 13th (F)
The Opener    Jan 17, 2014
Mile 5:34.77 4th (F)
MIAC Cross Country Championships    Nov 2, 2013
6k 23:21.5 27th
UW - La Crosse Jim Drews/Tori Neubauer    Oct 19, 2013
6k 24:41.4 173rd
Roy Griak Invitational    Sep 28, 2013
6k 26:34.2 208th
UWRF Falcon Invitational    Sep 14, 2013
6k 24:50.5 81st
6k 24:50.5 81st
MIAC Outdoor Championships    May 10-11, 2013
5000 19:14.21 17th (F)
Hamline Unsaintly    May 3- 4, 2013
1500 5:00.18 27th (F)
Macalester Janis Rider Invitational    Apr 27, 2013
5000 19:22.45 2nd (F)
Hamline Invitational    Apr 6, 2013
1500 5:07.86 34th (F)
MIAC Indoor Championships    Feb 28-Mar 2, 2013
Mile 5:25.73 10th (F)
Ole Open Qualifier    Feb 22, 2013
Mile 5:27.89 5th (F)
Parents Day Open    Feb 16, 2013
3000 11:07.35 26th (F)
MIAC Championships    Oct 27, 2012
6k 24:10.8 60th
St. Kate's Invite    Oct 6, 2012
4k 15:35.0 31st
Roy Griak Invitational    Sep 29, 2012
6k 25:58.7 168th
St Olaf Invitational    Sep 15, 2012
6k 25:35.3 101st
MIAC Championship    May 11-12, 2012
5000 20:13.18 27th (F)
Tommie Twilight    May 2, 2012
5000 19:52.98 13th (F)
St. Olaf Manitou Classic    Apr 21, 2012
1500 5:21.65 18th (F)
UWRF Falcon Invite    Apr 13-14, 2012
1500 5:18.17 28th (F)
Carleton Alumni Open    Apr 5, 2012
3000 11:25.01 12th (F)
MIAC Indoor Championships    Mar 1- 3, 2012
3000 NT
Parents Day    Feb 18, 2012
5000 NT
The Show Case    Feb 10, 2012
Mile 5:29.76 6th (F)
Wartburg Select    Feb 3- 4, 2012
3000 11:17.26 9th (F)
St. Olaf Coed Invitational    Jan 27, 2012
800 2:33.33 6th (F)
Mile 5:36.51 8th (F)
St. Thomas Invite    Jan 20, 2012
3000 11:41.59 8th (F)
The Opener    Jan 13, 2012
Mile 5:34.77 4th (F)
800 Meters (Indoor)
Top↑
St. Olaf Coed Invitational Jan 27, 2012
1500 Meters (Outdoor)
Top↑
MIAC Outdoor Track & Field Championships May 8- 9, 2015
MIAC Outdoor Track & Field Championships May 8- 9, 2015
Tommie Twilight Apr 29, 2015
2015 Beach Invitational Apr 17-18, 2015
Mt. SAC Relays Apr 16-18, 2015
Meet of the Unsaintly May 3, 2014
NT
Janis Rider Invitational Apr 26, 2014
Hamline Invitational Apr 9, 2014
Hamline Unsaintly May 3- 4, 2013
Hamline Invitational Apr 6, 2013
St. Olaf Manitou Classic Apr 21, 2012
UWRF Falcon Invite Apr 13-14, 2012
Mile (Indoor)
Top↑
NCAA Division III Indoor Track & Field Championships Mar 13-14, 2015
NCAA Division III Indoor Track & Field Championships Mar 13-14, 2015
MIAC Indoor Championships Mar 5- 7, 2015
Parents Day Open Feb 21, 2015
St. Olaf Quad Jan 30, 2015
Carleton Invite Feb 7, 2014
The Opener Jan 17, 2014
MIAC Indoor Championships Feb 28-Mar 2, 2013
Ole Open Qualifier Feb 22, 2013
The Show Case Feb 10, 2012
St. Olaf Coed Invitational Jan 27, 2012
The Opener Jan 13, 2012
3000 Meters (Outdoor)
Top↑
Carleton Alumni Open Apr 5, 2012
3000 Meters (Indoor)
Top↑
MIAC Indoor Championships Mar 5- 7, 2015
Wartburg Indoor Select Feb 6- 7, 2015
St. Thomas Invite Jan 23, 2015
MIAC Indoor Track & Field Championships Mar 6- 8, 2014
The Showcase Feb 14, 2014
St. Thomas Invite Jan 24, 2014
Parents Day Open Feb 16, 2013
NT
MIAC Indoor Championships Mar 1- 3, 2012
Wartburg Select Feb 3- 4, 2012
St. Thomas Invite Jan 20, 2012
5000 Meters (Outdoor)
Top↑
MIAC Outdoor Track & Field Championships May 8- 9, 2015
Hamline Invitational Apr 11, 2015
MIAC Outdoor Championships May 9-10, 2014
Janis Rider Invitational Apr 26, 2014
MIAC Outdoor Championships May 10-11, 2013
Macalester Janis Rider Invitational Apr 27, 2013
MIAC Championship May 11-12, 2012
Tommie Twilight May 2, 2012
5000 Meters (Indoor)
Top↑
The Showcase Feb 13, 2015
MIAC Indoor Track & Field Championships Mar 6- 8, 2014
Parents Day Open Feb 22, 2014
NT
Parents Day Feb 18, 2012
4 x 800 Relay (Outdoor)
Top↑
2015 Drake Relays presented by Hy-Vee Apr 22-26, 2015
4k
Top↑
St. Kate's Invite Oct 6, 2012
5k
Top↑
St. Kate's Invite Oct 11, 2014
National Catholic Cross Country Invitational Sep 19, 2014
6k
Top↑
NCAA Division III Cross Country Championships Nov 22, 2014
NCAA Division III Central Region Cross Country Championships Nov 15, 2014
MIAC Championships Nov 1, 2014
MIAC Championships Nov 1, 2014
Jim Drews/Tori Neubauer Invitational Oct 18, 2014
Roy Griak Invitational Sep 27, 2014
MIAC Cross Country Championships Nov 2, 2013
UW - La Crosse Jim Drews/Tori Neubauer Oct 19, 2013
Roy Griak Invitational Sep 28, 2013
UWRF Falcon Invitational Sep 14, 2013
UWRF Falcon Invitational Sep 14, 2013
NCAA Division III Central Region Cross Country Championships Nov 10, 2012
MIAC Championships Oct 27, 2012
Roy Griak Invitational Sep 29, 2012
St Olaf Invitational Sep 15, 2012
3 Mile
Top↑
Augie Twilight Cross Country Meet Sep 5, 2014

2015 Outdoors

2015 Indoors

Mile
NCAA Division III Indoor Track & Field Championships March 13-14, 2015
NCAA Division III Indoor Track & Field Championships March 13-14, 2015
MIAC Indoor Championships March 5- 7, 2015
Parents Day Open February 21, 2015
St. Olaf Quad January 30, 2015
3000 Meters
MIAC Indoor Championships March 5- 7, 2015
Wartburg Indoor Select February 6- 7, 2015
St. Thomas Invite January 23, 2015
5000 Meters
The Showcase February 13, 2015

2014 XC

2014 Outdoors

1500 Meters
Meet of the Unsaintly May 3, 2014
NT
Janis Rider Invitational April 26, 2014
Hamline Invitational April 9, 2014
5000 Meters
MIAC Outdoor Championships May 9-10, 2014
Janis Rider Invitational April 26, 2014

2014 Indoors

Mile
Carleton Invite February 7, 2014
The Opener January 17, 2014
3000 Meters
MIAC Indoor Track & Field Championships March 6- 8, 2014
The Showcase February 14, 2014
St. Thomas Invite January 24, 2014
5000 Meters
MIAC Indoor Track & Field Championships March 6- 8, 2014
Parents Day Open February 22, 2014

2013 XC

2013 Outdoors

1500 Meters
Hamline Unsaintly May 3- 4, 2013
Hamline Invitational April 6, 2013
5000 Meters
MIAC Outdoor Championships May 10-11, 2013
Macalester Janis Rider Invitational April 27, 2013

2013 Indoors

Mile
MIAC Indoor Championships February 28-March 2, 2013
Ole Open Qualifier February 22, 2013
3000 Meters
Parents Day Open February 16, 2013

2012 XC

2012 Outdoors

1500 Meters
St. Olaf Manitou Classic April 21, 2012
UWRF Falcon Invite April 13-14, 2012
3000 Meters
Carleton Alumni Open April 5, 2012
5000 Meters
MIAC Championship May 11-12, 2012
Tommie Twilight May 2, 2012

2012 Indoors

800 Meters
St. Olaf Coed Invitational January 27, 2012
Mile
The Show Case February 10, 2012
St. Olaf Coed Invitational January 27, 2012
The Opener January 13, 2012
3000 Meters
NT
MIAC Indoor Championships March 1- 3, 2012
Wartburg Select February 3- 4, 2012
St. Thomas Invite January 20, 2012
5000 Meters
NT
Parents Day February 18, 2012
1500 Meters (Outdoors)
2015  
(Apr 16-18, 2015)
2014  
(May 3, 2014)
2013  
(May 3- 4, 2013)
2012  
(Apr 13-14, 2012)
3000 Meters (Outdoors)
2012  
(Apr 5, 2012)
5000 Meters (Outdoors)
2015  
(Apr 11, 2015)
2014  
(May 9-10, 2014)
2013  
(May 10-11, 2013)
2012  
(May 2, 2012)
800 Meters (Indoors)
2012  
(Jan 27, 2012)
Mile (Indoors)
2015  
(Feb 21, 2015)
2014  
(Feb 7, 2014)
2013  
(Feb 28-Mar 2, 2013)
2012  
(Feb 10, 2012)
3000 Meters (Indoors)
2015  
(Mar 5- 7, 2015)
2014  
2013  
(Feb 16, 2013)
2012  
(Feb 3- 4, 2012)
5000 Meters (Indoors)
2015  
(Feb 13, 2015)
2014  
4k (XC)
2012  
Oct 6, 2012
5k (XC)
2014  
Oct 11, 2014
6k (XC)
2014  
2013  
2012  
Oct 27, 2012
3 Mile (XC)
2014