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Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:08.74
1000
2:49.16
1500
4:19.52
MILE
4:43.62
3000
9:42.24
5000
17:19.02
5K (XC)
19:11.2
6K (XC)
20:58.8
5K (XC)
19:11.2
6K (XC)
20:58.8
800
2:11.58
1000
2:49.16
MILE
4:43.62
3000
10:01.48
5000
17:19.02
800
2:08.74
1500
4:19.52
3000
9:42.24
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NCAA East Preliminary Round
May 24-26, 2018
1500
4:27.38
19th (P)
1500
4:19.52
18th (P)
IC4A/ECAC DI Outdoor Track & Field Championships
May 12-13, 2018
1500
4:19.92
2nd (F)
CAA Outdoor Track and Field Championships
May 4- 5, 2018
800
2:15.82
8th (F)
800
2:11.10
3rd (P)
1500
4:41.02
2nd (F)
1500
4:44.39
2nd (P)
2018 Larry Ellis Invitational
Apr 20-21, 2018
1500
4:25.20
9th (F)
2018 Colonial Relays
Apr 5- 7, 2018
1500
4:23.52
1st (F)
4x400
3:53.64
2nd (F)
4x1500
19:04.17
4th (F)
Florida Relays
Mar 29-31, 2018
800
2:08.74
20th (F)
Maryland Invitational
Mar 17, 2018
3000
9:42.24
1st (F)
2018 ECAC-IC4A Indoor Championships
Mar 2, 2018
Mile
4:43.62
1st (F)
Mile
4:48.24
2nd (P)
4x800
8:54.17
2nd (F)
Princeton Indoor Invitational
Feb 17, 2018
1000
2:49.16
1st (F)
3000
DNF
4x400
4:08.29
2nd (F)
Sweetheart Multi-Mix Madness
Feb 8, 2018
800
2:11.58
1st (F)
1000
2:52.49
2nd (F)
Dr. Sander Invitational Armory Challenge (College/Open)
Jan 25-26, 2018
Mile
4:50.89
2nd (F)
Gulden Invitational
Jan 20, 2018
3000
10:01.48
1st (F)
4x800
9:28.12
2nd (F)
TCNJ Indoor Open
Dec 2, 2017
5000
17:19.02
2nd (F)
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 10, 2017
6k
20:58.8
34th
Colonial Athletic Association (CAA) Cross Country Championship
Oct 28, 2017
6k
21:39.2
5th
adidas DI Pre Nationals
Oct 14, 2017
6k
21:28.3
12th
Paul Short Gold
Sep 29, 2017
6k
21:07.0
87th
Delaware Invitational
Sep 16, 2017
6k
23:05.4
1st
Elon Opener
Sep 2, 2017
2.48M
14:48.8
6th
NCAA Division I East Preliminary Round
May 25-27, 2017
1500
4:25.09
29th (P)
IC4A/ECAC Outdoor Track & Field Championships
May 12, 2017
1500
4:26.28
2nd (F)
4x800
8:55.47
2nd (F)
CAA Outdoor Track and Field Championships
May 5- 6, 2017
800
2:12.14
3rd (F)
800
2:13.47
1st (P)
1500
4:29.73
2nd (F)
1500
4:41.94
4th (P)
Penn Relays
Apr 27-29, 2017
DMR
11:41.15
2017 Larry Ellis Invitational
Apr 21-22, 2017
1500
4:24.54
11th (F)
Towson Invitational 2017
Apr 15, 2017
800
2:11.11
1st (F)
2017 Delaware Open
Apr 8, 2017
3000
10:11.82
1st (F)
4x400
4:02.70
2nd (F)
2017 Colonial Relays
Mar 30-Apr 1, 2017
1500
4:25.41
6th (F)
Raleigh Relays
Mar 24-25, 2017
800
2:09.48
5th (F)
1500
4:27.57
18th (F)
IC4A/ECAC Indoor Track & Field Championships
Mar 3- 5, 2017
Mile
4:50.44
3rd (F)
Mile
4:50.86
3rd (P)
4x800
8:57.32
4th (F)
2017 Princeton Invitational
Feb 19, 2017
1000
2:51.65
1st (F)
2017 Armory Track Invitational (Colleges)
Feb 3- 4, 2017
4x800
9:06.57
2nd (F)
DMR
11:43.49
2nd (F)
Villanova Open
Jan 27, 2017
800
2:13.40
6th (F)
Towson Tiger Invitational
Jan 14, 2017
800
2:15.29
1st (F)
Mile
4:54.25
1st (F)
Wagner Invite
Jan 6, 2017
3000
10:16.74
9th (F)
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 11, 2016
6k
22:21.6
87th
Colonial Athletic Association (CAA) Cross Country Championship
Oct 29, 2016
6k
23:11.9
37th
Penn State National Open
Oct 14, 2016
6k
22:12.4
125th
Paul Short - Brown - Div I
Oct 1, 2016
6k
21:56.5
32nd
Lehigh Cross Country Invitational
Sep 2, 2016
6k
22:21.8
4th
IC4A/ECAC Outdoor Track and Field Championships
May 13-15, 2016
1500
4:33.46
10th (F)
1500
4:30.65
8th (P)
CAA Outdoor Track and Field Championships
May 6- 7, 2016
800
2:13.65
4th (F)
800
2:14.46
8th (P)
1500
4:33.21
6th (F)
1500
4:39.36
6th (P)
2016 Delaware Classic
Apr 23, 2016
800
2:16.83
1st (F)
4x800
9:15.26
1st (F)
Princeton Outdoor Invite
Apr 15-16, 2016
1500
4:31.69
3rd (F)
2016 Colonial Relays
Mar 31-Apr 2, 2016
1500
4:35.96
22nd (F)
4x800
9:25.99
15th (F)
Raleigh Relays
Mar 25-26, 2016
1500
4:44.03
78th (F)
2016 VCU Ram Invite
Mar 19, 2016
800
2:19.61
2nd (F)
Tiger Open (College)
Jan 24, 2016
Mile
5:02.48
1st (F)
2016 Great Dane Classic
Jan 16, 2016
Mile
5:01.62
6th (F)
Villanova Open
Jan 8, 2016
1000
2:56.28
3rd (F)
IC4A/ECAC XC Championship
Nov 21, 2015
5k
19:16.1
28th
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 13, 2015
6k
23:20.2
103rd
Colonial Athletic Association (CAA) Cross Country Championship
Oct 31, 2015
6k
22:19.0
33rd
Princeton XC Invitational
Oct 17, 2015
6k
22:21.9
38th
UD Blue & Gold Cross Country Invitational
Oct 10, 2015
6k
23:02.8
1st
Lehigh Paul Short Run
Oct 2, 2015
6k
22:07.4
115th
2015 IC4A/ECAC Outdoor Track & Field Championships
May 15-17, 2015
1500
4:39.44
20th (P)
4x800
9:16.07
9th (F)
4x800
9:00.95
7th (P)
CAA Outdoor Track and Field Championships
May 1- 2, 2015
800
2:17.21
7th (F)
800
2:14.10
5th (P)
1500
4:31.57
5th (F)
1500
4:35.55
5th (P)
Morgan State Legacy Track & Field Meet
Apr 17-18, 2015
800
2:13.53
3rd (F)
Delaware Open
Apr 11, 2015
3000
10:21.83
1st (F)
2015 Colonial Relays
Apr 2- 4, 2015
1500
4:38.23
21st (F)
4x800
9:08.14
4th (F)
Raleigh Relays
Mar 27-28, 2015
1500
4:36.92
38th (F)
4x800
9:21.24
9th (F)
VCU Ram Invite
Mar 21, 2015
800
2:17.69
2nd (F)
Princeton Invitational (College)
Feb 22, 2015
800
2:16.31
2nd (F)
1000
3:12.31
3rd (F)
2015 Armory Track Invitational
Jan 30-31, 2015
800
2:16.46
28th (F)
DMR
12:18.01
12th (F)
Tiger Open (College)
Jan 24, 2015
1000
3:00.41
2nd (F)
NYC Gotham Cup
Jan 16, 2015
Mile
5:18.29
14th (F)
4x800
9:33.36
5th (F)
Navy Women's Indoor Invitational
Jan 8, 2015
DMR
12:29.33
2nd (F)
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 14, 2014
6k
23:27.4
137th
Colonial Athletic Association (CAA) Cross Country Championship
Nov 1, 2014
6k
23:45.6
52nd
2014 Blue & Gold Invitational @ Delaware
Oct 11, 2014
6k
24:47.1
9th
Lehigh Paul Short Run
Oct 4, 2014
6k
23:19.4
284th
Towson Invitational Cross Country Meet
Sep 19, 2014
5k
19:11.2
15th
2014 Delaware Invitational
Sep 13, 2014
6k
24:34.7
14th
Lehigh Invitational
Aug 29, 2014
6k
23:37.1
22nd
QUICK LINKS:
800
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1500
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2.48 Mile
Choose an Event
800
1000
1500
Mile
3000
5000
4x400
4x800
4x1500
DMR
5k
6k
2.48 Mile
800 Meters (Outdoor)
Top↑
2:15.82
CAA Outdoor Track and Field Championships
May 4- 5, 2018
2:11.10
CAA Outdoor Track and Field Championships
May 4- 5, 2018
2:08.74
Florida Relays
Mar 29-31, 2018
2:12.14
CAA Outdoor Track and Field Championships
May 5- 6, 2017
2:13.47
CAA Outdoor Track and Field Championships
May 5- 6, 2017
2:11.11
Towson Invitational 2017
Apr 15, 2017
2:09.48
Raleigh Relays
Mar 24-25, 2017
2:13.65
CAA Outdoor Track and Field Championships
May 6- 7, 2016
2:14.46
CAA Outdoor Track and Field Championships
May 6- 7, 2016
2:16.83
2016 Delaware Classic
Apr 23, 2016
2:19.61
2016 VCU Ram Invite
Mar 19, 2016
2:17.21
CAA Outdoor Track and Field Championships
May 1- 2, 2015
2:14.10
CAA Outdoor Track and Field Championships
May 1- 2, 2015
2:13.53
Morgan State Legacy Track & Field Meet
Apr 17-18, 2015
2:17.69
VCU Ram Invite
Mar 21, 2015
800 Meters (Indoor)
Top↑
2:11.58
Sweetheart Multi-Mix Madness
Feb 8, 2018
2:13.40
Villanova Open
Jan 27, 2017
2:15.29
Towson Tiger Invitational
Jan 14, 2017
2:16.31
Princeton Invitational (College)
Feb 22, 2015
2:16.46
2015 Armory Track Invitational
Jan 30-31, 2015
1000 Meters (Indoor)
Top↑
2:49.16
Princeton Indoor Invitational
Feb 17, 2018
2:52.49
Sweetheart Multi-Mix Madness
Feb 8, 2018
2:51.65
2017 Princeton Invitational
Feb 19, 2017
2:56.28
Villanova Open
Jan 8, 2016
3:12.31
Princeton Invitational (College)
Feb 22, 2015
3:00.41
Tiger Open (College)
Jan 24, 2015
1500 Meters (Outdoor)
Top↑
4:27.38
NCAA East Preliminary Round
May 24-26, 2018
4:19.52
NCAA East Preliminary Round
May 24-26, 2018
4:19.92
IC4A/ECAC DI Outdoor Track & Field Championships
May 12-13, 2018
4:41.02
CAA Outdoor Track and Field Championships
May 4- 5, 2018
4:44.39
CAA Outdoor Track and Field Championships
May 4- 5, 2018
4:25.20
2018 Larry Ellis Invitational
Apr 20-21, 2018
4:23.52
2018 Colonial Relays
Apr 5- 7, 2018
4:25.09
NCAA Division I East Preliminary Round
May 25-27, 2017
4:26.28
IC4A/ECAC Outdoor Track & Field Championships
May 12, 2017
4:29.73
CAA Outdoor Track and Field Championships
May 5- 6, 2017
4:41.94
CAA Outdoor Track and Field Championships
May 5- 6, 2017
4:24.54
2017 Larry Ellis Invitational
Apr 21-22, 2017
4:25.41
2017 Colonial Relays
Mar 30-Apr 1, 2017
4:27.57
Raleigh Relays
Mar 24-25, 2017
4:33.46
IC4A/ECAC Outdoor Track and Field Championships
May 13-15, 2016
4:30.65
IC4A/ECAC Outdoor Track and Field Championships
May 13-15, 2016
4:33.21
CAA Outdoor Track and Field Championships
May 6- 7, 2016
4:39.36
CAA Outdoor Track and Field Championships
May 6- 7, 2016
4:31.69
Princeton Outdoor Invite
Apr 15-16, 2016
4:35.96
2016 Colonial Relays
Mar 31-Apr 2, 2016
4:44.03
Raleigh Relays
Mar 25-26, 2016
4:39.44
2015 IC4A/ECAC Outdoor Track & Field Championships
May 15-17, 2015
4:31.57
CAA Outdoor Track and Field Championships
May 1- 2, 2015
4:35.55
CAA Outdoor Track and Field Championships
May 1- 2, 2015
4:38.23
2015 Colonial Relays
Apr 2- 4, 2015
4:36.92
Raleigh Relays
Mar 27-28, 2015
Mile (Indoor)
Top↑
4:43.62
2018 ECAC-IC4A Indoor Championships
Mar 2, 2018
4:48.24
2018 ECAC-IC4A Indoor Championships
Mar 2, 2018
4:50.89
Dr. Sander Invitational Armory Challenge (College/Open)
Jan 25-26, 2018
4:50.44
IC4A/ECAC Indoor Track & Field Championships
Mar 3- 5, 2017
4:50.86
IC4A/ECAC Indoor Track & Field Championships
Mar 3- 5, 2017
4:54.25
Towson Tiger Invitational
Jan 14, 2017
5:02.48
Tiger Open (College)
Jan 24, 2016
5:01.62
2016 Great Dane Classic
Jan 16, 2016
5:18.29
NYC Gotham Cup
Jan 16, 2015
3000 Meters (Outdoor)
Top↑
9:42.24
Maryland Invitational
Mar 17, 2018
10:11.82
2017 Delaware Open
Apr 8, 2017
10:21.83
Delaware Open
Apr 11, 2015
3000 Meters (Indoor)
Top↑
DNF
Princeton Indoor Invitational
Feb 17, 2018
10:01.48
Gulden Invitational
Jan 20, 2018
10:16.74
Wagner Invite
Jan 6, 2017
5000 Meters (Indoor)
Top↑
17:19.02
TCNJ Indoor Open
Dec 2, 2017
4 x 400 Relay (Outdoor)
Top↑
3:53.64
2018 Colonial Relays
Apr 5- 7, 2018
4:02.70
2017 Delaware Open
Apr 8, 2017
4 x 400 Relay (Indoor)
Top↑
4:08.29
Princeton Indoor Invitational
Feb 17, 2018
4 x 800 Relay (Outdoor)
Top↑
8:55.47
IC4A/ECAC Outdoor Track & Field Championships
May 12, 2017
9:15.26
2016 Delaware Classic
Apr 23, 2016
9:25.99
2016 Colonial Relays
Mar 31-Apr 2, 2016
9:16.07
2015 IC4A/ECAC Outdoor Track & Field Championships
May 15-17, 2015
9:00.95
2015 IC4A/ECAC Outdoor Track & Field Championships
May 15-17, 2015
9:08.14
2015 Colonial Relays
Apr 2- 4, 2015
9:21.24
Raleigh Relays
Mar 27-28, 2015
4 x 800 Relay (Indoor)
Top↑
8:54.17
2018 ECAC-IC4A Indoor Championships
Mar 2, 2018
9:28.12
Gulden Invitational
Jan 20, 2018
8:57.32
IC4A/ECAC Indoor Track & Field Championships
Mar 3- 5, 2017
9:06.57
2017 Armory Track Invitational (Colleges)
Feb 3- 4, 2017
9:33.36
NYC Gotham Cup
Jan 16, 2015
4 x 1500 Relay (Outdoor)
Top↑
19:04.17
2018 Colonial Relays
Apr 5- 7, 2018
Distance Medley Relay (Outdoor)
Top↑
11:41.15
Penn Relays
Apr 27-29, 2017
Distance Medley Relay (Indoor)
Top↑
11:43.49
2017 Armory Track Invitational (Colleges)
Feb 3- 4, 2017
12:18.01
2015 Armory Track Invitational
Jan 30-31, 2015
12:29.33
Navy Women's Indoor Invitational
Jan 8, 2015
5k
Top↑
19:16.1
IC4A/ECAC XC Championship
Nov 21, 2015
19:11.2
Towson Invitational Cross Country Meet
Sep 19, 2014
6k
Top↑
20:58.8
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 10, 2017
21:39.2
Colonial Athletic Association (CAA) Cross Country Championship
Oct 28, 2017
21:28.3
adidas DI Pre Nationals
Oct 14, 2017
21:07.0
Paul Short Gold
Sep 29, 2017
23:05.4
Delaware Invitational
Sep 16, 2017
22:21.6
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 11, 2016
23:11.9
Colonial Athletic Association (CAA) Cross Country Championship
Oct 29, 2016
22:12.4
Penn State National Open
Oct 14, 2016
21:56.5
Paul Short - Brown - Div I
Oct 1, 2016
22:21.8
Lehigh Cross Country Invitational
Sep 2, 2016
23:20.2
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 13, 2015
22:19.0
Colonial Athletic Association (CAA) Cross Country Championship
Oct 31, 2015
22:21.9
Princeton XC Invitational
Oct 17, 2015
23:02.8
UD Blue & Gold Cross Country Invitational
Oct 10, 2015
22:07.4
Lehigh Paul Short Run
Oct 2, 2015
23:27.4
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 14, 2014
23:45.6
Colonial Athletic Association (CAA) Cross Country Championship
Nov 1, 2014
24:47.1
2014 Blue & Gold Invitational @ Delaware
Oct 11, 2014
23:19.4
Lehigh Paul Short Run
Oct 4, 2014
24:34.7
2014 Delaware Invitational
Sep 13, 2014
23:37.1
Lehigh Invitational
Aug 29, 2014
2.48 Mile
Top↑
14:48.8
Elon Opener
Sep 2, 2017
2018 Outdoors
800 Meters
2:15.82
CAA Outdoor Track and Field Championships
May 4- 5, 2018
2:11.10
CAA Outdoor Track and Field Championships
May 4- 5, 2018
2:08.74
Florida Relays
March 29-31, 2018
1500 Meters
4:27.38
NCAA East Preliminary Round
May 24-26, 2018
4:19.52
NCAA East Preliminary Round
May 24-26, 2018
4:19.92
IC4A/ECAC DI Outdoor Track & Field Championships
May 12-13, 2018
4:41.02
CAA Outdoor Track and Field Championships
May 4- 5, 2018
4:44.39
CAA Outdoor Track and Field Championships
May 4- 5, 2018
4:25.20
2018 Larry Ellis Invitational
April 20-21, 2018
4:23.52
2018 Colonial Relays
April 5- 7, 2018
3000 Meters
9:42.24
Maryland Invitational
March 17, 2018
4 x 400 Relay
3:53.64
2018 Colonial Relays
April 5- 7, 2018
4 x 1500 Relay
19:04.17
2018 Colonial Relays
April 5- 7, 2018
2018 Indoors
800 Meters
2:11.58
Sweetheart Multi-Mix Madness
February 8, 2018
1000 Meters
2:49.16
Princeton Indoor Invitational
February 17, 2018
2:52.49
Sweetheart Multi-Mix Madness
February 8, 2018
Mile
4:43.62
2018 ECAC-IC4A Indoor Championships
March 2, 2018
4:48.24
2018 ECAC-IC4A Indoor Championships
March 2, 2018
4:50.89
Dr. Sander Invitational Armory Challenge (College/Open)
January 25-26, 2018
3000 Meters
DNF
Princeton Indoor Invitational
February 17, 2018
10:01.48
Gulden Invitational
January 20, 2018
4 x 400 Relay
4:08.29
Princeton Indoor Invitational
February 17, 2018
4 x 800 Relay
8:54.17
2018 ECAC-IC4A Indoor Championships
March 2, 2018
9:28.12
Gulden Invitational
January 20, 2018
2017 Indoors
800 Meters
2:13.40
Villanova Open
January 27, 2017
2:15.29
Towson Tiger Invitational
January 14, 2017
1000 Meters
2:51.65
2017 Princeton Invitational
February 19, 2017
Mile
4:50.44
IC4A/ECAC Indoor Track & Field Championships
March 3- 5, 2017
4:50.86
IC4A/ECAC Indoor Track & Field Championships
March 3- 5, 2017
4:54.25
Towson Tiger Invitational
January 14, 2017
3000 Meters
10:16.74
Wagner Invite
January 6, 2017
5000 Meters
17:19.02
TCNJ Indoor Open
December 2, 2017
4 x 800 Relay
8:57.32
IC4A/ECAC Indoor Track & Field Championships
March 3- 5, 2017
9:06.57
2017 Armory Track Invitational (Colleges)
February 3- 4, 2017
Distance Medley Relay
11:43.49
2017 Armory Track Invitational (Colleges)
February 3- 4, 2017
2017 XC
6k
20:58.8
NCAA Division I Mid-Atlantic Region Cross Country Championships
November 10, 2017
21:39.2
Colonial Athletic Association (CAA) Cross Country Championship
October 28, 2017
21:28.3
adidas DI Pre Nationals
October 14, 2017
21:07.0
Paul Short Gold
September 29, 2017
23:05.4
Delaware Invitational
September 16, 2017
2.48 Mile
14:48.8
Elon Opener
September 2, 2017
2017 Outdoors
800 Meters
2:12.14
CAA Outdoor Track and Field Championships
May 5- 6, 2017
2:13.47
CAA Outdoor Track and Field Championships
May 5- 6, 2017
2:11.11
Towson Invitational 2017
April 15, 2017
2:09.48
Raleigh Relays
March 24-25, 2017
1500 Meters
4:25.09
NCAA Division I East Preliminary Round
May 25-27, 2017
4:26.28
IC4A/ECAC Outdoor Track & Field Championships
May 12, 2017
4:29.73
CAA Outdoor Track and Field Championships
May 5- 6, 2017
4:41.94
CAA Outdoor Track and Field Championships
May 5- 6, 2017
4:24.54
2017 Larry Ellis Invitational
April 21-22, 2017
4:25.41
2017 Colonial Relays
March 30-April 1, 2017
4:27.57
Raleigh Relays
March 24-25, 2017
3000 Meters
10:11.82
2017 Delaware Open
April 8, 2017
4 x 400 Relay
4:02.70
2017 Delaware Open
April 8, 2017
4 x 800 Relay
8:55.47
IC4A/ECAC Outdoor Track & Field Championships
May 12, 2017
Distance Medley Relay
11:41.15
Penn Relays
April 27-29, 2017
2016 XC
6k
22:21.6
NCAA Division I Mid-Atlantic Region Cross Country Championships
November 11, 2016
23:11.9
Colonial Athletic Association (CAA) Cross Country Championship
October 29, 2016
22:12.4
Penn State National Open
October 14, 2016
21:56.5
Paul Short - Brown - Div I
October 1, 2016
22:21.8
Lehigh Cross Country Invitational
September 2, 2016
2016 Outdoors
800 Meters
2:13.65
CAA Outdoor Track and Field Championships
May 6- 7, 2016
2:14.46
CAA Outdoor Track and Field Championships
May 6- 7, 2016
2:16.83
2016 Delaware Classic
April 23, 2016
2:19.61
2016 VCU Ram Invite
March 19, 2016
1500 Meters
4:33.46
IC4A/ECAC Outdoor Track and Field Championships
May 13-15, 2016
4:30.65
IC4A/ECAC Outdoor Track and Field Championships
May 13-15, 2016
4:33.21
CAA Outdoor Track and Field Championships
May 6- 7, 2016
4:39.36
CAA Outdoor Track and Field Championships
May 6- 7, 2016
4:31.69
Princeton Outdoor Invite
April 15-16, 2016
4:35.96
2016 Colonial Relays
March 31-April 2, 2016
4:44.03
Raleigh Relays
March 25-26, 2016
4 x 800 Relay
9:15.26
2016 Delaware Classic
April 23, 2016
9:25.99
2016 Colonial Relays
March 31-April 2, 2016
2016 Indoors
1000 Meters
2:56.28
Villanova Open
January 8, 2016
Mile
5:02.48
Tiger Open (College)
January 24, 2016
5:01.62
2016 Great Dane Classic
January 16, 2016
2015 XC
5k
19:16.1
IC4A/ECAC XC Championship
November 21, 2015
6k
23:20.2
NCAA Division I Mid-Atlantic Region Cross Country Championships
November 13, 2015
22:19.0
Colonial Athletic Association (CAA) Cross Country Championship
October 31, 2015
22:21.9
Princeton XC Invitational
October 17, 2015
23:02.8
UD Blue & Gold Cross Country Invitational
October 10, 2015
22:07.4
Lehigh Paul Short Run
October 2, 2015
2015 Outdoors
800 Meters
2:17.21
CAA Outdoor Track and Field Championships
May 1- 2, 2015
2:14.10
CAA Outdoor Track and Field Championships
May 1- 2, 2015
2:13.53
Morgan State Legacy Track & Field Meet
April 17-18, 2015
2:17.69
VCU Ram Invite
March 21, 2015
1500 Meters
4:39.44
2015 IC4A/ECAC Outdoor Track & Field Championships
May 15-17, 2015
4:31.57
CAA Outdoor Track and Field Championships
May 1- 2, 2015
4:35.55
CAA Outdoor Track and Field Championships
May 1- 2, 2015
4:38.23
2015 Colonial Relays
April 2- 4, 2015
4:36.92
Raleigh Relays
March 27-28, 2015
3000 Meters
10:21.83
Delaware Open
April 11, 2015
4 x 800 Relay
9:16.07
2015 IC4A/ECAC Outdoor Track & Field Championships
May 15-17, 2015
9:00.95
2015 IC4A/ECAC Outdoor Track & Field Championships
May 15-17, 2015
9:08.14
2015 Colonial Relays
April 2- 4, 2015
9:21.24
Raleigh Relays
March 27-28, 2015
2015 Indoors
800 Meters
2:16.31
Princeton Invitational (College)
February 22, 2015
2:16.46
2015 Armory Track Invitational
January 30-31, 2015
1000 Meters
3:12.31
Princeton Invitational (College)
February 22, 2015
3:00.41
Tiger Open (College)
January 24, 2015
Mile
5:18.29
NYC Gotham Cup
January 16, 2015
4 x 800 Relay
9:33.36
NYC Gotham Cup
January 16, 2015
Distance Medley Relay
12:18.01
2015 Armory Track Invitational
January 30-31, 2015
12:29.33
Navy Women's Indoor Invitational
January 8, 2015
2014 XC
5k
19:11.2
Towson Invitational Cross Country Meet
September 19, 2014
6k
23:27.4
NCAA Division I Mid-Atlantic Region Cross Country Championships
November 14, 2014
23:45.6
Colonial Athletic Association (CAA) Cross Country Championship
November 1, 2014
24:47.1
2014 Blue & Gold Invitational @ Delaware
October 11, 2014
23:19.4
Lehigh Paul Short Run
October 4, 2014
24:34.7
2014 Delaware Invitational
September 13, 2014
23:37.1
Lehigh Invitational
August 29, 2014
800 Meters (Outdoors)
2018
2:08.74
Florida Relays
(Mar 29-31, 2018)
2017
2:09.48
Raleigh Relays
(Mar 24-25, 2017)
2016
2:13.65
CAA Outdoor Track and Field Championships
(May 6- 7, 2016)
2015
2:13.53
Morgan State Legacy Track & Field Meet
(Apr 17-18, 2015)
1500 Meters (Outdoors)
2018
4:19.52
NCAA East Preliminary Round
(May 24-26, 2018)
2017
4:24.54
2017 Larry Ellis Invitational
(Apr 21-22, 2017)
2016
4:30.65
IC4A/ECAC Outdoor Track and Field Championships
(May 13-15, 2016)
2015
4:31.57
CAA Outdoor Track and Field Championships
(May 1- 2, 2015)
3000 Meters (Outdoors)
2018
9:42.24
Maryland Invitational
(Mar 17, 2018)
2017
10:11.82
2017 Delaware Open
(Apr 8, 2017)
2015
10:21.83
Delaware Open
(Apr 11, 2015)
800 Meters (Indoors)
2018
2:11.58
Sweetheart Multi-Mix Madness
(Feb 8, 2018)
2017
2:13.40
Villanova Open
(Jan 27, 2017)
2015
2:16.31
Princeton Invitational (College)
(Feb 22, 2015)
1000 Meters (Indoors)
2018
2:49.16
Princeton Indoor Invitational
(Feb 17, 2018)
2017
2:51.65
2017 Princeton Invitational
(Feb 19, 2017)
2016
2:56.28
Villanova Open
(Jan 8, 2016)
2015
3:00.41
Tiger Open (College)
(Jan 24, 2015)
Mile (Indoors)
2018
4:43.62
2018 ECAC-IC4A Indoor Championships
(Mar 2, 2018)
2017
4:50.44
IC4A/ECAC Indoor Track & Field Championships
(Mar 3- 5, 2017)
2016
5:01.62
2016 Great Dane Classic
(Jan 16, 2016)
2015
5:18.29
NYC Gotham Cup
(Jan 16, 2015)
3000 Meters (Indoors)
2018
10:01.48
Gulden Invitational
(Jan 20, 2018)
2017
10:16.74
Wagner Invite
(Jan 6, 2017)
5000 Meters (Indoors)
2017
17:19.02
TCNJ Indoor Open
(Dec 2, 2017)
5k (XC)
2015
19:16.1
IC4A/ECAC XC Championship
Nov 21, 2015
2014
19:11.2
Towson Invitational Cross Country Meet
Sep 19, 2014
6k (XC)
2017
20:58.8
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 10, 2017
2016
21:56.5
Paul Short - Brown - Div I
Oct 1, 2016
2015
22:07.4
Lehigh Paul Short Run
Oct 2, 2015
2014
23:19.4
Lehigh Paul Short Run
Oct 4, 2014
2.48 Mile (XC)
2017
14:48.8
Elon Opener
Sep 2, 2017