LINDSAY FREDERICK (SR-4)

SEATTLE U.

College Bests

1500 MILE
3000 5000
3K (XC) 5K (XC)
6K (XC) 3 MILE (XC)
WAC Outdoor Track and Field Championships    May 11-14, 2016
5000 17:50.94 7th (F)
2016 OSU High Performance Meet    Apr 29-30, 2016
5000 17:57.30 19th (F)
Bryan Clay Invitational    Apr 14-15, 2016
5000 18:07.19 3rd (F)
WAR 9    Apr 8- 9, 2016
1500 4:58.08 16th (F)
L&C Spring Break Open    Mar 18-19, 2016
5000 18:14.58 11th (F)
2016 WAC Indoor Track and Field Championships    Feb 25-27, 2016
3000 10:40.60 21st (F)
5000 18:51.72 13th (F)
Portland Indoor Invitational    Feb 4, 2016
3000 10:39.06 10th (F)
UW Invitational    Jan 29-30, 2016
5000 18:38.78 42nd (F)
2016 UW Indoor Preview    Jan 16, 2016
3000 10:53.73 48th (F)
Emerald City Open    Oct 17, 2015
6k 24:20.9 25th
Washington Invitational    Oct 2, 2015
6k 22:40.4 105th
Sundodger Invitational (D-I Only)    Sep 19, 2015
6k 23:50.2 76th
Washington vs. Seattle U    Sep 1, 2015
3k 18:22.1 22nd
Ken Shannon Invitational    May 8- 9, 2015
5000 18:46.83 2nd (F)
2015 WWU Ralph Vernacchia Track & Field Meet    Apr 25, 2015
5000 18:58.90 16th (F)
WAR 8    Apr 10-11, 2015
5000 19:34.17 20th (F)
2015 Rose City Preview    Mar 21, 2015
3000 10:40.80 20th (F)
Sundodger Invitational    Sep 20, 2014
6k 25:06.7 47th
UW-SU Open    Aug 29, 2014
3M 19:08.4 22nd
Ken Shannon Invitational    May 9-10, 2014
5000 19:32.76 4th (F)
OSU High Performance - Individuals / Clubs    May 1- 2, 2014
5000 19:13.79 11th (F)
OSU High Performance - Colleges    May 1- 2, 2014
5000 19:13.79 11th (F)
Ralph Vernacchia Track & Field Meet    Apr 26, 2014
Mile 5:35.04 13th (F)
WAR 7 - NW Scoring Clash    Apr 11-12, 2014
5000 18:52.09 14th (F)
UW Invitational    Jan 31, 2014
3000 11:15.46 23rd (F)
Beaver Classic 2013    Oct 25, 2013
6k 24:37.0 48th
Emerald City Open    Oct 19, 2013
6k 25:33.7 48th
Sundodger Invitational    Sep 14, 2013
6k 25:21.8 84th
1500 Meters (Outdoor)
Top↑
WAR 9 Apr 8- 9, 2016
Mile (Outdoor)
Top↑
Ralph Vernacchia Track & Field Meet Apr 26, 2014
3000 Meters (Outdoor)
Top↑
2015 Rose City Preview Mar 21, 2015
3000 Meters (Indoor)
Top↑
2016 WAC Indoor Track and Field Championships Feb 25-27, 2016
Portland Indoor Invitational Feb 4, 2016
2016 UW Indoor Preview Jan 16, 2016
UW Invitational Jan 31, 2014
5000 Meters (Outdoor)
Top↑
WAC Outdoor Track and Field Championships May 11-14, 2016
2016 OSU High Performance Meet Apr 29-30, 2016
Bryan Clay Invitational Apr 14-15, 2016
L&C Spring Break Open Mar 18-19, 2016
Ken Shannon Invitational May 8- 9, 2015
2015 WWU Ralph Vernacchia Track & Field Meet Apr 25, 2015
WAR 8 Apr 10-11, 2015
Ken Shannon Invitational May 9-10, 2014
OSU High Performance - Individuals / Clubs May 1- 2, 2014
OSU High Performance - Colleges May 1- 2, 2014
WAR 7 - NW Scoring Clash Apr 11-12, 2014
5000 Meters (Indoor)
Top↑
2016 WAC Indoor Track and Field Championships Feb 25-27, 2016
UW Invitational Jan 29-30, 2016
3k
Top↑
Washington vs. Seattle U Sep 1, 2015
5k
Top↑
Western Athletic Conference Cross Country Championships Oct 31, 2015
6k
Top↑
NCAA Division I West Region Cross Country Championships Nov 13, 2015
Emerald City Open Oct 17, 2015
Washington Invitational Oct 2, 2015
Sundodger Invitational (D-I Only) Sep 19, 2015
Sundodger Invitational Sep 20, 2014
Beaver Classic 2013 Oct 25, 2013
Emerald City Open Oct 19, 2013
Sundodger Invitational Sep 14, 2013
UW Sundodger Cross Country Invitational (College) Sep 15, 2012
3 Mile
Top↑
UW-SU Open Aug 29, 2014

2016 Outdoors

1500 Meters
WAR 9 April 8- 9, 2016
5000 Meters
WAC Outdoor Track and Field Championships May 11-14, 2016
2016 OSU High Performance Meet April 29-30, 2016
Bryan Clay Invitational April 14-15, 2016
L&C Spring Break Open March 18-19, 2016

2016 Indoors

3000 Meters
2016 WAC Indoor Track and Field Championships February 25-27, 2016
Portland Indoor Invitational February 4, 2016
2016 UW Indoor Preview January 16, 2016
5000 Meters
2016 WAC Indoor Track and Field Championships February 25-27, 2016
UW Invitational January 29-30, 2016

2015 XC

2015 Outdoors

3000 Meters
2015 Rose City Preview March 21, 2015
5000 Meters
Ken Shannon Invitational May 8- 9, 2015
2015 WWU Ralph Vernacchia Track & Field Meet April 25, 2015
WAR 8 April 10-11, 2015

2014 XC

6k
Sundodger Invitational September 20, 2014
3 Mile
UW-SU Open August 29, 2014

2014 Outdoors

2014 Indoors

3000 Meters
UW Invitational January 31, 2014

2013 XC

6k
Beaver Classic 2013 October 25, 2013
Emerald City Open October 19, 2013
Sundodger Invitational September 14, 2013

2012 XC

1500 Meters (Outdoors)
2016  
WAR 9  
(Apr 8- 9, 2016)
Mile (Outdoors)
2014  
3000 Meters (Outdoors)
2015  
(Mar 21, 2015)
5000 Meters (Outdoors)
2016  
2015  
(May 8- 9, 2015)
2014  
(Apr 11-12, 2014)
3000 Meters (Indoors)
2016  
(Feb 4, 2016)
2014  
(Jan 31, 2014)
5000 Meters (Indoors)
2016  
(Jan 29-30, 2016)
3k (XC)
2015  
Sep 1, 2015
5k (XC)
2015  
6k (XC)
2015  
Oct 2, 2015
2014  
Sep 20, 2014
2013  
Oct 25, 2013
2012  
3 Mile (XC)
2014  
Aug 29, 2014