LARS ELSBERND (FR-1)

IOWA CENTRAL CC

College Bests

800 1000
MILE 3000
5K (XC) 6K (XC)
8K (XC) 4 MILE (XC)
NJCAA Region XI Indoor Championships    Feb 21-22, 2020
800 2:01.63 7th (F)
SDSU Indoor Classic    Feb 14-15, 2020
800 1:59.60 23rd (F)
4x800 8:04.06 2nd (F)
Ted Nelson Classic    Feb 8, 2020
3000 9:40.95 31st (F)
Jim Emmerich Invitational    Jan 25, 2020
Mile 4:34.36 29th (F)
4x400 3:31.39 7th (F)
Minnesota State Invitational    Jan 19, 2020
1000 2:35.44 7th (F)
4x400 3:35.01 7th (F)
Hawkeye Invitational    Jan 10-11, 2020
1000 2:37.39 6th (F)
Region XI Championship Meet    Oct 25, 2019
8k 27:26.3 46th
Jim Drews/Tori Neubauer Invitational    Oct 19, 2019
8k 28:55.0 268th
Trent Smith Invitational    Oct 12, 2019
8k 28:28.6 58th
Dan Huston Invitational    Oct 5, 2019
8k 30:10.6 173rd
Greeno/Dirksen Invitational    Sep 21, 2019
8k 29:53.7 197th
NJCAA Region XI Championships    Feb 15-16, 2019
800 2:02.02 6th (F)
SDSU Indoor Classic    Feb 8- 9, 2019
1000 2:40.55 38th (F)
Mile 4:43.28 65th (F)
Ted Nelson Classic    Feb 2, 2019
1000 2:44.42 12th (F)
4x400 3:47.37 17th (F)
DMR 11:37.15 4th (F)
Black & Gold Premier    Jan 26, 2019
800 2:03.37 17th (F)
SDSU Jim Emmerich/Alumni Invitational    Jan 19, 2019
3000 9:47.60 23rd (F)
Hawkeye Invitational    Jan 11-12, 2019
Mile 4:49.30 34th (F)
4x400 3:39.56 18th (F)
Saga Cup    Nov 2, 2018
8k 29:11.5 56th
NJCAA Region XI Championship Meet    Oct 26, 2018
8k 27:59.2 35th
Jim Drews/Tori Neubauer Invitational    Oct 13, 2018
8k 29:18.5 196th
Roy Griak Invitational    Sep 29, 2018
8k 29:04.0 119th
All-American Inviational    Sep 8, 2018
4M 23:46.1 122nd
Hawkeye Invitational    Aug 31, 2018
6k 22:03.8 70th
Region XI Time Trial    Aug 25, 2018
5k 19:49.6 43rd
800 Meters (Indoor)
Top↑
NJCAA Region XI Indoor Championships Feb 21-22, 2020
SDSU Indoor Classic Feb 14-15, 2020
NJCAA Region XI Championships Feb 15-16, 2019
Black & Gold Premier Jan 26, 2019
1000 Meters (Indoor)
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Minnesota State Invitational Jan 19, 2020
Hawkeye Invitational Jan 10-11, 2020
SDSU Indoor Classic Feb 8- 9, 2019
Ted Nelson Classic Feb 2, 2019
Mile (Indoor)
Top↑
Jim Emmerich Invitational Jan 25, 2020
SDSU Indoor Classic Feb 8- 9, 2019
Hawkeye Invitational Jan 11-12, 2019
3000 Meters (Indoor)
Top↑
Ted Nelson Classic Feb 8, 2020
SDSU Jim Emmerich/Alumni Invitational Jan 19, 2019
4 x 400 Relay (Indoor)
Top↑
Jim Emmerich Invitational Jan 25, 2020
Minnesota State Invitational Jan 19, 2020
Ted Nelson Classic Feb 2, 2019
Hawkeye Invitational Jan 11-12, 2019
4 x 800 Relay (Indoor)
Top↑
SDSU Indoor Classic Feb 14-15, 2020
Distance Medley Relay (Indoor)
Top↑
Ted Nelson Classic Feb 2, 2019
5k
Top↑
Region XI Time Trial Aug 25, 2018
6k
Top↑
Hawkeye Invitational Aug 31, 2018
8k
Top↑
Region XI Championship Meet Oct 25, 2019
Jim Drews/Tori Neubauer Invitational Oct 19, 2019
Trent Smith Invitational Oct 12, 2019
Dan Huston Invitational Oct 5, 2019
Greeno/Dirksen Invitational Sep 21, 2019
Saga Cup Nov 2, 2018
NJCAA Region XI Championship Meet Oct 26, 2018
Jim Drews/Tori Neubauer Invitational Oct 13, 2018
Roy Griak Invitational-Maroon Combined Scoring (UNOFFICIAL) Sep 29, 2018
Roy Griak Invitational Sep 29, 2018
2018 Brissman-Lundeen Cross Country Invitational Sep 21, 2018
4 Mile
Top↑
All-American Inviational Sep 8, 2018

2020 Indoors

800 Meters
NJCAA Region XI Indoor Championships February 21-22, 2020
SDSU Indoor Classic February 14-15, 2020
1000 Meters
Minnesota State Invitational January 19, 2020
Hawkeye Invitational January 10-11, 2020
Mile
Jim Emmerich Invitational January 25, 2020
3000 Meters
Ted Nelson Classic February 8, 2020
4 x 400 Relay
Jim Emmerich Invitational January 25, 2020
Minnesota State Invitational January 19, 2020
4 x 800 Relay
SDSU Indoor Classic February 14-15, 2020

2019 XC

2019 Indoors

800 Meters
NJCAA Region XI Championships February 15-16, 2019
Black & Gold Premier January 26, 2019
1000 Meters
SDSU Indoor Classic February 8- 9, 2019
Ted Nelson Classic February 2, 2019
Mile
SDSU Indoor Classic February 8- 9, 2019
Hawkeye Invitational January 11-12, 2019
3000 Meters
SDSU Jim Emmerich/Alumni Invitational January 19, 2019
4 x 400 Relay
Ted Nelson Classic February 2, 2019
Hawkeye Invitational January 11-12, 2019
Distance Medley Relay
Ted Nelson Classic February 2, 2019

2018 XC

800 Meters (Indoors)
2020  
(Feb 14-15, 2020)
2019  
(Feb 15-16, 2019)
1000 Meters (Indoors)
2020  
(Jan 19, 2020)
2019  
(Feb 8- 9, 2019)
Mile (Indoors)
2020  
(Jan 25, 2020)
2019  
(Feb 8- 9, 2019)
3000 Meters (Indoors)
2020  
(Feb 8, 2020)
2019  
5k (XC)
2018  
Aug 25, 2018
6k (XC)
2018  
Aug 31, 2018
8k (XC)
2019  
Oct 25, 2019
2018  
4 Mile (XC)
2018  
Sep 8, 2018