KATIE MURANO (JR-3)

SIMPSON (IOWA)

College Bests

1500 MILE
3000 5000
3000S 4K (XC)
5K (XC) 6K (XC)
3 MILE (XC)  

American Rivers Conference Championships    May 12-14, 2022
3000S 13:00.28 16th (F)
2022 Kip Janvrin Open    Apr 28-29, 2022
3000S 12:24.63 22nd (F)
2022 Simpson Central Dual    Apr 23, 2022
3000 11:57.37 5th (F)
Central College Dutch Invite    Apr 9, 2022
3000S 12:53.85 4th (F)
Liz Wuertz Invite    Feb 19, 2022
Mile 6:11.39 21st (F)
Darren Young Invitational    Feb 12, 2022
Mile 6:08.48 20th (F)
Grinnell Invitational    Jan 29, 2022
Mile 5:59.46 6th (F)
Jim Drews/Tori Neubauer Invitational    Oct 15, 2021
6k 25:21.0 164th
59th Les Duke XC Invite    Sep 11, 2021
6k 25:38.9 37th
Buxton Invitational    Sep 3, 2021
4k 17:59.8 15th
BVU Triangular    Feb 13, 2021
3000 12:03.92 12th (F)
A-R-C Triangular    Feb 6, 2021
3000 12:14.58 4th (F)
American Rivers Championships    Nov 7, 2020
6k 25:34.4 39th
Coe Simpson Luther Triangular    Oct 24, 2020
6k 25:04.0 20th
Dan Huston Triangular    Oct 10, 2020
6k 25:42.5 29th
A-R-C Tri #2    Sep 26, 2020
6k 27:33.2 22nd
2020 NWU vs Simpson Dual    Sep 12, 2020
5k 23:09.3 20th
American Rivers Indoor Track & Field Championships    Feb 28-29, 2020
3000 11:41.78 19th (F)
Darren Young Classic    Feb 15, 2020
5000 20:20.28 5th (F)
Wartburg College Select    Jan 31-Feb 1, 2020
3000 11:50.31 18th (F)
Prairie Wolf Indoor Invitational    Jan 24, 2020
3000 11:44.31 14th (F)
Dutch Athletic Classic 2020    Jan 18, 2020
Mile 5:58.23 12th (F)
Jim Drews/Tori Neubauer Invitational    Oct 19, 2019
6k 24:59.8 111th
Dan Huston Invitational    Oct 5, 2019
6k 26:05.2 85th
Bradley Intercollegiate    Sep 20, 2019
3M 20:23.0 93rd
Bill Buxton - Simpson Invitational    Aug 30, 2019
4k 17:13.2 7th
2019 Dr. Tucker Open    May 3, 2019
5000 19:33.20 2nd (F)
2019 Kip Janvrin Open    Apr 25-26, 2019
3000S 12:17.74 9th (F)
Central-Nebraska Wesleyan-Simpson Tri-Meet    Apr 19, 2019
3000S 12:35.11 1st (F)
Central College Dutch Invitational    Apr 5- 6, 2019
1500 5:19.54 11th (F)
Grand View Invitational    Mar 23, 2019
1500 5:24.63 6th (F)
American Rivers Indoor Conference Championships    Feb 22-23, 2019
3000 11:42.24 17th (F)
2019 Darren Young Indoor Invitational    Feb 9, 2019
3000 11:32.46 7th (F)
Wartburg Indoor Select    Feb 1- 2, 2019
Mile 5:53.52 12th (F)
Prairie Wolf Indoor Invitational 2019    Jan 25, 2019
3000 11:56.24 8th (F)
Dutch Athletics Classic    Jan 19, 2019
Mile 6:04.37 12th (F)
Jim Drews/Tori Neubauer Invitational    Oct 13, 2018
6k 24:55.5 104th
21st Dan Huston XC Invite    Sep 29, 2018
6k 25:21.2 88th
57th Les Duke CC Invitational    Sep 8, 2018
6k 25:16.5 22nd
Bill Buxton Invitational XC    Aug 31, 2018
4k 17:32.1 7th
1500 Meters (Outdoor)
Top↑
Central College Dutch Invitational Apr 5- 6, 2019
Grand View Invitational Mar 23, 2019
Mile (Indoor)
Top↑
Liz Wuertz Invite Feb 19, 2022
Darren Young Invitational Feb 12, 2022
Grinnell Invitational Jan 29, 2022
Dutch Athletic Classic 2020 Jan 18, 2020
Wartburg Indoor Select Feb 1- 2, 2019
Dutch Athletics Classic Jan 19, 2019
3000 Meters (Outdoor)
Top↑
2022 Simpson Central Dual Apr 23, 2022
3000 Meters (Indoor)
Top↑
BVU Triangular Feb 13, 2021
A-R-C Triangular Feb 6, 2021
American Rivers Indoor Track & Field Championships Feb 28-29, 2020
Wartburg College Select Jan 31-Feb 1, 2020
Prairie Wolf Indoor Invitational Jan 24, 2020
American Rivers Indoor Conference Championships Feb 22-23, 2019
2019 Darren Young Indoor Invitational Feb 9, 2019
Prairie Wolf Indoor Invitational 2019 Jan 25, 2019
5000 Meters (Outdoor)
Top↑
2019 Dr. Tucker Open May 3, 2019
5000 Meters (Indoor)
Top↑
Darren Young Classic Feb 15, 2020
3000 Steeplechase (Outdoor)
Top↑
American Rivers Conference Championships May 12-14, 2022
2022 Kip Janvrin Open Apr 28-29, 2022
Central College Dutch Invite Apr 9, 2022
2019 Kip Janvrin Open Apr 25-26, 2019
Central-Nebraska Wesleyan-Simpson Tri-Meet Apr 19, 2019
4k
Top↑
Buxton Invitational Sep 3, 2021
Bill Buxton - Simpson Invitational Aug 30, 2019
Bill Buxton Invitational XC Aug 31, 2018
5k
Top↑
2020 NWU vs Simpson Dual Sep 12, 2020
American Rivers Conference Championships Nov 2, 2019
6k
Top↑
American Rivers Conference Championships Oct 30, 2021
Jim Drews/Tori Neubauer Invitational Oct 15, 2021
Augustana Brissman-Lundeen Invitational Oct 1, 2021
59th Les Duke XC Invite Sep 11, 2021
American Rivers Championships Nov 7, 2020
Coe Simpson Luther Triangular Oct 24, 2020
Dan Huston Triangular Oct 10, 2020
A-R-C Tri #2 Sep 26, 2020
NCAA Division III Central Region Cross Country Championships Nov 16, 2019
Jim Drews/Tori Neubauer Invitational Oct 19, 2019
Dan Huston Invitational Oct 5, 2019
NCAA Division III Central Region Cross Country Championships Nov 10, 2018
American Rivers Conference Championships Oct 27, 2018
Jim Drews/Tori Neubauer Invitational Oct 13, 2018
21st Dan Huston XC Invite Sep 29, 2018
57th Les Duke CC Invitational Sep 8, 2018
3 Mile
Top↑
Bradley Intercollegiate Sep 20, 2019

2022 Outdoors

3000 Meters
2022 Simpson Central Dual April 23, 2022
3000 Steeplechase
American Rivers Conference Championships May 12-14, 2022
2022 Kip Janvrin Open April 28-29, 2022
Central College Dutch Invite April 9, 2022

2022 Indoors

Mile
Liz Wuertz Invite February 19, 2022
Darren Young Invitational February 12, 2022
Grinnell Invitational January 29, 2022

2021 XC

2021 Indoors

3000 Meters
BVU Triangular February 13, 2021
A-R-C Triangular February 6, 2021

2020 XC

5k
2020 NWU vs Simpson Dual September 12, 2020
6k
American Rivers Championships November 7, 2020
Coe Simpson Luther Triangular October 24, 2020
Dan Huston Triangular October 10, 2020
A-R-C Tri #2 September 26, 2020

2020 Indoors

Mile
Dutch Athletic Classic 2020 January 18, 2020
3000 Meters
American Rivers Indoor Track & Field Championships February 28-29, 2020
Wartburg College Select January 31-February 1, 2020
Prairie Wolf Indoor Invitational January 24, 2020
5000 Meters
Darren Young Classic February 15, 2020

2019 XC

2019 Outdoors

1500 Meters
Central College Dutch Invitational April 5- 6, 2019
Grand View Invitational March 23, 2019
5000 Meters
2019 Dr. Tucker Open May 3, 2019
3000 Steeplechase
2019 Kip Janvrin Open April 25-26, 2019
Central-Nebraska Wesleyan-Simpson Tri-Meet April 19, 2019

2019 Indoors

2018 XC

1500 Meters (Outdoors)
2019  
3000 Meters (Outdoors)
2022  
(Apr 23, 2022)
5000 Meters (Outdoors)
2019  
(May 3, 2019)
3000 Steeplechase (Outdoors)
2022  
(Apr 28-29, 2022)
2019  
(Apr 25-26, 2019)
Mile (Indoors)
2022  
(Jan 29, 2022)
2020  
(Jan 18, 2020)
2019  
(Feb 1- 2, 2019)
3000 Meters (Indoors)
2021  
(Feb 13, 2021)
2020  
2019  
5000 Meters (Indoors)
2020  
(Feb 15, 2020)
4k (XC)
2021  
Sep 3, 2021
2019  
2018  
Aug 31, 2018
5k (XC)
2020  
Sep 12, 2020
2019  
6k (XC)
2021  
2020  
2019  
2018  
3 Mile (XC)
2019  
Sep 20, 2019