TFRRS | Lauren Toth – Track and Field Results & Statistics

LAUREN TOTH (SR-4)

EAST STROUDSBURG

College Bests

400	1:01.46	600	1:40.74
800	2:17.45	1000	3:08.91
1500	4:55.15	MILE	5:23.57
4K (XC)	24:17.1	5K (XC)	19:03.7
6K (XC)	23:11.1	4 MILE (XC)	25:48.1

PSAC Outdoor Track & Field Championships May 4- 6, 2017
800	2:17.45	9th (F)

Lehigh Games 2017 Apr 29, 2017
400	1:01.46	14th (F)

Penn Relays Apr 27-29, 2017
DMR	12:10.99

12th Annual All-American Invitational/Open Meet Apr 22, 2017
800	2:19.38	2nd (F)
4x400	4:28.63	9th (F)

Bison Outdoor Classic Apr 14-15, 2017
1500	4:57.09	60th (F)
4x800	9:30.06	3rd (F)

2017 Coach P Invitational Apr 7- 8, 2017
800	2:20.22	5th (F)

2017 Kutztown-Bloomsburg-ESU Tri Meet Apr 1, 2017
400	1:03.34	6th (F)
3000	DNF

Lafayette 7-Way Invitational Mar 25, 2017
800	2:20.26	4th (F)
4x400	4:43.77	6th (F)

Charlotte 49er Classic Mar 16-18, 2017
1500	4:56.26	29th (F)

PSAC Indoor Track & Field Championships Feb 25-26, 2017
800	2:18.61	6th (F)
4x800	9:27.23	2nd (F)

Kutztown 6 Team Qualifier Feb 18, 2017
400	1:02.31	7th (F)
4x400	4:39.83	4th (F)

Fastrack National Invite Feb 10, 2017
800	2:19.42	45th (F)

2017 DeSchriver Invitational Feb 5, 2017
600	1:40.74	4th (F)

2017 Armory Track Invitational (Colleges) Feb 3- 4, 2017
DMR	12:16.16	8th (F)

Lehigh John Covert Classic 2017 Jan 28, 2017
Mile	5:23.57	7th (F)
4x400	4:24.70	11th (F)

Gulden Invitational Jan 21, 2017
800	2:23.88	6th (F)
4x800	9:51.19	4th (F)

Kutztown Collegiate Inv. Jan 13, 2017
1000	3:08.91	2nd (F)
4x800	10:24.72	2nd (F)

NCAA Division II Atlantic Region Cross Country Championships Nov 5, 2016
6k	24:44.8	48th

PSAC CHAMPIONSHIPS Oct 22, 2016
6k	24:29.8	52nd

Hamilton College XC Invitational Oct 8, 2016
5k	19:41.7	17th

Paul Short - Brown - Div II - III Oct 1, 2016
6k	23:11.1	96th

Paul Short - Brown - Div I Oct 1, 2016
6k	23:11.1	161st

Division II/III Challenge Sep 17, 2016
4k	24:17.1	35th

PSAC Outdoor Track & Field Championships May 12-14, 2016
800	2:21.01	13th (F)
4x800	9:26.78	2nd (F)

Penn Relays Apr 28-30, 2016
4x800	9:24.40

11th Annual All-American Invitational/Open Meet Apr 23, 2016
800	2:19.12	2nd (F)
4x400	4:25.27	10th (F)

Greyhound Invitational Apr 15-16, 2016
800	2:19.71	10th (F)

WCU Invitational Apr 8- 9, 2016
800	2:24.55	5th (F)
4x400	4:16.95	4th (F)

Bloomsburg-East Stroudsburg-Kutztown Tri-Meet Apr 2, 2016
800	2:25.38	3rd (F)
4x400	4:25.68	4th (F)

Lafayette 7-Way Invitational Mar 26, 2016
800	2:24.59	6th (F)
4x400	4:20.36	6th (F)

PSAC Indoor Track & Field Championships Feb 27-28, 2016
800	2:21.22	10th (F)
4x800	9:23.48	1st (F)

6 Team Qualifier Feb 20, 2016
400	1:03.20	7th (F)
4x400	4:21.05	3rd (F)

Fastrack National Invite Feb 12, 2016
800	2:19.60	15th (F)

17th Annual DeSchriver Invite Feb 6, 2016
800	2:26.71	7th (F)
4x800	10:10.97	3rd (F)

Lehigh Covert Classic 2016 Jan 30, 2016
Mile	5:27.62	13th (F)

Kutztown Collegiate Inv. Jan 14-15, 2016
800	2:30.13	4th (F)
4x800	10:09.59	1st (F)

6th Annual Go-Fast River Run Oct 31, 2015
6k	25:01.2	32nd

Lehigh Paul Short Run Oct 2, 2015
6k	24:29.9	182nd

UMass Dartmouth Cross Country Invitational Sep 19, 2015
5k	20:05.3	5th

PSAC Outdoor Track and Field Championships Apr 30-May 2, 2015
1500	5:00.02	13th (F)
4x800	9:38.36	4th (F)

Lehigh Games Apr 25, 2015
800	2:21.71	15th (F)

10th Annual ESU All American Invitational/Open Meet Apr 18, 2015
1500	4:55.15	6th (F)

Bison Outdoor Classic Apr 11, 2015
1500	4:58.07	45th (F)

Bloomsburg, East Stroudsburg, Kutztown Tri-Meet Apr 4, 2015
800	2:27.02	3rd (F)
4x400	4:43.68	4th (F)

Lafayette 7-Way Invitational Mar 28, 2015
1500	5:08.99	3rd (F)

W&L Carnival Mar 20-21, 2015
800	2:23.69	4th (F)
1500	5:00.54	7th (F)

PSAC Indoor Track & Field Championships Feb 28-Mar 1, 2015
800	2:23.72	16th (F)
DMR	12:24.89	4th (F)

Kutztown 6 Team Qualifier Feb 21, 2015
800	2:28.32	4th (F)
4x800	10:43.05	4th (F)

DeSchriver College Invite 2015 Feb 7, 2015
600	1:42.76	4th (F)
DMR	12:49.72	1st (F)

23rd Lehigh John Covert Classic Jan 31, 2015
800	2:25.47	4th (F)

2015 Armory Track Invitational Jan 30-31, 2015
DMR	12:30.79	15th (F)

Kutztown Collegiate Invitational Jan 16, 2015
1000	3:13.47	2nd (F)

NCAA Division II Atlantic Region Cross Country Championships Nov 22, 2014
3.73M	25:42.4	90th

PSAC XC Championships Nov 8, 2014
6k	24:02.5	70th

ECAC Division II XC Championships Oct 26, 2014
6k	23:57.4	38th

Lehigh Paul Short Run Oct 4, 2014
6k	24:19.1	226th

UMass Dartmouth Invitational Sep 20, 2014
5k	19:03.7	30th

PSAC Outdoor Track and Field Championships May 1- 3, 2014
800	2:24.56	24th (F)
4x800	9:30.97	5th (F)

Penn Relays Apr 24-26, 2014
4x800	9:33.61

2014 ESU All American Meet Apr 19, 2014
1500	4:58.84	1st (F)
4x400	4:10.95	3rd (F)

Coach P Open Apr 11-12, 2014
800	2:19.61	3rd (F)
4x400	4:05.55	5th (F)

Muhlenberg Spring Invitational Apr 5, 2014
800	2:24.55	4th (F)

Lafayette 8 Way Invitational Mar 29, 2014
800	2:32.89	17th (F)

W&L Track Carnival Mar 21-22, 2014
800	2:24.62	5th (F)
1500	4:55.84	5th (F)
4x800	10:05.34	2nd (F)

PSAC Indoor Track & Field Championships Mar 1- 2, 2014
800	2:24.15	14th (F)
4x800	9:25.29	1st (F)

Kutztown Marron and Gold Invite Feb 22, 2014
Mile	5:29.96	7th (F)
4x800	10:27.01	3rd (F)

Lafayette/Rider Winter Games Feb 14, 2014
4x800	9:50.09	2nd (F)

Crusader Classic Feb 8, 2014
800	2:26.43	5th (F)

ESU Deschriver Invitational Feb 2, 2014
4x800	9:58.02	1st (F)

2014 Gulden Invitational Jan 25, 2014
800	2:30.96	11th (F)
4x800	10:07.42	4th (F)

Kutztown Golden Bear Invite Jan 16-17, 2014
1000	3:18.68	3rd (F)
4x800	11:00.17	3rd (F)

NCAA Division II Atlantic Region Cross Country Championships Nov 9, 2013
6k	24:38.8	123rd

PSAC XC Championships Oct 26, 2013
6k	25:15.5	96th

DeSales University Invitational Oct 12, 2013
4M	25:48.1	49th

Division II & III Challenge Sep 14, 2013
6k	25:31.1	104th

QUICK LINKS:

400
600
800
1000
1500
Mile
3000
4k
5k
6k
3.73 Mile
4 Mile

400 Meters (Outdoor) Top↑
1:01.46	Lehigh Games 2017	Apr 29, 2017
1:03.34	2017 Kutztown-Bloomsburg-ESU Tri Meet	Apr 1, 2017

400 Meters (Indoor) Top↑
1:02.31	Kutztown 6 Team Qualifier	Feb 18, 2017
1:03.20	6 Team Qualifier	Feb 20, 2016

600 Meters (Indoor) Top↑
1:40.74	2017 DeSchriver Invitational	Feb 5, 2017
1:42.76	DeSchriver College Invite 2015	Feb 7, 2015

800 Meters (Outdoor) Top↑
2:17.45	PSAC Outdoor Track & Field Championships	May 4- 6, 2017
2:19.38	12th Annual All-American Invitational/Open Meet	Apr 22, 2017
2:20.22	2017 Coach P Invitational	Apr 7- 8, 2017
2:20.26	Lafayette 7-Way Invitational	Mar 25, 2017
2:21.01	PSAC Outdoor Track & Field Championships	May 12-14, 2016
2:19.12	11th Annual All-American Invitational/Open Meet	Apr 23, 2016
2:19.71	Greyhound Invitational	Apr 15-16, 2016
2:24.55	WCU Invitational	Apr 8- 9, 2016
2:25.38	Bloomsburg-East Stroudsburg-Kutztown Tri-Meet	Apr 2, 2016
2:24.59	Lafayette 7-Way Invitational	Mar 26, 2016
2:21.71	Lehigh Games	Apr 25, 2015
2:27.02	Bloomsburg, East Stroudsburg, Kutztown Tri-Meet	Apr 4, 2015
2:23.69	W&L Carnival	Mar 20-21, 2015
2:24.56	PSAC Outdoor Track and Field Championships	May 1- 3, 2014
2:19.61	Coach P Open	Apr 11-12, 2014
2:24.55	Muhlenberg Spring Invitational	Apr 5, 2014
2:32.89	Lafayette 8 Way Invitational	Mar 29, 2014
2:24.62	W&L Track Carnival	Mar 21-22, 2014

800 Meters (Indoor) Top↑
2:18.61	PSAC Indoor Track & Field Championships	Feb 25-26, 2017
2:19.42	Fastrack National Invite	Feb 10, 2017
2:23.88	Gulden Invitational	Jan 21, 2017
2:21.22	PSAC Indoor Track & Field Championships	Feb 27-28, 2016
2:19.60	Fastrack National Invite	Feb 12, 2016
2:26.71	17th Annual DeSchriver Invite	Feb 6, 2016
2:30.13	Kutztown Collegiate Inv.	Jan 14-15, 2016
2:23.72	PSAC Indoor Track & Field Championships	Feb 28-Mar 1, 2015
2:28.32	Kutztown 6 Team Qualifier	Feb 21, 2015
2:25.47	23rd Lehigh John Covert Classic	Jan 31, 2015
2:24.15	PSAC Indoor Track & Field Championships	Mar 1- 2, 2014
2:26.43	Crusader Classic	Feb 8, 2014
2:30.96	2014 Gulden Invitational	Jan 25, 2014

1000 Meters (Indoor) Top↑
3:08.91	Kutztown Collegiate Inv.	Jan 13, 2017
3:13.47	Kutztown Collegiate Invitational	Jan 16, 2015
3:18.68	Kutztown Golden Bear Invite	Jan 16-17, 2014

1500 Meters (Outdoor) Top↑
4:57.09	Bison Outdoor Classic	Apr 14-15, 2017
4:56.26	Charlotte 49er Classic	Mar 16-18, 2017
5:00.02	PSAC Outdoor Track and Field Championships	Apr 30-May 2, 2015
4:55.15	10th Annual ESU All American Invitational/Open Meet	Apr 18, 2015
4:58.07	Bison Outdoor Classic	Apr 11, 2015
5:08.99	Lafayette 7-Way Invitational	Mar 28, 2015
5:00.54	W&L Carnival	Mar 20-21, 2015
4:58.84	2014 ESU All American Meet	Apr 19, 2014
4:55.84	W&L Track Carnival	Mar 21-22, 2014

Mile (Indoor) Top↑
5:23.57	Lehigh John Covert Classic 2017	Jan 28, 2017
5:27.62	Lehigh Covert Classic 2016	Jan 30, 2016
5:29.96	Kutztown Marron and Gold Invite	Feb 22, 2014

3000 Meters (Outdoor) Top↑
DNF	2017 Kutztown-Bloomsburg-ESU Tri Meet	Apr 1, 2017

4 x 400 Relay (Outdoor) Top↑
4:28.63	12th Annual All-American Invitational/Open Meet	Apr 22, 2017
4:43.77	Lafayette 7-Way Invitational	Mar 25, 2017
4:25.27	11th Annual All-American Invitational/Open Meet	Apr 23, 2016
4:16.95	WCU Invitational	Apr 8- 9, 2016
4:25.68	Bloomsburg-East Stroudsburg-Kutztown Tri-Meet	Apr 2, 2016
4:20.36	Lafayette 7-Way Invitational	Mar 26, 2016
4:43.68	Bloomsburg, East Stroudsburg, Kutztown Tri-Meet	Apr 4, 2015
4:10.95	2014 ESU All American Meet	Apr 19, 2014
4:05.55	Coach P Open	Apr 11-12, 2014

4 x 400 Relay (Indoor) Top↑
4:39.83	Kutztown 6 Team Qualifier	Feb 18, 2017
4:24.70	Lehigh John Covert Classic 2017	Jan 28, 2017
4:21.05	6 Team Qualifier	Feb 20, 2016

4 x 800 Relay (Outdoor) Top↑
9:30.06	Bison Outdoor Classic	Apr 14-15, 2017
9:26.78	PSAC Outdoor Track & Field Championships	May 12-14, 2016
9:24.40	Penn Relays	Apr 28-30, 2016
9:38.36	PSAC Outdoor Track and Field Championships	Apr 30-May 2, 2015
9:30.97	PSAC Outdoor Track and Field Championships	May 1- 3, 2014
9:33.61	Penn Relays	Apr 24-26, 2014
10:05.34	W&L Track Carnival	Mar 21-22, 2014

4 x 800 Relay (Indoor) Top↑
9:27.23	PSAC Indoor Track & Field Championships	Feb 25-26, 2017
9:51.19	Gulden Invitational	Jan 21, 2017
10:24.72	Kutztown Collegiate Inv.	Jan 13, 2017
9:23.48	PSAC Indoor Track & Field Championships	Feb 27-28, 2016
10:10.97	17th Annual DeSchriver Invite	Feb 6, 2016
10:09.59	Kutztown Collegiate Inv.	Jan 14-15, 2016
10:43.05	Kutztown 6 Team Qualifier	Feb 21, 2015
9:25.29	PSAC Indoor Track & Field Championships	Mar 1- 2, 2014
10:27.01	Kutztown Marron and Gold Invite	Feb 22, 2014
9:50.09	Lafayette/Rider Winter Games	Feb 14, 2014
9:58.02	ESU Deschriver Invitational	Feb 2, 2014
10:07.42	2014 Gulden Invitational	Jan 25, 2014
11:00.17	Kutztown Golden Bear Invite	Jan 16-17, 2014

Distance Medley Relay (Outdoor) Top↑
12:10.99	Penn Relays	Apr 27-29, 2017

Distance Medley Relay (Indoor) Top↑
12:16.16	2017 Armory Track Invitational (Colleges)	Feb 3- 4, 2017
12:24.89	PSAC Indoor Track & Field Championships	Feb 28-Mar 1, 2015
12:49.72	DeSchriver College Invite 2015	Feb 7, 2015
12:30.79	2015 Armory Track Invitational	Jan 30-31, 2015

4k Top↑
24:17.1	Division II/III Challenge	Sep 17, 2016

5k Top↑
19:41.7	Hamilton College XC Invitational	Oct 8, 2016
20:05.3	UMass Dartmouth Cross Country Invitational	Sep 19, 2015
19:03.7	UMass Dartmouth Invitational	Sep 20, 2014

6k Top↑
24:44.8	NCAA Division II Atlantic Region Cross Country Championships	Nov 5, 2016
24:29.8	PSAC CHAMPIONSHIPS	Oct 22, 2016
23:11.1	Paul Short - Brown - Div II - III	Oct 1, 2016
23:11.1	Paul Short - Brown - Div I	Oct 1, 2016
25:01.2	6th Annual Go-Fast River Run	Oct 31, 2015
24:29.9	Lehigh Paul Short Run	Oct 2, 2015
24:02.5	PSAC XC Championships	Nov 8, 2014
23:57.4	ECAC Division II XC Championships	Oct 26, 2014
24:19.1	Lehigh Paul Short Run	Oct 4, 2014
24:38.8	NCAA Division II Atlantic Region Cross Country Championships	Nov 9, 2013
25:15.5	PSAC XC Championships	Oct 26, 2013
25:31.1	Division II & III Challenge	Sep 14, 2013

3.73 Mile Top↑
25:42.4	NCAA Division II Atlantic Region Cross Country Championships	Nov 22, 2014

4 Mile Top↑
25:48.1	DeSales University Invitational	Oct 12, 2013

2017 Outdoors

400 Meters
1:01.46	Lehigh Games 2017	April 29, 2017
1:03.34	2017 Kutztown-Bloomsburg-ESU Tri Meet	April 1, 2017

800 Meters
2:17.45	PSAC Outdoor Track & Field Championships	May 4- 6, 2017
2:19.38	12th Annual All-American Invitational/Open Meet	April 22, 2017
2:20.22	2017 Coach P Invitational	April 7- 8, 2017
2:20.26	Lafayette 7-Way Invitational	March 25, 2017

1500 Meters
4:57.09	Bison Outdoor Classic	April 14-15, 2017
4:56.26	Charlotte 49er Classic	March 16-18, 2017

3000 Meters
DNF	2017 Kutztown-Bloomsburg-ESU Tri Meet	April 1, 2017

4 x 400 Relay
4:28.63	12th Annual All-American Invitational/Open Meet	April 22, 2017
4:43.77	Lafayette 7-Way Invitational	March 25, 2017

4 x 800 Relay
9:30.06	Bison Outdoor Classic	April 14-15, 2017

Distance Medley Relay
12:10.99	Penn Relays	April 27-29, 2017

2017 Indoors

400 Meters
1:02.31	Kutztown 6 Team Qualifier	February 18, 2017

600 Meters
1:40.74	2017 DeSchriver Invitational	February 5, 2017

800 Meters
2:18.61	PSAC Indoor Track & Field Championships	February 25-26, 2017
2:19.42	Fastrack National Invite	February 10, 2017
2:23.88	Gulden Invitational	January 21, 2017

1000 Meters
3:08.91	Kutztown Collegiate Inv.	January 13, 2017

Mile
5:23.57	Lehigh John Covert Classic 2017	January 28, 2017

4 x 400 Relay
4:39.83	Kutztown 6 Team Qualifier	February 18, 2017
4:24.70	Lehigh John Covert Classic 2017	January 28, 2017

4 x 800 Relay
9:27.23	PSAC Indoor Track & Field Championships	February 25-26, 2017
9:51.19	Gulden Invitational	January 21, 2017
10:24.72	Kutztown Collegiate Inv.	January 13, 2017

Distance Medley Relay
12:16.16	2017 Armory Track Invitational (Colleges)	February 3- 4, 2017

2016 XC

4k
24:17.1	Division II/III Challenge	September 17, 2016

5k
19:41.7	Hamilton College XC Invitational	October 8, 2016

6k
24:44.8	NCAA Division II Atlantic Region Cross Country Championships	November 5, 2016
24:29.8	PSAC CHAMPIONSHIPS	October 22, 2016
23:11.1	Paul Short - Brown - Div II - III	October 1, 2016
23:11.1	Paul Short - Brown - Div I	October 1, 2016

2016 Outdoors

800 Meters
2:21.01	PSAC Outdoor Track & Field Championships	May 12-14, 2016
2:19.12	11th Annual All-American Invitational/Open Meet	April 23, 2016
2:19.71	Greyhound Invitational	April 15-16, 2016
2:24.55	WCU Invitational	April 8- 9, 2016
2:25.38	Bloomsburg-East Stroudsburg-Kutztown Tri-Meet	April 2, 2016
2:24.59	Lafayette 7-Way Invitational	March 26, 2016

4 x 400 Relay
4:25.27	11th Annual All-American Invitational/Open Meet	April 23, 2016
4:16.95	WCU Invitational	April 8- 9, 2016
4:25.68	Bloomsburg-East Stroudsburg-Kutztown Tri-Meet	April 2, 2016
4:20.36	Lafayette 7-Way Invitational	March 26, 2016

4 x 800 Relay
9:26.78	PSAC Outdoor Track & Field Championships	May 12-14, 2016
9:24.40	Penn Relays	April 28-30, 2016

2016 Indoors

400 Meters
1:03.20	6 Team Qualifier	February 20, 2016

800 Meters
2:21.22	PSAC Indoor Track & Field Championships	February 27-28, 2016
2:19.60	Fastrack National Invite	February 12, 2016
2:26.71	17th Annual DeSchriver Invite	February 6, 2016
2:30.13	Kutztown Collegiate Inv.	January 14-15, 2016

Mile
5:27.62	Lehigh Covert Classic 2016	January 30, 2016

4 x 400 Relay
4:21.05	6 Team Qualifier	February 20, 2016

4 x 800 Relay
9:23.48	PSAC Indoor Track & Field Championships	February 27-28, 2016
10:10.97	17th Annual DeSchriver Invite	February 6, 2016
10:09.59	Kutztown Collegiate Inv.	January 14-15, 2016

2015 XC

5k
20:05.3	UMass Dartmouth Cross Country Invitational	September 19, 2015

6k
25:01.2	6th Annual Go-Fast River Run	October 31, 2015
24:29.9	Lehigh Paul Short Run	October 2, 2015

2015 Outdoors

800 Meters
2:21.71	Lehigh Games	April 25, 2015
2:27.02	Bloomsburg, East Stroudsburg, Kutztown Tri-Meet	April 4, 2015
2:23.69	W&L Carnival	March 20-21, 2015

1500 Meters
5:00.02	PSAC Outdoor Track and Field Championships	April 30-May 2, 2015
4:55.15	10th Annual ESU All American Invitational/Open Meet	April 18, 2015
4:58.07	Bison Outdoor Classic	April 11, 2015
5:08.99	Lafayette 7-Way Invitational	March 28, 2015
5:00.54	W&L Carnival	March 20-21, 2015

4 x 400 Relay
4:43.68	Bloomsburg, East Stroudsburg, Kutztown Tri-Meet	April 4, 2015

4 x 800 Relay
9:38.36	PSAC Outdoor Track and Field Championships	April 30-May 2, 2015

2015 Indoors

600 Meters
1:42.76	DeSchriver College Invite 2015	February 7, 2015

800 Meters
2:23.72	PSAC Indoor Track & Field Championships	February 28-March 1, 2015
2:28.32	Kutztown 6 Team Qualifier	February 21, 2015
2:25.47	23rd Lehigh John Covert Classic	January 31, 2015

1000 Meters
3:13.47	Kutztown Collegiate Invitational	January 16, 2015

4 x 800 Relay
10:43.05	Kutztown 6 Team Qualifier	February 21, 2015

Distance Medley Relay
12:24.89	PSAC Indoor Track & Field Championships	February 28-March 1, 2015
12:49.72	DeSchriver College Invite 2015	February 7, 2015
12:30.79	2015 Armory Track Invitational	January 30-31, 2015

2014 XC

5k
19:03.7	UMass Dartmouth Invitational	September 20, 2014

6k
24:02.5	PSAC XC Championships	November 8, 2014
23:57.4	ECAC Division II XC Championships	October 26, 2014
24:19.1	Lehigh Paul Short Run	October 4, 2014

3.73 Mile
25:42.4	NCAA Division II Atlantic Region Cross Country Championships	November 22, 2014

2014 Outdoors

800 Meters
2:24.56	PSAC Outdoor Track and Field Championships	May 1- 3, 2014
2:19.61	Coach P Open	April 11-12, 2014
2:24.55	Muhlenberg Spring Invitational	April 5, 2014
2:32.89	Lafayette 8 Way Invitational	March 29, 2014
2:24.62	W&L Track Carnival	March 21-22, 2014

1500 Meters
4:58.84	2014 ESU All American Meet	April 19, 2014
4:55.84	W&L Track Carnival	March 21-22, 2014

4 x 400 Relay
4:10.95	2014 ESU All American Meet	April 19, 2014
4:05.55	Coach P Open	April 11-12, 2014

4 x 800 Relay
9:30.97	PSAC Outdoor Track and Field Championships	May 1- 3, 2014
9:33.61	Penn Relays	April 24-26, 2014
10:05.34	W&L Track Carnival	March 21-22, 2014

2014 Indoors

800 Meters
2:24.15	PSAC Indoor Track & Field Championships	March 1- 2, 2014
2:26.43	Crusader Classic	February 8, 2014
2:30.96	2014 Gulden Invitational	January 25, 2014

1000 Meters
3:18.68	Kutztown Golden Bear Invite	January 16-17, 2014

Mile
5:29.96	Kutztown Marron and Gold Invite	February 22, 2014

4 x 800 Relay
9:25.29	PSAC Indoor Track & Field Championships	March 1- 2, 2014
10:27.01	Kutztown Marron and Gold Invite	February 22, 2014
9:50.09	Lafayette/Rider Winter Games	February 14, 2014
9:58.02	ESU Deschriver Invitational	February 2, 2014
10:07.42	2014 Gulden Invitational	January 25, 2014
11:00.17	Kutztown Golden Bear Invite	January 16-17, 2014

2013 XC

6k
24:38.8	NCAA Division II Atlantic Region Cross Country Championships	November 9, 2013
25:15.5	PSAC XC Championships	October 26, 2013
25:31.1	Division II & III Challenge	September 14, 2013

4 Mile
25:48.1	DeSales University Invitational	October 12, 2013

400 Meters (Outdoors)
2017	1:01.46	Lehigh Games 2017 (Apr 29, 2017)

800 Meters (Outdoors)
2017	2:17.45	PSAC Outdoor Track & Field Championships (May 4- 6, 2017)
2016	2:19.12	11th Annual All-American Invitational/Open Meet (Apr 23, 2016)
2015	2:21.71	Lehigh Games (Apr 25, 2015)
2014	2:19.61	Coach P Open (Apr 11-12, 2014)

1500 Meters (Outdoors)
2017	4:56.26	Charlotte 49er Classic (Mar 16-18, 2017)
2015	4:55.15	10th Annual ESU All American Invitational/Open Meet (Apr 18, 2015)
2014	4:55.84	W&L Track Carnival (Mar 21-22, 2014)

400 Meters (Indoors)
2017	1:02.31	Kutztown 6 Team Qualifier (Feb 18, 2017)
2016	1:03.20	6 Team Qualifier (Feb 20, 2016)

600 Meters (Indoors)
2017	1:40.74	2017 DeSchriver Invitational (Feb 5, 2017)
2015	1:42.76	DeSchriver College Invite 2015 (Feb 7, 2015)

800 Meters (Indoors)
2017	2:18.61	PSAC Indoor Track & Field Championships (Feb 25-26, 2017)
2016	2:19.60	Fastrack National Invite (Feb 12, 2016)
2015	2:23.72	PSAC Indoor Track & Field Championships (Feb 28-Mar 1, 2015)
2014	2:24.15	PSAC Indoor Track & Field Championships (Mar 1- 2, 2014)

1000 Meters (Indoors)
2017	3:08.91	Kutztown Collegiate Inv. (Jan 13, 2017)
2015	3:13.47	Kutztown Collegiate Invitational (Jan 16, 2015)
2014	3:18.68	Kutztown Golden Bear Invite (Jan 16-17, 2014)

Mile (Indoors)
2017	5:23.57	Lehigh John Covert Classic 2017 (Jan 28, 2017)
2016	5:27.62	Lehigh Covert Classic 2016 (Jan 30, 2016)
2014	5:29.96	Kutztown Marron and Gold Invite (Feb 22, 2014)

4k (XC)
2016	24:17.1	Division II/III Challenge Sep 17, 2016

5k (XC)
2016	19:41.7	Hamilton College XC Invitational Oct 8, 2016
2015	20:05.3	UMass Dartmouth Cross Country Invitational Sep 19, 2015
2014	19:03.7	UMass Dartmouth Invitational Sep 20, 2014

6k (XC)
2016	23:11.1	Paul Short - Brown - Div II - III Oct 1, 2016
2015	24:29.9	Lehigh Paul Short Run Oct 2, 2015
2014	23:57.4	ECAC Division II XC Championships Oct 26, 2014
2013	24:38.8	NCAA Division II Atlantic Region Cross Country Championships Nov 9, 2013

3.73 Mile (XC)
2014	25:42.4	NCAA Division II Atlantic Region Cross Country Championships Nov 22, 2014

4 Mile (XC)
2013	25:48.1	DeSales University Invitational Oct 12, 2013