JONAH KIRSPEL (SR)

SOUTH WALTON

FHSAA Bests

400 800
1600 5K (XC)
FHSAA 2A Region 1    May 3, 2023
800 1:53.97 1st (F)
4x800 8:32.81 6th (F)
FHSAA 2A District 1    Apr 26, 2023
800 1:56.77 1st (F)
4x400 3:38.23 4th (F)
4x800 8:27.29 2nd (F)
Walton County Championship    Apr 7, 2023
400 52.70 1st (F)
800 2:05.45 1st (F)
1600 4:29.99 1st (F)
Arnold Invite    Apr 1, 2023
400 DNF
800 1:59.00 1st (F)
FSU Relays (High Schools)    Mar 24-25, 2023
800 1:55.21 10th (F)
Niceville Mini Meet 2    Mar 15, 2023
800 1:56.31 2nd (F)
1600 4:40.34 1st (F)
Seahawk Invite    Mar 11, 2023
800 1:57.26 1st (F)
4x400 3:46.05 1st (F)
Niceville Mini Meet 1    Mar 1, 2023
400 50.46 1st (F)
Viking Relays 2023 at Fort WaltonBeach HS    Feb 25, 2023
SMR (800) 1:39.60 2nd (F)
DMR 12:01.70 5th (F)
FWB Viking Classic    Feb 18, 2023
400 51.22 2nd (F)
4x800 8:46.38 3rd (F)
FHSAA Region 2A-1    Oct 28, 2022
5k 16:14.1 5th
FHSAA District 2A-1    Oct 22, 2022
5k 16:57.0 4th
FSU Invitational/Pre-State    Oct 7- 8, 2022
5k 16:29.2 77th
Kristine Lynn Invitational    Sep 24, 2022
5k 17:07.6 3rd
2022 Florida Horse Park Invitational    Sep 3, 2022
5k 17:22.5 60th
Cecil Field Summer Classic    Aug 26, 2022
5k 17:28.0 103rd
FHSAA Class 2A Track & Field State Championships    May 12, 2022
800 1:54.95 1st (F)
4x800 8:13.20 10th (F)
FHSAA 2A Region 1    May 5, 2022
800 1:55.29 3rd (F)
4x400 3:29.75 6th (F)
4x800 8:18.04 3rd (F)
FHSAA 2A District 1    Apr 23, 2022
800 2:01.41 1st (F)
4x400 3:34.08 1st (F)
Seahawks Last Chance 2022    Apr 8, 2022
400 53.05 1st (F)
4x400 DNS
4x800 8:42.19 1st (F)
Florida State Relays    Mar 24-26, 2022
800 2:01.33 22nd (F)
4x400 3:29.90 8th (F)
4x800 8:34.05 8th (F)
Jesse Forbes HS Invitational    Feb 26, 2022
800 2:04.34 3rd (F)
4x400 3:41.62 4th (F)
4x800 8:39.67 1st (F)
Seahawks Open    Feb 19, 2022
800 2:06.32 7th (F)
Alligator Lake Invitational    Sep 19, 2020
5k 19:58.7 73rd
400 Meters (Outdoor)
Top↑
Walton County Championship Apr 7, 2023
DNF
Arnold Invite Apr 1, 2023
Niceville Mini Meet 1 Mar 1, 2023
FWB Viking Classic Feb 18, 2023
Seahawks Last Chance 2022 Apr 8, 2022
800 Meters (Outdoor)
Top↑
FHSAA Class 2A Track & Field State Championships May 18, 2023
FHSAA 2A Region 1 May 3, 2023
FHSAA 2A District 1 Apr 26, 2023
Walton County Championship Apr 7, 2023
Arnold Invite Apr 1, 2023
FSU Relays (High Schools) Mar 24-25, 2023
Niceville Mini Meet 2 Mar 15, 2023
Seahawk Invite Mar 11, 2023
FHSAA Class 2A Track & Field State Championships May 12, 2022
FHSAA 2A Region 1 May 5, 2022
FHSAA 2A District 1 Apr 23, 2022
Florida State Relays Mar 24-26, 2022
NT
Trinity Catholic High School Meet Three Mar 19, 2022
Jesse Forbes HS Invitational Feb 26, 2022
Seahawks Open Feb 19, 2022
1600 Meters (Outdoor)
Top↑
Walton County Championship Apr 7, 2023
Niceville Mini Meet 2 Mar 15, 2023
4 x 400 Relay (Outdoor)
Top↑
FHSAA 2A District 1 Apr 26, 2023
Seahawk Invite Mar 11, 2023
FHSAA 2A Region 1 May 5, 2022
FHSAA 2A District 1 Apr 23, 2022
DNS
Seahawks Last Chance 2022 Apr 8, 2022
Florida State Relays Mar 24-26, 2022
Jesse Forbes HS Invitational Feb 26, 2022
4 x 800 Relay (Outdoor)
Top↑
FHSAA 2A Region 1 May 3, 2023
FHSAA 2A District 1 Apr 26, 2023
FWB Viking Classic Feb 18, 2023
FHSAA Class 2A Track & Field State Championships May 12, 2022
FHSAA 2A Region 1 May 5, 2022
Seahawks Last Chance 2022 Apr 8, 2022
Florida State Relays Mar 24-26, 2022
Jesse Forbes HS Invitational Feb 26, 2022
Sprint Medley Relay (800 Meters) (Outdoor)
Top↑
Viking Relays 2023 at Fort WaltonBeach HS Feb 25, 2023
Distance Medley Relay (Outdoor)
Top↑
Viking Relays 2023 at Fort WaltonBeach HS Feb 25, 2023
5k
Top↑
FHSAA State Cross Country Championships Nov 5, 2022
FHSAA Region 2A-1 Oct 28, 2022
FHSAA District 2A-1 Oct 22, 2022
FSU Invitational/Pre-State Oct 7- 8, 2022
Kristine Lynn Invitational Sep 24, 2022
2022 Florida Horse Park Invitational Sep 3, 2022
Cecil Field Summer Classic Aug 26, 2022
Alligator Lake Invitational Sep 19, 2020

2023 Outdoors

400 Meters
Walton County Championship April 7, 2023
DNF
Arnold Invite April 1, 2023
Niceville Mini Meet 1 March 1, 2023
FWB Viking Classic February 18, 2023
800 Meters
FHSAA Class 2A Track & Field State Championships May 18, 2023
FHSAA 2A Region 1 May 3, 2023
FHSAA 2A District 1 April 26, 2023
Walton County Championship April 7, 2023
Arnold Invite April 1, 2023
FSU Relays (High Schools) March 24-25, 2023
Niceville Mini Meet 2 March 15, 2023
Seahawk Invite March 11, 2023
1600 Meters
Walton County Championship April 7, 2023
Niceville Mini Meet 2 March 15, 2023
4 x 400 Relay
FHSAA 2A District 1 April 26, 2023
Seahawk Invite March 11, 2023
4 x 800 Relay
FHSAA 2A Region 1 May 3, 2023
FHSAA 2A District 1 April 26, 2023
FWB Viking Classic February 18, 2023
Sprint Medley Relay (800 Meters)
Viking Relays 2023 at Fort WaltonBeach HS February 25, 2023
Distance Medley Relay
Viking Relays 2023 at Fort WaltonBeach HS February 25, 2023

2022 XC

2022 Outdoors

400 Meters
Seahawks Last Chance 2022 April 8, 2022
800 Meters
FHSAA Class 2A Track & Field State Championships May 12, 2022
FHSAA 2A Region 1 May 5, 2022
FHSAA 2A District 1 April 23, 2022
Florida State Relays March 24-26, 2022
NT
Trinity Catholic High School Meet Three March 19, 2022
Jesse Forbes HS Invitational February 26, 2022
Seahawks Open February 19, 2022
4 x 400 Relay
FHSAA 2A Region 1 May 5, 2022
FHSAA 2A District 1 April 23, 2022
DNS
Seahawks Last Chance 2022 April 8, 2022
Florida State Relays March 24-26, 2022
Jesse Forbes HS Invitational February 26, 2022
4 x 800 Relay
FHSAA Class 2A Track & Field State Championships May 12, 2022
FHSAA 2A Region 1 May 5, 2022
Seahawks Last Chance 2022 April 8, 2022
Florida State Relays March 24-26, 2022
Jesse Forbes HS Invitational February 26, 2022

2020 XC

5k
Alligator Lake Invitational September 19, 2020
400 Meters (Outdoors)
2023  
(Mar 1, 2023)
2022  
(Apr 8, 2022)
800 Meters (Outdoors)
2023  
2022  
1600 Meters (Outdoors)
2023  
(Apr 7, 2023)
5k (XC)
2022  
Oct 28, 2022
2020  
Sep 19, 2020