EMILY DAY (SR-4)

LORAS

College Bests

800 1500
MILE 3000
5000 3000S
4K (XC) 5K (XC)
6K (XC)  

UW La Crosse Final Qualifier    May 18, 2017
3000S 11:21.68 4th (F)
Iowa Conference Outdoor Championships    May 11-13, 2017
5000 18:42.88 8th (F)
3000S 11:25.21 5th (F)
Dr. Tucker Open    May 5, 2017
800 2:30.08 9th (F)
1500 4:53.36 5th (F)
4x400 4:35.20 8th (F)
2017 Kip Janvrin Open    Apr 27-28, 2017
3000S 11:38.17 6th (F)
UW-Platteville Invitational    Apr 13-14, 2017
5000 17:54.22 15th (F)
Wartburg Outdoor Select    Mar 31-Apr 1, 2017
3000S 11:37.05 1st (F)
Augustana College Early Spring Opener    Mar 25, 2017
800 2:40.60 8th (F)
1500 5:07.63 7th (F)
Iowa Conference Indoor Championships    Feb 24-25, 2017
3000 10:45.04 10th (F)
5000 18:53.81 12th (F)
2017 Darren Young Classic    Feb 11, 2017
5000 18:58.69 7th (F)
Keck DIII Select 2017    Feb 4, 2017
3000 10:57.15 17th (F)
Sol Butler Classic    Jan 14, 2017
Mile 5:50.40 6th (F)
Iowa Conference Championships    Oct 29, 2016
6k 22:58.0 6th
2016 Loras College Invitational    Oct 14, 2016
6k 23:39.2 2nd
Running of the Cows    Oct 1, 2016
6k 24:03.3 24th
16 BVU XC Invite    Sep 24, 2016
6k 24:20.1 3rd
Iowa Conference Championships    May 12-14, 2016
5000 18:36.27 8th (F)
3000S 11:42.94 4th (F)
2016 Dr. Tucker Open    May 6, 2016
800 2:31.37 10th (F)
1500 5:01.01 6th (F)
4x400 4:47.11 6th (F)
2016 Kip Janvrin Open    Apr 28-29, 2016
3000S 11:41.92 8th (F)
UW-Platteville Invitational    Apr 15-16, 2016
3000S 12:01.75 3rd (F)
Norse Relays    Apr 9, 2016
4x1600 23:02.58 4th (F)
Last Minute Invitational    Apr 3, 2016
3000S 12:26.63 2nd (F)
Iowa Conference Indoor Championships    Feb 26-27, 2016
3000 11:05.38 10th (F)
5000 20:07.49 8th (F)
UW-Platteville Invitational    Feb 13, 2016
5000 19:13.61 5th (F)
DIII Keck Select    Feb 6, 2016
3000 11:14.34 9th (F)
2016 Monmouth Midwest Indoor Invitational    Jan 22-23, 2016
Mile 5:41.77 5th (F)
4x400 4:30.40 3rd (F)
AAE Invitational    Oct 17, 2015
6k 22:55.7 90th
Lewis Conference Cross Over    Oct 10, 2015
3.67M 23:46.5 52nd
Central College Invitational    Sep 5, 2015
6k 25:34.2 5th
Dr. Tucker Loras Open    Apr 25, 2015
3000S 12:21.90 4th (F)
UW-Platteville Invitational    Apr 10-11, 2015
3000S 12:10.31 3rd (F)
Central College Invitational    Apr 2, 2015
3000S 12:15.49 1st (F)
Iowa Conference Indoor Track & Field Championships    Feb 27-28, 2015
3000 11:20.24 11th (F)
5000 19:46.06 11th (F)
UW-Platteville Invitational    Feb 14, 2015
5000 20:00.73 5th (F)
Keck Invitational    Feb 6- 7, 2015
3000 11:46.86 6th (F)
NCAA DIII Central Region Championships    Nov 15, 2014
6k 23:25.1 33rd
Loras College Invitational    Oct 17, 2014
6k 25:03.8 13th
NCAA Div III Pre-National Meet    Sep 27, 2014
6k 23:46.1 125th
Dutch Invitational    Sep 6, 2014
6k 26:14.0 52nd
Bill Buxton Invitational    Aug 29, 2014
4k 18:36.3 23rd
Dr. Tucker Open    Apr 26, 2014
3000S 12:56.54 4th (F)
UW-Platteville Invitational    Apr 11-12, 2014
3000S 13:11.59 13th (F)
Knox College Outdoor Open    Mar 29, 2014
5000 20:16.55 4th (F)
Iowa Conference Indoor Track & Field Championships    Feb 28-Mar 1, 2014
5000 20:15.31 10th (F)
UW-Platteville Invitational    Feb 15, 2014
5000 20:52.12 5th (F)
Monmouth Midwest Indoor Invitational    Jan 24-25, 2014
3000 12:14.63 13th (F)
IIAC Championship Meet    Nov 2, 2013
6k 26:22.7 75th
Dr. Tucker Loras Invitational    Oct 18, 2013
6k 26:15.3 55th
Brissman-Lundeen Invitational    Sep 27, 2013
6k 26:22.6 195th
Dutch Invitational    Sep 7, 2013
6k 27:57.7 27th
800 Meters (Outdoor)
Top↑
Dr. Tucker Open May 5, 2017
Augustana College Early Spring Opener Mar 25, 2017
2016 Dr. Tucker Open May 6, 2016
1500 Meters (Outdoor)
Top↑
Dr. Tucker Open May 5, 2017
Augustana College Early Spring Opener Mar 25, 2017
2016 Dr. Tucker Open May 6, 2016
Mile (Indoor)
Top↑
Sol Butler Classic Jan 14, 2017
2016 Monmouth Midwest Indoor Invitational Jan 22-23, 2016
3000 Meters (Indoor)
Top↑
Iowa Conference Indoor Championships Feb 24-25, 2017
Keck DIII Select 2017 Feb 4, 2017
Iowa Conference Indoor Championships Feb 26-27, 2016
DIII Keck Select Feb 6, 2016
Iowa Conference Indoor Track & Field Championships Feb 27-28, 2015
Keck Invitational Feb 6- 7, 2015
Monmouth Midwest Indoor Invitational Jan 24-25, 2014
5000 Meters (Outdoor)
Top↑
Iowa Conference Outdoor Championships May 11-13, 2017
UW-Platteville Invitational Apr 13-14, 2017
Iowa Conference Championships May 12-14, 2016
Knox College Outdoor Open Mar 29, 2014
5000 Meters (Indoor)
Top↑
Iowa Conference Indoor Championships Feb 24-25, 2017
2017 Darren Young Classic Feb 11, 2017
Iowa Conference Indoor Championships Feb 26-27, 2016
UW-Platteville Invitational Feb 13, 2016
Iowa Conference Indoor Track & Field Championships Feb 27-28, 2015
UW-Platteville Invitational Feb 14, 2015
Iowa Conference Indoor Track & Field Championships Feb 28-Mar 1, 2014
UW-Platteville Invitational Feb 15, 2014
3000 Steeplechase (Outdoor)
Top↑
UW La Crosse Final Qualifier May 18, 2017
Iowa Conference Outdoor Championships May 11-13, 2017
2017 Kip Janvrin Open Apr 27-28, 2017
Wartburg Outdoor Select Mar 31-Apr 1, 2017
Iowa Conference Championships May 12-14, 2016
2016 Kip Janvrin Open Apr 28-29, 2016
UW-Platteville Invitational Apr 15-16, 2016
Last Minute Invitational Apr 3, 2016
Iowa Conference Outdoor Track & Field Championshiops May 7- 9, 2015
Dr. Tucker Loras Open Apr 25, 2015
UW-Platteville Invitational Apr 10-11, 2015
Central College Invitational Apr 2, 2015
Iowa Conference Outdoor Track & Field Championships May 8-10, 2014
Dr. Tucker Open Apr 26, 2014
UW-Platteville Invitational Apr 11-12, 2014
4 x 400 Relay (Outdoor)
Top↑
Dr. Tucker Open May 5, 2017
2016 Dr. Tucker Open May 6, 2016
4 x 400 Relay (Indoor)
Top↑
2016 Monmouth Midwest Indoor Invitational Jan 22-23, 2016
4 x 1600 Relay (Outdoor)
Top↑
Norse Relays Apr 9, 2016
4k
Top↑
Bill Buxton Invitational Aug 29, 2014
5k
Top↑
National Catholic Cross Country Invitational Sep 16, 2016
National Catholic Cross Country Invitational Sep 18, 2015
National Catholic Cross Country Invitational Sep 19, 2014
6k
Top↑
NCAA Division III Central Region Cross Country Championships Nov 12, 2016
Iowa Conference Championships Oct 29, 2016
2016 Loras College Invitational Oct 14, 2016
Running of the Cows Oct 1, 2016
16 BVU XC Invite Sep 24, 2016
NCAA Division III Central Region Cross Country Championships Nov 14, 2015
Iowa Conference Cross Country Championships Oct 31, 2015
AAE Invitational Oct 17, 2015
2015 Brissman-Lundeen Cross Country Invitational Sep 25, 2015
Central College Invitational Sep 5, 2015
NCAA DIII Central Region Championships Nov 15, 2014
NCAA Division III Central Region Cross Country Championships Nov 15, 2014
Iowa Conference Cross Country Championships Nov 1, 2014
Loras College Invitational Oct 17, 2014
NCAA Div III Pre-National Meet Sep 27, 2014
Dutch Invitational Sep 6, 2014
IIAC Championship Meet Nov 2, 2013
Dr. Tucker Loras Invitational Oct 18, 2013
Division III Pre-National Cross Country Invitational Oct 5, 2013
Brissman-Lundeen Invitational Sep 27, 2013
Dutch Invitational Sep 7, 2013
3.67 Mile
Top↑
Lewis Conference Cross Over Oct 10, 2015

2017 Outdoors

800 Meters
Dr. Tucker Open May 5, 2017
Augustana College Early Spring Opener March 25, 2017
1500 Meters
Dr. Tucker Open May 5, 2017
Augustana College Early Spring Opener March 25, 2017
5000 Meters
Iowa Conference Outdoor Championships May 11-13, 2017
UW-Platteville Invitational April 13-14, 2017
3000 Steeplechase
UW La Crosse Final Qualifier May 18, 2017
Iowa Conference Outdoor Championships May 11-13, 2017
2017 Kip Janvrin Open April 27-28, 2017
Wartburg Outdoor Select March 31-April 1, 2017
4 x 400 Relay
Dr. Tucker Open May 5, 2017

2017 Indoors

Mile
Sol Butler Classic January 14, 2017
3000 Meters
Iowa Conference Indoor Championships February 24-25, 2017
Keck DIII Select 2017 February 4, 2017
5000 Meters
Iowa Conference Indoor Championships February 24-25, 2017
2017 Darren Young Classic February 11, 2017

2016 XC

2016 Outdoors

800 Meters
2016 Dr. Tucker Open May 6, 2016
1500 Meters
2016 Dr. Tucker Open May 6, 2016
5000 Meters
Iowa Conference Championships May 12-14, 2016
3000 Steeplechase
Iowa Conference Championships May 12-14, 2016
2016 Kip Janvrin Open April 28-29, 2016
UW-Platteville Invitational April 15-16, 2016
Last Minute Invitational April 3, 2016
4 x 400 Relay
2016 Dr. Tucker Open May 6, 2016
4 x 1600 Relay
Norse Relays April 9, 2016

2016 Indoors

Mile
2016 Monmouth Midwest Indoor Invitational January 22-23, 2016
3000 Meters
Iowa Conference Indoor Championships February 26-27, 2016
DIII Keck Select February 6, 2016
5000 Meters
Iowa Conference Indoor Championships February 26-27, 2016
UW-Platteville Invitational February 13, 2016
4 x 400 Relay
2016 Monmouth Midwest Indoor Invitational January 22-23, 2016

2015 XC

2015 Outdoors

2015 Indoors

2014 XC

2014 Outdoors

5000 Meters
Knox College Outdoor Open March 29, 2014
3000 Steeplechase
Iowa Conference Outdoor Track & Field Championships May 8-10, 2014
Dr. Tucker Open April 26, 2014
UW-Platteville Invitational April 11-12, 2014

2014 Indoors

3000 Meters
Monmouth Midwest Indoor Invitational January 24-25, 2014
5000 Meters
Iowa Conference Indoor Track & Field Championships February 28-March 1, 2014
UW-Platteville Invitational February 15, 2014

2013 XC

800 Meters (Outdoors)
2017  
(May 5, 2017)
2016  
(May 6, 2016)
1500 Meters (Outdoors)
2017  
(May 5, 2017)
2016  
(May 6, 2016)
5000 Meters (Outdoors)
2017  
(Apr 13-14, 2017)
2016  
(May 12-14, 2016)
2014  
(Mar 29, 2014)
3000 Steeplechase (Outdoors)
2017  
(May 18, 2017)
2016  
(Apr 28-29, 2016)
2015  
2014  
Mile (Indoors)
2017  
(Jan 14, 2017)
2016  
3000 Meters (Indoors)
2017  
2016  
2015  
2014  
5000 Meters (Indoors)
2017  
2016  
(Feb 13, 2016)
2015  
2014  
4k (XC)
2014  
Aug 29, 2014
5k (XC)
2016  
2015  
2014  
6k (XC)
2016  
2015  
Oct 17, 2015
2014  
2013  
3.67 Mile (XC)
2015  
Oct 10, 2015