Toggle navigation
TEAMS
CONFERENCES
MEET RESULTS
PERFORMANCE LISTS
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
CONVERSIONS
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
CONVERSIONS
JOSHUA SPARE (SR-4)
EAST CAROLINA
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
1000
2:42.50
MILE
4:29.30
3000
8:48.77
5000
15:12.54
10,000
31:26.61
5K (XC)
15:58.5
6K (XC)
19:07.0
8K (XC)
24:16.7
10K (XC)
31:15.5
5K (XC)
15:58.5
6K (XC)
19:07.0
8K (XC)
24:16.7
10K (XC)
31:15.5
1000
2:42.50
MILE
4:29.30
3000
8:48.77
5000
15:38.75
5000
15:12.54
10,000
31:26.61
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NCAA Division I Southeast Region Cross Country Championships
Nov 12, 2021
10k
33:31.8
171st
American Athletic Conference
Oct 29, 2021
8k
26:26.0
46th
ECU Pirate Invitational CC Meet
Oct 15, 2021
8k
26:18.0
20th
Lehigh Paul Short Run (college)
Oct 1, 2021
8k
25:46.5
246th
Virginia Invitational
Sep 17, 2021
8k
26:17.6
38th
Elon Opener
Sep 3, 2021
6k
19:07.0
28th
The American Outdoor Track & Field Championships
May 14-16, 2021
5000
15:31.42
27th (F)
10,000
32:12.22
12th (F)
ECU Bill Carson Invitational
Apr 3, 2021
10,000
31:26.61
2nd (F)
Weems Baskin Relays
Mar 26-27, 2021
5000
15:18.89
5th (F)
American Conference XC Championships
Feb 6, 2021
8k
25:45.7
35th
NCAA Division I Southeast Region Cross Country Championships
Nov 15, 2019
10k
31:15.5
50th
2019 American Athletic Conference XC Championships
Nov 1, 2019
8k
24:30.7
13th
ECU Pirate XC Invitational
Oct 18, 2019
8k
25:13.0
20th
Lehigh Paul Short Run (College)
Oct 5, 2019
8k
24:16.7
58th
2019 Navy Cross Country Invitational
Sep 14, 2019
4.9M
25:30.8
5th
Covered Bridge Cross Country Open
Aug 30, 2019
8k
26:23.7
16th
The American Outdoor Track & Field Championships
May 10-12, 2019
5000
15:21.84
24th (F)
10,000
32:43.16
16th (F)
Duke Invitational
Apr 19-20, 2019
5000
15:32.98
33rd (F)
East Carolina University Bill Carson Invitational
Apr 5- 6, 2019
5000
15:48.56
8th (F)
Raleigh Relays
Mar 29-30, 2019
4x1500
16:56.27
17th (F)
Charlotte 49er Classic
Mar 14-16, 2019
10,000
32:44.22
5th (F)
The American Indoor Track & Field Championships
Feb 22-23, 2019
3000
8:56.85
38th (F)
DMR
10:37.06
8th (F)
2019 Darius Dixon Memorial Invitational
Feb 8- 9, 2019
1000
2:42.50
5th (F)
Mile
4:29.30
16th (F)
Camel City Invitational
Feb 1- 2, 2019
5000
15:44.55
11th (F)
Hokie Invitational
Jan 18-19, 2019
5000
15:47.89
11th (F)
Dick Taylor Carolina Cup
Jan 12, 2019
3000
8:54.94
12th (F)
ECU Pirates XC Invitational
Oct 12, 2018
8k
26:25.0
38th
Paul Short Gold
Sep 29, 2018
8k
26:47.4
269th
Carolina Challenge
Sep 1, 2018
5k
15:58.5
8th
Virginia Challenge
Apr 20-21, 2018
10,000
33:34.65
31st (F)
East Carolina University Bill Carson Invitational
Apr 6- 7, 2018
1500
DNS
5000
DNS
Weems Baskin Relays
Mar 23-24, 2018
5000
15:12.54
8th (F)
The American Indoor Track & Field Championships
Feb 23-24, 2018
3000
8:48.77
25th (F)
DMR
10:25.93
7th (F)
Liberty Elite Invitational 2018
Feb 10, 2018
Mile
4:30.96
9th (F)
Sykes & Sabock Challenge Cup
Feb 2- 3, 2018
3000
8:50.75
5th (F)
5000
15:46.13
6th (F)
Keydet Invitational
Jan 19-20, 2018
3000
DNS
5000
15:38.75
5th (F)
Dick Taylor Carolina Cup
Jan 13, 2018
3000
9:02.57
16th (F)
NCAA Division I Southeast Region Cross Country Championships
Nov 10, 2017
10k
32:29.5
144th
2017 American Athletic Conference XC Championships
Oct 28, 2017
8k
28:21.9
71st
ECU Pirates XC invitational
Oct 13, 2017
8k
25:46.6
27th
Paul Short Gold
Sep 29, 2017
8k
26:26.1
327th
adidas XC Challenge East Carolina Vs. N.C. Central
Sep 15, 2017
6k
20:15.1
7th
adidas XC Challenge East Carolina Vs. Gardner-Webb
Sep 15, 2017
6k
20:15.1
8th
adidas XC Challenge East Carolina Vs. UNC-Greensboro
Sep 15, 2017
6k
20:15.1
8th
adidas XC Challenge East Carolina Vs. Elon
Sep 15, 2017
6k
20:15.1
9th
adidas XC Challenge East Carolina Vs. N. Carolina A&T
Sep 15, 2017
6k
20:15.1
9th
adidas XC Challenge East Carolina Vs. VCU
Sep 15, 2017
6k
20:15.1
10th
adidas XC Challenge East Carolina Vs. Richmond
Sep 15, 2017
6k
20:15.1
9th
adidas XC Challenge East Carolina Vs. Charleston Southern
Sep 15, 2017
6k
20:15.1
12th
adidas XC Challenge East Carolina Vs. Davidson
Sep 15, 2017
6k
20:15.1
14th
adidas XC Challenge Wake Forest Vs. East Carolina
Sep 15, 2017
6k
20:15.1
17th
adidas XC Challenge Michigan Vs. East Carolina
Sep 15, 2017
6k
20:15.1
19th
adidas XC Challenge NC State Vs East Carolina
Sep 15, 2017
6k
20:15.1
15th
Temple University Cross Country Invitational at Belmont Plateau
Sep 1, 2017
8k
28:53.4
30th
QUICK LINKS:
1000
1500
Mile
3000
5000
10,000
5k
6k
8k
10k
4.9 Mile
Choose an Event
1000
1500
Mile
3000
5000
10,000
4x1500
DMR
5k
6k
8k
10k
4.9 Mile
1000 Meters (Indoor)
Top↑
2:42.50
2019 Darius Dixon Memorial Invitational
Feb 8- 9, 2019
1500 Meters (Outdoor)
Top↑
DNS
East Carolina University Bill Carson Invitational
Apr 6- 7, 2018
Mile (Indoor)
Top↑
4:29.30
2019 Darius Dixon Memorial Invitational
Feb 8- 9, 2019
4:30.96
Liberty Elite Invitational 2018
Feb 10, 2018
3000 Meters (Indoor)
Top↑
8:56.85
The American Indoor Track & Field Championships
Feb 22-23, 2019
8:54.94
Dick Taylor Carolina Cup
Jan 12, 2019
8:48.77
The American Indoor Track & Field Championships
Feb 23-24, 2018
8:50.75
Sykes & Sabock Challenge Cup
Feb 2- 3, 2018
DNS
Keydet Invitational
Jan 19-20, 2018
9:02.57
Dick Taylor Carolina Cup
Jan 13, 2018
5000 Meters (Outdoor)
Top↑
15:31.42
The American Outdoor Track & Field Championships
May 14-16, 2021
15:18.89
Weems Baskin Relays
Mar 26-27, 2021
15:21.84
The American Outdoor Track & Field Championships
May 10-12, 2019
15:32.98
Duke Invitational
Apr 19-20, 2019
15:48.56
East Carolina University Bill Carson Invitational
Apr 5- 6, 2019
DNS
East Carolina University Bill Carson Invitational
Apr 6- 7, 2018
15:12.54
Weems Baskin Relays
Mar 23-24, 2018
5000 Meters (Indoor)
Top↑
15:44.55
Camel City Invitational
Feb 1- 2, 2019
15:47.89
Hokie Invitational
Jan 18-19, 2019
15:46.13
Sykes & Sabock Challenge Cup
Feb 2- 3, 2018
15:38.75
Keydet Invitational
Jan 19-20, 2018
10,000 Meters (Outdoor)
Top↑
32:12.22
The American Outdoor Track & Field Championships
May 14-16, 2021
31:26.61
ECU Bill Carson Invitational
Apr 3, 2021
32:43.16
The American Outdoor Track & Field Championships
May 10-12, 2019
32:44.22
Charlotte 49er Classic
Mar 14-16, 2019
33:34.65
Virginia Challenge
Apr 20-21, 2018
4 x 1500 Relay (Outdoor)
Top↑
16:56.27
Raleigh Relays
Mar 29-30, 2019
Distance Medley Relay (Indoor)
Top↑
10:37.06
The American Indoor Track & Field Championships
Feb 22-23, 2019
10:25.93
The American Indoor Track & Field Championships
Feb 23-24, 2018
5k
Top↑
15:58.5
Carolina Challenge
Sep 1, 2018
6k
Top↑
19:07.0
Elon Opener
Sep 3, 2021
20:15.1
adidas XC Challenge East Carolina Vs. N.C. Central
Sep 15, 2017
20:15.1
adidas XC Challenge East Carolina Vs. Gardner-Webb
Sep 15, 2017
20:15.1
adidas XC Challenge East Carolina Vs. UNC-Greensboro
Sep 15, 2017
20:15.1
adidas XC Challenge East Carolina Vs. Elon
Sep 15, 2017
20:15.1
adidas XC Challenge East Carolina Vs. N. Carolina A&T
Sep 15, 2017
20:15.1
adidas XC Challenge East Carolina Vs. VCU
Sep 15, 2017
20:15.1
adidas XC Challenge East Carolina Vs. Richmond
Sep 15, 2017
20:15.1
adidas XC Challenge East Carolina Vs. Charleston Southern
Sep 15, 2017
20:15.1
adidas XC Challenge East Carolina Vs. Davidson
Sep 15, 2017
20:15.1
adidas XC Challenge Wake Forest Vs. East Carolina
Sep 15, 2017
20:15.1
adidas XC Challenge Michigan Vs. East Carolina
Sep 15, 2017
20:15.1
adidas XC Challenge NC State Vs East Carolina
Sep 15, 2017
8k
Top↑
26:26.0
American Athletic Conference
Oct 29, 2021
26:18.0
ECU Pirate Invitational CC Meet
Oct 15, 2021
25:46.5
Lehigh Paul Short Run (college)
Oct 1, 2021
26:17.6
Virginia Invitational
Sep 17, 2021
25:45.7
American Conference XC Championships
Feb 6, 2021
24:30.7
2019 American Athletic Conference XC Championships
Nov 1, 2019
25:13.0
ECU Pirate XC Invitational
Oct 18, 2019
24:16.7
Lehigh Paul Short Run (College)
Oct 5, 2019
26:23.7
Covered Bridge Cross Country Open
Aug 30, 2019
26:25.0
ECU Pirates XC Invitational
Oct 12, 2018
26:47.4
Paul Short Gold
Sep 29, 2018
28:21.9
2017 American Athletic Conference XC Championships
Oct 28, 2017
25:46.6
ECU Pirates XC invitational
Oct 13, 2017
26:26.1
Paul Short Gold
Sep 29, 2017
28:53.4
Temple University Cross Country Invitational at Belmont Plateau
Sep 1, 2017
10k
Top↑
33:31.8
NCAA Division I Southeast Region Cross Country Championships
Nov 12, 2021
31:15.5
NCAA Division I Southeast Region Cross Country Championships
Nov 15, 2019
32:29.5
NCAA Division I Southeast Region Cross Country Championships
Nov 10, 2017
4.9 Mile
Top↑
25:30.8
2019 Navy Cross Country Invitational
Sep 14, 2019
2021 XC
6k
19:07.0
Elon Opener
September 3, 2021
8k
26:26.0
American Athletic Conference
October 29, 2021
26:18.0
ECU Pirate Invitational CC Meet
October 15, 2021
25:46.5
Lehigh Paul Short Run (college)
October 1, 2021
26:17.6
Virginia Invitational
September 17, 2021
25:45.7
American Conference XC Championships
February 6, 2021
10k
33:31.8
NCAA Division I Southeast Region Cross Country Championships
November 12, 2021
2021 Outdoors
5000 Meters
15:31.42
The American Outdoor Track & Field Championships
May 14-16, 2021
15:18.89
Weems Baskin Relays
March 26-27, 2021
10,000 Meters
32:12.22
The American Outdoor Track & Field Championships
May 14-16, 2021
31:26.61
ECU Bill Carson Invitational
April 3, 2021
2019 XC
8k
24:30.7
2019 American Athletic Conference XC Championships
November 1, 2019
25:13.0
ECU Pirate XC Invitational
October 18, 2019
24:16.7
Lehigh Paul Short Run (College)
October 5, 2019
26:23.7
Covered Bridge Cross Country Open
August 30, 2019
10k
31:15.5
NCAA Division I Southeast Region Cross Country Championships
November 15, 2019
4.9 Mile
25:30.8
2019 Navy Cross Country Invitational
September 14, 2019
2019 Outdoors
5000 Meters
15:21.84
The American Outdoor Track & Field Championships
May 10-12, 2019
15:32.98
Duke Invitational
April 19-20, 2019
15:48.56
East Carolina University Bill Carson Invitational
April 5- 6, 2019
10,000 Meters
32:43.16
The American Outdoor Track & Field Championships
May 10-12, 2019
32:44.22
Charlotte 49er Classic
March 14-16, 2019
4 x 1500 Relay
16:56.27
Raleigh Relays
March 29-30, 2019
2019 Indoors
1000 Meters
2:42.50
2019 Darius Dixon Memorial Invitational
February 8- 9, 2019
Mile
4:29.30
2019 Darius Dixon Memorial Invitational
February 8- 9, 2019
3000 Meters
8:56.85
The American Indoor Track & Field Championships
February 22-23, 2019
8:54.94
Dick Taylor Carolina Cup
January 12, 2019
5000 Meters
15:44.55
Camel City Invitational
February 1- 2, 2019
15:47.89
Hokie Invitational
January 18-19, 2019
Distance Medley Relay
10:37.06
The American Indoor Track & Field Championships
February 22-23, 2019
2018 XC
5k
15:58.5
Carolina Challenge
September 1, 2018
8k
26:25.0
ECU Pirates XC Invitational
October 12, 2018
26:47.4
Paul Short Gold
September 29, 2018
2018 Outdoors
1500 Meters
DNS
East Carolina University Bill Carson Invitational
April 6- 7, 2018
5000 Meters
DNS
East Carolina University Bill Carson Invitational
April 6- 7, 2018
15:12.54
Weems Baskin Relays
March 23-24, 2018
10,000 Meters
33:34.65
Virginia Challenge
April 20-21, 2018
2018 Indoors
Mile
4:30.96
Liberty Elite Invitational 2018
February 10, 2018
3000 Meters
8:48.77
The American Indoor Track & Field Championships
February 23-24, 2018
8:50.75
Sykes & Sabock Challenge Cup
February 2- 3, 2018
DNS
Keydet Invitational
January 19-20, 2018
9:02.57
Dick Taylor Carolina Cup
January 13, 2018
5000 Meters
15:46.13
Sykes & Sabock Challenge Cup
February 2- 3, 2018
15:38.75
Keydet Invitational
January 19-20, 2018
Distance Medley Relay
10:25.93
The American Indoor Track & Field Championships
February 23-24, 2018
2017 XC
6k
20:15.1
adidas XC Challenge East Carolina Vs. N.C. Central
September 15, 2017
20:15.1
adidas XC Challenge East Carolina Vs. Gardner-Webb
September 15, 2017
20:15.1
adidas XC Challenge East Carolina Vs. UNC-Greensboro
September 15, 2017
20:15.1
adidas XC Challenge East Carolina Vs. Elon
September 15, 2017
20:15.1
adidas XC Challenge East Carolina Vs. N. Carolina A&T
September 15, 2017
20:15.1
adidas XC Challenge East Carolina Vs. VCU
September 15, 2017
20:15.1
adidas XC Challenge East Carolina Vs. Richmond
September 15, 2017
20:15.1
adidas XC Challenge East Carolina Vs. Charleston Southern
September 15, 2017
20:15.1
adidas XC Challenge East Carolina Vs. Davidson
September 15, 2017
20:15.1
adidas XC Challenge Wake Forest Vs. East Carolina
September 15, 2017
20:15.1
adidas XC Challenge Michigan Vs. East Carolina
September 15, 2017
20:15.1
adidas XC Challenge NC State Vs East Carolina
September 15, 2017
8k
28:21.9
2017 American Athletic Conference XC Championships
October 28, 2017
25:46.6
ECU Pirates XC invitational
October 13, 2017
26:26.1
Paul Short Gold
September 29, 2017
28:53.4
Temple University Cross Country Invitational at Belmont Plateau
September 1, 2017
10k
32:29.5
NCAA Division I Southeast Region Cross Country Championships
November 10, 2017
5k (XC)
2018
15:58.5
Carolina Challenge
Sep 1, 2018
6k (XC)
2021
19:07.0
Elon Opener
Sep 3, 2021
2017
20:15.1
adidas XC Challenge East Carolina Vs. N.C. Central
Sep 15, 2017
8k (XC)
2021
25:45.7
American Conference XC Championships
Feb 6, 2021
2019
24:16.7
Lehigh Paul Short Run (College)
Oct 5, 2019
2018
26:25.0
ECU Pirates XC Invitational
Oct 12, 2018
2017
25:46.6
ECU Pirates XC invitational
Oct 13, 2017
10k (XC)
2021
33:31.8
NCAA Division I Southeast Region Cross Country Championships
Nov 12, 2021
2019
31:15.5
NCAA Division I Southeast Region Cross Country Championships
Nov 15, 2019
2017
32:29.5
NCAA Division I Southeast Region Cross Country Championships
Nov 10, 2017
4.9 Mile (XC)
2019
25:30.8
2019 Navy Cross Country Invitational
Sep 14, 2019
5000 Meters (Outdoors)
2021
15:18.89
Weems Baskin Relays
(Mar 26-27, 2021)
2019
15:21.84
The American Outdoor Track & Field Championships
(May 10-12, 2019)
2018
15:12.54
Weems Baskin Relays
(Mar 23-24, 2018)
10,000 Meters (Outdoors)
2021
31:26.61
ECU Bill Carson Invitational
(Apr 3, 2021)
2019
32:43.16
The American Outdoor Track & Field Championships
(May 10-12, 2019)
2018
33:34.65
Virginia Challenge
(Apr 20-21, 2018)
1000 Meters (Indoors)
2019
2:42.50
2019 Darius Dixon Memorial Invitational
(Feb 8- 9, 2019)
Mile (Indoors)
2019
4:29.30
2019 Darius Dixon Memorial Invitational
(Feb 8- 9, 2019)
2018
4:30.96
Liberty Elite Invitational 2018
(Feb 10, 2018)
3000 Meters (Indoors)
2019
8:54.94
Dick Taylor Carolina Cup
(Jan 12, 2019)
2018
8:48.77
The American Indoor Track & Field Championships
(Feb 23-24, 2018)
5000 Meters (Indoors)
2019
15:44.55
Camel City Invitational
(Feb 1- 2, 2019)
2018
15:38.75
Keydet Invitational
(Jan 19-20, 2018)