HENRY LANCE (FR-1)

ST. MARY (KAN.)

College Bests

1500 MILE
3000 5000
8K (XC)  

Spire Sunset Showdown    Aug 28, 2026
8k 28:06.2 34th
2026 Concordia Twilight    May 8, 2026
5000 16:39.43 14th (F)
2026 KCAC Outdoor    Apr 30-May 1, 2026
1500 4:19.02 16th (F)
2026 Kip Janvrin Open    Apr 24-25, 2026
5000 16:06.39 114th (F)
ESU Relays    Apr 16, 2026
5000 16:41.26 13th (F)
Un. of Central Missouri Mule Relays    Apr 9-10, 2026
1500 4:19.44 56th (F)
Southwest Baptist Invitational    Mar 28, 2026
1500 4:22.66 48th (F)
4x800 8:26.31 9th (F)
2026 KCAC Indoor Championship    Feb 13-14, 2026
Mile 4:45.28 16th (F)
2026 Bearcat Invite    Feb 6- 7, 2026
5000 16:35.55 42nd (F)
Wichita State Coach Wilson Invitational    Jan 29-31, 2026
Mile 4:54.41 40th (F)
2026 Coach Alsup Invite    Jan 17, 2026
3000 9:33.45 45th (F)
Friends University First-Chance Qualifier    Jan 10, 2026
Mile 4:45.19 29th (F)
2025 Mel Tjeerdsma Classic    Dec 6, 2025
Mile 4:54.12 36th (F)
Chile Pepper Cross Country Festival    Oct 4, 2025
8k 28:59.8 104th
1500 Meters (Outdoor)
Top↑
2026 KCAC Outdoor Apr 30-May 1, 2026
Un. of Central Missouri Mule Relays Apr 9-10, 2026
Southwest Baptist Invitational Mar 28, 2026
Mile (Indoor)
Top↑
2026 KCAC Indoor Championship Feb 13-14, 2026
Wichita State Coach Wilson Invitational Jan 29-31, 2026
Friends University First-Chance Qualifier Jan 10, 2026
2025 Mel Tjeerdsma Classic Dec 6, 2025
3000 Meters (Indoor)
Top↑
2026 Coach Alsup Invite Jan 17, 2026
5000 Meters (Outdoor)
Top↑
2026 Concordia Twilight May 8, 2026
2026 Kip Janvrin Open Apr 24-25, 2026
ESU Relays Apr 16, 2026
5000 Meters (Indoor)
Top↑
2026 Bearcat Invite Feb 6- 7, 2026
4 x 800 Relay (Outdoor)
Top↑
Southwest Baptist Invitational Mar 28, 2026
8k
Top↑
Spire Sunset Showdown Aug 28, 2026
Chile Pepper Cross Country Festival Oct 4, 2025

2026 XC

8k
Spire Sunset Showdown August 28, 2026

2026 Outdoors

1500 Meters
2026 KCAC Outdoor April 30-May 1, 2026
Un. of Central Missouri Mule Relays April 9-10, 2026
Southwest Baptist Invitational March 28, 2026
5000 Meters
2026 Concordia Twilight May 8, 2026
2026 Kip Janvrin Open April 24-25, 2026
ESU Relays April 16, 2026
4 x 800 Relay
Southwest Baptist Invitational March 28, 2026

2026 Indoors

Mile
2026 KCAC Indoor Championship February 13-14, 2026
Wichita State Coach Wilson Invitational January 29-31, 2026
Friends University First-Chance Qualifier January 10, 2026
3000 Meters
2026 Coach Alsup Invite January 17, 2026
5000 Meters
2026 Bearcat Invite February 6- 7, 2026

2025 Indoors

Mile
2025 Mel Tjeerdsma Classic December 6, 2025

2025 XC

8k (XC)
2026  
Aug 28, 2026
2025  
1500 Meters (Outdoors)
2026  
(Apr 30-May 1, 2026)
5000 Meters (Outdoors)
2026  
(Apr 24-25, 2026)
Mile (Indoors)
2026  
2025  
(Dec 6, 2025)
3000 Meters (Indoors)
2026  
(Jan 17, 2026)
5000 Meters (Indoors)
2026  
(Feb 6- 7, 2026)