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SHANNON STRICKLAND (SR-4)
ST. CATHERINE (MINN.)
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
600
1:48.48
800
2:22.09
1000
3:08.78
1500
4:57.26
MILE
5:29.09
3000
11:37.96
5000
20:21.24
400H
1:15.25
3000S
12:50.01
4K (XC)
15:59.0
5K (XC)
15:47.0
6K (XC)
23:35.4
4K (XC)
15:59.0
5K (XC)
15:47.0
6K (XC)
23:35.4
600
1:48.48
800
2:28.82
1000
3:08.78
MILE
5:29.09
3000
11:37.96
800
2:22.09
1500
4:57.26
5000
20:21.24
400H
1:15.25
3000S
12:50.01
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
MIAC Outdoor Track & Field Championships
May 12-13, 2017
1500
5:02.72
19th (P)
4x400
4:11.02
10th (F)
4x800
9:52.32
10th (F)
Bear Cat Twilight
May 3, 2017
800
2:22.09
19th (F)
4x400
4:31.63
8th (F)
Janis Rider Meet
Apr 29, 2017
1500
4:58.31
7th (F)
4x800
10:20.76
3rd (F)
Holst Invitational
Apr 22, 2017
800
2:31.55
24th (F)
1500
4:59.96
22nd (F)
Hamline Womens Twilight
Apr 12, 2017
1500
4:57.26
14th (F)
CSB-SJU Outdoor Invitational & Multis
Apr 8- 9, 2017
800
2:24.36
4th (F)
4x400
4:27.47
5th (F)
Hamline Invitational
Apr 1, 2017
800
2:26.70
38th (F)
1500
5:03.75
42nd (F)
MIAC Indoor Championships
Feb 23-25, 2017
4x400
4:20.66
9th (F)
DMR
13:00.44
8th (F)
Parents Day Open
Feb 18, 2017
800
2:30.88
17th (F)
DMR
13:19.47
4th (F)
St. Olaf Ole Women's Invite
Feb 17, 2017
1000
3:19.21
8th (F)
Carleton Meet of Hearts
Feb 11, 2017
600
1:48.48
8th (F)
4x400
4:22.38
6th (F)
The Showcase
Feb 10, 2017
1000
3:16.28
8th (F)
Bethel Gene Glader Invitational
Feb 4, 2017
800
2:32.67
5th (F)
4x400
4:37.24
1st (F)
Kilt Classic
Jan 20, 2017
Mile
6:01.94
15th (F)
NCAA Division III Central Region Cross Country Championships
Nov 12, 2016
6k
24:39.0
110th
MIAC Championships
Oct 29, 2016
6k
25:28.3
88th
2016 Seven Sisters XC Championship
Oct 16, 2016
6k
24:19.1
28th
St. Kates Invite
Oct 8, 2016
5k
20:22.0
27th
ROY GRIAK INVITATIONAL
Sep 24, 2016
6k
27:25.6
85th
Falcon Invitational
Sep 9, 2016
6k
26:06.5
49th
MIAC Outdoor Championships
May 13-14, 2016
4x800
10:07.63
9th (F)
Tommie Twilight
May 4, 2016
800
2:27.83
16th (F)
Macalester Janis Rider Meet
Apr 30, 2016
1500
5:19.42
22nd (F)
Holst Invitational
Apr 16, 2016
1500
5:29.66
50th (F)
Hamline Invitational
Apr 3, 2016
800
2:32.95
29th (F)
4x400
4:36.65
9th (F)
2016 Ross and Sharon Irwin Collegiate Scoring Meet
Mar 19, 2016
800
2:32.36
35th (F)
1500
5:12.02
29th (F)
MIAC Indoor Championships
Mar 3- 5, 2016
Mile
5:52.65
26th (F)
DMR
12:55.01
5th (F)
Kilt Classic
Feb 26, 2016
800
2:34.64
3rd (F)
Mile
5:38.07
5th (F)
Parents Day Open
Feb 20, 2016
1000
3:17.19
10th (F)
4x400
4:37.99
14th (F)
The Showcase
Feb 12, 2016
800
2:40.54
37th (F)
Mile
6:00.96
37th (F)
4x400
4:30.36
13th (F)
Bethel Gene Glader Invitational
Feb 6, 2016
1000
3:23.70
4th (F)
4x400
4:46.44
4th (F)
NCAA Division III Central Region Cross Country Championships
Nov 14, 2015
6k
25:29.4
130th
MIAC CC Championships
Oct 31, 2015
6k
24:58.7
66th
Seven Sisters Championship
Oct 18, 2015
6k
24:59.1
37th
St. Kates Invite
Oct 10, 2015
4k
16:26.0
35th
ROY GRIAK INVITATIONAL
Sep 26, 2015
6k
26:11.4
62nd
Falcon CC Invitational
Sep 11, 2015
6k
23:59.5
24th
UW-La Crosse Qualifier
May 15, 2015
1500
4:58.76
13th (F)
MIAC Outdoor Track & Field Championships
May 8- 9, 2015
1500
5:02.86
21st (P)
4x800
9:46.95
7th (F)
Meet of the UnSaintly
May 1- 2, 2015
800
2:25.13
18th (F)
4x400
4:25.99
5th (F)
Tommie Twilight
Apr 29, 2015
1500
5:05.99
35th (F)
4x400
4:29.32
7th (F)
Janis Rider Invitational
Apr 25, 2015
3000S
12:50.01
8th (F)
Hamline Womens Twilight
Apr 22, 2015
1500
5:04.41
6th (F)
Holst Invitational
Apr 18, 2015
800
2:31.86
12th (F)
1500
4:59.06
16th (F)
Lee Krough Invitational
Apr 11, 2015
5000
20:21.24
8th (F)
MIAC Indoor Championships
Mar 5- 7, 2015
1000
3:13.01
18th (F)
DMR
13:05.09
6th (F)
Kilt Classic
Feb 27, 2015
800
2:28.82
6th (F)
Mile
5:29.09
4th (F)
Parents Day Open
Feb 21, 2015
1000
3:08.78
6th (F)
College of St. Benedict Quadrangular
Feb 14, 2015
1000
NT
Mile
NT
The Showcase
Feb 13, 2015
Mile
5:32.27
12th (F)
Bethel University Gene Glader Invitational
Feb 7, 2015
3000
11:37.96
8th (F)
Falcon Winter Classic
Jan 31, 2015
1000
3:12.81
1st (F)
4x400
4:26.54
5th (F)
Macalester College Alumni Triangular
Jan 24, 2015
Mile
5:45.97
4th (F)
4x400
4:23.73
2nd (F)
NCAA DIII Central Region Championships
Nov 15, 2014
6k
25:29.4
130th
NCAA Division III Central Region Cross Country Championships
Nov 15, 2014
6k
23:35.4
65th
MIAC Championships
Nov 1, 2014
6k
23:53.3
44th
MIAC Championships
Nov 1, 2014
6k
23:53.3
44th
Seven Sisters Invitational
Oct 18, 2014
6k
24:49.0
29th
St. Kate's Invite
Oct 11, 2014
5k
15:47.0
29th
Roy Griak Invitational
Sep 27, 2014
6k
25:23.5
66th
2014 Falcon Invitational
Sep 13, 2014
6k
24:28.7
16th
MIAC Outdoor Championships
May 9-10, 2014
1500
5:11.98
400H
1:15.25
4x400
4:16.76
11th (F)
Meet of the Unsaintly
May 3, 2014
1500
5:09.61
41st (F)
400H
1:15.85
26th (F)
Janis Rider Invitational
Apr 26, 2014
1500
NT
3000S
12:58.75
9th (F)
4x800
NT
Manitou Classic
Apr 16, 2014
1500
5:23.59
11th (F)
Holst Invitational
Apr 12, 2014
3000S
13:00.05
1st (F)
Carleton Invitational
Apr 5, 2014
1500
5:11.02
18th (F)
4x400
4:31.73
6th (F)
Tiger Relays
Mar 28, 2014
1500
5:21.44
12th (F)
4x400
4:30.66
9th (F)
MIAC Indoor Track & Field Championships
Mar 6- 8, 2014
DMR
13:28.73
11th (F)
Macalester College Pre-MIAC Meet
Feb 28, 2014
1000
3:17.26
5th (F)
4x400
4:31.01
5th (F)
Parents Day Open
Feb 22, 2014
1000
3:27.98
22nd (F)
Mile
5:46.62
30th (F)
CSB Triangular
Feb 15, 2014
1000
3:17.53
6th (F)
DMR
13:29.07
2nd (F)
Bethel Gene Glader Invitational
Feb 8, 2014
800
2:42.51
9th (F)
1000
3:19.45
2nd (F)
2014 Falcon Winter Classic
Jan 25, 2014
Mile
5:44.40
10th (F)
The Opener
Jan 17, 2014
1000
3:20.69
4th (F)
NCAA Division III Central Region Cross Country Championships
Nov 16, 2013
6k
25:18.5
134th
MIAC Cross Country Championships
Nov 2, 2013
6k
23:53.3
44th
2013 Seven Sisters Cross Country Championship
Oct 19, 2013
5k
20:25.0
27th
St. Kate's Invite
Oct 12, 2013
4k
15:59.0
40th
UW-Eau Claire Blugold Invite
Oct 4, 2013
6k
24:39.1
133rd
Roy Griak Invitational
Sep 28, 2013
6k
25:35.9
130th
UWRF Falcon Invitational
Sep 14, 2013
6k
24:45.2
77th
6k
24:45.2
77th
The Opener
Jan 13, 2012
1000
3:20.69
4th (F)
QUICK LINKS:
600
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3000S
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Choose an Event
600
800
1000
1500
Mile
3000
5000
400H
3000S
4x400
4x800
DMR
4k
5k
6k
600 Meters (Indoor)
Top↑
1:48.48
Carleton Meet of Hearts
Feb 11, 2017
800 Meters (Outdoor)
Top↑
2:22.09
Bear Cat Twilight
May 3, 2017
2:31.55
Holst Invitational
Apr 22, 2017
2:24.36
CSB-SJU Outdoor Invitational & Multis
Apr 8- 9, 2017
2:26.70
Hamline Invitational
Apr 1, 2017
2:27.83
Tommie Twilight
May 4, 2016
2:32.95
Hamline Invitational
Apr 3, 2016
2:32.36
2016 Ross and Sharon Irwin Collegiate Scoring Meet
Mar 19, 2016
2:25.13
Meet of the UnSaintly
May 1- 2, 2015
2:31.86
Holst Invitational
Apr 18, 2015
800 Meters (Indoor)
Top↑
2:30.88
Parents Day Open
Feb 18, 2017
2:32.67
Bethel Gene Glader Invitational
Feb 4, 2017
2:34.64
Kilt Classic
Feb 26, 2016
2:40.54
The Showcase
Feb 12, 2016
2:28.82
Kilt Classic
Feb 27, 2015
2:42.51
Bethel Gene Glader Invitational
Feb 8, 2014
1000 Meters (Indoor)
Top↑
3:19.21
St. Olaf Ole Women's Invite
Feb 17, 2017
3:16.28
The Showcase
Feb 10, 2017
3:17.19
Parents Day Open
Feb 20, 2016
3:23.70
Bethel Gene Glader Invitational
Feb 6, 2016
3:13.01
MIAC Indoor Championships
Mar 5- 7, 2015
3:08.78
Parents Day Open
Feb 21, 2015
NT
College of St. Benedict Quadrangular
Feb 14, 2015
3:12.81
Falcon Winter Classic
Jan 31, 2015
3:17.26
Macalester College Pre-MIAC Meet
Feb 28, 2014
3:27.98
Parents Day Open
Feb 22, 2014
3:17.53
CSB Triangular
Feb 15, 2014
3:19.45
Bethel Gene Glader Invitational
Feb 8, 2014
3:20.69
The Opener
Jan 17, 2014
3:20.69
The Opener
Jan 13, 2012
1500 Meters (Outdoor)
Top↑
5:02.72
MIAC Outdoor Track & Field Championships
May 12-13, 2017
4:58.31
Janis Rider Meet
Apr 29, 2017
4:59.96
Holst Invitational
Apr 22, 2017
4:57.26
Hamline Womens Twilight
Apr 12, 2017
5:03.75
Hamline Invitational
Apr 1, 2017
5:19.42
Macalester Janis Rider Meet
Apr 30, 2016
5:29.66
Holst Invitational
Apr 16, 2016
5:12.02
2016 Ross and Sharon Irwin Collegiate Scoring Meet
Mar 19, 2016
4:58.76
UW-La Crosse Qualifier
May 15, 2015
5:02.86
MIAC Outdoor Track & Field Championships
May 8- 9, 2015
5:05.99
Tommie Twilight
Apr 29, 2015
5:04.41
Hamline Womens Twilight
Apr 22, 2015
4:59.06
Holst Invitational
Apr 18, 2015
5:11.98
MIAC Outdoor Championships
May 9-10, 2014
5:09.61
Meet of the Unsaintly
May 3, 2014
NT
Janis Rider Invitational
Apr 26, 2014
5:23.59
Manitou Classic
Apr 16, 2014
5:11.02
Carleton Invitational
Apr 5, 2014
5:21.44
Tiger Relays
Mar 28, 2014
Mile (Indoor)
Top↑
6:01.94
Kilt Classic
Jan 20, 2017
5:52.65
MIAC Indoor Championships
Mar 3- 5, 2016
5:38.07
Kilt Classic
Feb 26, 2016
6:00.96
The Showcase
Feb 12, 2016
5:29.09
Kilt Classic
Feb 27, 2015
NT
College of St. Benedict Quadrangular
Feb 14, 2015
5:32.27
The Showcase
Feb 13, 2015
5:45.97
Macalester College Alumni Triangular
Jan 24, 2015
5:46.62
Parents Day Open
Feb 22, 2014
5:44.40
2014 Falcon Winter Classic
Jan 25, 2014
3000 Meters (Indoor)
Top↑
11:37.96
Bethel University Gene Glader Invitational
Feb 7, 2015
5000 Meters (Outdoor)
Top↑
20:21.24
Lee Krough Invitational
Apr 11, 2015
400 Hurdles (Outdoor)
Top↑
1:15.25
MIAC Outdoor Championships
May 9-10, 2014
400 Hurdles (Outdoor)
Top↑
1:15.85
Meet of the Unsaintly
May 3, 2014
3000 Steeplechase (Outdoor)
Top↑
12:50.01
Janis Rider Invitational
Apr 25, 2015
12:58.75
Janis Rider Invitational
Apr 26, 2014
13:00.05
Holst Invitational
Apr 12, 2014
4 x 400 Relay (Outdoor)
Top↑
4:11.02
MIAC Outdoor Track & Field Championships
May 12-13, 2017
4:31.63
Bear Cat Twilight
May 3, 2017
4:27.47
CSB-SJU Outdoor Invitational & Multis
Apr 8- 9, 2017
4:36.65
Hamline Invitational
Apr 3, 2016
4:25.99
Meet of the UnSaintly
May 1- 2, 2015
4:29.32
Tommie Twilight
Apr 29, 2015
4:16.76
MIAC Outdoor Championships
May 9-10, 2014
4:31.73
Carleton Invitational
Apr 5, 2014
4:30.66
Tiger Relays
Mar 28, 2014
4 x 400 Relay (Indoor)
Top↑
4:20.66
MIAC Indoor Championships
Feb 23-25, 2017
4:22.38
Carleton Meet of Hearts
Feb 11, 2017
4:37.24
Bethel Gene Glader Invitational
Feb 4, 2017
4:37.99
Parents Day Open
Feb 20, 2016
4:30.36
The Showcase
Feb 12, 2016
4:46.44
Bethel Gene Glader Invitational
Feb 6, 2016
4:26.54
Falcon Winter Classic
Jan 31, 2015
4:23.73
Macalester College Alumni Triangular
Jan 24, 2015
4:31.01
Macalester College Pre-MIAC Meet
Feb 28, 2014
4 x 800 Relay (Outdoor)
Top↑
9:52.32
MIAC Outdoor Track & Field Championships
May 12-13, 2017
10:20.76
Janis Rider Meet
Apr 29, 2017
10:07.63
MIAC Outdoor Championships
May 13-14, 2016
9:46.95
MIAC Outdoor Track & Field Championships
May 8- 9, 2015
NT
Janis Rider Invitational
Apr 26, 2014
Distance Medley Relay (Indoor)
Top↑
13:00.44
MIAC Indoor Championships
Feb 23-25, 2017
13:19.47
Parents Day Open
Feb 18, 2017
12:55.01
MIAC Indoor Championships
Mar 3- 5, 2016
13:05.09
MIAC Indoor Championships
Mar 5- 7, 2015
13:28.73
MIAC Indoor Track & Field Championships
Mar 6- 8, 2014
13:29.07
CSB Triangular
Feb 15, 2014
4k
Top↑
16:26.0
St. Kates Invite
Oct 10, 2015
15:59.0
St. Kate's Invite
Oct 12, 2013
5k
Top↑
20:22.0
St. Kates Invite
Oct 8, 2016
15:47.0
St. Kate's Invite
Oct 11, 2014
20:25.0
2013 Seven Sisters Cross Country Championship
Oct 19, 2013
6k
Top↑
24:39.0
NCAA Division III Central Region Cross Country Championships
Nov 12, 2016
25:28.3
MIAC Championships
Oct 29, 2016
24:19.1
2016 Seven Sisters XC Championship
Oct 16, 2016
27:25.6
ROY GRIAK INVITATIONAL
Sep 24, 2016
26:06.5
Falcon Invitational
Sep 9, 2016
25:29.4
NCAA Division III Central Region Cross Country Championships
Nov 14, 2015
24:58.7
MIAC CC Championships
Oct 31, 2015
24:59.1
Seven Sisters Championship
Oct 18, 2015
26:11.4
ROY GRIAK INVITATIONAL
Sep 26, 2015
23:59.5
Falcon CC Invitational
Sep 11, 2015
25:29.4
NCAA DIII Central Region Championships
Nov 15, 2014
23:35.4
NCAA Division III Central Region Cross Country Championships
Nov 15, 2014
23:53.3
MIAC Championships
Nov 1, 2014
23:53.3
MIAC Championships
Nov 1, 2014
24:49.0
Seven Sisters Invitational
Oct 18, 2014
25:23.5
Roy Griak Invitational
Sep 27, 2014
24:28.7
2014 Falcon Invitational
Sep 13, 2014
25:18.5
NCAA Division III Central Region Cross Country Championships
Nov 16, 2013
23:53.3
MIAC Cross Country Championships
Nov 2, 2013
24:39.1
UW-Eau Claire Blugold Invite
Oct 4, 2013
25:35.9
Roy Griak Invitational
Sep 28, 2013
24:45.2
UWRF Falcon Invitational
Sep 14, 2013
24:45.2
UWRF Falcon Invitational
Sep 14, 2013
2017 Outdoors
800 Meters
2:22.09
Bear Cat Twilight
May 3, 2017
2:31.55
Holst Invitational
April 22, 2017
2:24.36
CSB-SJU Outdoor Invitational & Multis
April 8- 9, 2017
2:26.70
Hamline Invitational
April 1, 2017
1500 Meters
5:02.72
MIAC Outdoor Track & Field Championships
May 12-13, 2017
4:58.31
Janis Rider Meet
April 29, 2017
4:59.96
Holst Invitational
April 22, 2017
4:57.26
Hamline Womens Twilight
April 12, 2017
5:03.75
Hamline Invitational
April 1, 2017
4 x 400 Relay
4:11.02
MIAC Outdoor Track & Field Championships
May 12-13, 2017
4:31.63
Bear Cat Twilight
May 3, 2017
4:27.47
CSB-SJU Outdoor Invitational & Multis
April 8- 9, 2017
4 x 800 Relay
9:52.32
MIAC Outdoor Track & Field Championships
May 12-13, 2017
10:20.76
Janis Rider Meet
April 29, 2017
2017 Indoors
600 Meters
1:48.48
Carleton Meet of Hearts
February 11, 2017
800 Meters
2:30.88
Parents Day Open
February 18, 2017
2:32.67
Bethel Gene Glader Invitational
February 4, 2017
1000 Meters
3:19.21
St. Olaf Ole Women's Invite
February 17, 2017
3:16.28
The Showcase
February 10, 2017
Mile
6:01.94
Kilt Classic
January 20, 2017
4 x 400 Relay
4:20.66
MIAC Indoor Championships
February 23-25, 2017
4:22.38
Carleton Meet of Hearts
February 11, 2017
4:37.24
Bethel Gene Glader Invitational
February 4, 2017
Distance Medley Relay
13:00.44
MIAC Indoor Championships
February 23-25, 2017
13:19.47
Parents Day Open
February 18, 2017
2016 XC
5k
20:22.0
St. Kates Invite
October 8, 2016
6k
24:39.0
NCAA Division III Central Region Cross Country Championships
November 12, 2016
25:28.3
MIAC Championships
October 29, 2016
24:19.1
2016 Seven Sisters XC Championship
October 16, 2016
27:25.6
ROY GRIAK INVITATIONAL
September 24, 2016
26:06.5
Falcon Invitational
September 9, 2016
2016 Outdoors
800 Meters
2:27.83
Tommie Twilight
May 4, 2016
2:32.95
Hamline Invitational
April 3, 2016
2:32.36
2016 Ross and Sharon Irwin Collegiate Scoring Meet
March 19, 2016
1500 Meters
5:19.42
Macalester Janis Rider Meet
April 30, 2016
5:29.66
Holst Invitational
April 16, 2016
5:12.02
2016 Ross and Sharon Irwin Collegiate Scoring Meet
March 19, 2016
4 x 400 Relay
4:36.65
Hamline Invitational
April 3, 2016
4 x 800 Relay
10:07.63
MIAC Outdoor Championships
May 13-14, 2016
2016 Indoors
800 Meters
2:34.64
Kilt Classic
February 26, 2016
2:40.54
The Showcase
February 12, 2016
1000 Meters
3:17.19
Parents Day Open
February 20, 2016
3:23.70
Bethel Gene Glader Invitational
February 6, 2016
Mile
5:52.65
MIAC Indoor Championships
March 3- 5, 2016
5:38.07
Kilt Classic
February 26, 2016
6:00.96
The Showcase
February 12, 2016
4 x 400 Relay
4:37.99
Parents Day Open
February 20, 2016
4:30.36
The Showcase
February 12, 2016
4:46.44
Bethel Gene Glader Invitational
February 6, 2016
Distance Medley Relay
12:55.01
MIAC Indoor Championships
March 3- 5, 2016
2015 XC
4k
16:26.0
St. Kates Invite
October 10, 2015
6k
25:29.4
NCAA Division III Central Region Cross Country Championships
November 14, 2015
24:58.7
MIAC CC Championships
October 31, 2015
24:59.1
Seven Sisters Championship
October 18, 2015
26:11.4
ROY GRIAK INVITATIONAL
September 26, 2015
23:59.5
Falcon CC Invitational
September 11, 2015
2015 Outdoors
800 Meters
2:25.13
Meet of the UnSaintly
May 1- 2, 2015
2:31.86
Holst Invitational
April 18, 2015
1500 Meters
4:58.76
UW-La Crosse Qualifier
May 15, 2015
5:02.86
MIAC Outdoor Track & Field Championships
May 8- 9, 2015
5:05.99
Tommie Twilight
April 29, 2015
5:04.41
Hamline Womens Twilight
April 22, 2015
4:59.06
Holst Invitational
April 18, 2015
5000 Meters
20:21.24
Lee Krough Invitational
April 11, 2015
3000 Steeplechase
12:50.01
Janis Rider Invitational
April 25, 2015
4 x 400 Relay
4:25.99
Meet of the UnSaintly
May 1- 2, 2015
4:29.32
Tommie Twilight
April 29, 2015
4 x 800 Relay
9:46.95
MIAC Outdoor Track & Field Championships
May 8- 9, 2015
2015 Indoors
800 Meters
2:28.82
Kilt Classic
February 27, 2015
1000 Meters
3:13.01
MIAC Indoor Championships
March 5- 7, 2015
3:08.78
Parents Day Open
February 21, 2015
NT
College of St. Benedict Quadrangular
February 14, 2015
3:12.81
Falcon Winter Classic
January 31, 2015
Mile
5:29.09
Kilt Classic
February 27, 2015
NT
College of St. Benedict Quadrangular
February 14, 2015
5:32.27
The Showcase
February 13, 2015
5:45.97
Macalester College Alumni Triangular
January 24, 2015
3000 Meters
11:37.96
Bethel University Gene Glader Invitational
February 7, 2015
4 x 400 Relay
4:26.54
Falcon Winter Classic
January 31, 2015
4:23.73
Macalester College Alumni Triangular
January 24, 2015
Distance Medley Relay
13:05.09
MIAC Indoor Championships
March 5- 7, 2015
2014 XC
5k
15:47.0
St. Kate's Invite
October 11, 2014
6k
25:29.4
NCAA DIII Central Region Championships
November 15, 2014
23:35.4
NCAA Division III Central Region Cross Country Championships
November 15, 2014
23:53.3
MIAC Championships
November 1, 2014
23:53.3
MIAC Championships
November 1, 2014
24:49.0
Seven Sisters Invitational
October 18, 2014
25:23.5
Roy Griak Invitational
September 27, 2014
24:28.7
2014 Falcon Invitational
September 13, 2014
2014 Outdoors
1500 Meters
5:11.98
MIAC Outdoor Championships
May 9-10, 2014
5:09.61
Meet of the Unsaintly
May 3, 2014
NT
Janis Rider Invitational
April 26, 2014
5:23.59
Manitou Classic
April 16, 2014
5:11.02
Carleton Invitational
April 5, 2014
5:21.44
Tiger Relays
March 28, 2014
400 Hurdles
1:15.25
MIAC Outdoor Championships
May 9-10, 2014
400 Hurdles
1:15.85
Meet of the Unsaintly
May 3, 2014
3000 Steeplechase
12:58.75
Janis Rider Invitational
April 26, 2014
13:00.05
Holst Invitational
April 12, 2014
4 x 400 Relay
4:16.76
MIAC Outdoor Championships
May 9-10, 2014
4:31.73
Carleton Invitational
April 5, 2014
4:30.66
Tiger Relays
March 28, 2014
4 x 800 Relay
NT
Janis Rider Invitational
April 26, 2014
2014 Indoors
800 Meters
2:42.51
Bethel Gene Glader Invitational
February 8, 2014
1000 Meters
3:17.26
Macalester College Pre-MIAC Meet
February 28, 2014
3:27.98
Parents Day Open
February 22, 2014
3:17.53
CSB Triangular
February 15, 2014
3:19.45
Bethel Gene Glader Invitational
February 8, 2014
3:20.69
The Opener
January 17, 2014
Mile
5:46.62
Parents Day Open
February 22, 2014
5:44.40
2014 Falcon Winter Classic
January 25, 2014
4 x 400 Relay
4:31.01
Macalester College Pre-MIAC Meet
February 28, 2014
Distance Medley Relay
13:28.73
MIAC Indoor Track & Field Championships
March 6- 8, 2014
13:29.07
CSB Triangular
February 15, 2014
2013 XC
4k
15:59.0
St. Kate's Invite
October 12, 2013
5k
20:25.0
2013 Seven Sisters Cross Country Championship
October 19, 2013
6k
25:18.5
NCAA Division III Central Region Cross Country Championships
November 16, 2013
23:53.3
MIAC Cross Country Championships
November 2, 2013
24:39.1
UW-Eau Claire Blugold Invite
October 4, 2013
25:35.9
Roy Griak Invitational
September 28, 2013
24:45.2
UWRF Falcon Invitational
September 14, 2013
24:45.2
UWRF Falcon Invitational
September 14, 2013
2012 Indoors
1000 Meters
3:20.69
The Opener
January 13, 2012
800 Meters (Outdoors)
2017
2:22.09
Bear Cat Twilight
(May 3, 2017)
2016
2:27.83
Tommie Twilight
(May 4, 2016)
2015
2:25.13
Meet of the UnSaintly
(May 1- 2, 2015)
1500 Meters (Outdoors)
2017
4:57.26
Hamline Womens Twilight
(Apr 12, 2017)
2016
5:12.02
2016 Ross and Sharon Irwin Collegiate Scoring Meet
(Mar 19, 2016)
2015
4:58.76
UW-La Crosse Qualifier
(May 15, 2015)
2014
5:09.61
Meet of the Unsaintly
(May 3, 2014)
5000 Meters (Outdoors)
2015
20:21.24
Lee Krough Invitational
(Apr 11, 2015)
400 Hurdles (Outdoors)
2014
1:15.25
MIAC Outdoor Championships
(May 9-10, 2014)
400 Hurdles (Outdoors)
2014
1:15.85
Meet of the Unsaintly
(May 3, 2014)
3000 Steeplechase (Outdoors)
2015
12:50.01
Janis Rider Invitational
(Apr 25, 2015)
2014
12:58.75
Janis Rider Invitational
(Apr 26, 2014)
600 Meters (Indoors)
2017
1:48.48
Carleton Meet of Hearts
(Feb 11, 2017)
800 Meters (Indoors)
2017
2:30.88
Parents Day Open
(Feb 18, 2017)
2016
2:34.64
Kilt Classic
(Feb 26, 2016)
2015
2:28.82
Kilt Classic
(Feb 27, 2015)
2014
2:42.51
Bethel Gene Glader Invitational
(Feb 8, 2014)
1000 Meters (Indoors)
2017
3:16.28
The Showcase
(Feb 10, 2017)
2016
3:17.19
Parents Day Open
(Feb 20, 2016)
2015
3:08.78
Parents Day Open
(Feb 21, 2015)
2014
3:17.26
Macalester College Pre-MIAC Meet
(Feb 28, 2014)
2012
3:20.69
The Opener
(Jan 13, 2012)
Mile (Indoors)
2017
6:01.94
Kilt Classic
(Jan 20, 2017)
2016
5:38.07
Kilt Classic
(Feb 26, 2016)
2015
5:29.09
Kilt Classic
(Feb 27, 2015)
2014
5:44.40
2014 Falcon Winter Classic
(Jan 25, 2014)
3000 Meters (Indoors)
2015
11:37.96
Bethel University Gene Glader Invitational
(Feb 7, 2015)
4k (XC)
2015
16:26.0
St. Kates Invite
Oct 10, 2015
2013
15:59.0
St. Kate's Invite
Oct 12, 2013
5k (XC)
2016
20:22.0
St. Kates Invite
Oct 8, 2016
2014
15:47.0
St. Kate's Invite
Oct 11, 2014
2013
20:25.0
2013 Seven Sisters Cross Country Championship
Oct 19, 2013
6k (XC)
2016
24:19.1
2016 Seven Sisters XC Championship
Oct 16, 2016
2015
23:59.5
Falcon CC Invitational
Sep 11, 2015
2014
23:35.4
NCAA Division III Central Region Cross Country Championships
Nov 15, 2014
2013
23:53.3
MIAC Cross Country Championships
Nov 2, 2013