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EMMANUEL PADDYFOTE (JR-3)
N.C. CENTRAL
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
1:53.87
1000
2:32.46
1500
3:55.09
MILE
4:16.38
3000
8:48.47
5000
16:00.42
2.875K (XC)
09:38.8
5K (XC)
15:24.1
6K (XC)
18:47.7
8K (XC)
24:57.9
10K (XC)
33:42.5
2.875K (XC)
09:38.8
5K (XC)
15:24.1
6K (XC)
18:47.7
8K (XC)
24:57.9
10K (XC)
33:42.5
800
1:54.80
1000
2:32.46
MILE
4:16.38
3000
8:48.47
800
1:53.87
1500
3:55.09
MILE
4:28.01
5000
16:00.42
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
2025 Aggie Invitational
Apr 18-19, 2025
1500
3:55.09
1st (F)
Duke Invitational
Apr 10-12, 2025
800
1:54.53
63rd (F)
1500
3:59.55
95th (F)
Vertklasse 2025
Apr 4- 5, 2025
800
1:53.87
4th (F)
1500
3:58.63
5th (F)
Raleigh Relays
Mar 27-29, 2025
800
1:54.06
112th (F)
1500
3:56.84
173rd (F)
2025 MEAC Indoor Track & Field Championships
Feb 23-24, 2025
800
1:58.20
10th (P)
Mile
4:17.31
5th (F)
2025 Liberty Open
Feb 7- 8, 2025
800
1:54.80
11th (F)
Mile
4:16.48
3rd (F)
JDL Flat Is Fast Invitational
Jan 26, 2025
800
1:58.11
2nd (F)
Dick Taylor Carolina Challenge
Jan 17-18, 2025
Mile
4:16.68
8th (F)
NCAA Division I Southeast Region Cross Country Championships
Nov 15, 2024
10k
33:42.5
166th
2024 MEAC Cross Country Championships
Nov 2, 2024
8k
25:24.0
8th
Royals Challenge
Oct 11, 2024
8k
25:03.3
33rd
Great American XC Festival
Oct 4- 5, 2024
8k
24:57.9
3rd
adidas XC Challenge
Sep 20, 2024
6k
18:47.7
36th
Wilmington Beach Blast 5k
Sep 6, 2024
5k
15:24.1
2nd
MEAC Indoor Track & Field Championships
Feb 18-20, 2024
Mile
4:16.38
4th (F)
3000
8:48.63
9th (F)
DMR
10:19.34
4th (F)
2024 Liberty Open
Feb 3, 2024
800
1:56.04
6th (F)
Mile
4:22.51
18th (F)
Camel City Invitational
Jan 26-27, 2024
3000
8:48.47
32nd (F)
Dick Taylor Carolina Challenge
Jan 20, 2024
1000
2:32.46
1st (F)
HBCU Showcase Sponsored by KPMG
Jan 13, 2024
Mile
4:27.36
4th (F)
NCAA Division I Southeast Region Cross Country Championships
Nov 10, 2023
10k
34:06.6
200th
2023 Upstate Invitational
Oct 14, 2023
8k
27:12.3
150th
Great American XC Festival
Oct 6- 7, 2023
8k
26:55.8
12th
40th Winthrop/Adidas Invitational
Sep 30, 2023
8k
28:05.2
35th
Adidas XC Challenge
Sep 15-16, 2023
6k
19:44.4
60th
2023 Wilmington Beach Blast
Sep 8, 2023
5k
15:34.7
2nd
5k
DNF
MEAC Outdoor Track & Field Championships
May 9-11, 2023
1500
4:00.72
5th (F)
5000
16:00.42
6th (F)
APP State Open
Apr 28-29, 2023
800
2:01.19
7th (F)
1500
4:04.34
4th (F)
The Trojan Relays
Apr 14-15, 2023
1500
4:03.78
2nd (F)
Vertklasse
Mar 31-Apr 1, 2023
800
1:58.61
9th (F)
1500
4:00.92
29th (F)
Alan Connie Shamrock Invitational
Mar 16-18, 2023
800
DNS
Mile
4:28.01
11th (F)
4x800
8:22.56
9th (F)
MEAC Indoor Track & Field Championships
Feb 19-21, 2023
Mile
4:23.06
7th (F)
3000
8:54.39
5th (F)
DMR
10:32.90
5th (F)
Richard Drake Invitational
Feb 5, 2023
Mile
4:24.63
1st (F)
2023 Brant Tolsma Invitational
Jan 19-21, 2023
Mile
4:29.26
30th (F)
3000
8:58.33
9th (F)
Dick Taylor Carolina Challenge
Jan 14, 2023
Mile
4:35.23
18th (F)
Hokie Open
Nov 4, 2022
6k
21:29.5
27th
MEAC Cross Country Championships
Oct 29, 2022
8k
27:05.0
12th
Royals XC Challenge
Oct 7, 2022
8k
27:03.0
124th
adidas XC Challenge
Sep 16-17, 2022
6k
20:21.1
67th
2.875k
09:38.8
74th
QUICK LINKS:
800
1000
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3000
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2.875k
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Choose an Event
800
1000
1500
Mile
3000
5000
4x800
DMR
2.875k
5k
6k
8k
10k
800 Meters (Outdoor)
Top↑
1:54.53
Duke Invitational
Apr 10-12, 2025
1:53.87
Vertklasse 2025
Apr 4- 5, 2025
1:54.06
Raleigh Relays
Mar 27-29, 2025
2:01.19
APP State Open
Apr 28-29, 2023
1:58.61
Vertklasse
Mar 31-Apr 1, 2023
DNS
Alan Connie Shamrock Invitational
Mar 16-18, 2023
800 Meters (Indoor)
Top↑
1:58.20
2025 MEAC Indoor Track & Field Championships
Feb 23-24, 2025
1:54.80
2025 Liberty Open
Feb 7- 8, 2025
1:58.11
JDL Flat Is Fast Invitational
Jan 26, 2025
1:56.04
2024 Liberty Open
Feb 3, 2024
1000 Meters (Indoor)
Top↑
2:32.46
Dick Taylor Carolina Challenge
Jan 20, 2024
1500 Meters (Outdoor)
Top↑
3:55.09
2025 Aggie Invitational
Apr 18-19, 2025
3:59.55
Duke Invitational
Apr 10-12, 2025
3:58.63
Vertklasse 2025
Apr 4- 5, 2025
3:56.84
Raleigh Relays
Mar 27-29, 2025
4:00.72
MEAC Outdoor Track & Field Championships
May 9-11, 2023
4:04.34
APP State Open
Apr 28-29, 2023
4:03.78
The Trojan Relays
Apr 14-15, 2023
4:00.92
Vertklasse
Mar 31-Apr 1, 2023
Mile (Outdoor)
Top↑
4:28.01
Alan Connie Shamrock Invitational
Mar 16-18, 2023
Mile (Indoor)
Top↑
4:17.31
2025 MEAC Indoor Track & Field Championships
Feb 23-24, 2025
4:16.48
2025 Liberty Open
Feb 7- 8, 2025
4:16.68
Dick Taylor Carolina Challenge
Jan 17-18, 2025
4:16.38
MEAC Indoor Track & Field Championships
Feb 18-20, 2024
4:22.51
2024 Liberty Open
Feb 3, 2024
4:27.36
HBCU Showcase Sponsored by KPMG
Jan 13, 2024
4:23.06
MEAC Indoor Track & Field Championships
Feb 19-21, 2023
4:24.63
Richard Drake Invitational
Feb 5, 2023
4:29.26
2023 Brant Tolsma Invitational
Jan 19-21, 2023
4:35.23
Dick Taylor Carolina Challenge
Jan 14, 2023
3000 Meters (Indoor)
Top↑
8:48.63
MEAC Indoor Track & Field Championships
Feb 18-20, 2024
8:48.47
Camel City Invitational
Jan 26-27, 2024
8:54.39
MEAC Indoor Track & Field Championships
Feb 19-21, 2023
8:58.33
2023 Brant Tolsma Invitational
Jan 19-21, 2023
5000 Meters (Outdoor)
Top↑
16:00.42
MEAC Outdoor Track & Field Championships
May 9-11, 2023
4 x 800 Relay (Outdoor)
Top↑
8:22.56
Alan Connie Shamrock Invitational
Mar 16-18, 2023
Distance Medley Relay (Indoor)
Top↑
10:19.34
MEAC Indoor Track & Field Championships
Feb 18-20, 2024
10:32.90
MEAC Indoor Track & Field Championships
Feb 19-21, 2023
2.875k
Top↑
09:38.8
adidas XC Challenge
Sep 16-17, 2022
5k
Top↑
15:24.1
Wilmington Beach Blast 5k
Sep 6, 2024
DNF
2023 Wilmington Beach Blast
Sep 8, 2023
15:34.7
2023 Wilmington Beach Blast
Sep 8, 2023
6k
Top↑
18:47.7
adidas XC Challenge
Sep 20, 2024
19:44.4
Adidas XC Challenge
Sep 15-16, 2023
21:29.5
Hokie Open
Nov 4, 2022
20:21.1
adidas XC Challenge
Sep 16-17, 2022
8k
Top↑
25:24.0
2024 MEAC Cross Country Championships
Nov 2, 2024
25:03.3
Royals Challenge
Oct 11, 2024
24:57.9
Great American XC Festival
Oct 4- 5, 2024
27:12.3
2023 Upstate Invitational
Oct 14, 2023
26:55.8
Great American XC Festival
Oct 6- 7, 2023
28:05.2
40th Winthrop/Adidas Invitational
Sep 30, 2023
27:05.0
MEAC Cross Country Championships
Oct 29, 2022
27:03.0
Royals XC Challenge
Oct 7, 2022
10k
Top↑
33:42.5
NCAA Division I Southeast Region Cross Country Championships
Nov 15, 2024
34:06.6
NCAA Division I Southeast Region Cross Country Championships
Nov 10, 2023
2025 Outdoors
800 Meters
1:54.53
Duke Invitational
April 10-12, 2025
1:53.87
Vertklasse 2025
April 4- 5, 2025
1:54.06
Raleigh Relays
March 27-29, 2025
1500 Meters
3:55.09
2025 Aggie Invitational
April 18-19, 2025
3:59.55
Duke Invitational
April 10-12, 2025
3:58.63
Vertklasse 2025
April 4- 5, 2025
3:56.84
Raleigh Relays
March 27-29, 2025
2025 Indoors
800 Meters
1:58.20
2025 MEAC Indoor Track & Field Championships
February 23-24, 2025
1:54.80
2025 Liberty Open
February 7- 8, 2025
1:58.11
JDL Flat Is Fast Invitational
January 26, 2025
Mile
4:17.31
2025 MEAC Indoor Track & Field Championships
February 23-24, 2025
4:16.48
2025 Liberty Open
February 7- 8, 2025
4:16.68
Dick Taylor Carolina Challenge
January 17-18, 2025
2024 XC
5k
15:24.1
Wilmington Beach Blast 5k
September 6, 2024
6k
18:47.7
adidas XC Challenge
September 20, 2024
8k
25:24.0
2024 MEAC Cross Country Championships
November 2, 2024
25:03.3
Royals Challenge
October 11, 2024
24:57.9
Great American XC Festival
October 4- 5, 2024
10k
33:42.5
NCAA Division I Southeast Region Cross Country Championships
November 15, 2024
2024 Indoors
800 Meters
1:56.04
2024 Liberty Open
February 3, 2024
1000 Meters
2:32.46
Dick Taylor Carolina Challenge
January 20, 2024
Mile
4:16.38
MEAC Indoor Track & Field Championships
February 18-20, 2024
4:22.51
2024 Liberty Open
February 3, 2024
4:27.36
HBCU Showcase Sponsored by KPMG
January 13, 2024
3000 Meters
8:48.63
MEAC Indoor Track & Field Championships
February 18-20, 2024
8:48.47
Camel City Invitational
January 26-27, 2024
Distance Medley Relay
10:19.34
MEAC Indoor Track & Field Championships
February 18-20, 2024
2023 XC
5k
DNF
2023 Wilmington Beach Blast
September 8, 2023
15:34.7
2023 Wilmington Beach Blast
September 8, 2023
6k
19:44.4
Adidas XC Challenge
September 15-16, 2023
8k
27:12.3
2023 Upstate Invitational
October 14, 2023
26:55.8
Great American XC Festival
October 6- 7, 2023
28:05.2
40th Winthrop/Adidas Invitational
September 30, 2023
10k
34:06.6
NCAA Division I Southeast Region Cross Country Championships
November 10, 2023
2023 Outdoors
800 Meters
2:01.19
APP State Open
April 28-29, 2023
1:58.61
Vertklasse
March 31-April 1, 2023
DNS
Alan Connie Shamrock Invitational
March 16-18, 2023
1500 Meters
4:00.72
MEAC Outdoor Track & Field Championships
May 9-11, 2023
4:04.34
APP State Open
April 28-29, 2023
4:03.78
The Trojan Relays
April 14-15, 2023
4:00.92
Vertklasse
March 31-April 1, 2023
Mile
4:28.01
Alan Connie Shamrock Invitational
March 16-18, 2023
5000 Meters
16:00.42
MEAC Outdoor Track & Field Championships
May 9-11, 2023
4 x 800 Relay
8:22.56
Alan Connie Shamrock Invitational
March 16-18, 2023
2023 Indoors
Mile
4:23.06
MEAC Indoor Track & Field Championships
February 19-21, 2023
4:24.63
Richard Drake Invitational
February 5, 2023
4:29.26
2023 Brant Tolsma Invitational
January 19-21, 2023
4:35.23
Dick Taylor Carolina Challenge
January 14, 2023
3000 Meters
8:54.39
MEAC Indoor Track & Field Championships
February 19-21, 2023
8:58.33
2023 Brant Tolsma Invitational
January 19-21, 2023
Distance Medley Relay
10:32.90
MEAC Indoor Track & Field Championships
February 19-21, 2023
2022 XC
2.875k
09:38.8
adidas XC Challenge
September 16-17, 2022
6k
21:29.5
Hokie Open
November 4, 2022
20:21.1
adidas XC Challenge
September 16-17, 2022
8k
27:05.0
MEAC Cross Country Championships
October 29, 2022
27:03.0
Royals XC Challenge
October 7, 2022
800 Meters (Outdoors)
2025
1:53.87
Vertklasse 2025
(Apr 4- 5, 2025)
2023
1:58.61
Vertklasse
(Mar 31-Apr 1, 2023)
1500 Meters (Outdoors)
2025
3:55.09
2025 Aggie Invitational
(Apr 18-19, 2025)
2023
4:00.72
MEAC Outdoor Track & Field Championships
(May 9-11, 2023)
Mile (Outdoors)
2023
4:28.01
Alan Connie Shamrock Invitational
(Mar 16-18, 2023)
5000 Meters (Outdoors)
2023
16:00.42
MEAC Outdoor Track & Field Championships
(May 9-11, 2023)
800 Meters (Indoors)
2025
1:54.80
2025 Liberty Open
(Feb 7- 8, 2025)
2024
1:56.04
2024 Liberty Open
(Feb 3, 2024)
1000 Meters (Indoors)
2024
2:32.46
Dick Taylor Carolina Challenge
(Jan 20, 2024)
Mile (Indoors)
2025
4:16.48
2025 Liberty Open
(Feb 7- 8, 2025)
2024
4:16.38
MEAC Indoor Track & Field Championships
(Feb 18-20, 2024)
2023
4:23.06
MEAC Indoor Track & Field Championships
(Feb 19-21, 2023)
3000 Meters (Indoors)
2024
8:48.47
Camel City Invitational
(Jan 26-27, 2024)
2023
8:54.39
MEAC Indoor Track & Field Championships
(Feb 19-21, 2023)
2.875k (XC)
2022
09:38.8
adidas XC Challenge
Sep 16-17, 2022
5k (XC)
2024
15:24.1
Wilmington Beach Blast 5k
Sep 6, 2024
2023
15:34.7
2023 Wilmington Beach Blast
Sep 8, 2023
6k (XC)
2024
18:47.7
adidas XC Challenge
Sep 20, 2024
2023
19:44.4
Adidas XC Challenge
Sep 15-16, 2023
2022
20:21.1
adidas XC Challenge
Sep 16-17, 2022
8k (XC)
2024
24:57.9
Great American XC Festival
Oct 4- 5, 2024
2023
26:55.8
Great American XC Festival
Oct 6- 7, 2023
2022
27:03.0
Royals XC Challenge
Oct 7, 2022
10k (XC)
2024
33:42.5
NCAA Division I Southeast Region Cross Country Championships
Nov 15, 2024
2023
34:06.6
NCAA Division I Southeast Region Cross Country Championships
Nov 10, 2023