SEAN SANDS (JR-3)

WESTERN WASHINGTON

College Bests

800 1500
MILE 3000
5000 10,000
6K (XC) 8K (XC)
10K (XC)  

2023 GNAC Outdoor Track and Field Championships    May 12-13, 2023
5000 15:37.00 10th (F)
10,000 33:08.14 8th (F)
Ralph Vernacchia 2023    Apr 29, 2023
5000 15:49.88 8th (F)
Emilie Mondor Invitational    Apr 8, 2023
5000 15:02.60 3rd (F)
UBC Open    Mar 25-26, 2023
5000 14:57.74 8th (F)
Doris Heritage Track Festival    Mar 18, 2023
Mile 4:31.67 10th (F)
Ed Boitano Invitational 2023    Mar 3- 4, 2023
10,000 30:46.65 3rd (F)
2023 UW Preview    Jan 14, 2023
3000 8:53.45 67th (F)
NCAA DII Pre-Nationals    Oct 22, 2022
8k 25:37.9 90th
Lewis Crossover    Oct 8, 2022
8k 24:59.4 48th
WWU Bill Roe Classic 2022    Sep 24, 2022
8k 25:51.5 29th
CWU XC Inv. @ Apple Ridge Run    Sep 10, 2022
6k 20:07.9 14th
2022 GNAC Outdoor Track and Field Championship    May 13-14, 2022
10,000 31:53.17 6th (F)
2022 WWU Ralph Vernacchia Invitational    Apr 30, 2022
5000 15:09.73 8th (F)
2022 PLU Invitational    Apr 8- 9, 2022
10,000 DNF
WWU Team Invitational    Apr 2, 2022
5000 15:07.75 5th (F)
UBC Open    Mar 26-27, 2022
800 2:06.09 17th (F)
1500 4:12.88 22nd (F)
Doris Heritage Track Festival    Mar 19, 2022
5000 15:13.23 6th (F)
2022 PLU Open    Mar 11-12, 2022
1500 4:18.41 21st (F)
Ed Boitano Invitational 2022    Mar 4- 5, 2022
10,000 31:30.26 4th (F)
Seattle Pacific Final Qualifier 2022    Feb 26, 2022
3000 8:57.06 17th (F)
WSU Open    Feb 4, 2022
3000 8:59.12 31st (F)
UW Invite 2022    Jan 28-29, 2022
5000 15:12.47 28th (F)
2021 GNAC Cross Country Championships    Oct 23, 2021
8k 25:32.2 26th
WWU Bill Roe Classic    Oct 9, 2021
10k 32:29.9 21st
Griak Invitational    Sep 24, 2021
8k 26:20.5 29th
CWU XC Inv. @ Apple Ridge Run    Sep 11, 2021
6k 20:13.4 8th
2021 GNAC Outdoor Championships    May 14-15, 2021
5000 15:51.95 19th (F)
10,000 32:40.78 6th (F)
WWU Ralph Vernacchia Invitational    May 1, 2021
5000 15:29.17 7th (F)
John Knight Twilight    Apr 9-10, 2021
5000 15:00.00 4th (F)
Ed Boitano Invitational 2021    Mar 26-27, 2021
10,000 32:27.11 8th (F)
5th Annual Doris Heritage Track Festival    Mar 20, 2021
5000 15:15.73 12th (F)
800 Meters (Outdoor)
Top↑
UBC Open Mar 26-27, 2022
1500 Meters (Outdoor)
Top↑
UBC Open Mar 26-27, 2022
2022 PLU Open Mar 11-12, 2022
Mile (Outdoor)
Top↑
Doris Heritage Track Festival Mar 18, 2023
3000 Meters (Indoor)
Top↑
2023 UW Preview Jan 14, 2023
Seattle Pacific Final Qualifier 2022 Feb 26, 2022
WSU Open Feb 4, 2022
5000 Meters (Outdoor)
Top↑
2023 GNAC Outdoor Track and Field Championships May 12-13, 2023
Ralph Vernacchia 2023 Apr 29, 2023
Emilie Mondor Invitational Apr 8, 2023
UBC Open Mar 25-26, 2023
2022 WWU Ralph Vernacchia Invitational Apr 30, 2022
WWU Team Invitational Apr 2, 2022
Doris Heritage Track Festival Mar 19, 2022
2021 GNAC Outdoor Championships May 14-15, 2021
WWU Ralph Vernacchia Invitational May 1, 2021
John Knight Twilight Apr 9-10, 2021
5th Annual Doris Heritage Track Festival Mar 20, 2021
5000 Meters (Indoor)
Top↑
UW Invite 2022 Jan 28-29, 2022
10,000 Meters (Outdoor)
Top↑
2023 GNAC Outdoor Track and Field Championships May 12-13, 2023
Ed Boitano Invitational 2023 Mar 3- 4, 2023
2022 GNAC Outdoor Track and Field Championship May 13-14, 2022
DNF
2022 PLU Invitational Apr 8- 9, 2022
Ed Boitano Invitational 2022 Mar 4- 5, 2022
2021 GNAC Outdoor Championships May 14-15, 2021
Ed Boitano Invitational 2021 Mar 26-27, 2021
6k
Top↑
CWU XC Inv. @ Apple Ridge Run Sep 10, 2022
CWU XC Inv. @ Apple Ridge Run Sep 11, 2021
8k
Top↑
2022 GNAC Cross Country Championship Nov 5, 2022
NCAA DII Pre-Nationals Oct 22, 2022
Lewis Crossover Oct 8, 2022
John Payne / Curtis Invitational (Chambers Bay Collegiate Open) Oct 1, 2022
WWU Bill Roe Classic 2022 Sep 24, 2022
2021 GNAC Cross Country Championships Oct 23, 2021
Griak Invitational Sep 24, 2021
10k
Top↑
DNS
NCAA Division II West Region Cross Country Championships Nov 19, 2022
NCAA Division II West Region Cross Country Championships Nov 6, 2021
WWU Bill Roe Classic Oct 9, 2021

2023 Outdoors

2023 Indoors

3000 Meters
2023 UW Preview January 14, 2023

2022 XC

2022 Outdoors

800 Meters
UBC Open March 26-27, 2022
1500 Meters
UBC Open March 26-27, 2022
2022 PLU Open March 11-12, 2022
5000 Meters
2022 WWU Ralph Vernacchia Invitational April 30, 2022
WWU Team Invitational April 2, 2022
Doris Heritage Track Festival March 19, 2022
10,000 Meters
2022 GNAC Outdoor Track and Field Championship May 13-14, 2022
DNF
2022 PLU Invitational April 8- 9, 2022
Ed Boitano Invitational 2022 March 4- 5, 2022

2022 Indoors

3000 Meters
Seattle Pacific Final Qualifier 2022 February 26, 2022
WSU Open February 4, 2022
5000 Meters
UW Invite 2022 January 28-29, 2022

2021 XC

2021 Outdoors

800 Meters (Outdoors)
2022  
(Mar 26-27, 2022)
1500 Meters (Outdoors)
2022  
(Mar 26-27, 2022)
Mile (Outdoors)
2023  
(Mar 18, 2023)
5000 Meters (Outdoors)
2023  
(Mar 25-26, 2023)
2022  
(Apr 2, 2022)
2021  
(Apr 9-10, 2021)
10,000 Meters (Outdoors)
2023  
(Mar 3- 4, 2023)
2022  
(Mar 4- 5, 2022)
2021  
(Mar 26-27, 2021)
3000 Meters (Indoors)
2023  
(Jan 14, 2023)
2022  
5000 Meters (Indoors)
2022  
(Jan 28-29, 2022)
6k (XC)
2022  
2021  
8k (XC)
2022  
Oct 8, 2022
2021  
10k (XC)
2021  
Oct 9, 2021