RONJA SOWALDER (RS/Una)

FRESNO STATE

College Bests

SP
  48' 0.75"
DT
  158' 2"
Championships at the Peak    Feb 25-27, 2021
SP 13.15m 43' 1.75" 9th (F)
Mountain West Indoor Championships    Feb 27-29, 2020
SP 14.65m 48' 0.75" 7th (F)
Don Kirby Elite Invitational    Feb 13-14, 2020
SP 12.56m 41' 2.5" 29th (F)
2020 UW Invitational    Jan 31-Feb 1, 2020
SP 12.90m 42' 4" 23rd (F)
Mountain West Outdoor Track & Field Championship    May 8-11, 2019
SP 13.16m 43' 2.25" 8th (F)
DT 47.11m 154' 7" 10th (F)
adidas/Steve Scott Invitational    Apr 26-27, 2019
DT 46.93m 154' 0" 8th (F)
Bryan Clay Invitational    Apr 17-19, 2019
SP 13.65m 44' 9.5" 8th (F)
DT 41.79m 137' 1" 19th (F)
Rafer Johnson & Jackie Joyner-Kersee Invitational    Apr 13, 2019
DT 44.16m 144' 10" 6th (F)
2019 Pomona-Pitzer Invitational (College/Univ)    Apr 6, 2019
SP 12.79m 41' 11.5" 4th (F)
DT 44.11m 144' 9" 7th (F)
Stanford Invitational    Mar 29-30, 2019
DT 48.21m 158' 2" 3rd (F)
2019 Cal Poly Shareslo.com Invitational    Mar 22-23, 2019
SP 12.19m (+0.0) 40' 0" 7th (F)
DT 44.42m (+0.0) 145' 9" 5th (F)
UNLV Invitational and Sheila Tarr Multis    Mar 14-16, 2019
SP 12.58m 41' 3.25" 6th (F)
DT 46.68m 153' 2" 2nd (F)
Mountain West Indoor Track & Field Championships    Feb 21-23, 2019
SP 12.65m 41' 6" 11th (F)
Don Kirby Elite Invitational    Feb 8- 9, 2019
SP 13.02m 42' 8.75" 25th (F)
2019 UW Invitational    Jan 25-26, 2019
SP 12.38m 40' 7.5" 20th (F)
Shot Put (Outdoor)
Top↑
43' 2.25"
Mountain West Outdoor Track & Field Championship May 8-11, 2019
44' 9.5"
Bryan Clay Invitational Apr 17-19, 2019
41' 11.5"
2019 Pomona-Pitzer Invitational (College/Univ) Apr 6, 2019
12.19m (+0.0)
40' 0"
2019 Cal Poly Shareslo.com Invitational Mar 22-23, 2019
41' 3.25"
UNLV Invitational and Sheila Tarr Multis Mar 14-16, 2019
Shot Put (Indoor)
Top↑
43' 1.75"
Championships at the Peak Feb 25-27, 2021
48' 0.75"
Mountain West Indoor Championships Feb 27-29, 2020
41' 2.5"
Don Kirby Elite Invitational Feb 13-14, 2020
42' 4"
2020 UW Invitational Jan 31-Feb 1, 2020
41' 6"
Mountain West Indoor Track & Field Championships Feb 21-23, 2019
42' 8.75"
Don Kirby Elite Invitational Feb 8- 9, 2019
40' 7.5"
2019 UW Invitational Jan 25-26, 2019
Discus (Outdoor)
Top↑
154' 7"
Mountain West Outdoor Track & Field Championship May 8-11, 2019
154' 0"
adidas/Steve Scott Invitational Apr 26-27, 2019
137' 1"
Bryan Clay Invitational Apr 17-19, 2019
144' 10"
Rafer Johnson & Jackie Joyner-Kersee Invitational Apr 13, 2019
144' 9"
2019 Pomona-Pitzer Invitational (College/Univ) Apr 6, 2019
158' 2"
Stanford Invitational Mar 29-30, 2019
44.42m (+0.0)
145' 9"
2019 Cal Poly Shareslo.com Invitational Mar 22-23, 2019
153' 2"
UNLV Invitational and Sheila Tarr Multis Mar 14-16, 2019

2021 Indoors

Shot Put
Championships at the Peak February 25-27, 2021

2020 Indoors

Shot Put
Mountain West Indoor Championships February 27-29, 2020
Don Kirby Elite Invitational February 13-14, 2020
2020 UW Invitational January 31-February 1, 2020

2019 Outdoors

Shot Put
Mountain West Outdoor Track & Field Championship May 8-11, 2019
Bryan Clay Invitational April 17-19, 2019
2019 Pomona-Pitzer Invitational (College/Univ) April 6, 2019
12.19m (+0.0)
2019 Cal Poly Shareslo.com Invitational March 22-23, 2019
UNLV Invitational and Sheila Tarr Multis March 14-16, 2019
Discus
Mountain West Outdoor Track & Field Championship May 8-11, 2019
adidas/Steve Scott Invitational April 26-27, 2019
Bryan Clay Invitational April 17-19, 2019
Rafer Johnson & Jackie Joyner-Kersee Invitational April 13, 2019
2019 Pomona-Pitzer Invitational (College/Univ) April 6, 2019
Stanford Invitational March 29-30, 2019
44.42m (+0.0)
2019 Cal Poly Shareslo.com Invitational March 22-23, 2019
UNLV Invitational and Sheila Tarr Multis March 14-16, 2019

2019 Indoors

Shot Put
Mountain West Indoor Track & Field Championships February 21-23, 2019
Don Kirby Elite Invitational February 8- 9, 2019
2019 UW Invitational January 25-26, 2019
Shot Put (Indoors)
2021  
(Feb 25-27, 2021)
2020  
(Feb 27-29, 2020)
2019  
(Feb 8- 9, 2019)
Shot Put (Outdoors)
2019  
(Apr 17-19, 2019)
Discus (Outdoors)
2019  
(Mar 29-30, 2019)