TINA CAPPARELL (JR-3)

DELAWARE

College Bests

800 1000
1500 MILE
3000 5000
3000S 5K (XC)
6K (XC)  

IC4A/ECAC Outdoor Track & Field Championships    May 13-15, 2022
3000S 10:27.30 3rd (F)
CAA Outdoor Track & Field Championships    May 6- 7, 2022
5000 16:59.31 6th (F)
3000S 10:22.95 1st (F)
Penn Relays    Apr 28-30, 2022
3000S 10:37.88
Virginia Challenge    Apr 22-23, 2022
3000S 10:33.02 14th (F)
Larry Ellis Invitational    Apr 15-16, 2022
3000S 10:31.97 5th (F)
2022 Colonial Relays    Mar 31-Apr 2, 2022
3000S 10:51.23 4th (F)
Raleigh Relays    Mar 24-26, 2022
5000 DNF
IC4A/ECAC Indoor Track & Field Championships    Mar 4- 6, 2022
3000 9:32.18 7th (F)
Great Dane Classic    Jan 28, 2022
3000 9:45.83 2nd (F)
MLK Tribute Invite    Jan 17, 2022
Mile 4:58.64 1st (F)
DMR 12:10.02 1st (F)
CAA Cross Country Championships    Oct 30, 2021
3.73M 21:49.5 5th
FSU Invite/Pre-Nats    Oct 15, 2021
6k 21:37.1 23rd
Delaware XC Invitational    Oct 9, 2021
6k 23:15.9 2nd
Coast-to-Coast Battle in Beantown    Sep 24, 2021
5k 18:36.2 87th
2021 BYU Cougar Invitational    May 14-15, 2021
800 NT
3000S 10:58.68 2nd (F)
2021 CAA Track & Field Championships    Apr 30-May 1, 2021
3000S 10:49.99 7th (F)
JMU Invitational    Apr 17, 2021
5000 17:32.05 1st (F)
Temple Invitational    Apr 9-10, 2021
5000 DNS
UVA Opener    Mar 20, 2021
3000S 10:53.85 3rd (F)
Mason Winter Track Fiesta    Feb 27-28, 2021
3000 9:54.85 1st (F)
Winter Classic 2021    Feb 12-13, 2021
5000 17:31.16 1st (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 6- 8, 2020
4x800 9:06.92 7th (F)
4x800 9:05.07 7th (P)
Armory Last Chance    Feb 21, 2020
Mile 5:01.98 2nd (F)
2020 BU David Hemery Valentine Invitational    Feb 14-15, 2020
Mile 5:02.68 98th (F)
2020 UAlbany Winter Classic    Feb 7, 2020
Mile 5:01.33 5th (F)
Gulden Invitational    Jan 25, 2020
4x800 9:15.62 1st (F)
2020 Great Dane Classic    Jan 11, 2020
3000 10:08.03 3rd (F)
2019 TCNJ Indoor Open    Dec 7, 2019
Mile 5:03.45 2nd (F)
Pre-National Invitational    Oct 19, 2019
6k 22:33.4 55th
Lehigh Paul Short Run (College)    Oct 5, 2019
6k 21:51.1 176th
JMU XC Invite    Sep 14, 2019
6k 22:04.4 8th
IC4A/ECAC Outdoor Track & Field Championships    May 11-12, 2019
4x800 9:08.59 4th (F)
Delaware Open    Apr 28, 2019
1500 4:45.18 1st (F)
2019 Morgan State Legacy Track & Field Meet    Apr 19-20, 2019
1500 4:41.58 4th (F)
2019 Eastern Shore Challenge    Apr 13, 2019
800 2:26.50 10th (F)
1500 4:47.72 2nd (F)
2019 Colonial Relays    Apr 4- 6, 2019
DMR 12:17.87 10th (F)
Raleigh Relays    Mar 29-30, 2019
4x800 9:10.24 7th (F)
2019 Adidas Winthrop University Invitational    Mar 21-23, 2019
1500 4:45.19 4th (F)
Maryland Invitational    Mar 16, 2019
3000 10:23.01 3rd (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 1- 3, 2019
4x800 8:51.60 1st (P)
Armory Last Chance    Feb 22, 2019
Mile 5:09.90 5th (F)
2019 Navy Select    Feb 8, 2019
1000 3:01.08 6th (F)
2019 Navy Invitational II    Jan 26, 2019
DMR 12:32.90 4th (F)
2019 Great Dane Classic    Jan 12, 2019
800 2:24.07 15th (F)
Mile 5:14.10 20th (F)
2018 TCNJ Indoor Open    Dec 1, 2018
Mile 5:11.79 6th (F)
Delaware Invitational    Sep 15, 2018
6k DNS 61st
Adelphi Panthers XC Invitational    Aug 31, 2018
3.11M 19:24.3 8th
800 Meters (Outdoor)
Top↑
NT
2021 BYU Cougar Invitational May 14-15, 2021
2019 Eastern Shore Challenge Apr 13, 2019
800 Meters (Indoor)
Top↑
2019 Great Dane Classic Jan 12, 2019
1000 Meters (Indoor)
Top↑
2019 Navy Select Feb 8, 2019
1500 Meters (Outdoor)
Top↑
Philadelphia Metropolitan Collegiate Invitational Apr 24, 2021
Delaware Open Apr 28, 2019
2019 Morgan State Legacy Track & Field Meet Apr 19-20, 2019
2019 Eastern Shore Challenge Apr 13, 2019
2019 Adidas Winthrop University Invitational Mar 21-23, 2019
Mile (Indoor)
Top↑
MLK Tribute Invite Jan 17, 2022
Armory Last Chance Feb 21, 2020
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
2020 UAlbany Winter Classic Feb 7, 2020
2019 TCNJ Indoor Open Dec 7, 2019
Armory Last Chance Feb 22, 2019
2019 Great Dane Classic Jan 12, 2019
2018 TCNJ Indoor Open Dec 1, 2018
3000 Meters (Outdoor)
Top↑
Maryland Invitational Mar 16, 2019
3000 Meters (Indoor)
Top↑
IC4A/ECAC Indoor Track & Field Championships Mar 4- 6, 2022
2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
Great Dane Classic Jan 28, 2022
Mason Winter Track Fiesta Feb 27-28, 2021
2020 Great Dane Classic Jan 11, 2020
5000 Meters (Outdoor)
Top↑
CAA Outdoor Track & Field Championships May 6- 7, 2022
DNF
Raleigh Relays Mar 24-26, 2022
JMU Invitational Apr 17, 2021
DNS
Temple Invitational Apr 9-10, 2021
5000 Meters (Indoor)
Top↑
2021 BU Sharon Colyear-Danville Season Opener Dec 4, 2021
Winter Classic 2021 Feb 12-13, 2021
3000 Steeplechase (Outdoor)
Top↑
IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2022
CAA Outdoor Track & Field Championships May 6- 7, 2022
Penn Relays Apr 28-30, 2022
Virginia Challenge Apr 22-23, 2022
Larry Ellis Invitational Apr 15-16, 2022
2022 Colonial Relays Mar 31-Apr 2, 2022
2021 BYU Cougar Invitational May 14-15, 2021
2021 CAA Track & Field Championships Apr 30-May 1, 2021
UVA Opener Mar 20, 2021
4 x 800 Relay (Outdoor)
Top↑
IC4A/ECAC Outdoor Track & Field Championships May 11-12, 2019
Raleigh Relays Mar 29-30, 2019
4 x 800 Relay (Indoor)
Top↑
IC4A/ECAC Indoor Track & Field Championships Mar 6- 8, 2020
IC4A/ECAC Indoor Track & Field Championships Mar 6- 8, 2020
Gulden Invitational Jan 25, 2020
IC4A/ECAC Indoor Track & Field Championships Mar 1- 3, 2019
Distance Medley Relay (Outdoor)
Top↑
2019 Colonial Relays Apr 4- 6, 2019
Distance Medley Relay (Indoor)
Top↑
MLK Tribute Invite Jan 17, 2022
2019 Navy Invitational II Jan 26, 2019
5k
Top↑
Coast-to-Coast Battle in Beantown Sep 24, 2021
6k
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 12, 2021
FSU Invite/Pre-Nats Oct 15, 2021
Delaware XC Invitational Oct 9, 2021
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 15, 2019
Colonial Athletic Association (CAA) Cross Country Championship Nov 2, 2019
Pre-National Invitational Oct 19, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
2019 Delaware Cross Country Invitational Sep 28, 2019
JMU XC Invite Sep 14, 2019
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 9, 2018
DNS
Delaware Invitational Sep 15, 2018
3.11 Mile
Top↑
Adelphi Panthers XC Invitational Aug 31, 2018
3.73 Mile
Top↑
CAA Cross Country Championships Oct 30, 2021
Colonial Athletic Association (CAA) Cross Country Championship Mar 5, 2021
Colonial Athletic Association (CAA) Cross Country Championship Oct 26, 2018

2022 Outdoors

5000 Meters
CAA Outdoor Track & Field Championships May 6- 7, 2022
DNF
Raleigh Relays March 24-26, 2022
3000 Steeplechase
IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2022
CAA Outdoor Track & Field Championships May 6- 7, 2022
Penn Relays April 28-30, 2022
Virginia Challenge April 22-23, 2022
Larry Ellis Invitational April 15-16, 2022
2022 Colonial Relays March 31-April 2, 2022

2022 Indoors

Mile
MLK Tribute Invite January 17, 2022
3000 Meters
IC4A/ECAC Indoor Track & Field Championships March 4- 6, 2022
2022 Boston University David Hemery Valentine Invitational February 11-12, 2022
Great Dane Classic January 28, 2022
Distance Medley Relay
MLK Tribute Invite January 17, 2022

2021 Indoors

3000 Meters
Mason Winter Track Fiesta February 27-28, 2021
5000 Meters
2021 BU Sharon Colyear-Danville Season Opener December 4, 2021
Winter Classic 2021 February 12-13, 2021

2021 XC

2021 Outdoors

800 Meters
NT
2021 BYU Cougar Invitational May 14-15, 2021
1500 Meters
Philadelphia Metropolitan Collegiate Invitational April 24, 2021
5000 Meters
JMU Invitational April 17, 2021
DNS
Temple Invitational April 9-10, 2021
3000 Steeplechase
2021 BYU Cougar Invitational May 14-15, 2021
2021 CAA Track & Field Championships April 30-May 1, 2021
UVA Opener March 20, 2021

2020 Indoors

2019 Indoors

800 Meters
2019 Great Dane Classic January 12, 2019
1000 Meters
2019 Navy Select February 8, 2019
Mile
2019 TCNJ Indoor Open December 7, 2019
Armory Last Chance February 22, 2019
2019 Great Dane Classic January 12, 2019
4 x 800 Relay
IC4A/ECAC Indoor Track & Field Championships March 1- 3, 2019
Distance Medley Relay
2019 Navy Invitational II January 26, 2019

2019 XC

2019 Outdoors

800 Meters
2019 Eastern Shore Challenge April 13, 2019
1500 Meters
Delaware Open April 28, 2019
2019 Morgan State Legacy Track & Field Meet April 19-20, 2019
2019 Eastern Shore Challenge April 13, 2019
2019 Adidas Winthrop University Invitational March 21-23, 2019
3000 Meters
Maryland Invitational March 16, 2019
4 x 800 Relay
IC4A/ECAC Outdoor Track & Field Championships May 11-12, 2019
Raleigh Relays March 29-30, 2019
Distance Medley Relay
2019 Colonial Relays April 4- 6, 2019

2018 Indoors

Mile
2018 TCNJ Indoor Open December 1, 2018

2018 XC

800 Meters (Outdoors)
2019  
(Apr 13, 2019)
1500 Meters (Outdoors)
2021  
2019  
3000 Meters (Outdoors)
2019  
(Mar 16, 2019)
5000 Meters (Outdoors)
2022  
2021  
(Apr 17, 2021)
3000 Steeplechase (Outdoors)
2022  
2021  
(Apr 30-May 1, 2021)
800 Meters (Indoors)
2019  
(Jan 12, 2019)
1000 Meters (Indoors)
2019  
(Feb 8, 2019)
Mile (Indoors)
2022  
(Jan 17, 2022)
2020  
(Feb 7, 2020)
2019  
(Dec 7, 2019)
2018  
(Dec 1, 2018)
3000 Meters (Indoors)
2022  
2021  
(Feb 27-28, 2021)
2020  
(Jan 11, 2020)
5000 Meters (Indoors)
2021  
5k (XC)
2021  
6k (XC)
2021  
2019  
2018  
3.11 Mile (XC)
2018  
3.73 Mile (XC)
2021  
2018