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EMILY RAYMOND (SO-2)
SACRED HEART
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
500
1:20.34
600
1:42.08
800
2:23.73
1000
3:10.80
1500
5:05.72
5K (XC)
21:00.0
5K (XC)
21:00.0
500
1:20.34
600
1:42.08
800
2:26.28
1000
3:10.80
800
2:23.73
1500
5:05.72
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NEICAAA Outdoor Track & Field Championships
May 10-11, 2024
4x800
9:35.21
8th (F)
NEC Championship
May 4- 5, 2024
4x800
9:48.24
6th (F)
Rider Invitational 2024
Apr 20, 2024
800
2:23.73
18th (F)
4x400
4:14.29
4th (F)
2024 Merrimack College Alumni Classic
Apr 14, 2024
1500
5:11.47
10th (F)
4x400
4:12.60
2nd (F)
2024 George Mason Ebanks Invitational
Apr 5- 6, 2024
800
2:27.92
52nd (F)
Black & Gold Invitational
Mar 29-30, 2024
800
2:26.45
20th (F)
Rider 5-way
Mar 22, 2024
1500
5:12.54
19th (F)
4x400
4:23.54
7th (F)
2024 NEICAAA Indoor Track & Field Championships
Mar 1- 2, 2024
500
1:22.77
13th (P)
4x400
4:10.53
13th (F)
NEC Indoor Track & Field Championships
Feb 18-19, 2024
500
1:20.34
6th (F)
500
1:20.79
4th (P)
DMR
12:48.90
6th (F)
Scarlet Knight Open
Feb 2- 3, 2024
600
1:42.08
23rd (F)
Boston University John Thomas Terrier Classic
Jan 26-27, 2024
500
1:20.57
15th (F)
4x400
4:11.67
27th (F)
Suffolk Ice Breaker
Jan 13, 2024
800
2:26.28
11th (F)
West Point Open
Jan 6, 2024
1000
3:21.05
2nd (F)
4x400
4:16.89
2nd (F)
2023 Yale Season Opener
Dec 9, 2023
800
2:26.70
1st (F)
4x400
4:11.81
4th (F)
Youree Spence-Garcia Invitational
Dec 2, 2023
1000
3:10.80
8th (F)
4x800
10:15.56
3rd (F)
2023 Vermont Fall Foliage Invitational
Oct 15, 2023
3.1M
20:19.7
50th
NEICAAA Cross Country Championships
Oct 7, 2023
5k
21:14.8
105th
Codfish Bowl
Sep 23, 2023
5k
21:04.3
69th
LIU Fall Festival
Sep 9, 2023
5k
22:18.2
72nd
Marist Invitational
Sep 2, 2023
5k
21:08.2
49th
NEICAAA Outdoor Track & Field Championships
May 12-13, 2023
4x400
4:07.25
12th (F)
4x800
9:50.78
8th (F)
NEC Championship
May 6- 7, 2023
4x800
9:52.78
5th (F)
2023 Rider Invitational
Apr 22, 2023
800
2:27.44
15th (F)
4x400
4:13.93
7th (F)
Merrimack Alumni Classic
Apr 15, 2023
800
DNF
1500
5:05.72
10th (F)
4x400
4:20.32
3rd (F)
New Captains Classic & Combined Events
Apr 7- 8, 2023
800
2:30.50
8th (F)
4x400
4:10.62
1st (F)
Black & Gold Invitational
Mar 31-Apr 1, 2023
800
2:25.03
17th (F)
4x400
4:10.15
8th (F)
Rider 5-way 2023
Mar 25, 2023
1500
5:18.55
14th (F)
4x400
4:16.56
6th (F)
2023 Indoor IC4A/ECAC
Mar 3- 5, 2023
500
1:22.38
19th (P)
NEC Indoor Track & Field Championships
Feb 19-20, 2023
500
1:20.91
8th (F)
500
1:21.14
8th (P)
NEICAAA Indoor Track & Field Championships
Feb 2- 3, 2023
500
1:23.67
20th (P)
4x800
10:10.15
11th (F)
2023 Boston University John Thomas Terrier Classic
Jan 27-28, 2023
500
1:23.46
17th (F)
4x400
4:10.68
13th (F)
NYC Gotham Cup
Jan 20, 2023
800
2:31.88
19th (F)
DMR
13:51.58
7th (F)
Angry Birds Challenge 2023
Jan 14, 2023
800
2:32.89
7th (F)
4x400
4:32.31
4th (F)
West Point Open
Jan 6, 2023
1000
3:29.86
6th (F)
4x400
4:30.91
4th (F)
2022 Yale Season Opener
Dec 10, 2022
800
2:30.36
4th (F)
4x400
4:25.92
11th (F)
NEC championship
Oct 28, 2022
5k
21:00.0
63rd
Vermont Fall Foliage Invitational
Oct 16, 2022
3.1M
21:53.0
63rd
2022 NEICAAA Cross Country Championship
Oct 8, 2022
5k
21:08.8
58th
Ted Owen Invitational
Sep 24, 2022
5k
21:18.8
102nd
Shawn M. Nassaney XC Invitational
Sep 10, 2022
3.1M
21:46.6
73rd
Father Bede Invitational
Sep 2, 2022
3.11M
22:26.8
59th
QUICK LINKS:
500
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Choose an Event
500
600
800
1000
1500
4x400
4x800
DMR
5k
3.1 Mile
3.11 Mile
500 Meters (Indoor)
Top↑
1:22.77
2024 NEICAAA Indoor Track & Field Championships
Mar 1- 2, 2024
1:20.34
NEC Indoor Track & Field Championships
Feb 18-19, 2024
1:20.79
NEC Indoor Track & Field Championships
Feb 18-19, 2024
1:20.57
Boston University John Thomas Terrier Classic
Jan 26-27, 2024
1:22.38
2023 Indoor IC4A/ECAC
Mar 3- 5, 2023
1:20.91
NEC Indoor Track & Field Championships
Feb 19-20, 2023
1:21.14
NEC Indoor Track & Field Championships
Feb 19-20, 2023
1:23.67
NEICAAA Indoor Track & Field Championships
Feb 2- 3, 2023
1:23.46
2023 Boston University John Thomas Terrier Classic
Jan 27-28, 2023
600 Meters (Indoor)
Top↑
1:42.08
Scarlet Knight Open
Feb 2- 3, 2024
800 Meters (Outdoor)
Top↑
2:23.73
Rider Invitational 2024
Apr 20, 2024
2:27.92
2024 George Mason Ebanks Invitational
Apr 5- 6, 2024
2:26.45
Black & Gold Invitational
Mar 29-30, 2024
2:27.44
2023 Rider Invitational
Apr 22, 2023
DNF
Merrimack Alumni Classic
Apr 15, 2023
2:30.50
New Captains Classic & Combined Events
Apr 7- 8, 2023
2:25.03
Black & Gold Invitational
Mar 31-Apr 1, 2023
800 Meters (Indoor)
Top↑
2:26.28
Suffolk Ice Breaker
Jan 13, 2024
2:26.70
2023 Yale Season Opener
Dec 9, 2023
2:31.88
NYC Gotham Cup
Jan 20, 2023
2:32.89
Angry Birds Challenge 2023
Jan 14, 2023
2:30.36
2022 Yale Season Opener
Dec 10, 2022
1000 Meters (Indoor)
Top↑
3:21.05
West Point Open
Jan 6, 2024
3:10.80
Youree Spence-Garcia Invitational
Dec 2, 2023
3:29.86
West Point Open
Jan 6, 2023
1500 Meters (Outdoor)
Top↑
5:11.47
2024 Merrimack College Alumni Classic
Apr 14, 2024
5:12.54
Rider 5-way
Mar 22, 2024
5:05.72
Merrimack Alumni Classic
Apr 15, 2023
5:18.55
Rider 5-way 2023
Mar 25, 2023
4 x 400 Relay (Outdoor)
Top↑
4:14.29
Rider Invitational 2024
Apr 20, 2024
4:12.60
2024 Merrimack College Alumni Classic
Apr 14, 2024
4:23.54
Rider 5-way
Mar 22, 2024
4:07.25
NEICAAA Outdoor Track & Field Championships
May 12-13, 2023
4:13.93
2023 Rider Invitational
Apr 22, 2023
4:20.32
Merrimack Alumni Classic
Apr 15, 2023
4:10.62
New Captains Classic & Combined Events
Apr 7- 8, 2023
4:10.15
Black & Gold Invitational
Mar 31-Apr 1, 2023
4:16.56
Rider 5-way 2023
Mar 25, 2023
4 x 400 Relay (Indoor)
Top↑
4:10.53
2024 NEICAAA Indoor Track & Field Championships
Mar 1- 2, 2024
4:11.67
Boston University John Thomas Terrier Classic
Jan 26-27, 2024
4:16.89
West Point Open
Jan 6, 2024
4:11.81
2023 Yale Season Opener
Dec 9, 2023
4:10.68
2023 Boston University John Thomas Terrier Classic
Jan 27-28, 2023
4:32.31
Angry Birds Challenge 2023
Jan 14, 2023
4:30.91
West Point Open
Jan 6, 2023
4:25.92
2022 Yale Season Opener
Dec 10, 2022
4 x 800 Relay (Outdoor)
Top↑
9:35.21
NEICAAA Outdoor Track & Field Championships
May 10-11, 2024
9:48.24
NEC Championship
May 4- 5, 2024
9:50.78
NEICAAA Outdoor Track & Field Championships
May 12-13, 2023
9:52.78
NEC Championship
May 6- 7, 2023
4 x 800 Relay (Indoor)
Top↑
10:15.56
Youree Spence-Garcia Invitational
Dec 2, 2023
10:10.15
NEICAAA Indoor Track & Field Championships
Feb 2- 3, 2023
Distance Medley Relay (Indoor)
Top↑
12:48.90
NEC Indoor Track & Field Championships
Feb 18-19, 2024
13:51.58
NYC Gotham Cup
Jan 20, 2023
5k
Top↑
21:14.8
NEICAAA Cross Country Championships
Oct 7, 2023
21:04.3
Codfish Bowl
Sep 23, 2023
22:18.2
LIU Fall Festival
Sep 9, 2023
21:08.2
Marist Invitational
Sep 2, 2023
21:00.0
NEC championship
Oct 28, 2022
21:08.8
2022 NEICAAA Cross Country Championship
Oct 8, 2022
21:18.8
Ted Owen Invitational
Sep 24, 2022
3.1 Mile
Top↑
20:19.7
2023 Vermont Fall Foliage Invitational
Oct 15, 2023
21:53.0
Vermont Fall Foliage Invitational
Oct 16, 2022
21:46.6
Shawn M. Nassaney XC Invitational
Sep 10, 2022
3.11 Mile
Top↑
22:26.8
Father Bede Invitational
Sep 2, 2022
2024 Outdoors
800 Meters
2:23.73
Rider Invitational 2024
April 20, 2024
2:27.92
2024 George Mason Ebanks Invitational
April 5- 6, 2024
2:26.45
Black & Gold Invitational
March 29-30, 2024
1500 Meters
5:11.47
2024 Merrimack College Alumni Classic
April 14, 2024
5:12.54
Rider 5-way
March 22, 2024
4 x 400 Relay
4:14.29
Rider Invitational 2024
April 20, 2024
4:12.60
2024 Merrimack College Alumni Classic
April 14, 2024
4:23.54
Rider 5-way
March 22, 2024
4 x 800 Relay
9:35.21
NEICAAA Outdoor Track & Field Championships
May 10-11, 2024
9:48.24
NEC Championship
May 4- 5, 2024
2024 Indoors
500 Meters
1:22.77
2024 NEICAAA Indoor Track & Field Championships
March 1- 2, 2024
1:20.34
NEC Indoor Track & Field Championships
February 18-19, 2024
1:20.79
NEC Indoor Track & Field Championships
February 18-19, 2024
1:20.57
Boston University John Thomas Terrier Classic
January 26-27, 2024
600 Meters
1:42.08
Scarlet Knight Open
February 2- 3, 2024
800 Meters
2:26.28
Suffolk Ice Breaker
January 13, 2024
1000 Meters
3:21.05
West Point Open
January 6, 2024
4 x 400 Relay
4:10.53
2024 NEICAAA Indoor Track & Field Championships
March 1- 2, 2024
4:11.67
Boston University John Thomas Terrier Classic
January 26-27, 2024
4:16.89
West Point Open
January 6, 2024
Distance Medley Relay
12:48.90
NEC Indoor Track & Field Championships
February 18-19, 2024
2023 Indoors
500 Meters
1:22.38
2023 Indoor IC4A/ECAC
March 3- 5, 2023
1:20.91
NEC Indoor Track & Field Championships
February 19-20, 2023
1:21.14
NEC Indoor Track & Field Championships
February 19-20, 2023
1:23.67
NEICAAA Indoor Track & Field Championships
February 2- 3, 2023
1:23.46
2023 Boston University John Thomas Terrier Classic
January 27-28, 2023
800 Meters
2:26.70
2023 Yale Season Opener
December 9, 2023
2:31.88
NYC Gotham Cup
January 20, 2023
2:32.89
Angry Birds Challenge 2023
January 14, 2023
1000 Meters
3:10.80
Youree Spence-Garcia Invitational
December 2, 2023
3:29.86
West Point Open
January 6, 2023
4 x 400 Relay
4:11.81
2023 Yale Season Opener
December 9, 2023
4:10.68
2023 Boston University John Thomas Terrier Classic
January 27-28, 2023
4:32.31
Angry Birds Challenge 2023
January 14, 2023
4:30.91
West Point Open
January 6, 2023
4 x 800 Relay
10:15.56
Youree Spence-Garcia Invitational
December 2, 2023
10:10.15
NEICAAA Indoor Track & Field Championships
February 2- 3, 2023
Distance Medley Relay
13:51.58
NYC Gotham Cup
January 20, 2023
2023 XC
5k
21:14.8
NEICAAA Cross Country Championships
October 7, 2023
21:04.3
Codfish Bowl
September 23, 2023
22:18.2
LIU Fall Festival
September 9, 2023
21:08.2
Marist Invitational
September 2, 2023
3.1 Mile
20:19.7
2023 Vermont Fall Foliage Invitational
October 15, 2023
2023 Outdoors
800 Meters
2:27.44
2023 Rider Invitational
April 22, 2023
DNF
Merrimack Alumni Classic
April 15, 2023
2:30.50
New Captains Classic & Combined Events
April 7- 8, 2023
2:25.03
Black & Gold Invitational
March 31-April 1, 2023
1500 Meters
5:05.72
Merrimack Alumni Classic
April 15, 2023
5:18.55
Rider 5-way 2023
March 25, 2023
4 x 400 Relay
4:07.25
NEICAAA Outdoor Track & Field Championships
May 12-13, 2023
4:13.93
2023 Rider Invitational
April 22, 2023
4:20.32
Merrimack Alumni Classic
April 15, 2023
4:10.62
New Captains Classic & Combined Events
April 7- 8, 2023
4:10.15
Black & Gold Invitational
March 31-April 1, 2023
4:16.56
Rider 5-way 2023
March 25, 2023
4 x 800 Relay
9:50.78
NEICAAA Outdoor Track & Field Championships
May 12-13, 2023
9:52.78
NEC Championship
May 6- 7, 2023
2022 Indoors
800 Meters
2:30.36
2022 Yale Season Opener
December 10, 2022
4 x 400 Relay
4:25.92
2022 Yale Season Opener
December 10, 2022
2022 XC
5k
21:00.0
NEC championship
October 28, 2022
21:08.8
2022 NEICAAA Cross Country Championship
October 8, 2022
21:18.8
Ted Owen Invitational
September 24, 2022
3.1 Mile
21:53.0
Vermont Fall Foliage Invitational
October 16, 2022
21:46.6
Shawn M. Nassaney XC Invitational
September 10, 2022
3.11 Mile
22:26.8
Father Bede Invitational
September 2, 2022
800 Meters (Outdoors)
2024
2:23.73
Rider Invitational 2024
(Apr 20, 2024)
2023
2:25.03
Black & Gold Invitational
(Mar 31-Apr 1, 2023)
1500 Meters (Outdoors)
2024
5:11.47
2024 Merrimack College Alumni Classic
(Apr 14, 2024)
2023
5:05.72
Merrimack Alumni Classic
(Apr 15, 2023)
500 Meters (Indoors)
2024
1:20.34
NEC Indoor Track & Field Championships
(Feb 18-19, 2024)
2023
1:20.91
NEC Indoor Track & Field Championships
(Feb 19-20, 2023)
600 Meters (Indoors)
2024
1:42.08
Scarlet Knight Open
(Feb 2- 3, 2024)
800 Meters (Indoors)
2024
2:26.28
Suffolk Ice Breaker
(Jan 13, 2024)
2023
2:26.70
2023 Yale Season Opener
(Dec 9, 2023)
2022
2:30.36
2022 Yale Season Opener
(Dec 10, 2022)
1000 Meters (Indoors)
2024
3:21.05
West Point Open
(Jan 6, 2024)
2023
3:10.80
Youree Spence-Garcia Invitational
(Dec 2, 2023)
5k (XC)
2023
21:04.3
Codfish Bowl
Sep 23, 2023
2022
21:00.0
NEC championship
Oct 28, 2022
3.1 Mile (XC)
2023
20:19.7
2023 Vermont Fall Foliage Invitational
Oct 15, 2023
2022
21:46.6
Shawn M. Nassaney XC Invitational
Sep 10, 2022
3.11 Mile (XC)
2022
22:26.8
Father Bede Invitational
Sep 2, 2022