LANEY WILLIAMS (RS/Una)

SPANISH RIVER

FHSAA Bests

800 1600
3200 5K (XC)
FHSAA State Track & Field Championships (4A / Para-Athlete)    May 18, 2024
3200 11:06.14 6th (F)
4x800 9:48.25 14th (F)
FHSAA 4A Region 3    May 8, 2024
1600 DNF
3200 11:13.72 3rd (F)
4x800 9:37.35 1st (F)
FHSAA 4A District 12    Apr 29, 2024
1600 5:19.64 1st (F)
3200 11:25.69 1st (F)
4x800 11:34.65 2nd (F)
Palm Beach County Championships    Apr 9, 2024
1600 5:16.64 4th (F)
3200 11:25.80 1st (F)
4x800 9:51.07 1st (F)
Jeff Fossen Invitational 2024    Apr 5, 2024
3200 11:23.46 1st (F)
Spanish River Home Meet 2024    Apr 2, 2024
800 2:26.75 1st (F)
1600 5:21.12 1st (F)
Pepsi Florida Relays    Mar 29-30, 2024
3200 11:27.39 15th (F)
4x800 9:51.60 11th (F)
Dr. Garcia Bulldog Meet #2    Mar 27, 2024
800 2:26.07 1st (F)
4x400 DNS
FSU Relays (High Schools)    Mar 22-23, 2024
1600 5:19.36 8th (F)
3200 11:30.90 43rd (F)
4x800 10:21.50 14th (F)
Cardinal Newman Invitational 2024    Mar 14, 2024
1600 5:21.83 2nd (F)
3200 11:51.91 1st (F)
Calvary Christian FtL Annual Invitational    Mar 8, 2024
1600 5:22.47 4th (F)
3200 11:48.36 2nd (F)
4x400 4:34.52 10th (F)
Dr. Garcia Bulldog Meet #1    Mar 5, 2024
3200 11:44.38 2nd (F)
4x400 4:25.31 5th (F)
MCHS Tiger Invite 2024    Mar 1, 2024
1600 5:27.61 1st (F)
3200 11:40.92 2nd (F)
4x400 4:25.59 1st (F)
Jensen Beach Open 2024    Feb 28, 2024
800 2:31.65 2nd (F)
4x400 4:55.95 5th (F)
Spanish River Track Meet 2024    Feb 24, 2024
800 2:29.04 1st (F)
3200 11:54.70 1st (F)
4x400 4:33.30 2nd (F)
Louie Bing Invitational    Feb 16-17, 2024
1600 5:31.58 1st (F)
3200 11:45.72 1st (F)
4x800 10:22.07 6th (F)
FHSAA Region 4A-3    Nov 11, 2023
5k 19:47.6 6th
FHSAA District 4A-6    Nov 2, 2023
5k 19:39.6 3rd
Palm Beach County Championships    Oct 26, 2023
5k 19:41.3 5th
Boca Raton City Championships    Oct 14, 2023
5k 19:55.2 1st
Great American XC Festival    Oct 6- 7, 2023
5k 19:42.9 118th
FSU Invitational/Pre-State    Sep 29-30, 2023
5k 20:02.2 65th
The Shark Attack XC Meet    Sep 12, 2023
5k 20:22.4 1st
Cecil Field Summer Classic    Aug 25, 2023
5k 20:48.0 56th
FHSAA 4A District 12    Apr 27, 2023
800 2:52.01 10th (F)
1600 6:00.08 8th (F)
4x800 11:09.36 2nd (F)
Lincoln Knowles Invitational 2023    Apr 14, 2023
800 2:39.35 7th (F)
Spanish River Meet #2 2023    Apr 12, 2023
1600 5:56.1h 3rd (F)
PBC Conference Championships 2023    Apr 10, 2023
800 2:40.73 15th (F)
Atlantic High School Conference Meet    Mar 27, 2023
800 2:50.03 4th (F)
1600 6:14.94 6th (F)
PBGHS Gator Invitational 2023    Mar 16, 2023
3200 14:15.70 8th (F)
4x800 11:12.26 4th (F)
St Andrews MS Varsity Combo    Mar 8, 2023
800 2:48.71 4th (F)
1600 6:26.09 6th (F)
Park Vista Meet #1    Mar 1, 2023
1600 6:32.43 9th (F)
3200 14:21.41 9th (F)
800 Meters (Outdoor)
Top↑
Spanish River Home Meet 2024 Apr 2, 2024
Dr. Garcia Bulldog Meet #2 Mar 27, 2024
Jensen Beach Open 2024 Feb 28, 2024
Spanish River Track Meet 2024 Feb 24, 2024
FHSAA 4A District 12 Apr 27, 2023
Lincoln Knowles Invitational 2023 Apr 14, 2023
PBC Conference Championships 2023 Apr 10, 2023
Atlantic High School Conference Meet Mar 27, 2023
St Andrews MS Varsity Combo Mar 8, 2023
1600 Meters (Outdoor)
Top↑
DNF
FHSAA 4A Region 3 May 8, 2024
FHSAA 4A District 12 Apr 29, 2024
Palm Beach County Championships Apr 9, 2024
Spanish River Home Meet 2024 Apr 2, 2024
FSU Relays (High Schools) Mar 22-23, 2024
Cardinal Newman Invitational 2024 Mar 14, 2024
Calvary Christian FtL Annual Invitational Mar 8, 2024
MCHS Tiger Invite 2024 Mar 1, 2024
Louie Bing Invitational Feb 16-17, 2024
FHSAA 4A District 12 Apr 27, 2023
Spanish River Meet #2 2023 Apr 12, 2023
Atlantic High School Conference Meet Mar 27, 2023
St Andrews MS Varsity Combo Mar 8, 2023
Park Vista Meet #1 Mar 1, 2023
3200 Meters (Outdoor)
Top↑
FHSAA State Track & Field Championships (4A / Para-Athlete) May 18, 2024
FHSAA 4A Region 3 May 8, 2024
FHSAA 4A District 12 Apr 29, 2024
Palm Beach County Championships Apr 9, 2024
Jeff Fossen Invitational 2024 Apr 5, 2024
Pepsi Florida Relays Mar 29-30, 2024
FSU Relays (High Schools) Mar 22-23, 2024
Cardinal Newman Invitational 2024 Mar 14, 2024
Calvary Christian FtL Annual Invitational Mar 8, 2024
Dr. Garcia Bulldog Meet #1 Mar 5, 2024
MCHS Tiger Invite 2024 Mar 1, 2024
Spanish River Track Meet 2024 Feb 24, 2024
Louie Bing Invitational Feb 16-17, 2024
PBGHS Gator Invitational 2023 Mar 16, 2023
Park Vista Meet #1 Mar 1, 2023
4 x 400 Relay (Outdoor)
Top↑
DNS
Dr. Garcia Bulldog Meet #2 Mar 27, 2024
Calvary Christian FtL Annual Invitational Mar 8, 2024
Dr. Garcia Bulldog Meet #1 Mar 5, 2024
MCHS Tiger Invite 2024 Mar 1, 2024
Jensen Beach Open 2024 Feb 28, 2024
Spanish River Track Meet 2024 Feb 24, 2024
4 x 800 Relay (Outdoor)
Top↑
FHSAA State Track & Field Championships (4A / Para-Athlete) May 18, 2024
FHSAA 4A Region 3 May 8, 2024
FHSAA 4A District 12 Apr 29, 2024
Palm Beach County Championships Apr 9, 2024
Pepsi Florida Relays Mar 29-30, 2024
FSU Relays (High Schools) Mar 22-23, 2024
Louie Bing Invitational Feb 16-17, 2024
FHSAA 4A District 12 Apr 27, 2023
PBGHS Gator Invitational 2023 Mar 16, 2023
5k
Top↑
FHSAA State Cross Country Championships Nov 17, 2023
FHSAA Region 4A-3 Nov 11, 2023
FHSAA District 4A-6 Nov 2, 2023
Palm Beach County Championships Oct 26, 2023
Boca Raton City Championships Oct 14, 2023
Great American XC Festival Oct 6- 7, 2023
FSU Invitational/Pre-State Sep 29-30, 2023
Spanish River XC Invitational 41st Annual 2023 Sep 22-23, 2023
The Shark Attack XC Meet Sep 12, 2023
Dr. Joaquin Garcia HS Inaugural Bulldog XC Invitational Sep 9, 2023
Cecil Field Summer Classic Aug 25, 2023

2024 Outdoors

800 Meters
Spanish River Home Meet 2024 April 2, 2024
Dr. Garcia Bulldog Meet #2 March 27, 2024
Jensen Beach Open 2024 February 28, 2024
Spanish River Track Meet 2024 February 24, 2024
1600 Meters
DNF
FHSAA 4A Region 3 May 8, 2024
FHSAA 4A District 12 April 29, 2024
Palm Beach County Championships April 9, 2024
Spanish River Home Meet 2024 April 2, 2024
FSU Relays (High Schools) March 22-23, 2024
Cardinal Newman Invitational 2024 March 14, 2024
Calvary Christian FtL Annual Invitational March 8, 2024
MCHS Tiger Invite 2024 March 1, 2024
Louie Bing Invitational February 16-17, 2024
3200 Meters
FHSAA State Track & Field Championships (4A / Para-Athlete) May 18, 2024
FHSAA 4A Region 3 May 8, 2024
FHSAA 4A District 12 April 29, 2024
Palm Beach County Championships April 9, 2024
Jeff Fossen Invitational 2024 April 5, 2024
Pepsi Florida Relays March 29-30, 2024
FSU Relays (High Schools) March 22-23, 2024
Cardinal Newman Invitational 2024 March 14, 2024
Calvary Christian FtL Annual Invitational March 8, 2024
Dr. Garcia Bulldog Meet #1 March 5, 2024
MCHS Tiger Invite 2024 March 1, 2024
Spanish River Track Meet 2024 February 24, 2024
Louie Bing Invitational February 16-17, 2024
4 x 400 Relay
DNS
Dr. Garcia Bulldog Meet #2 March 27, 2024
Calvary Christian FtL Annual Invitational March 8, 2024
Dr. Garcia Bulldog Meet #1 March 5, 2024
MCHS Tiger Invite 2024 March 1, 2024
Jensen Beach Open 2024 February 28, 2024
Spanish River Track Meet 2024 February 24, 2024
4 x 800 Relay
FHSAA State Track & Field Championships (4A / Para-Athlete) May 18, 2024
FHSAA 4A Region 3 May 8, 2024
FHSAA 4A District 12 April 29, 2024
Palm Beach County Championships April 9, 2024
Pepsi Florida Relays March 29-30, 2024
FSU Relays (High Schools) March 22-23, 2024
Louie Bing Invitational February 16-17, 2024

2023 XC

2023 Outdoors

800 Meters (Outdoors)
2024  
(Mar 27, 2024)
2023  
1600 Meters (Outdoors)
2024  
2023  
(Apr 12, 2023)
3200 Meters (Outdoors)
2024  
2023  
(Mar 16, 2023)
5k (XC)
2023