CATHERINE JASKOWAK (SR-4)

SAINT FRANCIS

College Bests

800 1500
MILE 3000
5000 3000S
5K (XC) 6K (XC)
2020 NEC Indoor Track & Field Championships    Feb 21-22, 2020
Mile 5:19.82 9th (F)
Mile 5:19.34 8th (P)
3000 10:38.27 10th (F)
Akron Invitational    Feb 7- 8, 2020
Mile 5:22.43 16th (F)
SU Challenge    Feb 1, 2020
Mile 5:26.95 1st (F)
4x400 4:21.47 2nd (F)
Gulden Invitational    Jan 25, 2020
3000 10:45.15 8th (F)
VMI Keydet Invitational    Jan 17-18, 2020
Mile 5:25.92 17th (F)
Northeast Conference Championship    Nov 2, 2019
5k 18:45.3 16th
31st Annual Gettysburg Invitational    Oct 19, 2019
6k 23:39.5 13th
Lehigh Paul Short Run (College)    Oct 5, 2019
6k 22:57.9 152nd
Harry Groves Spiked Shoe Invitational    Sep 13, 2019
6k 24:21.7 46th
Northeast Conference Championship    May 4- 5, 2019
5000 18:51.22 18th (F)
3000S 11:10.89 2nd (F)
4x800 10:03.57 7th (F)
Saint Francis University Red Flash Open    Apr 27, 2019
1500 4:55.56 2nd (F)
Team Challenge    Apr 20, 2019
3000S 11:18.57 4th (F)
George Mason Spring Invitational    Apr 13, 2019
1500 4:46.75 23rd (F)
2019 Colonial Relays    Apr 4- 6, 2019
3000S 11:00.41 11th (F)
DMR 12:32.59 13th (F)
Jim Taylor Invite    Mar 30, 2019
1500 4:53.24 7th (F)
2019 Adidas Winthrop University Invitational    Mar 21-23, 2019
3000S 11:07.89 2nd (F)
2019 NEC Indoor Track & Field Championships    Feb 15-16, 2019
Mile 5:10.92 8th (F)
Mile 5:15.73 8th (P)
3000 10:11.05 3rd (F)
DMR 12:14.20 3rd (F)
Akron Invitational (Collegiate)    Feb 1- 2, 2019
3000 10:15.27 6th (F)
2019 Spire Midwest Open Indoor T&F Meet    Jan 25-26, 2019
Mile 5:17.28 12th (F)
4x800 9:46.52 1st (F)
2019 Great Dane Classic    Jan 12, 2019
3000 10:19.12 15th (F)
NEC championship    Oct 27, 2018
5k 18:48.7 10th
2018 Gettysburg Invitational    Oct 13, 2018
6k 23:34.8 12th
Paul Short Gold    Sep 29, 2018
6k 22:23.0 125th
JMU Cross Country Open Invitational    Sep 8, 2018
5.2k 20:18.0 8th
Father Bede Invitational    Aug 31, 2018
5k 20:45.7 4th
Northeast Conference Championship    May 5- 6, 2018
1500 4:56.14 8th (F)
1500 4:54.60 9th (P)
3000S 11:11.29 4th (F)
4x800 9:39.52 5th (F)
Saint Francis University Red Flash Open    Apr 28, 2018
800 2:23.42 6th (F)
The Catholic Classic    Apr 20, 2018
3000S 11:34.84 1st (F)
4x800 10:08.65 2nd (F)
George Mason Spring Invitational    Apr 14, 2018
1500 4:50.74 26th (F)
2018 Colonial Relays    Apr 5- 7, 2018
3000S 11:14.26 11th (F)
4x800 9:43.19 10th (F)
Jim Taylor Invitational    Mar 31, 2018
1500 4:48.97 3rd (F)
2018 NEC Indoor Track & Field Championships    Feb 16-17, 2018
Mile 5:10.42 7th (F)
Mile 5:14.96 8th (P)
3000 10:18.81 8th (F)
DMR 12:19.35 3rd (F)
S.U. Challenge    Feb 3, 2018
Mile 5:16.46 1st (F)
4x400 4:20.16 8th (F)
SPIRE Midwest Indoor Track & Field Open    Jan 26-27, 2018
3000 10:35.21 18th (F)
Gulden Invitational    Jan 20, 2018
800 2:27.93 4th (F)
4x400 4:24.87 11th (F)
2018 Great Dane Classic    Jan 13, 2018
Mile 5:27.63 41st (F)
4x400 4:18.21 22nd (F)
IC4A ECAC XC Championship    Nov 19, 2017
5k 19:12.4 68th
Northeast Conference Championship    Oct 28, 2017
5k 18:56.3 21st
51st Annual UAlbany XC Invite    Oct 14, 2017
5k 18:41.9 21st
Paul Short Brown    Sep 29, 2017
6k 22:28.8 62nd
Father Bede - Women    Sep 1, 2017
5k 20:58.0 4th
Northeast Conference Championship 2017    May 6- 7, 2017
3000S 11:37.81 5th (F)
4x800 10:01.67 5th (F)
Saint Francis Red Flash Open    Apr 29, 2017
1500 4:59.41 4th (F)
4x400 4:33.56 3rd (F)
4x800 10:42.23 2nd (F)
Bucknell Team Challenge    Apr 22, 2017
3000S 11:31.67 3rd (F)
George Mason Spring Invitational    Apr 8, 2017
3000S 11:39.34 6th (F)
Jim Taylor Invitational    Mar 25, 2017
3000S 11:54.42 4th (F)
SPIRE Midwest Indoor T&F Open    Jan 27-28, 2017
5000 19:15.46 19th (F)
Gulden Invitational    Jan 21, 2017
3000 11:05.25 9th (F)
2017 Great Dane Classic    Jan 14, 2017
800 2:30.52 30th (F)
Bucknell Tri Meet    Jan 7, 2017
Mile 5:34.66 11th (F)
SMR 4:42.90 5th (F)
Northeast Conference Championship    Oct 29, 2016
5k 21:03.3 27th
Canisius Alumni Classic    Oct 15, 2016
5k 19:01.9 11th
Paul Short - Brown - Div I    Oct 1, 2016
6k 22:56.8 132nd
St Francis Father Bede    Sep 2, 2016
5k 20:52.5 19th
800 Meters (Outdoor)
Top↑
Saint Francis University Red Flash Open Apr 28, 2018
800 Meters (Indoor)
Top↑
Gulden Invitational Jan 20, 2018
2017 Great Dane Classic Jan 14, 2017
1500 Meters (Outdoor)
Top↑
Saint Francis University Red Flash Open Apr 27, 2019
George Mason Spring Invitational Apr 13, 2019
Jim Taylor Invite Mar 30, 2019
Northeast Conference Championship May 5- 6, 2018
Northeast Conference Championship May 5- 6, 2018
George Mason Spring Invitational Apr 14, 2018
Jim Taylor Invitational Mar 31, 2018
Saint Francis Red Flash Open Apr 29, 2017
Mile (Indoor)
Top↑
2020 NEC Indoor Track & Field Championships Feb 21-22, 2020
2020 NEC Indoor Track & Field Championships Feb 21-22, 2020
Akron Invitational Feb 7- 8, 2020
SU Challenge Feb 1, 2020
VMI Keydet Invitational Jan 17-18, 2020
2019 NEC Indoor Track & Field Championships Feb 15-16, 2019
2019 NEC Indoor Track & Field Championships Feb 15-16, 2019
2019 Spire Midwest Open Indoor T&F Meet Jan 25-26, 2019
2018 NEC Indoor Track & Field Championships Feb 16-17, 2018
2018 NEC Indoor Track & Field Championships Feb 16-17, 2018
S.U. Challenge Feb 3, 2018
2018 Great Dane Classic Jan 13, 2018
Bucknell Tri Meet Jan 7, 2017
3000 Meters (Indoor)
Top↑
2020 NEC Indoor Track & Field Championships Feb 21-22, 2020
Gulden Invitational Jan 25, 2020
2019 NEC Indoor Track & Field Championships Feb 15-16, 2019
Akron Invitational (Collegiate) Feb 1- 2, 2019
2019 Great Dane Classic Jan 12, 2019
2018 NEC Indoor Track & Field Championships Feb 16-17, 2018
SPIRE Midwest Indoor Track & Field Open Jan 26-27, 2018
Northeast Conference Indoor Track & Field Championships Feb 17-18, 2017
Gulden Invitational Jan 21, 2017
5000 Meters (Outdoor)
Top↑
Northeast Conference Championship May 4- 5, 2019
5000 Meters (Indoor)
Top↑
SPIRE Midwest Indoor T&F Open Jan 27-28, 2017
3000 Steeplechase (Outdoor)
Top↑
Northeast Conference Championship May 4- 5, 2019
Team Challenge Apr 20, 2019
2019 Colonial Relays Apr 4- 6, 2019
2019 Adidas Winthrop University Invitational Mar 21-23, 2019
Northeast Conference Championship May 5- 6, 2018
The Catholic Classic Apr 20, 2018
2018 Colonial Relays Apr 5- 7, 2018
Northeast Conference Championship 2017 May 6- 7, 2017
Bucknell Team Challenge Apr 22, 2017
George Mason Spring Invitational Apr 8, 2017
Jim Taylor Invitational Mar 25, 2017
4 x 400 Relay (Outdoor)
Top↑
Saint Francis Red Flash Open Apr 29, 2017
4 x 400 Relay (Indoor)
Top↑
SU Challenge Feb 1, 2020
S.U. Challenge Feb 3, 2018
Gulden Invitational Jan 20, 2018
2018 Great Dane Classic Jan 13, 2018
4 x 800 Relay (Outdoor)
Top↑
Northeast Conference Championship May 4- 5, 2019
Northeast Conference Championship May 5- 6, 2018
The Catholic Classic Apr 20, 2018
2018 Colonial Relays Apr 5- 7, 2018
Northeast Conference Championship 2017 May 6- 7, 2017
Saint Francis Red Flash Open Apr 29, 2017
4 x 800 Relay (Indoor)
Top↑
2019 Spire Midwest Open Indoor T&F Meet Jan 25-26, 2019
Sprint Medley Relay (Indoor)
Top↑
Bucknell Tri Meet Jan 7, 2017
Distance Medley Relay (Outdoor)
Top↑
2019 Colonial Relays Apr 4- 6, 2019
Distance Medley Relay (Indoor)
Top↑
2019 NEC Indoor Track & Field Championships Feb 15-16, 2019
2018 NEC Indoor Track & Field Championships Feb 16-17, 2018
5k
Top↑
Northeast Conference Championship Nov 2, 2019
NEC championship Oct 27, 2018
Father Bede Invitational Aug 31, 2018
IC4A ECAC XC Championship Nov 19, 2017
Northeast Conference Championship Oct 28, 2017
51st Annual UAlbany XC Invite Oct 14, 2017
15th Annual Ted Owen Cross Country Invitational Sep 23, 2017
Father Bede - Women Sep 1, 2017
Northeast Conference Championship Oct 29, 2016
Canisius Alumni Classic Oct 15, 2016
14th Annual Ted Owen Cross Country Invitational Sep 24, 2016
St Francis Father Bede Sep 2, 2016
5.2k
Top↑
JMU Cross Country Open Invitational Sep 8, 2018
6k
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 15, 2019
31st Annual Gettysburg Invitational Oct 19, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
Harry Groves Spiked Shoe Invitational Sep 13, 2019
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 9, 2018
2018 Gettysburg Invitational Oct 13, 2018
Paul Short Gold Sep 29, 2018
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2017
Paul Short Brown Sep 29, 2017
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 11, 2016
Paul Short - Brown - Div I Oct 1, 2016

2020 Indoors

Mile
2020 NEC Indoor Track & Field Championships February 21-22, 2020
2020 NEC Indoor Track & Field Championships February 21-22, 2020
Akron Invitational February 7- 8, 2020
SU Challenge February 1, 2020
VMI Keydet Invitational January 17-18, 2020
3000 Meters
2020 NEC Indoor Track & Field Championships February 21-22, 2020
Gulden Invitational January 25, 2020
4 x 400 Relay
SU Challenge February 1, 2020

2019 XC

2019 Outdoors

1500 Meters
Saint Francis University Red Flash Open April 27, 2019
George Mason Spring Invitational April 13, 2019
Jim Taylor Invite March 30, 2019
5000 Meters
Northeast Conference Championship May 4- 5, 2019
3000 Steeplechase
Northeast Conference Championship May 4- 5, 2019
Team Challenge April 20, 2019
2019 Colonial Relays April 4- 6, 2019
2019 Adidas Winthrop University Invitational March 21-23, 2019
4 x 800 Relay
Northeast Conference Championship May 4- 5, 2019
Distance Medley Relay
2019 Colonial Relays April 4- 6, 2019

2019 Indoors

2018 XC

2018 Outdoors

2018 Indoors

800 Meters
Gulden Invitational January 20, 2018
Mile
2018 NEC Indoor Track & Field Championships February 16-17, 2018
2018 NEC Indoor Track & Field Championships February 16-17, 2018
S.U. Challenge February 3, 2018
2018 Great Dane Classic January 13, 2018
3000 Meters
2018 NEC Indoor Track & Field Championships February 16-17, 2018
SPIRE Midwest Indoor Track & Field Open January 26-27, 2018
4 x 400 Relay
S.U. Challenge February 3, 2018
Gulden Invitational January 20, 2018
2018 Great Dane Classic January 13, 2018
Distance Medley Relay
2018 NEC Indoor Track & Field Championships February 16-17, 2018

2017 XC

2017 Outdoors

2017 Indoors

800 Meters
2017 Great Dane Classic January 14, 2017
Mile
Bucknell Tri Meet January 7, 2017
3000 Meters
Northeast Conference Indoor Track & Field Championships February 17-18, 2017
Gulden Invitational January 21, 2017
5000 Meters
SPIRE Midwest Indoor T&F Open January 27-28, 2017
Sprint Medley Relay
Bucknell Tri Meet January 7, 2017

2016 XC

800 Meters (Indoors)
2018  
(Jan 20, 2018)
2017  
(Jan 14, 2017)
Mile (Indoors)
2020  
2019  
2018  
2017  
(Jan 7, 2017)
3000 Meters (Indoors)
2020  
2019  
2018  
2017  
5000 Meters (Indoors)
2017  
(Jan 27-28, 2017)
5k (XC)
2019  
2018  
Oct 27, 2018
2017  
2016  
5.2k (XC)
2018  
6k (XC)
2019  
2018  
Sep 29, 2018
2017  
Sep 29, 2017
2016  
800 Meters (Outdoors)
2018  
1500 Meters (Outdoors)
2019  
2018  
(Mar 31, 2018)
2017  
(Apr 29, 2017)
5000 Meters (Outdoors)
2019  
(May 4- 5, 2019)
3000 Steeplechase (Outdoors)
2019  
(Apr 4- 6, 2019)
2018  
(May 5- 6, 2018)
2017  
(Apr 22, 2017)