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Indoor Track & Field
Outdoor Track & Field
Cross Country
1500
5:08.65
MILE
5:50.69
3000
10:40.06
5000
18:31.22
10,000
38:57.13
4K (XC)
25:03.1
5K (XC)
19:34.4
6K (XC)
22:40.0
4K (XC)
25:03.1
5K (XC)
19:34.4
6K (XC)
22:40.0
MILE
5:50.69
3000
11:23.45
5000
18:50.43
1500
5:08.65
3000
10:40.06
5000
18:31.22
10,000
38:57.13
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
PSAC Outdoor Track & Field Championships
May 3- 5, 2018
10,000
39:18.92
8th (F)
13th Annual All American Invitational/Open Meet
Apr 21, 2018
3000
10:40.06
1st (F)
Bison Outdoor Classic
Apr 14-15, 2018
5000
18:31.22
6th (F)
49er Classic
Mar 15-17, 2018
10,000
38:57.13
13th (F)
PSAC Indoor Track & Field Championships
Feb 24-25, 2018
5000
18:50.43
17th (F)
19th Annual DeSchriver Invitational
Feb 3, 2018
5000
18:55.06
4th (F)
Gulden Invitational
Jan 20, 2018
5000
19:26.49
8th (F)
NCAA Division II Atlantic Region Cross Country Championships
Nov 4, 2017
6k
23:33.0
78th
PSAC Championships
Oct 21, 2017
3.72M
26:08.4
89th
DeSales University Invitational
Oct 7, 2017
6k
24:35.2
20th
29th Annual Don Cathcart Invitational
Sep 30, 2017
6k
22:40.0
10th
Fordham University Fiasco XC Invitational
Sep 9, 2017
5k
20:52.3
9th
PSAC Outdoor Track & Field Championships
May 4- 6, 2017
10,000
40:04.47
14th (F)
Lehigh Games 2017
Apr 29, 2017
1500
5:08.65
25th (F)
Bison Outdoor Classic
Apr 14-15, 2017
3000
11:05.78
31st (F)
2017 Coach P Invitational
Apr 7- 8, 2017
10,000
39:55.46
1st (F)
2017 Kutztown-Bloomsburg-ESU Tri Meet
Apr 1, 2017
3000
11:07.53
6th (F)
Charlotte 49er Classic
Mar 16-18, 2017
10,000
41:31.34
10th (F)
Kutztown 6 Team Qualifier
Feb 18, 2017
3000
11:33.23
3rd (F)
2017 DeSchriver Invitational
Feb 5, 2017
5000
19:55.78
5th (F)
Lehigh John Covert Classic 2017
Jan 28, 2017
Mile
5:50.69
23rd (F)
Gulden Invitational
Jan 21, 2017
5000
19:29.79
13th (F)
NCAA Division II Atlantic Region Cross Country Championships
Nov 5, 2016
6k
25:08.5
62nd
PSAC CHAMPIONSHIPS
Oct 22, 2016
6k
24:32.9
56th
Hamilton College XC Invitational
Oct 8, 2016
5k
19:34.4
14th
Paul Short - Brown - Div II - III
Oct 1, 2016
6k
24:14.0
169th
Paul Short - Brown - Div I
Oct 1, 2016
6k
24:14.0
263rd
Division II/III Challenge
Sep 17, 2016
4k
25:03.1
55th
22nd Annual Monmouth University Invitational
Sep 17, 2016
5k
20:47.8
5th
2016 Lehigh Games
Apr 29-30, 2016
5000
18:58.49
5th (F)
Greyhound Invitational
Apr 15-16, 2016
10,000
41:16.06
2nd (F)
WCU Invitational
Apr 8- 9, 2016
1500
5:18.54
8th (F)
Bloomsburg-East Stroudsburg-Kutztown Tri-Meet
Apr 2, 2016
3000
11:34.03
8th (F)
W&L Track and Field Carnival
Mar 18-19, 2016
10,000
41:02.20
9th (F)
6 Team Qualifier
Feb 20, 2016
3000
11:23.45
3rd (F)
17th Annual DeSchriver Invite
Feb 6, 2016
5000
19:13.20
4th (F)
Lehigh Covert Classic 2016
Jan 30, 2016
5000
19:50.03
6th (F)
6th Annual Go-Fast River Run
Oct 31, 2015
6k
23:30.9
10th
PSAC Championship
Oct 24, 2015
3.72M
25:08.3
86th
Hamilton College Cross Country Invitational
Oct 10, 2015
5k
19:44.0
62nd
Lehigh Paul Short Run
Oct 2, 2015
6k
24:22.8
173rd
UMass Dartmouth Cross Country Invitational
Sep 19, 2015
5k
20:18.9
92nd
Fordham University Fiasco XC Invational
Sep 12, 2015
5k
21:49.9
22nd
Lehigh Games
Apr 25, 2015
5000
19:26.33
6th (F)
10th Annual ESU All American Invitational/Open Meet
Apr 18, 2015
3000
11:28.57
9th (F)
Coach P Open
Apr 10-11, 2015
5000
19:40.06
8th (F)
Bloomsburg, East Stroudsburg, Kutztown Tri-Meet
Apr 4, 2015
3000
11:34.67
5th (F)
W&L Carnival
Mar 20-21, 2015
10,000
42:04.16
11th (F)
Kutztown 6 Team Qualifier
Feb 21, 2015
Mile
5:56.84
9th (F)
4x800
10:35.91
3rd (F)
SU Invite
Feb 14, 2015
3000
11:32.27
19th (F)
DeSchriver College Invite 2015
Feb 7, 2015
5000
19:43.43
7th (F)
23rd Lehigh John Covert Classic
Jan 31, 2015
3000
11:35.50
17th (F)
Kutztown Collegiate Invitational
Jan 16, 2015
Mile
6:03.04
9th (F)
4x800
11:22.31
3rd (F)
NCAA Division II Atlantic Region Cross Country Championships
Nov 22, 2014
3.73M
25:28.6
84th
PSAC XC Championships
Nov 8, 2014
6k
25:57.0
129th
ECAC Division II XC Championships
Oct 26, 2014
6k
23:47.8
29th
Lehigh Paul Short Run
Oct 4, 2014
6k
23:57.5
184th
UMass Dartmouth Invitational
Sep 20, 2014
5k
20:49.0
139th
QUICK LINKS:
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1500
Mile
3000
5000
10,000
4x800
4k
5k
6k
3.72 Mile
3.73 Mile
1500 Meters (Outdoor)
Top↑
5:08.65
Lehigh Games 2017
Apr 29, 2017
5:18.54
WCU Invitational
Apr 8- 9, 2016
Mile (Indoor)
Top↑
5:50.69
Lehigh John Covert Classic 2017
Jan 28, 2017
5:56.84
Kutztown 6 Team Qualifier
Feb 21, 2015
6:03.04
Kutztown Collegiate Invitational
Jan 16, 2015
3000 Meters (Outdoor)
Top↑
10:40.06
13th Annual All American Invitational/Open Meet
Apr 21, 2018
11:05.78
Bison Outdoor Classic
Apr 14-15, 2017
11:07.53
2017 Kutztown-Bloomsburg-ESU Tri Meet
Apr 1, 2017
11:34.03
Bloomsburg-East Stroudsburg-Kutztown Tri-Meet
Apr 2, 2016
11:28.57
10th Annual ESU All American Invitational/Open Meet
Apr 18, 2015
11:34.67
Bloomsburg, East Stroudsburg, Kutztown Tri-Meet
Apr 4, 2015
3000 Meters (Indoor)
Top↑
11:33.23
Kutztown 6 Team Qualifier
Feb 18, 2017
11:23.45
6 Team Qualifier
Feb 20, 2016
11:32.27
SU Invite
Feb 14, 2015
11:35.50
23rd Lehigh John Covert Classic
Jan 31, 2015
5000 Meters (Outdoor)
Top↑
18:31.22
Bison Outdoor Classic
Apr 14-15, 2018
18:58.49
2016 Lehigh Games
Apr 29-30, 2016
19:26.33
Lehigh Games
Apr 25, 2015
19:40.06
Coach P Open
Apr 10-11, 2015
5000 Meters (Indoor)
Top↑
18:50.43
PSAC Indoor Track & Field Championships
Feb 24-25, 2018
18:55.06
19th Annual DeSchriver Invitational
Feb 3, 2018
19:26.49
Gulden Invitational
Jan 20, 2018
19:55.78
2017 DeSchriver Invitational
Feb 5, 2017
19:29.79
Gulden Invitational
Jan 21, 2017
19:13.20
17th Annual DeSchriver Invite
Feb 6, 2016
19:50.03
Lehigh Covert Classic 2016
Jan 30, 2016
19:43.43
DeSchriver College Invite 2015
Feb 7, 2015
10,000 Meters (Outdoor)
Top↑
39:18.92
PSAC Outdoor Track & Field Championships
May 3- 5, 2018
38:57.13
49er Classic
Mar 15-17, 2018
40:04.47
PSAC Outdoor Track & Field Championships
May 4- 6, 2017
39:55.46
2017 Coach P Invitational
Apr 7- 8, 2017
41:31.34
Charlotte 49er Classic
Mar 16-18, 2017
41:16.06
Greyhound Invitational
Apr 15-16, 2016
41:02.20
W&L Track and Field Carnival
Mar 18-19, 2016
42:04.16
W&L Carnival
Mar 20-21, 2015
4 x 800 Relay (Indoor)
Top↑
10:35.91
Kutztown 6 Team Qualifier
Feb 21, 2015
11:22.31
Kutztown Collegiate Invitational
Jan 16, 2015
4k
Top↑
25:03.1
Division II/III Challenge
Sep 17, 2016
5k
Top↑
20:52.3
Fordham University Fiasco XC Invitational
Sep 9, 2017
19:34.4
Hamilton College XC Invitational
Oct 8, 2016
20:47.8
22nd Annual Monmouth University Invitational
Sep 17, 2016
19:44.0
Hamilton College Cross Country Invitational
Oct 10, 2015
20:18.9
UMass Dartmouth Cross Country Invitational
Sep 19, 2015
21:49.9
Fordham University Fiasco XC Invational
Sep 12, 2015
20:49.0
UMass Dartmouth Invitational
Sep 20, 2014
6k
Top↑
23:33.0
NCAA Division II Atlantic Region Cross Country Championships
Nov 4, 2017
24:35.2
DeSales University Invitational
Oct 7, 2017
22:40.0
29th Annual Don Cathcart Invitational
Sep 30, 2017
25:08.5
NCAA Division II Atlantic Region Cross Country Championships
Nov 5, 2016
24:32.9
PSAC CHAMPIONSHIPS
Oct 22, 2016
24:14.0
Paul Short - Brown - Div II - III
Oct 1, 2016
24:14.0
Paul Short - Brown - Div I
Oct 1, 2016
23:30.9
6th Annual Go-Fast River Run
Oct 31, 2015
24:22.8
Lehigh Paul Short Run
Oct 2, 2015
25:57.0
PSAC XC Championships
Nov 8, 2014
23:47.8
ECAC Division II XC Championships
Oct 26, 2014
23:57.5
Lehigh Paul Short Run
Oct 4, 2014
3.72 Mile
Top↑
26:08.4
PSAC Championships
Oct 21, 2017
25:08.3
PSAC Championship
Oct 24, 2015
3.73 Mile
Top↑
25:28.6
NCAA Division II Atlantic Region Cross Country Championships
Nov 22, 2014
2018 Outdoors
3000 Meters
10:40.06
13th Annual All American Invitational/Open Meet
April 21, 2018
5000 Meters
18:31.22
Bison Outdoor Classic
April 14-15, 2018
10,000 Meters
39:18.92
PSAC Outdoor Track & Field Championships
May 3- 5, 2018
38:57.13
49er Classic
March 15-17, 2018
2018 Indoors
5000 Meters
18:50.43
PSAC Indoor Track & Field Championships
February 24-25, 2018
18:55.06
19th Annual DeSchriver Invitational
February 3, 2018
19:26.49
Gulden Invitational
January 20, 2018
2017 XC
5k
20:52.3
Fordham University Fiasco XC Invitational
September 9, 2017
6k
23:33.0
NCAA Division II Atlantic Region Cross Country Championships
November 4, 2017
24:35.2
DeSales University Invitational
October 7, 2017
22:40.0
29th Annual Don Cathcart Invitational
September 30, 2017
3.72 Mile
26:08.4
PSAC Championships
October 21, 2017
2017 Outdoors
1500 Meters
5:08.65
Lehigh Games 2017
April 29, 2017
3000 Meters
11:05.78
Bison Outdoor Classic
April 14-15, 2017
11:07.53
2017 Kutztown-Bloomsburg-ESU Tri Meet
April 1, 2017
10,000 Meters
40:04.47
PSAC Outdoor Track & Field Championships
May 4- 6, 2017
39:55.46
2017 Coach P Invitational
April 7- 8, 2017
41:31.34
Charlotte 49er Classic
March 16-18, 2017
2017 Indoors
Mile
5:50.69
Lehigh John Covert Classic 2017
January 28, 2017
3000 Meters
11:33.23
Kutztown 6 Team Qualifier
February 18, 2017
5000 Meters
19:55.78
2017 DeSchriver Invitational
February 5, 2017
19:29.79
Gulden Invitational
January 21, 2017
2016 XC
4k
25:03.1
Division II/III Challenge
September 17, 2016
5k
19:34.4
Hamilton College XC Invitational
October 8, 2016
20:47.8
22nd Annual Monmouth University Invitational
September 17, 2016
6k
25:08.5
NCAA Division II Atlantic Region Cross Country Championships
November 5, 2016
24:32.9
PSAC CHAMPIONSHIPS
October 22, 2016
24:14.0
Paul Short - Brown - Div II - III
October 1, 2016
24:14.0
Paul Short - Brown - Div I
October 1, 2016
2016 Outdoors
1500 Meters
5:18.54
WCU Invitational
April 8- 9, 2016
3000 Meters
11:34.03
Bloomsburg-East Stroudsburg-Kutztown Tri-Meet
April 2, 2016
5000 Meters
18:58.49
2016 Lehigh Games
April 29-30, 2016
10,000 Meters
41:16.06
Greyhound Invitational
April 15-16, 2016
41:02.20
W&L Track and Field Carnival
March 18-19, 2016
2016 Indoors
3000 Meters
11:23.45
6 Team Qualifier
February 20, 2016
5000 Meters
19:13.20
17th Annual DeSchriver Invite
February 6, 2016
19:50.03
Lehigh Covert Classic 2016
January 30, 2016
2015 XC
5k
19:44.0
Hamilton College Cross Country Invitational
October 10, 2015
20:18.9
UMass Dartmouth Cross Country Invitational
September 19, 2015
21:49.9
Fordham University Fiasco XC Invational
September 12, 2015
6k
23:30.9
6th Annual Go-Fast River Run
October 31, 2015
24:22.8
Lehigh Paul Short Run
October 2, 2015
3.72 Mile
25:08.3
PSAC Championship
October 24, 2015
2015 Outdoors
3000 Meters
11:28.57
10th Annual ESU All American Invitational/Open Meet
April 18, 2015
11:34.67
Bloomsburg, East Stroudsburg, Kutztown Tri-Meet
April 4, 2015
5000 Meters
19:26.33
Lehigh Games
April 25, 2015
19:40.06
Coach P Open
April 10-11, 2015
10,000 Meters
42:04.16
W&L Carnival
March 20-21, 2015
2015 Indoors
Mile
5:56.84
Kutztown 6 Team Qualifier
February 21, 2015
6:03.04
Kutztown Collegiate Invitational
January 16, 2015
3000 Meters
11:32.27
SU Invite
February 14, 2015
11:35.50
23rd Lehigh John Covert Classic
January 31, 2015
5000 Meters
19:43.43
DeSchriver College Invite 2015
February 7, 2015
4 x 800 Relay
10:35.91
Kutztown 6 Team Qualifier
February 21, 2015
11:22.31
Kutztown Collegiate Invitational
January 16, 2015
2014 XC
5k
20:49.0
UMass Dartmouth Invitational
September 20, 2014
6k
25:57.0
PSAC XC Championships
November 8, 2014
23:47.8
ECAC Division II XC Championships
October 26, 2014
23:57.5
Lehigh Paul Short Run
October 4, 2014
3.73 Mile
25:28.6
NCAA Division II Atlantic Region Cross Country Championships
November 22, 2014
1500 Meters (Outdoors)
2017
5:08.65
Lehigh Games 2017
(Apr 29, 2017)
2016
5:18.54
WCU Invitational
(Apr 8- 9, 2016)
3000 Meters (Outdoors)
2018
10:40.06
13th Annual All American Invitational/Open Meet
(Apr 21, 2018)
2017
11:05.78
Bison Outdoor Classic
(Apr 14-15, 2017)
2016
11:34.03
Bloomsburg-East Stroudsburg-Kutztown Tri-Meet
(Apr 2, 2016)
2015
11:28.57
10th Annual ESU All American Invitational/Open Meet
(Apr 18, 2015)
5000 Meters (Outdoors)
2018
18:31.22
Bison Outdoor Classic
(Apr 14-15, 2018)
2016
18:58.49
2016 Lehigh Games
(Apr 29-30, 2016)
2015
19:26.33
Lehigh Games
(Apr 25, 2015)
10,000 Meters (Outdoors)
2018
38:57.13
49er Classic
(Mar 15-17, 2018)
2017
39:55.46
2017 Coach P Invitational
(Apr 7- 8, 2017)
2016
41:02.20
W&L Track and Field Carnival
(Mar 18-19, 2016)
2015
42:04.16
W&L Carnival
(Mar 20-21, 2015)
Mile (Indoors)
2017
5:50.69
Lehigh John Covert Classic 2017
(Jan 28, 2017)
2015
5:56.84
Kutztown 6 Team Qualifier
(Feb 21, 2015)
3000 Meters (Indoors)
2017
11:33.23
Kutztown 6 Team Qualifier
(Feb 18, 2017)
2016
11:23.45
6 Team Qualifier
(Feb 20, 2016)
2015
11:32.27
SU Invite
(Feb 14, 2015)
5000 Meters (Indoors)
2018
18:50.43
PSAC Indoor Track & Field Championships
(Feb 24-25, 2018)
2017
19:29.79
Gulden Invitational
(Jan 21, 2017)
2016
19:13.20
17th Annual DeSchriver Invite
(Feb 6, 2016)
2015
19:43.43
DeSchriver College Invite 2015
(Feb 7, 2015)
4k (XC)
2016
25:03.1
Division II/III Challenge
Sep 17, 2016
5k (XC)
2017
20:52.3
Fordham University Fiasco XC Invitational
Sep 9, 2017
2016
19:34.4
Hamilton College XC Invitational
Oct 8, 2016
2015
19:44.0
Hamilton College Cross Country Invitational
Oct 10, 2015
2014
20:49.0
UMass Dartmouth Invitational
Sep 20, 2014
6k (XC)
2017
22:40.0
29th Annual Don Cathcart Invitational
Sep 30, 2017
2016
24:14.0
Paul Short - Brown - Div II - III
Oct 1, 2016
2015
23:30.9
6th Annual Go-Fast River Run
Oct 31, 2015
2014
23:47.8
ECAC Division II XC Championships
Oct 26, 2014
3.72 Mile (XC)
2017
26:08.4
PSAC Championships
Oct 21, 2017
2015
25:08.3
PSAC Championship
Oct 24, 2015
3.73 Mile (XC)
2014
25:28.6
NCAA Division II Atlantic Region Cross Country Championships
Nov 22, 2014