COLTON KNOWLES (SO-2)

HEARTLAND CC

* High School: Deer Creek-Mackinaw

College Bests

400 800
1500 MILE
7K (XC) 8K (XC)
3 MILE (XC)  

Meet of Champions    Apr 19-20, 2024
1500 4:13.74 25th (F)
Illinois College True Blue Invite    Apr 6, 2024
800 2:00.74 17th (F)
1500 4:11.35 14th (F)
Redbird Challenge    Mar 29-30, 2024
800 2:03.28 19th (F)
1500 4:20.38 29th (F)
IWU Friday Night Tri Indoor    Feb 16, 2024
Mile 4:32.87 5th (F)
IWU Titan Indoor Open    Feb 10, 2024
800 2:04.97 20th (F)
Mile 4:37.10 10th (F)
NJCAA Region 24 cross country meet    Oct 26, 2023
8k 27:54.9 9th
Greenville Classic XC Invite    Oct 13, 2023
8k 27:30.5 11th
UAH Chargers XC Invitational    Oct 7, 2023
8k 27:05.9 229th
Heartland XC Invitational    Sep 29, 2023
8k 28:06.1 16th
Redbird Invite    Sep 15, 2023
8k 28:10.0 92nd
2023 Big Blue Friday Night Invite    Apr 28, 2023
800 1:59.12 10th (F)
1500 4:07.42 12th (F)
Greenville College Select Meet    Apr 15, 2023
800 2:01.68 19th (F)
1500 4:10.91 21st (F)
Illinois College True Blue Invite    Apr 7, 2023
800 2:01.93 13th (F)
1500 4:11.17 10th (F)
2023 EIU Big Blue    Mar 24-25, 2023
800 2:03.60 18th (F)
1500 4:15.76 32nd (F)
Friday Night Shirk 2023    Feb 17, 2023
800 2:01.26 6th (F)
4x400 3:43.97 1st (F)
Titan Open 2023    Feb 11, 2023
800 2:07.22 23rd (F)
Mile 4:49.68 26th (F)
NJCAA Region 24 cross country meet    Oct 27, 2022
8k 28:20.9 18th
Bradley Pink Classic    Oct 14, 2022
8k 28:04.1 105th
Spartan Classic    Sep 10, 2022
8k 32:08.5 179th
Titan Opener    Sep 1, 2022
3M 17:05.4 32nd
↓Competing for Deer Creek-Mackinaw ↓
HOI Indoor    Mar 18, 2022
4x200 1:40.72 3rd (F)
4x400 3:58.09 4th (F)
Jacksonville HS Indoor Class A    Mar 7, 2020
400 1:00.06 21st (F)
4x800 9:03.33 5th (F)
EPGTF Senior Night    May 13, 2019
400 1:01.53 9th (F)
3200 11:39.99 1st (F)
4x100 53.03 9th (F)
4x400 4:12.69 3rd (F)
HOI Indoor 2019    Mar 14, 2019
4x400 4:11.09 14th (F)
4x800 9:31.46 6th (F)
400 Meters (Outdoor)
Top↑
EPGTF Senior Night May 13, 2019
400 Meters (Indoor)
Top↑
Jacksonville HS Indoor Class A Mar 7, 2020
800 Meters (Outdoor)
Top↑
Illinois College True Blue Invite Apr 6, 2024
Redbird Challenge Mar 29-30, 2024
2023 Big Blue Friday Night Invite Apr 28, 2023
Greenville College Select Meet Apr 15, 2023
Illinois College True Blue Invite Apr 7, 2023
2023 EIU Big Blue Mar 24-25, 2023
800 Meters (Indoor)
Top↑
IWU Titan Indoor Open Feb 10, 2024
Friday Night Shirk 2023 Feb 17, 2023
Titan Open 2023 Feb 11, 2023
1500 Meters (Outdoor)
Top↑
Meet of Champions Apr 19-20, 2024
Illinois College True Blue Invite Apr 6, 2024
Redbird Challenge Mar 29-30, 2024
2023 Big Blue Friday Night Invite Apr 28, 2023
Greenville College Select Meet Apr 15, 2023
Illinois College True Blue Invite Apr 7, 2023
2023 EIU Big Blue Mar 24-25, 2023
Mile (Indoor)
Top↑
IWU Friday Night Tri Indoor Feb 16, 2024
IWU Titan Indoor Open Feb 10, 2024
Titan Open 2023 Feb 11, 2023
3200 Meters (Outdoor)
Top↑
EPGTF Senior Night May 13, 2019
4 x 100 Relay (Outdoor)
Top↑
EPGTF Senior Night May 13, 2019
4 x 200 Relay (Indoor)
Top↑
HOI Indoor Mar 18, 2022
4 x 400 Relay (Outdoor)
Top↑
EPGTF Senior Night May 13, 2019
4 x 400 Relay (Indoor)
Top↑
Friday Night Shirk 2023 Feb 17, 2023
HOI Indoor Mar 18, 2022
HOI Indoor 2019 Mar 14, 2019
4 x 800 Relay (Indoor)
Top↑
Jacksonville HS Indoor Class A Mar 7, 2020
HOI Indoor 2019 Mar 14, 2019
7k
Top↑
8th Annual Prairie Stars Invitational Sep 8, 2023
8k
Top↑
NJCAA Division II Cross Country Championships Nov 11, 2023
NJCAA Region 24 cross country meet Oct 26, 2023
Greenville Classic XC Invite Oct 13, 2023
UAH Chargers XC Invitational Oct 7, 2023
Heartland XC Invitational Sep 29, 2023
Redbird Invite Sep 15, 2023
NJCAA Region 24 cross country meet Oct 27, 2022
Bradley Pink Classic Oct 14, 2022
Spartan Classic Sep 10, 2022
3 Mile
Top↑
Titan Opener Sep 1, 2022

2024 Outdoors

800 Meters
Illinois College True Blue Invite April 6, 2024
Redbird Challenge March 29-30, 2024
1500 Meters
Meet of Champions April 19-20, 2024
Illinois College True Blue Invite April 6, 2024
Redbird Challenge March 29-30, 2024

2024 Indoors

800 Meters
IWU Titan Indoor Open February 10, 2024
Mile
IWU Friday Night Tri Indoor February 16, 2024
IWU Titan Indoor Open February 10, 2024

2023 XC

2023 Outdoors

2023 Indoors

800 Meters
Friday Night Shirk 2023 February 17, 2023
Titan Open 2023 February 11, 2023
Mile
Titan Open 2023 February 11, 2023
4 x 400 Relay
Friday Night Shirk 2023 February 17, 2023

2022 XC

8k
NJCAA Region 24 cross country meet October 27, 2022
Bradley Pink Classic October 14, 2022
Spartan Classic September 10, 2022
3 Mile
Titan Opener September 1, 2022
↓Competing for Deer Creek-Mackinaw ↓

2022 Indoors

4 x 200 Relay
HOI Indoor March 18, 2022
4 x 400 Relay
HOI Indoor March 18, 2022

2020 Indoors

400 Meters
Jacksonville HS Indoor Class A March 7, 2020
4 x 800 Relay
Jacksonville HS Indoor Class A March 7, 2020

2019 Outdoors

400 Meters
EPGTF Senior Night May 13, 2019
3200 Meters
EPGTF Senior Night May 13, 2019
4 x 100 Relay
EPGTF Senior Night May 13, 2019
4 x 400 Relay
EPGTF Senior Night May 13, 2019

2019 Indoors

4 x 400 Relay
HOI Indoor 2019 March 14, 2019
4 x 800 Relay
HOI Indoor 2019 March 14, 2019
400 Meters (Outdoors)
2019  
(May 13, 2019)
800 Meters (Outdoors)
2024  
2023  
1500 Meters (Outdoors)
2024  
2023  
3200 Meters (Outdoors)
2019  
(May 13, 2019)
400 Meters (Indoors)
2020  
800 Meters (Indoors)
2024  
(Feb 10, 2024)
2023  
(Feb 17, 2023)
Mile (Indoors)
2024  
(Feb 16, 2024)
2023  
(Feb 11, 2023)
7k (XC)
2023  
8k (XC)
2023  
2022  
Oct 14, 2022
3 Mile (XC)
2022  
Sep 1, 2022