BENJAMIN WILLIAMS (SR-4)

BLOOMSBURG

College Bests

60 200
23.05 (0.5)
300 400
PSAC Indoor Track & Field Championships    Feb 23, 2019
400 51.93 20th (F)
4x400 3:43.72 8th (F)
2019 SU Invitational    Feb 16, 2019
60 7.44 17th (P)
200 24.18 12th (F)
Bucknell Tune-Up    Feb 8, 2019
400 52.55 8th (F)
4x400 3:32.83 1st (F)
Youngstown State Mid-Major Invite    Feb 1- 2, 2019
200 23.86 36th (F)
400 52.58 26th (F)
4x400 3:32.86 12th (F)
21st Annual Bison Open    Jan 25-26, 2019
60 7.45 28th (P)
200 23.97 28th (F)
4x400 3:34.09 6th (F)
Gulden Invitational    Jan 19, 2019
200 23.71 18th (F)
4x400 3:41.53 5th (F)
Houghton December Classic    Dec 7, 2018
400 51.96 2nd (F)
4x400 3:37.43 2nd (F)
Bison Opener    Nov 30-Dec 1, 2018
300 39.53 10th (F)
400 51.57 4th (F)
PSAC Outdoor Track & Field Championships    May 3- 5, 2018
400 50.84 16th (P)
4x400 3:23.24 7th (F)
Maroon and Gold Invitational    Apr 28, 2018
200 23.05 (0.5) 3rd (F)
4x400 3:28.52 1st (F)
Bucknell Team Challenge    Apr 21, 2018
200 23.69 (-1.2) 12th (F)
400 50.30 6th (F)
4x400 3:28.96 7th (F)
Shippensburg University Mid-Week College Invite    Apr 18, 2018
400 51.20 3rd (F)
4x400 3:28.68 3rd (F)
Bison Outdoor Classic    Apr 14-15, 2018
400 51.85 42nd (F)
36th Millersville Metrics    Apr 7, 2018
400 52.62 10th (F)
4x400 3:35.12 3rd (F)
Hopkins/Loyola Invitational    Apr 6, 2018
400 51.84 7th (F)
4x100 44.29 4th (F)
Bloomsburg-ESU-Kutztown-WCU Quad Meet    Mar 31, 2018
400 52.08 6th (F)
4x100 44.34 4th (F)
PSAC Indoor Track & Field Championships    Feb 24-25, 2018
4x400 3:28.03 8th (F)
DMR 10:33.72 5th (F)
YSU Mid Major Invite    Feb 2- 3, 2018
200 23.55 31st (F)
400 51.67 18th (F)
4x400 3:26.71 8th (F)
20th Annual Bison Open    Jan 26-27, 2018
60 7.43 33rd (P)
4x400 3:33.12 7th (F)
DMR 10:43.31 3rd (F)
Houghton December Classic    Dec 8, 2017
400 51.05 2nd (F)
4x200 1:36.81 5th (F)
Bison Opener    Dec 1- 2, 2017
400 51.94 10th (F)
4x400 3:34.33 8th (F)
PSAC Outdoor Track & Field Championships    May 4- 6, 2017
4x100 43.63 11th (P)
4x400 3:23.06 10th (F)
Maroon and Gold Invite    Apr 29, 2017
400 51.76 4th (F)
4x100 44.07 2nd (F)
4x400 3:31.15 2nd (F)
12th Annual All-American Invitational/Open Meet    Apr 22, 2017
400 54.18 26th (F)
4x100 44.14 3rd (F)
4x400 3:27.59 6th (F)
Bison Outdoor Classic    Apr 14-15, 2017
400 52.12 67th (F)
4x100 44.55 16th (F)
4x400 3:34.01 21st (F)
2017 Coach P Invitational    Apr 7- 8, 2017
400 51.67 12th (F)
4x400 3:32.64 6th (F)
2017 Kutztown-Bloomsburg-ESU Tri Meet    Apr 1, 2017
200 23.49 (3.2) 7th (F)
400 53.58 10th (F)
4x100 44.26 2nd (F)
Dr. Jack Toms Alumni Invitational    Mar 25, 2017
200 23.62 (1.0) 31st (F)
400 52.49 15th (F)
4x400 3:31.42 4th (F)
Susquehanna Invitational    Feb 18, 2017
400 55.68 26th (F)
Bucknell Tune-Up    Feb 10, 2017
200 24.42 14th (F)
400 55.87 11th (F)
4x400 3:41.82 6th (F)
YSU National Invite    Feb 3- 4, 2017
60 7.46 23rd (F)
200 23.99 39th (F)
19th Annual Bison Open    Jan 27-28, 2017
60 7.49 36th (P)
4x400 3:36.16 11th (F)
DMR DNF
Seahawk Shootout    Dec 9, 2016
60 7.74 33rd (F)
4x400 3:32.93 6th (F)
Bison Opener    Dec 3, 2016
60 7.38 20th (P)
300 38.46 9th (F)
60 Meters (Indoor)
Top↑
2019 SU Invitational Feb 16, 2019
21st Annual Bison Open Jan 25-26, 2019
20th Annual Bison Open Jan 26-27, 2018
YSU National Invite Feb 3- 4, 2017
19th Annual Bison Open Jan 27-28, 2017
Seahawk Shootout Dec 9, 2016
Bison Opener Dec 3, 2016
200 Meters (Outdoor)
Top↑
23.05 (0.5)
Maroon and Gold Invitational Apr 28, 2018
23.69 (-1.2)
Bucknell Team Challenge Apr 21, 2018
23.49 (3.2)
2017 Kutztown-Bloomsburg-ESU Tri Meet Apr 1, 2017
23.62 (1.0)
Dr. Jack Toms Alumni Invitational Mar 25, 2017
200 Meters (Indoor)
Top↑
2019 SU Invitational Feb 16, 2019
Youngstown State Mid-Major Invite Feb 1- 2, 2019
21st Annual Bison Open Jan 25-26, 2019
Gulden Invitational Jan 19, 2019
YSU Mid Major Invite Feb 2- 3, 2018
Bucknell Tune-Up Feb 10, 2017
YSU National Invite Feb 3- 4, 2017
300 Meters (Indoor)
Top↑
Bison Opener Nov 30-Dec 1, 2018
Bison Opener Dec 3, 2016
400 Meters (Outdoor)
Top↑
PSAC Outdoor Track & Field Championships May 3- 5, 2018
Bucknell Team Challenge Apr 21, 2018
Shippensburg University Mid-Week College Invite Apr 18, 2018
Bison Outdoor Classic Apr 14-15, 2018
36th Millersville Metrics Apr 7, 2018
Hopkins/Loyola Invitational Apr 6, 2018
Bloomsburg-ESU-Kutztown-WCU Quad Meet Mar 31, 2018
Maroon and Gold Invite Apr 29, 2017
12th Annual All-American Invitational/Open Meet Apr 22, 2017
Bison Outdoor Classic Apr 14-15, 2017
2017 Coach P Invitational Apr 7- 8, 2017
2017 Kutztown-Bloomsburg-ESU Tri Meet Apr 1, 2017
Dr. Jack Toms Alumni Invitational Mar 25, 2017
400 Meters (Indoor)
Top↑
PSAC Indoor Track & Field Championships Feb 23, 2019
Bucknell Tune-Up Feb 8, 2019
Youngstown State Mid-Major Invite Feb 1- 2, 2019
Houghton December Classic Dec 7, 2018
Bison Opener Nov 30-Dec 1, 2018
YSU Mid Major Invite Feb 2- 3, 2018
Houghton December Classic Dec 8, 2017
Bison Opener Dec 1- 2, 2017
Susquehanna Invitational Feb 18, 2017
Bucknell Tune-Up Feb 10, 2017
4 x 100 Relay (Outdoor)
Top↑
Hopkins/Loyola Invitational Apr 6, 2018
Bloomsburg-ESU-Kutztown-WCU Quad Meet Mar 31, 2018
PSAC Outdoor Track & Field Championships May 4- 6, 2017
Maroon and Gold Invite Apr 29, 2017
12th Annual All-American Invitational/Open Meet Apr 22, 2017
Bison Outdoor Classic Apr 14-15, 2017
2017 Kutztown-Bloomsburg-ESU Tri Meet Apr 1, 2017
4 x 200 Relay (Indoor)
Top↑
Houghton December Classic Dec 8, 2017
4 x 400 Relay (Outdoor)
Top↑
PSAC Outdoor Track & Field Championships May 3- 5, 2018
Maroon and Gold Invitational Apr 28, 2018
Bucknell Team Challenge Apr 21, 2018
Shippensburg University Mid-Week College Invite Apr 18, 2018
36th Millersville Metrics Apr 7, 2018
PSAC Outdoor Track & Field Championships May 4- 6, 2017
Maroon and Gold Invite Apr 29, 2017
12th Annual All-American Invitational/Open Meet Apr 22, 2017
Bison Outdoor Classic Apr 14-15, 2017
2017 Coach P Invitational Apr 7- 8, 2017
Dr. Jack Toms Alumni Invitational Mar 25, 2017
4 x 400 Relay (Indoor)
Top↑
PSAC Indoor Track & Field Championships Feb 23, 2019
Bucknell Tune-Up Feb 8, 2019
Youngstown State Mid-Major Invite Feb 1- 2, 2019
21st Annual Bison Open Jan 25-26, 2019
Gulden Invitational Jan 19, 2019
Houghton December Classic Dec 7, 2018
PSAC Indoor Track & Field Championships Feb 24-25, 2018
YSU Mid Major Invite Feb 2- 3, 2018
20th Annual Bison Open Jan 26-27, 2018
Bison Opener Dec 1- 2, 2017
Bucknell Tune-Up Feb 10, 2017
19th Annual Bison Open Jan 27-28, 2017
Seahawk Shootout Dec 9, 2016
Distance Medley Relay (Indoor)
Top↑
PSAC Indoor Track & Field Championships Feb 24-25, 2018
20th Annual Bison Open Jan 26-27, 2018
DNF
19th Annual Bison Open Jan 27-28, 2017

2019 Indoors

60 Meters
2019 SU Invitational February 16, 2019
21st Annual Bison Open January 25-26, 2019
200 Meters
2019 SU Invitational February 16, 2019
Youngstown State Mid-Major Invite February 1- 2, 2019
21st Annual Bison Open January 25-26, 2019
Gulden Invitational January 19, 2019
400 Meters
PSAC Indoor Track & Field Championships February 23, 2019
Bucknell Tune-Up February 8, 2019
Youngstown State Mid-Major Invite February 1- 2, 2019
4 x 400 Relay
PSAC Indoor Track & Field Championships February 23, 2019
Bucknell Tune-Up February 8, 2019
Youngstown State Mid-Major Invite February 1- 2, 2019
21st Annual Bison Open January 25-26, 2019
Gulden Invitational January 19, 2019

2018 Indoors

60 Meters
20th Annual Bison Open January 26-27, 2018
200 Meters
YSU Mid Major Invite February 2- 3, 2018
300 Meters
Bison Opener November 30-December 1, 2018
400 Meters
Houghton December Classic December 7, 2018
Bison Opener November 30-December 1, 2018
YSU Mid Major Invite February 2- 3, 2018
4 x 400 Relay
Houghton December Classic December 7, 2018
PSAC Indoor Track & Field Championships February 24-25, 2018
YSU Mid Major Invite February 2- 3, 2018
20th Annual Bison Open January 26-27, 2018
Distance Medley Relay
PSAC Indoor Track & Field Championships February 24-25, 2018
20th Annual Bison Open January 26-27, 2018

2018 Outdoors

200 Meters
23.05 (0.5)
Maroon and Gold Invitational April 28, 2018
23.69 (-1.2)
Bucknell Team Challenge April 21, 2018
400 Meters
PSAC Outdoor Track & Field Championships May 3- 5, 2018
Bucknell Team Challenge April 21, 2018
Shippensburg University Mid-Week College Invite April 18, 2018
Bison Outdoor Classic April 14-15, 2018
36th Millersville Metrics April 7, 2018
Hopkins/Loyola Invitational April 6, 2018
Bloomsburg-ESU-Kutztown-WCU Quad Meet March 31, 2018
4 x 100 Relay
Hopkins/Loyola Invitational April 6, 2018
Bloomsburg-ESU-Kutztown-WCU Quad Meet March 31, 2018
4 x 400 Relay
PSAC Outdoor Track & Field Championships May 3- 5, 2018
Maroon and Gold Invitational April 28, 2018
Bucknell Team Challenge April 21, 2018
Shippensburg University Mid-Week College Invite April 18, 2018
36th Millersville Metrics April 7, 2018

2017 Indoors

60 Meters
YSU National Invite February 3- 4, 2017
19th Annual Bison Open January 27-28, 2017
200 Meters
Bucknell Tune-Up February 10, 2017
YSU National Invite February 3- 4, 2017
400 Meters
Houghton December Classic December 8, 2017
Bison Opener December 1- 2, 2017
Susquehanna Invitational February 18, 2017
Bucknell Tune-Up February 10, 2017
4 x 200 Relay
Houghton December Classic December 8, 2017
4 x 400 Relay
Bison Opener December 1- 2, 2017
Bucknell Tune-Up February 10, 2017
19th Annual Bison Open January 27-28, 2017
Distance Medley Relay
DNF
19th Annual Bison Open January 27-28, 2017

2017 Outdoors

200 Meters
23.49 (3.2)
2017 Kutztown-Bloomsburg-ESU Tri Meet April 1, 2017
23.62 (1.0)
Dr. Jack Toms Alumni Invitational March 25, 2017
400 Meters
Maroon and Gold Invite April 29, 2017
12th Annual All-American Invitational/Open Meet April 22, 2017
Bison Outdoor Classic April 14-15, 2017
2017 Coach P Invitational April 7- 8, 2017
2017 Kutztown-Bloomsburg-ESU Tri Meet April 1, 2017
Dr. Jack Toms Alumni Invitational March 25, 2017
4 x 100 Relay
PSAC Outdoor Track & Field Championships May 4- 6, 2017
Maroon and Gold Invite April 29, 2017
12th Annual All-American Invitational/Open Meet April 22, 2017
Bison Outdoor Classic April 14-15, 2017
2017 Kutztown-Bloomsburg-ESU Tri Meet April 1, 2017
4 x 400 Relay
PSAC Outdoor Track & Field Championships May 4- 6, 2017
Maroon and Gold Invite April 29, 2017
12th Annual All-American Invitational/Open Meet April 22, 2017
Bison Outdoor Classic April 14-15, 2017
2017 Coach P Invitational April 7- 8, 2017
Dr. Jack Toms Alumni Invitational March 25, 2017

2016 Indoors

60 Meters
Seahawk Shootout December 9, 2016
Bison Opener December 3, 2016
300 Meters
Bison Opener December 3, 2016
4 x 400 Relay
Seahawk Shootout December 9, 2016
60 Meters (Indoors)
2019  
(Feb 16, 2019)
2018  
(Jan 26-27, 2018)
2017  
(Feb 3- 4, 2017)
2016  
(Dec 3, 2016)
200 Meters (Indoors)
2019  
(Jan 19, 2019)
2018  
(Feb 2- 3, 2018)
2017  
(Feb 3- 4, 2017)
300 Meters (Indoors)
2018  
(Nov 30-Dec 1, 2018)
2016  
(Dec 3, 2016)
400 Meters (Indoors)
2019  
2018  
(Nov 30-Dec 1, 2018)
2017  
(Dec 8, 2017)
200 Meters (Outdoors)
2018  
23.05 (0.5)
(Apr 28, 2018)
2017  
23.62 (1.0)
400 Meters (Outdoors)
2018  
(Apr 21, 2018)
2017  
(Apr 7- 8, 2017)