ASHLEY LITOFF (SR-4)

RHODES

College Bests

800 1500
MILE 3000
5000 10,000
5K (XC) 6K (XC)
North Central College Dr. Keeler Meet    May 10, 2018
5000 17:49.28 24th (F)
SAA Outdoor Championships    Apr 20-21, 2018
800 2:28.12 7th (F)
1500 4:57.53 4th (F)
5000 17:56.67 2nd (F)
10,000 38:00.16 1st (F)
Rhodes College 7-Way Meet    Apr 7, 2018
800 2:21.34 1st (F)
Harding Invitational    Mar 24, 2018
5000 18:04.00 1st (F)
Rhodes Invitational    Mar 16-17, 2018
Mile 5:08.50 3rd (F)
Mississippi College Season Opener    Mar 3, 2018
1500 4:46.01 3rd (F)
Emory Crossplex    Jan 21, 2018
3000 10:26.48 4th (F)
DMR 12:57.84 5th (F)
SAA Cross Country Championship    Oct 28, 2017
6k 21:44.5 1st
Principia College Cowbell XC Invite    Oct 14, 2017
6k 22:03.7 17th
Louisville Classic    Sep 30, 2017
5k 18:15.9 6th
Central Arkansas Open    Apr 15, 2017
1500 5:16.46 14th (F)
Rhodes 7-Way Meet    Apr 8, 2017
1500 4:58.16 3rd (F)
2017 Rhodes Invitational    Mar 17, 2017
5000 19:39.23 38th (F)
Mississippi College Season Opener    Mar 4, 2017
800 2:31.67 10th (F)
1500 4:59.46 3rd (F)
Emory Crossplex Invitational    Jan 22, 2017
800 2:36.10 41st (F)
Mile 5:30.00 20th (F)
Rowan University Border Battle    Oct 15, 2016
6k 21:57.3 39th
Louisville Classic    Oct 1, 2016
6k 22:15.7 14th
Belmont Opener    Sep 3, 2016
5k 18:40.7 21st
SAA Outdoor Track & Field Championships    Apr 22-23, 2016
800 2:34.39 10th (F)
1500 5:01.71 5th (F)
5000 18:50.43 5th (F)
UCA Open    Apr 15-16, 2016
800 2:27.12 9th (F)
Wash U Invite    Apr 1- 2, 2016
1500 4:53.11 6th (F)
Raleigh Relays    Mar 25-26, 2016
4x800 9:44.31 15th (F)
4x1500 19:47.78 10th (F)
Rhodes College Invitational    Mar 18-19, 2016
5000 17:45.30 5th (F)
Mississippi College Season Opener    Mar 5, 2016
1500 4:49.60 1st (F)
SAA Cross Country Championships    Oct 31, 2015
6k 23:17.3 4th
Rhodes College Invitational    Sep 26, 2015
6k 23:18.3 17th
Sewanee 35th Annual XC Invitational    Sep 5, 2015
6k 23:22.0 3rd
Southern Athletic Association Track & Field Championships    Apr 24-25, 2015
800 2:24.76 4th (F)
1500 4:59.89 4th (F)
5000 19:05.85 2nd (F)
10,000 39:34.02 2nd (F)
Central Arkansas Open    Apr 17, 2015
1500 4:53.64 4th (F)
San Francisco State Distance Carnival    Apr 3- 4, 2015
5000 18:34.80 90th (F)
Rhodes College Invitational    Mar 20-21, 2015
5000 18:16.76 8th (F)
4x800 9:54.27 2nd (F)
Mississippi College Season Opener    Mar 7, 2015
800 2:29.18 6th (F)
1500 4:54.16 2nd (F)
Emory Crossplex Invitational    Jan 25, 2015
800 2:33.19 24th (F)
Mile 5:23.97 6th (F)
AAE Invitational    Oct 18, 2014
6k 22:44.1 82nd
Greater Louisville Classic    Oct 4, 2014
5k 19:06.9 41st
Rhodes Invitational    Sep 27, 2014
6k 23:21.8 17th
Commodore Classic    Sep 13, 2014
5k 18:28.1 58th
Memphis Twilight XC Classic    Aug 30, 2014
5k 20:42.3 15th
800 Meters (Outdoor)
Top↑
SAA Outdoor Championships Apr 20-21, 2018
Rhodes College 7-Way Meet Apr 7, 2018
Mississippi College Season Opener Mar 4, 2017
SAA Outdoor Track & Field Championships Apr 22-23, 2016
UCA Open Apr 15-16, 2016
Southern Athletic Association Track & Field Championships Apr 24-25, 2015
Mississippi College Season Opener Mar 7, 2015
800 Meters (Indoor)
Top↑
Emory Crossplex Invitational Jan 22, 2017
Emory Crossplex Invitational Jan 25, 2015
1500 Meters (Outdoor)
Top↑
SAA Outdoor Championships Apr 20-21, 2018
Mississippi College Season Opener Mar 3, 2018
Central Arkansas Open Apr 15, 2017
Rhodes 7-Way Meet Apr 8, 2017
Mississippi College Season Opener Mar 4, 2017
SAA Outdoor Track & Field Championships Apr 22-23, 2016
Wash U Invite Apr 1- 2, 2016
Mississippi College Season Opener Mar 5, 2016
Southern Athletic Association Track & Field Championships Apr 24-25, 2015
Central Arkansas Open Apr 17, 2015
Mississippi College Season Opener Mar 7, 2015
Mile (Outdoor)
Top↑
Rhodes Invitational Mar 16-17, 2018
Mile (Indoor)
Top↑
Emory Crossplex Invitational Jan 22, 2017
Emory Crossplex Invitational Jan 25, 2015
3000 Meters (Indoor)
Top↑
Emory Crossplex Jan 21, 2018
5000 Meters (Outdoor)
Top↑
North Central College Dr. Keeler Meet May 10, 2018
SAA Outdoor Championships Apr 20-21, 2018
Harding Invitational Mar 24, 2018
2017 Rhodes Invitational Mar 17, 2017
SAA Outdoor Track & Field Championships Apr 22-23, 2016
Rhodes College Invitational Mar 18-19, 2016
Southern Athletic Association Track & Field Championships Apr 24-25, 2015
San Francisco State Distance Carnival Apr 3- 4, 2015
Rhodes College Invitational Mar 20-21, 2015
10,000 Meters (Outdoor)
Top↑
SAA Outdoor Championships Apr 20-21, 2018
Southern Athletic Association Track & Field Championships Apr 24-25, 2015
4 x 800 Relay (Outdoor)
Top↑
Raleigh Relays Mar 25-26, 2016
Rhodes College Invitational Mar 20-21, 2015
4 x 1500 Relay (Outdoor)
Top↑
Raleigh Relays Mar 25-26, 2016
Distance Medley Relay (Indoor)
Top↑
Emory Crossplex Jan 21, 2018
5k
Top↑
Louisville Classic Sep 30, 2017
Rhodes College Cross Country Invitational Sep 16, 2017
Rhodes College Cross Country Invitational Sep 17, 2016
Belmont Opener Sep 3, 2016
Greater Louisville Classic Oct 4, 2014
Commodore Classic Sep 13, 2014
Memphis Twilight XC Classic Aug 30, 2014
6k
Top↑
NCAA Division III Cross Country Championships Nov 18, 2017
NCAA Division III South/Southeast Region Cross Country Championships Nov 11, 2017
SAA Cross Country Championship Oct 28, 2017
Principia College Cowbell XC Invite Oct 14, 2017
NCAA Division III Cross Country Championships Nov 19, 2016
NCAA Division III South/Southeast Region Cross Country Championships Nov 12, 2016
Southern Athletic Association XC Championship Oct 29, 2016
Rowan University Border Battle Oct 15, 2016
Louisville Classic Oct 1, 2016
NCAA Division III Cross Country Championships Nov 21, 2015
NCAA Division III South/Southeast Region Cross Country Championships Nov 14, 2015
SAA Cross Country Championships Oct 31, 2015
Rhodes College Invitational Sep 26, 2015
Sewanee 35th Annual XC Invitational Sep 5, 2015
2014 Southern Athletic Association Cross Country Championhips Nov 1, 2014
AAE Invitational Oct 18, 2014
Rhodes Invitational Sep 27, 2014

2018 Outdoors

800 Meters
SAA Outdoor Championships April 20-21, 2018
Rhodes College 7-Way Meet April 7, 2018
1500 Meters
SAA Outdoor Championships April 20-21, 2018
Mississippi College Season Opener March 3, 2018
Mile
Rhodes Invitational March 16-17, 2018
5000 Meters
North Central College Dr. Keeler Meet May 10, 2018
SAA Outdoor Championships April 20-21, 2018
Harding Invitational March 24, 2018
10,000 Meters
SAA Outdoor Championships April 20-21, 2018

2018 Indoors

3000 Meters
Emory Crossplex January 21, 2018
Distance Medley Relay
Emory Crossplex January 21, 2018

2017 XC

2017 Outdoors

800 Meters
Mississippi College Season Opener March 4, 2017
1500 Meters
Central Arkansas Open April 15, 2017
Rhodes 7-Way Meet April 8, 2017
Mississippi College Season Opener March 4, 2017
5000 Meters
2017 Rhodes Invitational March 17, 2017

2017 Indoors

800 Meters
Emory Crossplex Invitational January 22, 2017
Mile
Emory Crossplex Invitational January 22, 2017

2016 XC

2016 Outdoors

800 Meters
SAA Outdoor Track & Field Championships April 22-23, 2016
UCA Open April 15-16, 2016
1500 Meters
SAA Outdoor Track & Field Championships April 22-23, 2016
Wash U Invite April 1- 2, 2016
Mississippi College Season Opener March 5, 2016
5000 Meters
SAA Outdoor Track & Field Championships April 22-23, 2016
Rhodes College Invitational March 18-19, 2016
4 x 800 Relay
Raleigh Relays March 25-26, 2016
4 x 1500 Relay
Raleigh Relays March 25-26, 2016

2015 XC

2015 Outdoors

2015 Indoors

800 Meters
Emory Crossplex Invitational January 25, 2015
Mile
Emory Crossplex Invitational January 25, 2015

2014 XC

800 Meters (Outdoors)
2018  
(Apr 7, 2018)
2017  
2016  
(Apr 15-16, 2016)
2015  
1500 Meters (Outdoors)
2018  
2017  
(Apr 8, 2017)
2016  
2015  
(Apr 17, 2015)
Mile (Outdoors)
2018  
(Mar 16-17, 2018)
5000 Meters (Outdoors)
2018  
2017  
(Mar 17, 2017)
2016  
(Mar 18-19, 2016)
2015  
(Mar 20-21, 2015)
10,000 Meters (Outdoors)
2018  
(Apr 20-21, 2018)
2015  
800 Meters (Indoors)
2017  
(Jan 22, 2017)
2015  
Mile (Indoors)
2017  
(Jan 22, 2017)
2015  
3000 Meters (Indoors)
2018  
(Jan 21, 2018)
5k (XC)
2017  
Sep 30, 2017
2016  
2014  
Sep 13, 2014
6k (XC)
2017  
2016  
2015  
2014  
Oct 18, 2014