TFRRS | Micah Sage – Track and Field Results & Statistics

MICAH SAGE (SO-2)

SPRING ARBOR

College Bests

60	7.51	200	23.96
400	54.24	600	1:29.15
1000	2:47.69	60H	9.47
110H	17.43 (0.5)	400H	58.23
HJ	1.65m 5' 5"	PV	2.60m 8' 6.25"
LJ	6.00m 19' 8.25"	TJ	10.28m 33' 8.75"
SP	7.85m 25' 9.25"	HEP	3766

Crossroads League Indoor Track & Field Championships Feb 14-15, 2020
TJ	10.28m 33' 8.75"	14th (F)
Hep	3766	6th
60	7.51	5th
LJ	6.00m 19' 8.25"	4th
SP	7.85m 25' 9.25"	7th
HJ	1.56m 5' 1.25"	6th
60H	9.47	5th
PV	2.50m 8' 2.5"	6th
1000	2:47.69	1st

Hillsdale "Wide-Track" Classic Feb 7- 8, 2020
60	7.60	45th (P)
600	1:29.92	5th (F)
60H	10.17	22nd (P)

Jack Skoog Open Jan 31, 2020
200	24.28	7th (F)
400	54.24	7th (F)
LJ	5.84m 19' 2"	8th (F)

NCC Snow Day Track & Field Meet-2020 Jan 24, 2020
200	23.96	13th (F)
60H	9.47	6th (F)
60H	9.58	7th (P)
LJ	5.61m 18' 5"	12th (F)

GVSU Bob Eubanks Open Jan 10, 2020
600	1:29.15	14th (F)
60H	9.66	14th (P)
LJ	5.69m 18' 8"	18th (F)

SVSU Holiday Open & Multis Dec 6- 7, 2019
60H	9.73	20th (P)
Hep	3761	12th
60	7.51	12th
LJ	5.82m 19' 1.25"	13th
SP	7.59m 24' 11"	13th
HJ	1.65m 5' 5"	11th
60H	9.64	11th
PV	2.60m 8' 6.25"	12th
1000	2:48.40	4th

2019 Crossroads League Outdoor Championship May 2- 3, 2019
110H	17.43 (0.5)	13th (P)
400H	58.23	11th (F)
LJ	5.40m 17' 8.75"	14th (F)

53rd Annual Hillsdale "GINA" Relays Apr 25-27, 2019
110H	17.38 (6.0)	29th (F)
400H	1:01.56	35th (F)
LJ	5.06m (3.8) 16' 7.25"	32nd (F)

Hillsdale Invitational Apr 13, 2019
110H	17.85 (1.9)	8th (P)
400H	1:00.18	5th (F)
LJ	5.45m (0.9) 17' 10.75"	10th (F)

53rd Annual Centre College Track & Field Invitational Mar 30, 2019
110H	17.96 (-3.9)	8th (F)
400H	59.70	3rd (F)
LJ	5.45m (+0.0) 17' 10.75"	13th (F)

28th Annual IWU Polar Bear Invitational Mar 23, 2019
110H	18.31 (0.2)	13th (F)
400H	1:01.71	14th (F)
LJ	5.39m 17' 8.25"	24th (F)

Crossroads Indoor Track & Field Championships Feb 8- 9, 2019
Hep	3262	6th
60	7.74	6th
LJ	5.63m 18' 5.75"	5th
SP	6.36m 20' 10.5"	7th
HJ	1.42m 4' 7.75"	6th
60H	9.58	3rd
PV	2.15m 7' 0.5"	7th
1000	2:54.00	2nd

Hillsdale Wide-Track Classic Feb 1- 2, 2019
600	1:30.58	6th (F)
60H	9.96	11th (P)
LJ	5.16m 16' 11.25"	25th (F)

AQ Quad Jan 25, 2019
200	24.52	21st (F)
60H	9.77	10th (P)
LJ	5.60m 18' 4.5"	18th (F)

SVSU "Doug Hansen" Open Jan 18, 2019
200	24.26	38th (F)
60H	9.69	15th (P)
LJ	5.45m 17' 10.75"	22nd (F)

SVSU Holiday Open & Multis Dec 7- 8, 2018
LJ	5.38m 17' 8"	12th (F)
Hep	3350	10th
60	7.64	9th
LJ	5.52m 18' 1.5"	10th
SP	6.55m 21' 6"	11th
HJ	1.54m 5' 0.5"	10th
60H	9.87	9th
PV	2.40m 7' 10.5"	10th
1000	2:55.31	4th

QUICK LINKS:

60
200
400
600
1000
60H
60H
110H
400H
HJ
PV
LJ
TJ
SP
Hep

60 Meters (Indoor) Top↑
7.51	Crossroads League Indoor Track & Field Championships	Feb 14-15, 2020
7.60	Hillsdale "Wide-Track" Classic	Feb 7- 8, 2020
7.51	SVSU Holiday Open & Multis	Dec 6- 7, 2019
7.74	Crossroads Indoor Track & Field Championships	Feb 8- 9, 2019
7.64	SVSU Holiday Open & Multis	Dec 7- 8, 2018

200 Meters (Indoor) Top↑
24.28	Jack Skoog Open	Jan 31, 2020
23.96	NCC Snow Day Track & Field Meet-2020	Jan 24, 2020
24.52	AQ Quad	Jan 25, 2019
24.26	SVSU "Doug Hansen" Open	Jan 18, 2019

400 Meters (Indoor) Top↑
54.24	Jack Skoog Open	Jan 31, 2020

600 Meters (Indoor) Top↑
1:29.92	Hillsdale "Wide-Track" Classic	Feb 7- 8, 2020
1:29.15	GVSU Bob Eubanks Open	Jan 10, 2020
1:30.58	Hillsdale Wide-Track Classic	Feb 1- 2, 2019

1000 Meters (Indoor) Top↑
2:47.69	Crossroads League Indoor Track & Field Championships	Feb 14-15, 2020
2:48.40	SVSU Holiday Open & Multis	Dec 6- 7, 2019
2:54.00	Crossroads Indoor Track & Field Championships	Feb 8- 9, 2019
2:55.31	SVSU Holiday Open & Multis	Dec 7- 8, 2018

60 Hurdles (Indoor) Top↑
9.64	SVSU Holiday Open & Multis	Dec 6- 7, 2019
9.87	SVSU Holiday Open & Multis	Dec 7- 8, 2018

60 Hurdles (Indoor) Top↑
9.47	Crossroads League Indoor Track & Field Championships	Feb 14-15, 2020
10.17	Hillsdale "Wide-Track" Classic	Feb 7- 8, 2020
9.47	NCC Snow Day Track & Field Meet-2020	Jan 24, 2020
9.58	NCC Snow Day Track & Field Meet-2020	Jan 24, 2020
9.66	GVSU Bob Eubanks Open	Jan 10, 2020
9.73	SVSU Holiday Open & Multis	Dec 6- 7, 2019
9.58	Crossroads Indoor Track & Field Championships	Feb 8- 9, 2019
9.96	Hillsdale Wide-Track Classic	Feb 1- 2, 2019
9.77	AQ Quad	Jan 25, 2019
9.69	SVSU "Doug Hansen" Open	Jan 18, 2019

110 Hurdles (Outdoor) Top↑
17.43 (0.5)	2019 Crossroads League Outdoor Championship	May 2- 3, 2019
17.38 (6.0)	53rd Annual Hillsdale "GINA" Relays	Apr 25-27, 2019
17.85 (1.9)	Hillsdale Invitational	Apr 13, 2019
17.96 (-3.9)	53rd Annual Centre College Track & Field Invitational	Mar 30, 2019
18.31 (0.2)	28th Annual IWU Polar Bear Invitational	Mar 23, 2019

400 Hurdles (Outdoor) Top↑
58.23	2019 Crossroads League Outdoor Championship	May 2- 3, 2019
1:01.71	28th Annual IWU Polar Bear Invitational	Mar 23, 2019

400 Hurdles (Outdoor) Top↑
1:01.56	53rd Annual Hillsdale "GINA" Relays	Apr 25-27, 2019
1:00.18	Hillsdale Invitational	Apr 13, 2019
59.70	53rd Annual Centre College Track & Field Invitational	Mar 30, 2019

High Jump (Indoor) Top↑
1.56m 5' 1.25"	Crossroads League Indoor Track & Field Championships	Feb 14-15, 2020
1.65m 5' 5"	SVSU Holiday Open & Multis	Dec 6- 7, 2019
1.42m 4' 7.75"	Crossroads Indoor Track & Field Championships	Feb 8- 9, 2019
1.54m 5' 0.5"	SVSU Holiday Open & Multis	Dec 7- 8, 2018

Pole Vault (Indoor) Top↑
2.50m 8' 2.5"	Crossroads League Indoor Track & Field Championships	Feb 14-15, 2020
2.60m 8' 6.25"	SVSU Holiday Open & Multis	Dec 6- 7, 2019
2.15m 7' 0.5"	Crossroads Indoor Track & Field Championships	Feb 8- 9, 2019
2.40m 7' 10.5"	SVSU Holiday Open & Multis	Dec 7- 8, 2018

Long Jump (Outdoor) Top↑
5.40m 17' 8.75"	2019 Crossroads League Outdoor Championship	May 2- 3, 2019
5.06m (3.8) 16' 7.25"	53rd Annual Hillsdale "GINA" Relays	Apr 25-27, 2019
5.45m (0.9) 17' 10.75"	Hillsdale Invitational	Apr 13, 2019
5.45m (+0.0) 17' 10.75"	53rd Annual Centre College Track & Field Invitational	Mar 30, 2019
5.39m 17' 8.25"	28th Annual IWU Polar Bear Invitational	Mar 23, 2019

Long Jump (Indoor) Top↑
6.00m 19' 8.25"	Crossroads League Indoor Track & Field Championships	Feb 14-15, 2020
5.84m 19' 2"	Jack Skoog Open	Jan 31, 2020
5.61m 18' 5"	NCC Snow Day Track & Field Meet-2020	Jan 24, 2020
5.69m 18' 8"	GVSU Bob Eubanks Open	Jan 10, 2020
5.82m 19' 1.25"	SVSU Holiday Open & Multis	Dec 6- 7, 2019
5.63m 18' 5.75"	Crossroads Indoor Track & Field Championships	Feb 8- 9, 2019
5.16m 16' 11.25"	Hillsdale Wide-Track Classic	Feb 1- 2, 2019
5.60m 18' 4.5"	AQ Quad	Jan 25, 2019
5.45m 17' 10.75"	SVSU "Doug Hansen" Open	Jan 18, 2019
5.52m 18' 1.5"	SVSU Holiday Open & Multis	Dec 7- 8, 2018
5.38m 17' 8"	SVSU Holiday Open & Multis	Dec 7- 8, 2018

Triple Jump (Indoor) Top↑
10.28m 33' 8.75"	Crossroads League Indoor Track & Field Championships	Feb 14-15, 2020

Shot Put (Indoor) Top↑
7.85m 25' 9.25"	Crossroads League Indoor Track & Field Championships	Feb 14-15, 2020
7.59m 24' 11"	SVSU Holiday Open & Multis	Dec 6- 7, 2019
6.36m 20' 10.5"	Crossroads Indoor Track & Field Championships	Feb 8- 9, 2019
6.55m 21' 6"	SVSU Holiday Open & Multis	Dec 7- 8, 2018

Heptathlon (Indoor) Top↑
3766	Crossroads League Indoor Track & Field Championships	Feb 14-15, 2020
3761	SVSU Holiday Open & Multis	Dec 6- 7, 2019
3262	Crossroads Indoor Track & Field Championships	Feb 8- 9, 2019
3350	SVSU Holiday Open & Multis	Dec 7- 8, 2018

2020 Indoors

60 Meters
7.51	Crossroads League Indoor Track & Field Championships	February 14-15, 2020
7.60	Hillsdale "Wide-Track" Classic	February 7- 8, 2020

200 Meters
24.28	Jack Skoog Open	January 31, 2020
23.96	NCC Snow Day Track & Field Meet-2020	January 24, 2020

400 Meters
54.24	Jack Skoog Open	January 31, 2020

600 Meters
1:29.92	Hillsdale "Wide-Track" Classic	February 7- 8, 2020
1:29.15	GVSU Bob Eubanks Open	January 10, 2020

1000 Meters
2:47.69	Crossroads League Indoor Track & Field Championships	February 14-15, 2020

60 Hurdles
9.47	Crossroads League Indoor Track & Field Championships	February 14-15, 2020
10.17	Hillsdale "Wide-Track" Classic	February 7- 8, 2020
9.47	NCC Snow Day Track & Field Meet-2020	January 24, 2020
9.58	NCC Snow Day Track & Field Meet-2020	January 24, 2020
9.66	GVSU Bob Eubanks Open	January 10, 2020

High Jump
1.56m	Crossroads League Indoor Track & Field Championships	February 14-15, 2020

Pole Vault
2.50m	Crossroads League Indoor Track & Field Championships	February 14-15, 2020

Long Jump
6.00m	Crossroads League Indoor Track & Field Championships	February 14-15, 2020
5.84m	Jack Skoog Open	January 31, 2020
5.61m	NCC Snow Day Track & Field Meet-2020	January 24, 2020
5.69m	GVSU Bob Eubanks Open	January 10, 2020

Triple Jump
10.28m	Crossroads League Indoor Track & Field Championships	February 14-15, 2020

Shot Put
7.85m	Crossroads League Indoor Track & Field Championships	February 14-15, 2020

Heptathlon
3766	Crossroads League Indoor Track & Field Championships	February 14-15, 2020

2019 Indoors

60 Meters
7.51	SVSU Holiday Open & Multis	December 6- 7, 2019
7.74	Crossroads Indoor Track & Field Championships	February 8- 9, 2019

200 Meters
24.52	AQ Quad	January 25, 2019
24.26	SVSU "Doug Hansen" Open	January 18, 2019

600 Meters
1:30.58	Hillsdale Wide-Track Classic	February 1- 2, 2019

1000 Meters
2:48.40	SVSU Holiday Open & Multis	December 6- 7, 2019
2:54.00	Crossroads Indoor Track & Field Championships	February 8- 9, 2019

60 Hurdles
9.64	SVSU Holiday Open & Multis	December 6- 7, 2019

60 Hurdles
9.73	SVSU Holiday Open & Multis	December 6- 7, 2019
9.58	Crossroads Indoor Track & Field Championships	February 8- 9, 2019
9.96	Hillsdale Wide-Track Classic	February 1- 2, 2019
9.77	AQ Quad	January 25, 2019
9.69	SVSU "Doug Hansen" Open	January 18, 2019

110 Hurdles
17.96 (-3.9)	53rd Annual Centre College Track & Field Invitational	March 30, 2019

400 Hurdles
59.70	53rd Annual Centre College Track & Field Invitational	March 30, 2019

High Jump
1.65m	SVSU Holiday Open & Multis	December 6- 7, 2019
1.42m	Crossroads Indoor Track & Field Championships	February 8- 9, 2019

Pole Vault
2.60m	SVSU Holiday Open & Multis	December 6- 7, 2019
2.15m	Crossroads Indoor Track & Field Championships	February 8- 9, 2019

Long Jump
5.45m (+0.0)	53rd Annual Centre College Track & Field Invitational	March 30, 2019

Long Jump
5.82m	SVSU Holiday Open & Multis	December 6- 7, 2019
5.63m	Crossroads Indoor Track & Field Championships	February 8- 9, 2019
5.16m	Hillsdale Wide-Track Classic	February 1- 2, 2019
5.60m	AQ Quad	January 25, 2019
5.45m	SVSU "Doug Hansen" Open	January 18, 2019

Shot Put
7.59m	SVSU Holiday Open & Multis	December 6- 7, 2019
6.36m	Crossroads Indoor Track & Field Championships	February 8- 9, 2019

Heptathlon
3761	SVSU Holiday Open & Multis	December 6- 7, 2019
3262	Crossroads Indoor Track & Field Championships	February 8- 9, 2019

2019 Outdoors

110 Hurdles
17.43 (0.5)	2019 Crossroads League Outdoor Championship	May 2- 3, 2019
17.38 (6.0)	53rd Annual Hillsdale "GINA" Relays	April 25-27, 2019
17.85 (1.9)	Hillsdale Invitational	April 13, 2019
18.31 (0.2)	28th Annual IWU Polar Bear Invitational	March 23, 2019

400 Hurdles
58.23	2019 Crossroads League Outdoor Championship	May 2- 3, 2019
1:01.71	28th Annual IWU Polar Bear Invitational	March 23, 2019

400 Hurdles
1:01.56	53rd Annual Hillsdale "GINA" Relays	April 25-27, 2019
1:00.18	Hillsdale Invitational	April 13, 2019

Long Jump
5.40m	2019 Crossroads League Outdoor Championship	May 2- 3, 2019
5.06m (3.8)	53rd Annual Hillsdale "GINA" Relays	April 25-27, 2019
5.45m (0.9)	Hillsdale Invitational	April 13, 2019
5.39m	28th Annual IWU Polar Bear Invitational	March 23, 2019

2018 Indoors

60 Meters
7.64	SVSU Holiday Open & Multis	December 7- 8, 2018

1000 Meters
2:55.31	SVSU Holiday Open & Multis	December 7- 8, 2018

60 Hurdles
9.87	SVSU Holiday Open & Multis	December 7- 8, 2018

High Jump
1.54m	SVSU Holiday Open & Multis	December 7- 8, 2018

Pole Vault
2.40m	SVSU Holiday Open & Multis	December 7- 8, 2018

Long Jump
5.52m	SVSU Holiday Open & Multis	December 7- 8, 2018
5.38m	SVSU Holiday Open & Multis	December 7- 8, 2018

Shot Put
6.55m	SVSU Holiday Open & Multis	December 7- 8, 2018

Heptathlon
3350	SVSU Holiday Open & Multis	December 7- 8, 2018

60 Meters (Indoors)
2020	7.51	Crossroads League Indoor Track & Field Championships (Feb 14-15, 2020)
2019	7.51	SVSU Holiday Open & Multis (Dec 6- 7, 2019)
2018	7.64	SVSU Holiday Open & Multis (Dec 7- 8, 2018)

200 Meters (Indoors)
2020	23.96	NCC Snow Day Track & Field Meet-2020 (Jan 24, 2020)
2019	24.26	SVSU "Doug Hansen" Open (Jan 18, 2019)

400 Meters (Indoors)
2020	54.24	Jack Skoog Open (Jan 31, 2020)

600 Meters (Indoors)
2020	1:29.15	GVSU Bob Eubanks Open (Jan 10, 2020)
2019	1:30.58	Hillsdale Wide-Track Classic (Feb 1- 2, 2019)

1000 Meters (Indoors)
2020	2:47.69	Crossroads League Indoor Track & Field Championships (Feb 14-15, 2020)
2019	2:48.40	SVSU Holiday Open & Multis (Dec 6- 7, 2019)
2018	2:55.31	SVSU Holiday Open & Multis (Dec 7- 8, 2018)

60 Hurdles (Indoors)
2019	9.64	SVSU Holiday Open & Multis (Dec 6- 7, 2019)
2018	9.87	SVSU Holiday Open & Multis (Dec 7- 8, 2018)

60 Hurdles (Indoors)
2020	9.47	Crossroads League Indoor Track & Field Championships (Feb 14-15, 2020)
2019	9.58	Crossroads Indoor Track & Field Championships (Feb 8- 9, 2019)

110 Hurdles (Indoors)
2019	17.96 (-3.9)	53rd Annual Centre College Track & Field Invitational (Mar 30, 2019)

400 Hurdles (Indoors)
2019	59.70	53rd Annual Centre College Track & Field Invitational (Mar 30, 2019)

High Jump (Indoors)
2020	1.56m	Crossroads League Indoor Track & Field Championships (Feb 14-15, 2020)
2019	1.65m	SVSU Holiday Open & Multis (Dec 6- 7, 2019)
2018	1.54m	SVSU Holiday Open & Multis (Dec 7- 8, 2018)

Pole Vault (Indoors)
2020	2.50m	Crossroads League Indoor Track & Field Championships (Feb 14-15, 2020)
2019	2.60m	SVSU Holiday Open & Multis (Dec 6- 7, 2019)
2018	2.40m	SVSU Holiday Open & Multis (Dec 7- 8, 2018)

Long Jump (Indoors)
2019	5.45m (+0.0)	53rd Annual Centre College Track & Field Invitational (Mar 30, 2019)

Long Jump (Indoors)
2020	6.00m	Crossroads League Indoor Track & Field Championships (Feb 14-15, 2020)
2019	5.82m	SVSU Holiday Open & Multis (Dec 6- 7, 2019)
2018	5.52m	SVSU Holiday Open & Multis (Dec 7- 8, 2018)

Triple Jump (Indoors)
2020	10.28m	Crossroads League Indoor Track & Field Championships (Feb 14-15, 2020)

Shot Put (Indoors)
2020	7.85m	Crossroads League Indoor Track & Field Championships (Feb 14-15, 2020)
2019	7.59m	SVSU Holiday Open & Multis (Dec 6- 7, 2019)
2018	6.55m	SVSU Holiday Open & Multis (Dec 7- 8, 2018)

Heptathlon (Indoors)
2020	3766	Crossroads League Indoor Track & Field Championships (Feb 14-15, 2020)
2019	3761	SVSU Holiday Open & Multis (Dec 6- 7, 2019)
2018	3350	SVSU Holiday Open & Multis (Dec 7- 8, 2018)

110 Hurdles (Outdoors)
2019	17.43 (0.5)	2019 Crossroads League Outdoor Championship (May 2- 3, 2019)

400 Hurdles (Outdoors)
2019	58.23	2019 Crossroads League Outdoor Championship (May 2- 3, 2019)

400 Hurdles (Outdoors)
2019	1:00.18	Hillsdale Invitational (Apr 13, 2019)

Long Jump (Outdoors)
2019	5.45m (0.9)	Hillsdale Invitational (Apr 13, 2019)