TFRRS | Helene Shevick – Track and Field Results & Statistics

HELENE SHEVICK (JR-3)

SHIPPENSBURG

College Bests

800	2:31.95	1000	3:28.54
1500	5:19.69	MILE	5:51.00
4K (XC)	16:38.8	5K (XC)	22:33.0
6K (XC)	25:22.6

Tune Up Feb 20, 2026
800	2:35.33	29th (F)
4x400	4:32.01	3rd (F)

Friday Night Showdown Feb 6, 2026
800	2:40.66	13th (F)
4x400	4:28.02	2nd (F)

Gulden Invitational Jan 24, 2026
800	2:41.74	39th (F)

Alvernia Winter Invitational Jan 17, 2026
800	2:40.27	26th (F)
4x400	4:37.02	4th (F)

PSAC Cross Country Championships Oct 25, 2025
6k	25:39.0	100th

Paul Short Run (College) Oct 3, 2025
6k	25:36.5	328th

Dickinson College Long-Short Invitational Sep 27, 2025
4k	16:38.8	53rd

2025 Main Line Invitational Sep 19, 2025
5k	22:33.0	82nd

15th Annual Galen Piper Cross Country Challenge Sep 5, 2025
4k	17:30.7	48th

Dickinson Long-Short Invitational Sep 28, 2024
4k	DNS

Kutztown DII/DIII Challenge Sep 13, 2024
6k	25:45.9	46th

York College Twilight Meet Mar 27, 2024
800	2:34.29	13th (F)
4x400	DNF

Dr. Jack M. Toms Alumni Invitational Mar 22-23, 2024
800	2:33.90	34th (F)
1500	5:31.94	35th (F)

River Hawk Friday Night Showdown Feb 9, 2024
Mile	5:51.00	12th (F)

Plex Shootout Feb 3, 2024
800	2:32.75	21st (F)

Gulden Invitational 2024 Jan 20, 2024
1000	3:28.54	13th (F)
4x400	4:25.79	7th (F)

PSAC XC Championships Oct 21, 2023
6k	27:11.4	133rd

Lehigh Paul Short Run (College) Sep 30, 2023
6k	26:53.2	243rd

Kutztown DII/DIII Challenge Sep 15, 2023
6k	26:23.0	28th

13th Annual Galen Piper Cross Country Challenge Sep 1, 2023
4k	17:13.1	82nd

Shippensburg University College Mid-Week Meet Apr 19, 2023
800	2:33.37	11th (F)
3000	DNS

40th Millersville Metrics Mar 31-Apr 1, 2023
800	2:31.95	10th (F)

Dr. Jack M. Toms Alumni Invitational Mar 24-25, 2023
800	2:34.42	34th (F)
1500	5:19.69	33rd (F)

Alvernia University Plex Shootout Feb 11, 2023
800	2:33.24	30th (F)

2023 DeSchriver Invitational Feb 5, 2023
800	2:33.14	2nd (F)
4x400	4:31.16	4th (F)

Gulden Invitational Jan 21, 2023
800	2:35.60	7th (F)
4x400	4:20.01	9th (F)

PSAC Cross Country Championships Nov 5, 2022
6k	DNF

Go Fast River Run Oct 22, 2022
6k	25:22.6	86th

Ed Winrow Invite Oct 8, 2022
6k	25:34.1	35th

Lehigh Paul Short Run (College) Sep 30, 2022
6k	25:37.0	358th

Kutztown DII/DIII Challenge Sep 16, 2022
6k	26:34.2	58th

12th Annual Galen Piper Cross Country Challenge Sep 2, 2022
4k	16:46.0	25th

QUICK LINKS:

800
1000
1500
Mile
3000
4k
5k
6k

800 Meters (Outdoor) Top↑
2:34.29 * for Shippensburg	York College Twilight Meet	Mar 27, 2024
2:33.90 * for Shippensburg	Dr. Jack M. Toms Alumni Invitational	Mar 22-23, 2024
2:33.37 * for Shippensburg	Shippensburg University College Mid-Week Meet	Apr 19, 2023
2:31.95 * for Shippensburg	40th Millersville Metrics	Mar 31-Apr 1, 2023
2:34.42 * for Shippensburg	Dr. Jack M. Toms Alumni Invitational	Mar 24-25, 2023

800 Meters (Indoor) Top↑
2:35.33 * for Shippensburg	Tune Up	Feb 20, 2026
2:40.66 * for Shippensburg	Friday Night Showdown	Feb 6, 2026
2:41.74 * for Shippensburg	Gulden Invitational	Jan 24, 2026
2:40.27 * for Shippensburg	Alvernia Winter Invitational	Jan 17, 2026
2:32.75 * for Shippensburg	Plex Shootout	Feb 3, 2024
2:33.24 * for Shippensburg	Alvernia University Plex Shootout	Feb 11, 2023
2:33.14 * for Shippensburg	2023 DeSchriver Invitational	Feb 5, 2023
2:35.60 * for Shippensburg	Gulden Invitational	Jan 21, 2023

1000 Meters (Indoor) Top↑
3:28.54 * for Shippensburg	Gulden Invitational 2024	Jan 20, 2024

1500 Meters (Outdoor) Top↑
5:31.94 * for Shippensburg	Dr. Jack M. Toms Alumni Invitational	Mar 22-23, 2024
5:19.69 * for Shippensburg	Dr. Jack M. Toms Alumni Invitational	Mar 24-25, 2023

Mile (Indoor) Top↑
5:51.00 * for Shippensburg	River Hawk Friday Night Showdown	Feb 9, 2024

3000 Meters (Outdoor) Top↑
DNS * for Shippensburg	Shippensburg University College Mid-Week Meet	Apr 19, 2023

4 x 400 Relay (Outdoor) Top↑
DNF * for Shippensburg	York College Twilight Meet	Mar 27, 2024

4 x 400 Relay (Indoor) Top↑
4:32.01 * for Shippensburg	Tune Up	Feb 20, 2026
4:28.02 * for Shippensburg	Friday Night Showdown	Feb 6, 2026
4:37.02 * for Shippensburg	Alvernia Winter Invitational	Jan 17, 2026
4:25.79 * for Shippensburg	Gulden Invitational 2024	Jan 20, 2024
4:31.16 * for Shippensburg	2023 DeSchriver Invitational	Feb 5, 2023
4:20.01 * for Shippensburg	Gulden Invitational	Jan 21, 2023

4k Top↑
16:38.8	Dickinson College Long-Short Invitational	Sep 27, 2025
17:30.7	15th Annual Galen Piper Cross Country Challenge	Sep 5, 2025
DNS	Dickinson Long-Short Invitational	Sep 28, 2024
17:13.1	13th Annual Galen Piper Cross Country Challenge	Sep 1, 2023
16:46.0	12th Annual Galen Piper Cross Country Challenge	Sep 2, 2022

5k Top↑
22:33.0	2025 Main Line Invitational	Sep 19, 2025

6k Top↑
25:39.0	PSAC Cross Country Championships	Oct 25, 2025
25:36.5	Paul Short Run (College)	Oct 3, 2025
25:45.9	Kutztown DII/DIII Challenge	Sep 13, 2024
27:11.4	PSAC XC Championships	Oct 21, 2023
26:53.2	Lehigh Paul Short Run (College)	Sep 30, 2023
26:23.0	Kutztown DII/DIII Challenge	Sep 15, 2023
DNF	PSAC Cross Country Championships	Nov 5, 2022
25:22.6	Go Fast River Run	Oct 22, 2022
25:34.1	Ed Winrow Invite	Oct 8, 2022
25:37.0	Lehigh Paul Short Run (College)	Sep 30, 2022
26:34.2	Kutztown DII/DIII Challenge	Sep 16, 2022

2026 Indoors

800 Meters
2:35.33	Tune Up	February 20, 2026
2:40.66	Friday Night Showdown	February 6, 2026
2:41.74	Gulden Invitational	January 24, 2026
2:40.27	Alvernia Winter Invitational	January 17, 2026

4 x 400 Relay
4:32.01	Tune Up	February 20, 2026
4:28.02	Friday Night Showdown	February 6, 2026
4:37.02	Alvernia Winter Invitational	January 17, 2026

2025 XC

4k
16:38.8	Dickinson College Long-Short Invitational	September 27, 2025
17:30.7	15th Annual Galen Piper Cross Country Challenge	September 5, 2025

5k
22:33.0	2025 Main Line Invitational	September 19, 2025

6k
25:39.0	PSAC Cross Country Championships	October 25, 2025
25:36.5	Paul Short Run (College)	October 3, 2025

2024 XC

4k
DNS	Dickinson Long-Short Invitational	September 28, 2024

6k
25:45.9	Kutztown DII/DIII Challenge	September 13, 2024

2024 Outdoors

800 Meters
2:34.29	York College Twilight Meet	March 27, 2024
2:33.90	Dr. Jack M. Toms Alumni Invitational	March 22-23, 2024

1500 Meters
5:31.94	Dr. Jack M. Toms Alumni Invitational	March 22-23, 2024

4 x 400 Relay
DNF	York College Twilight Meet	March 27, 2024

2024 Indoors

800 Meters
2:32.75	Plex Shootout	February 3, 2024

1000 Meters
3:28.54	Gulden Invitational 2024	January 20, 2024

Mile
5:51.00	River Hawk Friday Night Showdown	February 9, 2024

4 x 400 Relay
4:25.79	Gulden Invitational 2024	January 20, 2024

2023 XC

4k
17:13.1	13th Annual Galen Piper Cross Country Challenge	September 1, 2023

6k
27:11.4	PSAC XC Championships	October 21, 2023
26:53.2	Lehigh Paul Short Run (College)	September 30, 2023
26:23.0	Kutztown DII/DIII Challenge	September 15, 2023

2023 Outdoors

800 Meters
2:33.37	Shippensburg University College Mid-Week Meet	April 19, 2023
2:31.95	40th Millersville Metrics	March 31-April 1, 2023
2:34.42	Dr. Jack M. Toms Alumni Invitational	March 24-25, 2023

1500 Meters
5:19.69	Dr. Jack M. Toms Alumni Invitational	March 24-25, 2023

3000 Meters
DNS	Shippensburg University College Mid-Week Meet	April 19, 2023

2023 Indoors

800 Meters
2:33.24	Alvernia University Plex Shootout	February 11, 2023
2:33.14	2023 DeSchriver Invitational	February 5, 2023
2:35.60	Gulden Invitational	January 21, 2023

4 x 400 Relay
4:31.16	2023 DeSchriver Invitational	February 5, 2023
4:20.01	Gulden Invitational	January 21, 2023

2022 XC

4k
16:46.0	12th Annual Galen Piper Cross Country Challenge	September 2, 2022

6k
DNF	PSAC Cross Country Championships	November 5, 2022
25:22.6	Go Fast River Run	October 22, 2022
25:34.1	Ed Winrow Invite	October 8, 2022
25:37.0	Lehigh Paul Short Run (College)	September 30, 2022
26:34.2	Kutztown DII/DIII Challenge	September 16, 2022

800 Meters (Indoors)
2026 * for Shippensburg	2:35.33	Tune Up (Feb 20, 2026)
2024 * for Shippensburg	2:32.75	Plex Shootout (Feb 3, 2024)
2023 * for Shippensburg	2:33.14	2023 DeSchriver Invitational (Feb 5, 2023)

1000 Meters (Indoors)
2024 * for Shippensburg	3:28.54	Gulden Invitational 2024 (Jan 20, 2024)

Mile (Indoors)
2024 * for Shippensburg	5:51.00	River Hawk Friday Night Showdown (Feb 9, 2024)

4k (XC)
2025	16:38.8	Dickinson College Long-Short Invitational Sep 27, 2025
2023	17:13.1	13th Annual Galen Piper Cross Country Challenge Sep 1, 2023
2022	16:46.0	12th Annual Galen Piper Cross Country Challenge Sep 2, 2022

5k (XC)
2025	22:33.0	2025 Main Line Invitational Sep 19, 2025

6k (XC)
2025	25:36.5	Paul Short Run (College) Oct 3, 2025
2024	25:45.9	Kutztown DII/DIII Challenge Sep 13, 2024
2023	26:23.0	Kutztown DII/DIII Challenge Sep 15, 2023
2022	25:22.6	Go Fast River Run Oct 22, 2022

800 Meters (Outdoors)
2024 * for Shippensburg	2:33.90	Dr. Jack M. Toms Alumni Invitational (Mar 22-23, 2024)
2023 * for Shippensburg	2:31.95	40th Millersville Metrics (Mar 31-Apr 1, 2023)

1500 Meters (Outdoors)
2024 * for Shippensburg	5:31.94	Dr. Jack M. Toms Alumni Invitational (Mar 22-23, 2024)
2023 * for Shippensburg	5:19.69	Dr. Jack M. Toms Alumni Invitational (Mar 24-25, 2023)