TFRRS | Triana Smallwood – Track and Field Results & Statistics

TRIANA SMALLWOOD (SR-4)

SALEM (N.C.)

College Bests

100	14.78 (3.2)	200	29.91 (3.2)
5K (XC)	24:54.8	6K (XC)	29:50.7

Meet at Montreat Mar 20-21, 2026
100	14.78 (3.2)	15th (F)
200	29.91 (3.2)	19th (F)

USA South Athletic Conference Cross Country Championships 2025 Nov 1, 2025
6k	29:50.7	35th

Royals Cross Country Challenge Oct 10, 2025
5k	24:54.8	113th

Spartan Classic Oct 3, 2025
5k	25:41.2	78th

Yeti Invitational 2025 Sep 20, 2025
5k	DNS

Pfeiffer University Cross Country Invitational Sep 12, 2025
5k	29:23.0	69th

QUICK LINKS:

100
200
5k
6k

100 Meters (Outdoor) Top↑
14.78 (3.2)	Meet at Montreat	Mar 20-21, 2026

200 Meters (Outdoor) Top↑
29.91 (3.2)	Meet at Montreat	Mar 20-21, 2026

5k Top↑
24:54.8	Royals Cross Country Challenge	Oct 10, 2025
25:41.2	Spartan Classic	Oct 3, 2025
DNS	Yeti Invitational 2025	Sep 20, 2025
29:23.0	Pfeiffer University Cross Country Invitational	Sep 12, 2025

6k Top↑
29:50.7	USA South Athletic Conference Cross Country Championships 2025	Nov 1, 2025

2026 Outdoors

100 Meters
14.78 (3.2)	Meet at Montreat	March 20-21, 2026

200 Meters
29.91 (3.2)	Meet at Montreat	March 20-21, 2026

2025 XC

5k
24:54.8	Royals Cross Country Challenge	October 10, 2025
25:41.2	Spartan Classic	October 3, 2025
DNS	Yeti Invitational 2025	September 20, 2025
29:23.0	Pfeiffer University Cross Country Invitational	September 12, 2025

6k
29:50.7	USA South Athletic Conference Cross Country Championships 2025	November 1, 2025

5k (XC)
2025	24:54.8	Royals Cross Country Challenge Oct 10, 2025

6k (XC)
2025	29:50.7	USA South Athletic Conference Cross Country Championships 2025 Nov 1, 2025