SOPHIA SPALDING (JR-3)

WEST FLORIDA

College Bests

5000 5K (XC)
6K (XC)  

UAB Spring Invitational    Mar 31-Apr 1, 2023
5000 19:14.73 8th (F)
2023 MC Spring Cleaning Classic    Mar 4, 2023
5000 19:27.28 10th (F)
Embry-Riddle First Chance Last Chance    Feb 18, 2023
5000 19:42.44 10th (F)
GSC Cross Country Championships    Nov 5, 2022
5k 19:21.6 23rd
UAH DII Festival Year Showcase    Oct 22, 2022
5k 19:07.6 133rd
FSU Invitational    Oct 7, 2022
5k 19:16.8 95th
UNA Invitational    Sep 10, 2022
5k 19:40.7 21st
Covered Bridge Open CC Meet    Sep 2, 2022
5k 20:03.5 83rd
Gulf South XC Championships    Oct 23, 2021
5k 19:56.6 47th
UAH Chargers XC Invite    Oct 9, 2021
5k 19:27.7 111th
FSU XC Open    Sep 17, 2021
6k 24:48.1 177th
North Alabama Invitational    Sep 10, 2021
5k 19:46.5 34th
5000 Meters (Outdoor)
Top↑
UAB Spring Invitational Mar 31-Apr 1, 2023
2023 MC Spring Cleaning Classic Mar 4, 2023
Embry-Riddle First Chance Last Chance Feb 18, 2023
5k
Top↑
GSC Cross Country Championships Nov 5, 2022
UAH DII Festival Year Showcase Oct 22, 2022
FSU Invitational Oct 7, 2022
Argonaut Invitational Presented Life Cycle Tax and Wealth Management Sep 23, 2022
UNA Invitational Sep 10, 2022
Covered Bridge Open CC Meet Sep 2, 2022
Gulf South XC Championships Oct 23, 2021
UAH Chargers XC Invite Oct 9, 2021
North Alabama Invitational Sep 10, 2021
City Auto MEMPHIS TWILIGHT XC CLASSIC Sep 4, 2021
6k
Top↑
NCAA Division II South Region Cross Country Championships Nov 19, 2022
NCAA Division II South Region Cross Country Championships Nov 6, 2021
FSU XC Open Sep 17, 2021

2023 Outdoors

2022 XC

2021 XC

5000 Meters (Outdoors)
2023  
(Mar 31-Apr 1, 2023)
5k (XC)
2022  
2021  
Oct 9, 2021
6k (XC)
2022  
2021  
Sep 17, 2021