EMILY STERLING (SR-4)

NORTHERN MICHIGAN

College Bests

800 1500
MILE 3000
5000 10,000
6K (XC)  

2023 GLIAC Outdoor Track & Field Championships    May 3- 5, 2023
1500 4:59.45 16th (P)
Elaine Leigh T&F Invite    Apr 20-21, 2023
1500 4:56.52 21st (F)
Tiffin Track Carnival 2023    Apr 14-15, 2023
10,000 40:07.82 5th (F)
Golden Grizzly T&F Invite    Apr 8, 2023
5000 19:04.52 24th (F)
Minnesota State Massive Meet #2    Feb 11, 2023
5000 18:37.28 6th (F)
Wildcat Cardinal Warrior (WCW) Meet 2023    Feb 4, 2023
5000 18:47.81 3rd (F)
Lake Michigan Open    Jan 21, 2023
3000 10:52.04 2nd (F)
Warrior Challenge 2022    Oct 22, 2022
6k 24:13.9 59th
Lucian Rosa Invitational    Oct 8, 2022
6k 23:51.9 62nd
Griak Invitational    Sep 23, 2022
6k 24:00.3 48th
GLIAC Outdoor Track & Field Championships    May 4- 6, 2022
10,000 39:21.13 12th (F)
UW-Whitewater Drake Alternative    Apr 29, 2022
1500 5:04.41 6th (F)
SNC Twilight    Apr 14, 2022
10,000 40:38.36 2nd (F)
Golden Grizzlies T&F Invite    Apr 8- 9, 2022
5000 18:49.83 13th (F)
UW-Platteville Opener    Apr 2, 2022
5000 18:46.71 1st (F)
GVSU Big Meet-SATURDAY    Feb 12, 2022
Mile 5:20.62 23rd (F)
GVSU Big Meet-FRIDAY    Feb 11, 2022
5000 18:46.46 5th (F)
SVSU - Jet's Pizza Invitational    Jan 28-29, 2022
3000 11:01.58 12th (F)
DMR 12:50.27 2nd (F)
GLIAC Cross Country Championships    Oct 23, 2021
6k 24:17.6 34th
Lewis Crossover    Oct 9, 2021
6k 24:41.4 122nd
Griak Invitational    Sep 24, 2021
6k 24:01.8 57th
Lucian Rosa Invitational    Sep 18, 2021
3.73M 24:25.9 27th
GLIAC Outdoor Track & Field Championships    May 5- 7, 2021
1500 4:58.65 9th (F)
1500 5:03.18 11th (P)
54th Annual Hillsdale College "GINA" Relays    Apr 22-24, 2021
4x800 9:54.08 3rd (F)
Hillsdale Invitational    Apr 10, 2021
5000 18:58.88 7th (F)
2021 Big Blue Alumni Invite    Apr 3, 2021
800 2:38.29 11th (F)
1500 5:02.69 5th (F)
GLIAC Indoor Track & Field Championships    Feb 27-28, 2021
800 2:29.62 15th (F)
5000 19:00.02 9th (F)
SVSU Tune-Up    Feb 19, 2021
800 2:27.82 7th (F)
GVSU BIG MEET- Saturday Team Meet    Feb 13, 2021
Mile 5:19.75 13th (F)
3000 10:58.74 17th (F)
THE W-C-W    Feb 5, 2021
Mile 5:23.99 3rd (F)
SVSU - Jet's Pizza Invitational    Jan 29-30, 2021
Mile 5:37.25 7th (F)
DMR 13:27.09 1st (F)
GLIAC Indoor Track & Field Championships    Feb 29-Mar 1, 2020
Mile 5:27.36 18th (F)
GVSU Big Meet (Saturday)    Feb 15, 2020
Mile 5:37.00 57th (F)
3000 11:15.24 64th (F)
Big Dawg Invitational    Feb 8, 2020
Mile 5:38.19 13th (F)
3000 11:28.92 5th (F)
SVSU "Jet's Pizza" Invitational    Jan 24-25, 2020
Mile 5:30.89 18th (F)
Northern Michigan Challenge    Jan 18, 2020
Mile 5:41.61 8th (F)
3000 11:36.19 7th (F)
2019 GLIAC Cross Country Championships    Oct 26, 2019
6k 24:36.3 77th
U.P. College Cross Country Championships    Oct 18, 2019
3.1M 20:11.4 10th
Lewis Crossover    Oct 12, 2019
6k 26:23.9 293rd
Roy Griak Invitational    Sep 28, 2019
6k 25:17.7 147th
MSU Spartan Invitational    Sep 13, 2019
6k 25:09.3 151st
800 Meters (Outdoor)
Top↑
2021 Big Blue Alumni Invite Apr 3, 2021
800 Meters (Indoor)
Top↑
GLIAC Indoor Track & Field Championships Feb 27-28, 2021
SVSU Tune-Up Feb 19, 2021
1500 Meters (Outdoor)
Top↑
2023 GLIAC Outdoor Track & Field Championships May 3- 5, 2023
Elaine Leigh T&F Invite Apr 20-21, 2023
UW-Whitewater Drake Alternative Apr 29, 2022
GLIAC Outdoor Track & Field Championships May 5- 7, 2021
GLIAC Outdoor Track & Field Championships May 5- 7, 2021
2021 Big Blue Alumni Invite Apr 3, 2021
Mile (Outdoor)
Top↑
Northern Michigan Challenge Jan 18, 2020
Mile (Indoor)
Top↑
GVSU Big Meet-SATURDAY Feb 12, 2022
GVSU BIG MEET- Saturday Team Meet Feb 13, 2021
THE W-C-W Feb 5, 2021
SVSU - Jet's Pizza Invitational Jan 29-30, 2021
GLIAC Indoor Track & Field Championships Feb 29-Mar 1, 2020
GVSU Big Meet (Saturday) Feb 15, 2020
Big Dawg Invitational Feb 8, 2020
SVSU "Jet's Pizza" Invitational Jan 24-25, 2020
3000 Meters (Outdoor)
Top↑
Northern Michigan Challenge Jan 18, 2020
3000 Meters (Indoor)
Top↑
Lake Michigan Open Jan 21, 2023
SVSU - Jet's Pizza Invitational Jan 28-29, 2022
GVSU BIG MEET- Saturday Team Meet Feb 13, 2021
GVSU Big Meet (Saturday) Feb 15, 2020
Big Dawg Invitational Feb 8, 2020
5000 Meters (Outdoor)
Top↑
Golden Grizzly T&F Invite Apr 8, 2023
Golden Grizzlies T&F Invite Apr 8- 9, 2022
UW-Platteville Opener Apr 2, 2022
Hillsdale Invitational Apr 10, 2021
5000 Meters (Indoor)
Top↑
Minnesota State Massive Meet #2 Feb 11, 2023
Wildcat Cardinal Warrior (WCW) Meet 2023 Feb 4, 2023
GVSU Big Meet-FRIDAY Feb 11, 2022
GLIAC Indoor Track & Field Championships Feb 27-28, 2021
10,000 Meters (Outdoor)
Top↑
Tiffin Track Carnival 2023 Apr 14-15, 2023
GLIAC Outdoor Track & Field Championships May 4- 6, 2022
SNC Twilight Apr 14, 2022
4 x 800 Relay (Outdoor)
Top↑
54th Annual Hillsdale College "GINA" Relays Apr 22-24, 2021
Distance Medley Relay (Indoor)
Top↑
SVSU - Jet's Pizza Invitational Jan 28-29, 2022
SVSU - Jet's Pizza Invitational Jan 29-30, 2021
6k
Top↑
NCAA Division II Midwest Region Cross Country Championships Nov 19, 2022
GLIAC Cross Country Championships 2022 Nov 4, 2022
Warrior Challenge 2022 Oct 22, 2022
Lucian Rosa Invitational Oct 8, 2022
Griak Invitational Sep 23, 2022
NCAA Division II Midwest Region Cross Country Championships Nov 6, 2021
GLIAC Cross Country Championships Oct 23, 2021
Lewis Crossover Oct 9, 2021
Griak Invitational Sep 24, 2021
2019 GLIAC Cross Country Championships Oct 26, 2019
Lewis Crossover Oct 12, 2019
Roy Griak Invitational Sep 28, 2019
MSU Spartan Invitational Sep 13, 2019
3.1 Mile
Top↑
U.P. College Cross Country Championships Oct 18, 2019
3.73 Mile
Top↑
Lucian Rosa Invitational Sep 18, 2021

2023 Outdoors

1500 Meters
2023 GLIAC Outdoor Track & Field Championships May 3- 5, 2023
Elaine Leigh T&F Invite April 20-21, 2023
5000 Meters
Golden Grizzly T&F Invite April 8, 2023
10,000 Meters
Tiffin Track Carnival 2023 April 14-15, 2023

2023 Indoors

3000 Meters
Lake Michigan Open January 21, 2023
5000 Meters
Minnesota State Massive Meet #2 February 11, 2023
Wildcat Cardinal Warrior (WCW) Meet 2023 February 4, 2023

2022 XC

2022 Outdoors

1500 Meters
UW-Whitewater Drake Alternative April 29, 2022
5000 Meters
Golden Grizzlies T&F Invite April 8- 9, 2022
UW-Platteville Opener April 2, 2022
10,000 Meters
GLIAC Outdoor Track & Field Championships May 4- 6, 2022
SNC Twilight April 14, 2022

2022 Indoors

Mile
GVSU Big Meet-SATURDAY February 12, 2022
3000 Meters
SVSU - Jet's Pizza Invitational January 28-29, 2022
5000 Meters
GVSU Big Meet-FRIDAY February 11, 2022
Distance Medley Relay
SVSU - Jet's Pizza Invitational January 28-29, 2022

2021 XC

2021 Outdoors

2021 Indoors

800 Meters
GLIAC Indoor Track & Field Championships February 27-28, 2021
SVSU Tune-Up February 19, 2021
Mile
GVSU BIG MEET- Saturday Team Meet February 13, 2021
THE W-C-W February 5, 2021
SVSU - Jet's Pizza Invitational January 29-30, 2021
3000 Meters
GVSU BIG MEET- Saturday Team Meet February 13, 2021
5000 Meters
GLIAC Indoor Track & Field Championships February 27-28, 2021
Distance Medley Relay
SVSU - Jet's Pizza Invitational January 29-30, 2021

2020 Indoors

Mile
GLIAC Indoor Track & Field Championships February 29-March 1, 2020
GVSU Big Meet (Saturday) February 15, 2020
Big Dawg Invitational February 8, 2020
SVSU "Jet's Pizza" Invitational January 24-25, 2020
3000 Meters
GVSU Big Meet (Saturday) February 15, 2020
Big Dawg Invitational February 8, 2020

2020 Outdoors

Mile
Northern Michigan Challenge January 18, 2020
3000 Meters
Northern Michigan Challenge January 18, 2020

2019 XC

800 Meters (Outdoors)
2021  
(Apr 3, 2021)
1500 Meters (Outdoors)
2023  
(Apr 20-21, 2023)
2022  
2021  
Mile (Outdoors)
2020  
(Jan 18, 2020)
3000 Meters (Outdoors)
2020  
(Jan 18, 2020)
5000 Meters (Outdoors)
2023  
(Apr 8, 2023)
2022  
(Apr 2, 2022)
2021  
(Apr 10, 2021)
10,000 Meters (Outdoors)
2023  
(Apr 14-15, 2023)
2022  
800 Meters (Indoors)
2021  
(Feb 19, 2021)
Mile (Indoors)
2022  
(Feb 12, 2022)
2021  
2020  
3000 Meters (Indoors)
2023  
(Jan 21, 2023)
2022  
(Jan 28-29, 2022)
2021  
2020  
(Feb 15, 2020)
5000 Meters (Indoors)
2023  
2022  
(Feb 11, 2022)
2021  
6k (XC)
2022  
2021  
2019  
3.1 Mile (XC)
2019  
3.73 Mile (XC)
2021  
Sep 18, 2021